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Keto Mountain
Switzerland
Приєднався 16 бер 2021
"Grüezi" and hello, welcome to Keto Mountain!
We've been on the Keto diet for about 5 years with great success,
Since then, I've been trying different things.
Keto doesn't have to be boring. I come from Morocco, and we love flavor!
Over the years I collected so many recipes that I would love to share with you.
I'm bringing the variety and spice to Keto, helping you stick with it for a long-term to help you meet your health goals.
Don't forget to SUBSCRIBE to our channel!
Stay healthy and "Guten Appetit"!
Karima
We've been on the Keto diet for about 5 years with great success,
Since then, I've been trying different things.
Keto doesn't have to be boring. I come from Morocco, and we love flavor!
Over the years I collected so many recipes that I would love to share with you.
I'm bringing the variety and spice to Keto, helping you stick with it for a long-term to help you meet your health goals.
Don't forget to SUBSCRIBE to our channel!
Stay healthy and "Guten Appetit"!
Karima
Detox Lemon Juice Drink 🌞🌴😎👍👍 Detox Zitronensaftgetränk
Lemon water is a great way to detox your body. Here is an even simpler recipe, when you don’t have much time, and you want something quick. For folks, who are searching for “low carb lemonade recipe,” “keto lemonade recipe,” “low carb lemonade,” or “easy keto lemonade,” this is a fantastic recipe, because you can still drink the classic, sweet summer beverages, which will help you stay on keto for the long-term.
👉 The recipe in ENGLISH
4 lemons
Sugar substitute (stevia, t2m.io/KetoMountainLiquidStevia)
Ice cubes
Water
👉 Ordering Ingredients: When you want to get the very best results by using the exact products we use, you can order the very same products using the below affiliate links. By using these links, you will be supporting our channel at no cost to you. Many thanks!
t2m.io/KetoMountainLiquidStevia
👉 Please subscribe to our channel and hit that notification bell, so you don’t miss anything. Every Thursday at 19.00, I will publish a new very healthy and yummy keto/low-carb recipe.
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Zitronenwasser ist eine großartige Möglichkeit, deinen Körper zu entgiften. Hier ist ein noch einfacheres Rezept, wenn du nicht viel Zeit habst und etwas Schnelles willst. Für Leute, die nach „Low-Carb-Limonade-Rezept“, „Keto-Limonade-Rezept“, „Low-Carb-Limonade“ oder „Einfacher Keto-Limonade“ suchen, ist dies ein fantastisches Rezept, denn du könntest immer noch die klassischen, süßen Sommergetränke trinken, die dir helfen, um langfristig mit Keto zu bleiben.
👉 Das Rezept auf DEUTSCH
4 Zitronen
Zuckerersatz (Stevia, t2m.io/KetoMountainLiquidStevia)
Eiswürfel
Wasser
👉 Bestellzutaten: Wenn du mit genau den von uns verwendeten Produkten die besten Ergebnisse erzielen möchtest, könntest du dieselben Produkte über die folgenden Affiliate-Links bestellen. Durch die Verwendung dieser Links unterstützest du unseren Kanal kostenlos für dich. Danke vielmals!
t2m.io/KetoMountainLiquidStevia
👉 Bitte abonniere unseren Kanal und drücke die benachrichtigung-glocke, damit du nichts verpasst. Jeden Donnerstag um 19.00 neues Rezept (Keto/Low-carb) sehr gesund und lecker.
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Email me: ketowithkarima@gmail.com
Music, Anywhen You Say By Cheel
👉 The recipe in ENGLISH
4 lemons
Sugar substitute (stevia, t2m.io/KetoMountainLiquidStevia)
Ice cubes
Water
👉 Ordering Ingredients: When you want to get the very best results by using the exact products we use, you can order the very same products using the below affiliate links. By using these links, you will be supporting our channel at no cost to you. Many thanks!
t2m.io/KetoMountainLiquidStevia
👉 Please subscribe to our channel and hit that notification bell, so you don’t miss anything. Every Thursday at 19.00, I will publish a new very healthy and yummy keto/low-carb recipe.
