MacKungFu101
MacKungFu101
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Lion Dance @ WCC
Kwan's Kung Fu Lion Dance Team performing for NY Central Chinese School at Westchester Community College
www.KwansKungFu.com
*Video filmed by Roberto Maculan
*Edited By Gregory Macfarlane
Переглядів: 89

Відео

First Ladies Luncheon Event
Переглядів 6211 років тому
First Ladies Luncheon Event
Fu-Jow-Pai
Переглядів 27 тис.13 років тому
Fu-Jow-Pai Kung Fu Documentary by Kung-Fu Mac more tags: Kwans Kung Fu Fu-Jow Pai Grand Master Wong Moon Toy Grand Master Wai Hong Sifu Shue Yiu Kwan Hark Fu Moon Black Tiger System Grand Master Wong Bil Hong Hung Gar Kung Fu Black Tiger Kung Fu Video by Gannett Ries GRdigital GRdigitalDesigns GR Digital Designs www.grDigitalDesigns.com Since 1983, Sifu Kwan has taught traditional Fu Jow Pai Ku...
End of Lesson One
Переглядів 31414 років тому
Now that your body is flexible from the stretches I showed you, it's time to strengthen it up. Lesson Two is all about Calisthenics! SUBSCRIBE :)
Happy July 4th!!!
Переглядів 8014 років тому
Yeah I'm late.... sorry. So much to do, so little time : / SUBSCRIBE TO MY CHANNEL
Kwan's Kung-Fu Studio
Переглядів 74414 років тому
This is one of the places where I studied Kung-Fu. I learned Fu-Jow-Pai ( Black Tiger Claw ) Kung-Fu. I am currently an assistant instructor there! Learn more about our school & lion dance @ www.kwanskungfustudio.com
Waist Stretch
Переглядів 1,4 тис.14 років тому
This is a basic waist stretch that will help you with your kicking. Open your legs as far apart as possible. Bend forward at the waist and reach out as far as you can. Try not to bounce and hold the stretch for at least thirty seconds. To get the most out of your stretch, be sure to exhale on the way down and inhale when you come up. Continue stretching by doing the same thing to the left side ...
Basic Stretch
Переглядів 25714 років тому
This is a basic leg stretch. I suggest you do this every day for at least 5 minutes. Like a said before, to learn Mac-fu you must be flexible. Start off with something waist high then work your way up to eye level ( or higher if you can )
Learn Mac-fu
Переглядів 19814 років тому
I have been a diligent student of Martial Arts for well over 10 years. Out of all the styles I studied and self-taught; Karate, Kung-Fu, Tae Kwon Do, Aikido and Jiu Jitsu. I found Kung-Fu to be the most efficient and effective. I decided to share my learnings with the world. No need to thank me, just SUBSCRIBE
Lesson One
Переглядів 19814 років тому
Lesson One is all about stretching. I will some you some Kung-fu techniques to maximize your stretching. There are a lot of low stances and high kicks in Mac-fu so being flexible is a must in order to learn. ~ MORE STRECHES COMING SOON ~
Not-Kung-Fu!
Переглядів 7814 років тому
This is what not to learn! Watch Mac-Kung-Fu & learn the real deal... MAC fu ;)
Mac-Fu
Переглядів 18114 років тому
Mac-Fu coming soon
Mac-Kung-Fu
Переглядів 57514 років тому
I'm starting a Kung-Fu UA-cam page!!!

КОМЕНТАРІ

  • @jasoncaine7829
    @jasoncaine7829 Рік тому

    Very legit. Thank you

  • @mvalentine59
    @mvalentine59 2 роки тому

    RIP Sifu.

  • @stanleywalker3525
    @stanleywalker3525 4 роки тому

    Great video, Man.I wanna go into acting myself and I'm taking steps to make it happen full time.but I do wing Chun Kung Fu.hopefully we can work together in the future

  • @murahomesa
    @murahomesa 5 років тому

    Hak Fu Pai means Black Tiger Claw. Changed to honor grandmaster Wong Moon Toy to Fu Jow Pai means Tiger Claw.

  • @shaolinblacktigerkungfu9964
    @shaolinblacktigerkungfu9964 5 років тому

    I find this was done in poor taste and did not depicts real old fu jow. I find it Incredible that not one MENTION of Sifu Hui Cambrelen and his contribution to the fu jow pai was depicted in this so called documentary. A true champion and representatives of the this style should not be disrespected in this manner..!

