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Kallup McCoy II
Приєднався 22 бер 2020
Training to Run Across America as a Marathon Coach | Transcon EP04
Join Marathon Coach Kallup McCoy II on his journey to find the balance between coaching and training to run across the country.
In this episode of his journey you will see the chemistry and the bond that he has created among his runners. Additionally, you will witness as he trains for his biggest challenge yet: running across America. The 2024 Kiawah Marathon was the perfect chance to explore the balance between his two worlds.
#marathon #marathoncoach #marathontraining #runacrossamerica #transcontinental #running #ultramarathonrunner #runner #distancerunner #longdistancerunner #marathoner #coach #runningcoach #training #fitness #badass #recovery
In this episode of his journey you will see the chemistry and the bond that he has created among his runners. Additionally, you will witness as he trains for his biggest challenge yet: running across America. The 2024 Kiawah Marathon was the perfect chance to explore the balance between his two worlds.
#marathon #marathoncoach #marathontraining #runacrossamerica #transcontinental #running #ultramarathonrunner #runner #distancerunner #longdistancerunner #marathoner #coach #runningcoach #training #fitness #badass #recovery
Переглядів: 162
Відео
Training with Eric Hinman | Transcon EP03
Переглядів 15721 день тому
Welcome back to episode 3 of The Transcon Buildup. In this episode we are going hard training with a 5X Ironman, serial entrepreneur, and one of the worlds hardest men, Eric Hinman. We start the day at Arsenal Fitness where we get a beat down workout, following that we get some labs done to hone in on all our health metrics, and finally we end the day at Hinman's epic house, Muscle Mountain. Th...
The ULTIMATE Running Test | Transcon EP02
Переглядів 344Місяць тому
This week we are in Boulder, CO training to run across The United States. We are getting a full suite of metabolic testing done, physical therapy assessments, and everything else under the sun to push the envelope on becoming a more efficient runner. The goal is to analyze this data to be a faster runner, more efficient runner, and recover better. Follow me along as I build up to run the transc...
Running Across The U.S.A. For a Greater Purpose | Transcon EP01
Переглядів 468Місяць тому
My name is Kallup McCoy II and I am running across The United States, From San Francisco, California to Wilmington, North Carolina. I am doing this run for something greater than myself. I am doing it for those with mental health struggles, those with substance addiction, those who want to recover, and ultimately to bring light to my Cherokee culture. Follow me along as I build up to run the tr...
Indianapolis Marathon Training
Переглядів 2 тис.2 місяці тому
I was in Texas in early October to support my friend Matt Johnsons ‘Run across Texas’ before heading to Austin to get in a key marathon workout followed by some strength training at Matt’s home gym. Hit that subscribe button and drop a comment to help this channel grow!
Project ‘Break the Tape’ at the Asheville Marathon 2024
Переглядів 2579 місяців тому
I chose the Asheville Marathon so that my family and friends could come and watch me do what I love to do the most, compete and push my limits. The month of March holds a lot of significance for me. My sister passed away from a fentanyl overdose on March 3rd 2019 and my Dads birthday is on March 20th. Two of the people that I loved the most aren't on this earth anymore but I constantly use that...
Missoula Marathon Training
Переглядів 48Рік тому
Last workout before traveling to Montana to run one of my favorite races- Missoula Marathon Workout details: 2mi WU 3miles@6:00/mi 800m jog 3x800m in 2:55 (5:50/mi) w/ 200m jog 2mi CD Workout was fueled by Pure Nutraceuticals! Go check out their products and use my discount code to get 20% off your order! www.pure-nutraceutical.com/
2023 Missoula Marathon Prep
Переглядів 91Рік тому
2 weeks out from Missoula. Hitting a small speed session to stay sharp and get the legs turning over a bit. Workout details: 2mile WU 10x2min fast/2min easy 2mi CD
Indianapolis Monumental marathon training part II. Road to 2:39
Переглядів 1362 роки тому
Check out the latest training video as I attack the final long run of the training block. 3mi warmup 6x 1mile@6:30/2mi @6:00 2mi cooldown 23 miles total I started the video with some updates on nutrition, hydration and mobility for the day. I wasn't able to complete the total mileage because of fatigue and soreness but I got the bulk of the work done and was proud of the effort out there. I now...