---------------------------------------------------------------------------------------------------
Zitronenwasser ist eine großartige Möglichkeit, deinen Körper zu entgiften. Hier ist ein noch einfacheres Rezept, wenn du nicht viel Zeit habst und etwas Schnelles willst. Für Leute, die nach „Low-Carb-Limonade-Rezept“, „Keto-Limonade-Rezept“, „Low-Carb-Limonade“ oder „Einfacher Keto-Limonade“ suchen, ist dies ein fantastisches Rezept, denn du könntest immer noch die klassischen, süßen Sommergetränke trinken, die dir helfen, um langfristig mit Keto zu bleiben.
👉 Das Rezept auf DEUTSCH
4 Zitronen
Zuckerersatz (Stevia, t2m.io/KetoMountainLiquidStevia)
Eiswürfel
Wasser
👉 Bestellzutaten: Wenn du mit genau den von uns verwendeten Produkten die besten Ergebnisse erzielen möchtest, könntest du dieselben Produkte über die folgenden Affiliate-Links bestellen. Durch die Verwendung dieser Links unterstützest du unseren Kanal kostenlos für dich. Danke vielmals!
t2m.io/KetoMountainLiquidStevia
👉 Bitte abonniere unseren Kanal und drücke die benachrichtigung-glocke, damit du nichts verpasst. Jeden Donnerstag um 19.00 neues Rezept (Keto/Low-carb) sehr gesund und lecker.
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Email me: ketowithkarima@gmail.com
Music, Anywhen You Say By Cheel
Переглядів: 127
Відео
Keto Low-carb Grain-free Gluten-free Sandwich Buns 😉👍 Keto Sandwichbrötchen
Переглядів 1673 роки тому
On keto, one of our favorite foods, which we missed, was bread. After a lot of research and many experiments, I have created a recipe that is easy and tastes like regular bread, for sandwiches or to eat with your meals. This recipe is particularly well-suited for hamburgers. For folks, who are searching for “gluten free buns,” “easy paleo dinner recipes,” “paleo dinner ideas,” or “paleo dinner,...
Spanish Grilled Sardines 💃🏻😋💃🏻 Spanische gegrillte Sardinen
Переглядів 13 тис.3 роки тому
👉 In ENGLISH I’m taking a few weeks vacation in Spain. My neighbor Sergio invited me over for grilled sardines, and I just had to share the experience with you. Buen provecho! 👉 Auf DEUTSCH Ich verbringe ein paar Wochen Urlaub in Spanien. Mein Nachbar Sergio hat mich zu gegrillten Sardinen eingeladen, und ich musste das Erlebnis einfach mit dir teilen. Buen Provecho! Email me: ketowithkarima@gm...
Keto-friendly Low-carb Moroccan Tagine Shakshuka 😋
Переглядів 743 роки тому
Shakshuka is a very popular dish in Morocco and very easy to make. You can make it in a regular pan, but the tagine gives it that extra special flavor. For folks, who are searching for “pandemic weight gain,” “paleo dinner ideas,” “primal kitchen,” or “easy paleo dinner recipes,” this is a fantastic recipe, because it is delicious, nutritious, and the flavor will help you get the variety you ne...
Keto-friendly Low-carb Sugar-free Lemonade! 🌞🌴😎👍👍 Keto Limonade!
Переглядів 613 роки тому
This is my husband’s favorite go-to drink to beat the heat during the summertime. It’s delicious, nutritious, and keto-friendly! For folks, who are searching for “low carb lemonade recipe,” “keto lemonade recipe,” “low carb lemonade,” or “easy keto lemonade,” this is a fantastic recipe, because you can still drink the classic, sweet summer beverages, which will help you stay on keto for the lon...
Keto Low-carb Grain-free Gluten-free Bread! 😆👍👍 Keto Brot!
Переглядів 1153 роки тому
On keto, one of our favorite foods, which we missed, was bread. After a lot of research and many experiments, I have created a recipe that is easy and tastes like regular bread, for sandwiches or to eat with your meals. For folks, who are searching for “gluten free buns,” “easy paleo dinner recipes,” “paleo dinner ideas,” or “paleo dinner,” this is a fantastic recipe, because you can still get ...
Keto Low-carb Sugar-free Grain-free Tiramisu! 🤤🤤🤤
Переглядів 783 роки тому
Tiramisu is one of our very favorite desserts. We often make tiramisu for our friends, and we love the shock on their faces when they realize you can eat something like this and still lose weight. Amazing! For folks, who are searching for “keto tiramisu cake recipe,” “tiramisu gluten free,” “keto desserts,” or “keto recipes,” this is a fantastic recipe, because you can still get the classic com...
