- 12
- 3 162
Dorkas Kathoni
Kenya
Приєднався 13 вер 2012
Your go-to destination for all things wellness, self improvement and productivity.
Are Weddings Worth the Pressure? My 2 Minimalistic Weddings Story|| Wellness Hub #12
Are weddings really worth all the stress, expectations, and financial pressure? In this episode, I share my honest experiences after having not one, but two minimalistic weddings. From the lessons I learned to the joys of keeping things simple, I reflect on whether elaborate ceremonies are necessary to celebrate love. If you're planning a wedding or just curious about how to approach big life events with a minimalist mindset, this is for you!
💬 Let me know in the comments: Do you think weddings are worth the pressure?
📌 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more inspiring content on wellness, personal growth, and meaningful living!
#Weddings #Minimalism #WellnessHub #WeddingPlanning #MinimalistLifestyle #MinimalisticWedding
💬 Let me know in the comments: Do you think weddings are worth the pressure?
📌 Don’t forget to LIKE, SHARE, and SUBSCRIBE for more inspiring content on wellness, personal growth, and meaningful living!
#Weddings #Minimalism #WellnessHub #WeddingPlanning #MinimalistLifestyle #MinimalisticWedding
Переглядів: 221
Відео
Outgrowing People & Situations: Embracing Change for Personal Growth 🌱|| Wellness Hub #11
Переглядів 5121 годину тому
In this Wellness Hub episode, we explore the power of growth and why it's okay to outgrow people, situations, and even careers that no longer align with who we are becoming. Join me, Dorkas Kathoni, as I share insights on navigating these changes and letting go with grace. This episode includes Kenyan Sign Language interpretation, making this important conversation accessible to all. If you’re ...
Unlock a Better Version of You - Self-Reinvention Guide|| Wellness Hub #10
Переглядів 9614 днів тому
Are you feeling stuck or ready for a change? Join me, Dorkas Kathoni, as I take you through a powerful 10-step guide to self-reinvention. From finding your true purpose to overcoming limiting beliefs, this episode on Wellness Hub covers practical methods to create a fresh start and become the best version of yourself. I’ll share personal insights and practical exercises to make this transformat...
Living Fully vs. Just Existing - How to Thrive, Even in Hard Times|| Wellness Hub #09
Переглядів 14221 день тому
Are you really living, or just existing? In this episode of Wellness Hub, we explore what it means to truly be alive versus merely going through the motions. Especially now, as Kenyans face economic and personal hardships, it's easy to slip into survival mode. But life is more than just a daily grind. We’ll discuss practical steps to live with purpose, find joy in simple things, and create mean...
Relaxing Peaceful Stress Relief & Sleep Music -Fall Themed|| Wellness Hub #08
Переглядів 897Місяць тому
Relaxing Peaceful Stress Relief & Sleep Music -Fall Themed|| Wellness Hub #08
False Accusations: When No One Believes Your Innocence -My Story & Healing Journey||Wellness Hub #07
Переглядів 279Місяць тому
In this heartfelt episode of the Wellness Hub, I open up about a painful personal experience of being falsely accused as a child-and the emotional impact it left on me for years. Join me as I share the journey of finding peace, letting go of anger, and rebuilding self-trust. If you've ever been wrongly accused, you're not alone. Together, we explore ways to cope, heal, and reclaim our truth. Th...
7 Key Traits of Highly Manipulatable People & How to Protect Your Well-being|| Wellness Hub #06
Переглядів 231Місяць тому
Have you ever wondered if you're easy to manipulate? In this episode of Wellness Hub, we dive deep into the 7 common traits that make people more susceptible to manipulation, from people-pleasing tendencies to difficulty setting boundaries. I’ll guide you through practical tips to recognize these signs, build stronger boundaries, and regain control over your own life. Whether you’re struggling ...
Dealing with rejection| Wellness Hub #05
Переглядів 170Місяць тому
Are you going through a rejection phase? Let's explore ways that you can deal with it. Interpretation done in Kenyan Sign Language. #ksl #wellnesshub #wellness
8 Signs of a MANIPULATIVE person| Wellness Hub #04
Переглядів 229Місяць тому
In this video, we look at 8 indicators that you are dealing with a manipulative person and most importantly, how to deal with them. Interpretation done in Kenyan Sign Language. #ksl #wellnesshub
8 Dimensions of Wellness| Wellness Hub #03
Переглядів 274Місяць тому
8 Dimensions of Wellness: physical wellness, emotional wellness, social wellness, intellectual wellness, spiritual wellness, environmental wellness, occupational wellness & financial wellness. Signed in Kenyan Sign Language.