    • @kingmatix
      @kingmatix 4 роки тому

      I'm sorry who are you??? Hui Cambrelen? Yea I heard that name before, your point? ..... I'm the new generation. Shue Yiu Kwan my sifu and his sifu is Wai Hong. I did this for a college assignment. I can say or not say who ever I want!

  • @bieddruhuggyfalsaperla5447
    @bieddruhuggyfalsaperla5447 5 років тому

    Wait, I thought this guy named Do Wai was the master of the Tiger system?

    • @StaggeringLion
      @StaggeringLion 5 років тому

      Doo Wai is the founder of White Tiger (Bak Fu Pai)

  • @jonnyblaze777
    @jonnyblaze777 6 років тому

    Fu Jow Pai is a great style but the gangsta nonsense detracts from the true tiger spirit.

    • @StaggeringLion
      @StaggeringLion 5 років тому

      I spat my drink out at "True tiger spirit" You an anime character or something?

    • @kingmatix
      @kingmatix 4 роки тому

      Gangsta nonsense???? .....You sound racist. I live in Westchester bro FOH

  • @pheonixprince3859
    @pheonixprince3859 7 років тому

    WHAT A CRAP VIDEO / SCHOOL TOO POOR FOR ANY GOOD CAMERA ...BESIDE CRAPY ART = USE LESS

    • @kingmatix
      @kingmatix 6 років тому

      LMAO!!!! I did this 15 years on a sony handycam It was for a film class in College. Kung fu school has nothing to do with camera. and I just stared was only there about 4 years. You should see me know. I' currently an Instructor and I'm a hell of alot better. Would you like to spar and find out or do you just talk BS on the Internet :)

  • @superfastway4345
    @superfastway4345 9 років тому

    awesome kungfu

  • @fabriziomarchetti4948
    @fabriziomarchetti4948 10 років тому

    bellissimo

  • @Meta_Meech
    @Meta_Meech 11 років тому

    Ay Im trying to learn Northern Shaolin in particular is Northern Tiger Kung fu. Is Black Tiger Northern or Southern? I already know Southern Tiger from Hung Gar and Im tired of Southern Kung Fu. Please answer back at ur earliest convenience so I know how to pursue Northern Tiger, thank u.

    • @kingmatix
      @kingmatix 6 років тому

      Shaolin temple in queen ny

    • @StaggeringLion
      @StaggeringLion 5 років тому

      I don't know if there are many Northern Tiger styles. "Shaolin" gets thrown around a ton. What I can tell you, is Black Tiger shares many similarities with Hung Fist. If you are looking to get away from Hung Gar style training...maybe tiger styles aren't for you.

  • @645flores
    @645flores 11 років тому

    I too remember this he was my first instructor in the Arts Grandmaster Wia Hong

  • @frankricci88
    @frankricci88 13 років тому

    I remember this! Seems like a long time ago...great that you posted it! -Frankie

  • @LindsayAliciaNY
    @LindsayAliciaNY 14 років тому

    Hey! Is that me tanning in the background?

  • @patckpatck
    @patckpatck 14 років тому

    S. U. B Me Back remove this comment hi

  • @kingmatix
    @kingmatix 14 років тому

    @oddballmatt Yeah man. it's a rap for my basement light lmao!

  • @oddballmatt
    @oddballmatt 14 років тому

    lol oh dude did u smash a light!? had me rollin

  • @oddballmatt
    @oddballmatt 14 років тому

    lol hahahaha oh man u hadda be the whoopsie guy its everyones dream

  • @oddballmatt
    @oddballmatt 14 років тому

    lol.ololol

  • @oddballmatt
    @oddballmatt 14 років тому

    I thought I commented this already! hmm well howd u get the views? looks good

  • @oddballmatt
    @oddballmatt 14 років тому

    nice views dude! lol is lindsy a ploy to keep people interested ? lol

    • @kingmatix
      @kingmatix 6 років тому

      I'm dead... it totally worded tho LOL

  • @oddballmatt
    @oddballmatt 14 років тому

    nice stretch, when u pop up in the corner it reminds me of like a fighting game training mode lol

    • @kingmatix
      @kingmatix 6 років тому

      OH MAN HAHAHAA this are great why'd I stop LMAO!!!!

  • @spyked1
    @spyked1 14 років тому

    macfu lol! for like / a sec i thought u were serious:)))

  • @oddballmatt
    @oddballmatt 14 років тому

    niiicee!