Keto Low-carb Grain-free Cauliflower Rice 😋 Blumenkohl-Reis
Переглядів 593 роки тому
We love rice! Unfortuntely, on keto, rice is normally off limits. Well, I’ve got a solution. I’ve come up with a cauliflower rice recipe, which gives you the feeling you’re eating rice, and it tastes amazing! For folks, who are searching for “paleo dinner,” “vegan keto,” “vegan keto recipes,” or “paleo dinner recipes,” this is a fantastic recipe, with great flavor, which will help you stay on k...
The Best Keto Low-carb Gluten-free Blueberry Muffins! 🤪👍👍 Keto Blaubeermuffins!
Переглядів 713 роки тому
So, you say you’re hungry, but you have no time?? How about whipping up a batch of keto blueberry muffins? Keto blueberry muffins are a great “grab and go” food, and our recipe tastes fabulous! For folks, who are searching for “low-carb breakfast muffins,” “the best keto blueberry muffins,” “low carb blueberry muffins almond flour,” or “grain free,” this is a fantastic recipe, because you can s...
My Secret Keto Pizza Crust, Taste Just Like the Real One 🥸👍👍 Mein geheimes Keto Pizza Kruste
Переглядів 1003 роки тому
Lose weight, while eating pizza!? You bet! But you say you’ve tried keto pizza and didn’t like it?? Well, you haven’t tried our keto pizza. This is the one, and even your kids are going to love it! For folks, who are searching for “pandemic weight gain ,” “gluten free pizza,” “quarantine weight gain,” or “lupin pizza crust,” this is a fantastic recipe, because you can top them with anything you...
45-Minute Dance Cardio Workout! 🤸🏼♀️🤸🏼♀️🤸🏼♀️ 45-Minuten Tanz Cardio Workout!
Переглядів 2203 роки тому
The Keto lifestyle is more than just nutrition. It’s also about physical fitness. So, let’s burn some calories with this 45-minute cardio workout. The great thing about this video is you can go at your own pace and intensity. Don’t worry, if you’re not able to keep up and stay in sync at first. Like everything, it takes time, and you’ll get it. The important thing is to get your body moving and...
How I Do My Grilled Spicy Keto Aubergine (Zaalouk)! 🤤🤤🤤 Gegrillte würzige keto Aubergine (Zaalouk)!
Переглядів 843 роки тому
It’s all about the flavor! You say aubergine (eggplant) is boring? Then, you haven’t tried mine. All of my friends, who try my Zaalouk, say they love it! Even my girls love it, and your kids will, too! Pair this with keto chips for a complete and healthy snack. For folks, who are searching for “paleo recipes,” “plant based diet,” “lchf,” or “paleo diet,” this is a fantastic recipe, with explosi...
Gluten-free Keto Leek Quiche! 😋👍 Glutenfreier Keto Lauchkuchen!
Переглядів 1363 роки тому
Delicious vegetable pie!? You bet! Made with leeks, this pie is so good, your kids will love it! For folks, who are searching for “grain free,” “keto pie,” “keto quiche,” or “low carb quiche recipe,” this is a fantastic recipe, with a different flavor, which will help you stay on keto for the long-term. 👉 The recipe in ENGLISH Diameter 30cm/12-inch baking pan lined with parchment paper Preheat ...
Best Keto Brownies! 🤤🤪😍 Beste Keto Brownies!
Переглядів 2153 роки тому
Brownies on a keto diet?? Yes!!! Keto brownies! And, man, are they delicious. They taste just like conventional brownies, but without the guilt. For folks, who are searching for “keto brownies,” “pandemic weight gain,” “keto desserts,” or “keto recipes,” this is a fantastic recipe, because you can still get the classic comfort food to satisfy your sweet tooth, which will help you stay on keto f...
Most Opulent Keto Sea Bass! 😆👍👍 Opulentester Keto Wolfsbarsch!
Переглядів 1203 роки тому
Well-seasoned fish is one of the healthiest and tastiest dishes on keto, especially when it is wild-caught! For folks, who are searching for “keto fish recipes,” “baked sea bass,” “grilled sea bass recipe,” or “Mediterranean diet,” this is a fantastic recipe, because you can use many different types of fish and seasonings, which will help you get the variety you need to stay on keto for the lon...