Introduction Episode| Get to know me| Wellness Hub #02
Переглядів 4992 місяці тому
Who is Dorkas Kathoni? Get to know a little bit about me and my wellness journey.
Ambient Relaxing Music with Piano & Rain || Wellness Hub #01
Переглядів 2655 місяців тому
Immerse yourself in the soothing sounds of rain and gentle piano melodies in this calming ambient scenery video. Perfect for relaxation, meditation, studying, or simply unwinding after a long day. Let the peaceful rain and serene piano music wash away your stress and improve your mental well-being. #RelaxingMusic #RainSounds #PianoMusic #AmbientScenery #MentalHealth #MeditationMusic #SleepAid #...
Thanks for advising ❤
🙏🏼
Woohoo 🎉
💥🎉
Captivating piece. So comprehensive. Did you do the ' mchango ' for your wedding? About the rings , how did you juggle between quality and price?
Hi.... We didn't have the 'mchango' perse but some very few friends and close family members supported us in various ways. Eg. Our best couple dressed the groom. The trick to avoid it for us was in the numbers. Having a small quiet wedding helped avoid raising money to cater for a huge crowd. For the rings, to avoid the pressure we decided to buy cheap ones at Ksh. 1,000 each, at a random shop, then bought better ones later when settled.
Awesome....deskie sikuitwa harusi
🙊🙈😂
❤❤❤
I love
👌🏼
גורנר. זבלון ילנה קופילוב מחכה לך בתחנת דלק. בעזה" שתלקק לה למטה😂 ועל הדרך סלטח ידחוף לעצמו את כף היד בתחת השמן שלו אתם לט אלי בררה
👏👏👏
Thanks for the challenge. Just the words I needed to hear 🙏
My deskie pale ryma....glad to see what you doing ❤❤❤. New subscriber. I sadly remember this😢
Hey deskie....I appreciate. If they had called out my name alongside yours I would have probably understood them btw, 😂😅 cz we were deskies. Not the stranger they gave me.
Hello I was in the same school finished 2012 nakuambia nimewai pigwa 3 days nikilala assembly ground almost the whole day for bulling some kid that I did not bully aki walai those teachers couldn't want to even listen to your side of the story .....I don't think I will ever forgive those teachers espeially Mr Nthiiri the three legged teacher at the time, Mrs Njagi kila mtu anakupenda but for not agreeing to listen to me it changed my perspective iyo time about you thanks Mrs Muriithi for listening to me but unajua you can't do anything wengine wakifeed the fire kama Mr Kimani..........And to Moses Mawira sijui niilifanya nini ndo uamue kusema that i was stealing people's clothes na mimi mwenyewe nilikuwa navaa nguo zangu ata kama nilikuwa among the dirtiest students then alafu Kunga you knew I didn't bully you but you fucking kept quiet sorry for ranting kwa comment section yako but Kathituni was not that bad apart from kuchapwa tulikuwa tunachapwa.
That was quite an experience for you. The effect can linger for many years, I understand you so well. It's not easy but healing will come. And it's okay to rant here 😊 this is what this space is for. Thanks for sharing.
😅 weeeh
Very educative.Continue with great work you are doing D.K on mental wellness.
Thank you, Mr.
Rejection is real
Thanks for the insights, quite eye opening
Nice
Congratulations my teacher ❤,,proud of you ,,wish you very best
Gal you are so strong, i admire your energy. This will be an interesting journey coz i feel like i have a lot to learn from you.
Congratulations for reminding me to take care of myself first. I have learnt something
Well done, keep shining!
🎉 Way to go, I'm proud.
Congratulations 👏my teacher ❤
Congratulations 👏my teacher ❤
Congratulations.... 🎉 quite inspiring
Thank you so much 😊
Congratulations ❤ having an interpreter in your video is helpful for me. Keep going dear
Glad to hear that
Congratulations Kathoni.. very inspiring.
Thank you so much!
Congratulations girl, great content. Proud of you🎉🎉
Thank gal.
Very inspiring..learning alot...my fan forever. ❤
Congratulations... This is a very important topic that most pe😂😢ople ignore. Can't wait for the next video. Keep up🔥
Thank you 🙌 More to come.
Congratulations for this step. Wishing you the very best 🎉🎉🎉
Thank you😊
Nice instrumental..
Wueh,the introverted gal I know.wow❤
Very inspiring, go girl go!
🎉🎉🎉congratulations…Amazing content..
Strong people look like you, thank you for the encouragement and sharing some pieces of your life.
Congratulations gal, the quiet you, waaa sawa
Congratulations dear. I'll be one of your best fans. To learn and share in this wellness journey.