Indianapolis Marathon Training. Part 1- Road to running 2:39
Переглядів 9872 роки тому
12 weeks into the Indianapolis Marathon training block. This marathon specific long run is my 2nd 20 mile day of the block and is 34 days out from race day. Workout breakdown: 5miles @Easy effort 4x 3mile@GMP/ 1mile easy 21miles total. Follow me as I continue to document the journey to Indianapolis on Nov 5th 2022. You can find me on IG @_recoverylion86 and Facebook @Recoverylion86
Missoula marathon training
Переглядів 452 роки тому
Yesterdays last marathon workout. The hay is in the barn and we’re ready to compete at Missoula Marathon on June 26th. Workout: 2 mi warmup 6x (1mi @6:50/2mi@6:18) 2 mi cooldown #marathon #marathontraining #marathoner #longrun #missoulamarathon #runningmotivation #running #runner
Missoula Marathon Training
Переглядів 102 роки тому
Marathon specific long run on 5/28/22. Preparing for the Missoula Marathon on 6/26/22. Goal time for this race is 2:49. This sessions I took a Gu at miles 4,8,12,16,20 and had scratch ever 3-4 miles as well. 8miles easy 5miles @ 6:17-1mile float 3miles @ 6:17- 1mile float 2miles @ 6:08 2 mile Cooldown.
Huntersville Half Marathon Race Highlights
Переглядів 983 роки тому
Time was 1:15:12. 5:45/mile 3rd overall.
Amazing! I love you guys
10/10
As an avid vlog/youtube consumer(borderline “ipad kid” lol) , I must say I’m incredibly impressed how natural you look as a “UA-camr”. Although i personally don’t watch fitness style vlogs, your videos are super interesting and well done as far as editing goes. I definitely see your channel flourishing in the near future! 💯
Dude! Thank you for taking the time to watch
Way to go man, excited to see you crush this Transcon!💪
Love these videos bro 👏
Holy crap, this is great!
Thanks for watching
💪🏽💪🏽💪🏽💪🏽💪🏽
Bryson! My dude!
I love you
so inspiring 🥹
People thank “god” instead of themselves.. no one is responsible for what you’ve done with your life except yourself.. have some pride
I am proud of myself but not the kind that is boastful and to the point that I think I saved myself bc I didn’t. I’ve had way too many encounters with Creator and that love and divine intervention is why I’m here today, doing what I’m doing. I couldn’t have done it on my own. Pride comes before the fall. I try to stay humble and remember where I was at when my were first opened to God / Creator. Sgi (thanks) for watching !!!
Brought me to tears 🥹 so inspiring!!
Love you!! See you soon!
This is incredible I can’t wait to see you crush it
Thanks for watching Julie!
So moving Kallup! Love this. Thank you for your vulnerability, strength and positivity - it’s truly contagious ❤
Thank you for taking the time to watch it and support the journey Jamie!
Welcome to Austin Heat, Great Video!
Underrated.
Let’s go champ! Team Switchback!
Thanks bro!
Please keep the content coming. Liked and subbed.
Unreal times mate. Solid work!
Much appreciated!
When that beat dropped! Good music.
Sup! Free indeed! Less go!
and that’s how we get that PR! 👏 way to put in the work, Kallup!
You got next!!!
So stoked to see this come to fruition
Great video brother! Congrats on your 3rd place finish! I’m here for the journey 👊🏼
Thank you bro! I appreciate you watching and supporting the journey my man
So awesome coach! #runningislife
Despite you getting sick, you’re still going to crush it! Go kill it this weekend dude! ALL IN!!!