My Secret Keto Tortillas Recipe 🥸👍👍 Mein geheimes Keto Tortillas Rezept
Переглядів 1,4 тис.3 роки тому
My Secret Keto Tortillas Recipe 🥸👍👍 Mein geheimes Keto Tortillas Rezept
Tagine with Veal and Green Beans (Keto) 😉👍 Tajine mit Kalbfleisch und grünen Bohnen (Keto)
Переглядів 2253 роки тому
Tagine with Veal and Green Beans (Keto) 😉👍 Tajine mit Kalbfleisch und grünen Bohnen (Keto)
Keto Almond Butter Chocolate Chip Cookies 😋 Keto Mandelbutter Schokoladenkekse
Переглядів 2973 роки тому
Keto Almond Butter Chocolate Chip Cookies 😋 Keto Mandelbutter Schokoladenkekse
Keto Wild Garlic Omelette 🤤 gesundes Frühstück Omelett
Переглядів 1213 роки тому
Keto Wild Garlic Omelette 🤤 gesundes Frühstück Omelett
Keto Wild Garlic Rolls 🤤 Keto Bärlauch Rollen
Переглядів 1943 роки тому
Keto Wild Garlic Rolls 🤤 Keto Bärlauch Rollen
Keto Moroccan Veggie Tagine 🤤 Marokkanische Gemüse Tajine
Переглядів 5973 роки тому
Keto Moroccan Veggie Tagine 🤤 Marokkanische Gemüse Tajine
Keto Cheesecake 😉 Bester ketogener Käsekuchen lecker
Переглядів 2 тис.3 роки тому
Keto Cheesecake 😉 Bester ketogener Käsekuchen lecker
Salam Mein Ehemann kommt aus Marokko und macht die Keto Diät, natürlich würde er viele marokkanische Gerichte oder auch Gebäcks gerne in Keto Version essen, hast du ein paar marokkanische Keto gebàck Ideen?
Bitte bitte bitte mehr marokkanische Rezepte bitteeeeeee😩
Make more videos please! Preferred Moroccan, keto, vegetarian. Thank you :)
Cool und so einfach😊👍✨
Super in both english and German, will try it today, after I may update my comments about result , thanks lot for sharing
Can u use lupine flour instead of the beans ?
Unfortunately NO. I did trade. it’s to bitter teste.
Krieg den Blumenkohl mit meinem Mixer nicht richtig klein, woher hast du Deinen?
Hallo Bella, ich habe meinen damals von Aldi gekauft. Ich benutze die fast jeden Tag. Echt gut Qualität 👍🏾
Wow... Amazing! I try it and it's fantastic. Can you do karniyarik, too? That would be great! THANK U 4 your great channel!! 😉
I love the lemon water and doing enemas for detoxing, colon cleansing, weight management and for the health benefits.
Absolutely… I do this drink almost every second day💕💕💕💕💕
@@ketomountain2759 Awesome. How do you find using the enemas as part of drinking the lemon water?
This would go well with my burgers! Thanks 🙏❤️
Thank you 😊
OMG your recipe looks looks really fantastic and delicious 😋 🤤. I love 😍 it big like 👍 from me. Greetings from Karina 🤗
Thanks sooooooo much Karina🥰🥰🥰🥰
I tried it! It tastes sooo good!! Ty<3
Mega schön Karima
Danke meine liebe. Nächste kommt bald 💃
Perfect refreshing summer dinner recipe!!
Thanks 😊
das ist das beste keto Pizza rezept das ich bisher gemacht habe 😋😋😋
Danke mein Schatz 😘😘😘
Hallo liebe Karima ich hab es gemacht ist sehr gut geworden danke für die tollen rezepte 💗
Gerne geschehen ☺️
Vielen Dank Karima, wird gleich dieses Wochenende nachgebacken 😍 ich freue mich schon auf Deine zukünftigen Rezepte.
Herzliche Dank!!!!! 😘😘🙏🏽😘
Finally a different dough recipe. Looks great, thank you very much dear Karima! 🥰
Thank you!!! 😊
When I tried pizza crust made out of cauliflower, I thought to myself: “Are you kidding me!? I’m not an idiot. Who actually thinks this tastes anything like real pizza crust??” Then, Karima made this pizza crust out of lupin beans. Game-changer!!! 🤩🤩🤩
Thanks 😆
This recipe is a must try, its look soo yummy!
Thanks Nailia 💕
That last batch of blueberry muffins that Karima made was awesome! The girls couldn’t get enough. 🤤🤤🤤
I love these recipe. Thanks you!!
Thank you Karima for sharing!!! Good recipe 👏🏼👏🏼👏🏼
Wow they look delicious 🤤
Awesome!! 😊
Thank you 😊
Awesome! Thank you. Big Al sent me. My wife loves this!
Thank you 😊 if you have any questions just let me know.
Woah! This looks like a lot of fun! Thanks for the training 👍🏼
Indeed 🤸🏼♀️
Thank you for this powerful work out 🏋️ love it 😍
Hammmmm
yummy thank you for sharing....
good idea i nver try this must be very healthy food,,
It’s so yummy you should try it let me know if you need any help😉
wow i love this recipe thank you for sharing mz favorite eggplant,yummy.....
Thank!!!
Do us a favor... Don't look too closely at the grill Karima is using, especially the exposed wires coming out the back or that fact that the lid came off its hinges. 🤣🤣🤣 Hey, it still works and makes this fantastic spicy Moroccan aubergine. In fact, she's making another batch tonight. 🤩🤩🤩
You are so funny 🤪
What can I say!? Brownies!!! 🤤🤤🤤🤤🤤
Karima introduced me to leeks. I didn't even know what they were, but they taste fantastic. Put them in this pie recipe, and you have a fantastic keto meal that isn't meat, eggs, or avocados. Enjoy! 😁👍👍
Yummy I will try that👍💚
Hi Jacki, they are very yummy and very healthy. let me know how did it worked for you. 😉
Looking very delicious - My Motto: never end a day without Keto dessert !! Thanks
Love your Motto😋😋😋😋 thanks!!
Yummy fish I will try this recipe it's good idea , well done karima 😘👍👍👍
Thanks Jacki!!!!
Yummy I love that thank you for sharing 😘❤
Happy to share ☺️Thanks Jacki!!
@@ketomountain2759 actually jessi and selina love the brownies so much,,,so i need to bake more.....
Who is Jacki🤣🤣🤣🤣
love the look of these i will get bel to make them for us all
Thanks!!! They are very yummy 🤤
WOW. KEEP IT UP :) very inspiring ... gettin hungry
Thanks a lot!!! ☺️
Wow! I love these tortillas. You can make a ton of them and freeze them, so that you have them whenever you need them. Stuff them with tuna salad, grilled chicken, fajita-style marinated beef or shrimp. You name it. These are fantastic and much better than store-bought! 😆👍👍
Fish, especially wild-caught fish full of Omega-3 fats, is one of the healthiest foods you can eat on keto. When you combine that with Karima’s Moroccan approach to herbs and spices, even your kids will learn to love fish, just like ours did! 😉👍👍
Heute Abend gleich probiert. Perfekt ideal als Grundrezept für viele Variationen !!
Cool👏🏼👏🏼 freut mich sehr. Danke!!
Hallo genau das rezept auf das ich gewartet hab. sieht super lecker aus, werde es morgen gleich ausprobieren 👏👏👏
Danke Bella, nimmt mir Wunder wie es auskommt bei dir 🤪
Nice
Thanks!!
Thank you for this recipe. These look amazing. I'm getting tired of my old keto tortilla recipe. I'm going to check out your other videos too!
Thanks!! I know what you mean. that’s the reason why I started to experiment with the different things, until I found the best combination. Let me know if you tried it☺️
I'll need to pick up Lupino beans first, but tonight I will try your almond butter cookies. I love your videos, thanks for making them.
OMG! Thank you so much! I have been looking for a way to enjoy my burritos with killing my carb count! Its going to be taco Tuesday for the whole week now!
Fantastic! We stuff these with anything we can imagine. I really hope you enjoy these as much a we do. 👍👍
@@ketomountain2759 of course! and if you are looking for something low-carb and sweet make sure to checkout our company Chipmonk Baking!
Love the soundtrack! :)
Thank ☺️
I’ve got to say, I’m a very lucky guy. All of the delicious meals you see presented here, like this veal with green beans tagine, I get to eat. How cool is that!? I can certainly tell you, not only does this meal look fantastic, but tastes fantastic, as well. Try and enjoy! 😉👍
Hey everyone, tonight a made a double-batch of cookies using allulose. What I like is they are a bit lighter and a little less sweet than the ones made with monk fruit. I tested them out on our daughters. Typically, one preferred the monk fruit version, while the other preferred the allulose version, so it’s all a matter of taste. Give it a try, and let us know how yours turn out. 👍