Dr. Crockett
Dr. Crockett
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118. Start 2025 with a Clean Slate
Do you ever feel like you need a fresh start? Like you want to wipe the slate clean and begin anew? The beginning of a new year is the perfect time to restart with a clean blank slate, both physically and metaphorically. Over here, we do this through the concept of exfoliation, not just for your skin, but for your life.

Join me as we explore the power of a clean blank slate and how it can help you create the life you want in the new year. I also share some exciting updates about my new UA-cam channel, Virtuosa GYN, and the Institute for Women's Robotic Surgery. Let's grow together in 2025!

To learn more, come visit us at DrCrockett.com, or find us on UA-cam for the Dr. Crockett Show.
Переглядів: 0

Відео

Start 2025 with a Fresh Slate to Transform and Be Your Best Self
Feeling like you need a fresh start? The new year is the perfect time to wipe the slate clean-both physically and metaphorically. 🌟 In this episode, we’re diving into the idea of “exfoliating your life”-removing the old and unnecessary to make space for the new and intentional. I’ll walk you through a simple three-step process to start fresh: clean out everything for a blank slate, envision wha...
117. Shrub-Infused Mocktails: The Ultimate Gut-Friendly Party Drinks with Lisa Bullion
Переглядів 1216 годин тому
Are you looking for a fun and healthy way to celebrate the holidays without alcohol? What if I told you that you could enjoy delicious, festive drinks that are actually good for you? Joining me for this episode is Lisa Bullion, founder of Other Mother Vinegar, to share some amazing mocktail recipes that will be the hit of your next party. From a berry-licious Mockarita to a fresh and tangy Beet...
Holiday Mocktails for Health and Happiness with Lisa Bullion
Переглядів 10216 годин тому
Looking for a festive way to celebrate the holidays without alcohol? 🍹✨ In this episode, I’m joined by Lisa Bullion, founder of Other Mother Vinegar, to share four amazing mocktail recipes that are as good for you as they are delicious. From a berry-licious Mockarita to a fresh and tangy Beet-Cucumber Cooler, these creative drinks feature Lisa’s flavorful shrubs (drinking vinegars) and are sure...
116. No-Bake Peppermint Bark: A Nutrient-Dense Treat for the Holidays with Sam Blumenthal, RDN
Переглядів 2214 днів тому
Are you looking for a delicious and healthy treat to enjoy this holiday season? Join me and my special guest Sam Blumenthal as we whip up a batch of healthy holiday peppermint bark in the kitchen. This easy, no-bake recipe is packed with nutrient-dense ingredients that will satisfy your sweet tooth without the guilt. To learn more, come visit us at DrCrockett.com, or find us on UA-cam for the D...
Boost Your Mood with This Healthy Holiday Peppermint Bark with Sam Blumenthal, RDN
Переглядів 5014 днів тому
Looking for a festive treat that’s both delicious and healthy? Join me and special guest Sam Blumenthal as we create a simple, no-bake holiday peppermint bark packed with nutrient-rich ingredients to satisfy your sweet tooth guilt-free! 🍫🍊 This episode is more than just a recipe-it's about transforming holiday stress into joy and gratitude. Along the way, we’ll explore natural ways to prevent a...
Can Chocolate Really Be Healthy? A Delicious Exploration
Переглядів 7014 днів тому
Did you know chocolate can be more than just a sweet treat? 🍫 In this episode, I dive into the surprising health benefits of dark chocolate-from supporting gut health and promoting a healthy heart to giving you that radiant, glowing skin. But here’s the catch: not all chocolate is created equal. I put six different chocolates to the test to compare their tastes, textures, and ingredients, helpi...
115. The Sweet Truth: How Chocolate Can Boost Your Health
Переглядів 1314 днів тому
Have you ever explored the health benefits of chocolate? Often considered a treat, dark chocolate in particular offers a range of potential advantages for our well-being. This episode is all about how you can incorporate a little chocolate into your life, supporting gut health, promoting a healthy heart, and even contributing to glowing skin. But not all chocolate is created equal. That’s why I...
114. 8 Tools to Become Your Best Self in 2025
Переглядів 1728 днів тому
Are you ready to become the best version of yourself in 2025? I believe we all have the power within us to make positive changes and grow into who we truly want to be. But sometimes, we need new tools and strategies to help us along the way. In this episode, I kick off a special nine-part series designed to help you take inventory of your life and intentionally shape your habits, routines, and ...
We Need New Tools! Protocols for Becoming your BEST Virtuosa-Self
Переглядів 4028 днів тому
Are you ready to step into your best self in 2025? We all have the potential to grow and make positive changes, but sometimes we need the right tools and strategies to guide us along the way. In this episode, I’m kicking off a transformative nine-part series designed to help you take inventory of your life and intentionally reshape your habits, routines, and mindset. Over the next few weeks, I’...
Resting while Running: How to Keep Up and Catch Your Breath on a Busy Schedule
Переглядів 55Місяць тому
Feeling overwhelmed by the hustle and bustle of the holiday season? As women, we often juggle countless roles and responsibilities, leaving little time to recharge. But what if you could find moments of rest without stopping your forward momentum? In this episode, I share the powerful concept of "resting while running," a skill I learned as a triathlete. Just like runners slow down after a toug...
113. Resting While Running: Master the Art of Active Recovery
Переглядів 6Місяць тому
Are you constantly running around, especially during the busy holiday season? As women, we often find ourselves juggling multiple roles and responsibilities, leaving little time for rest and recovery. But what if I told you that it’s possible to find moments of respite even in the midst of the chaos? Tune in this week to discover how to take care of yourself while still getting things done. I s...
Feeling Disconnected? How Attachment Styles Impact Your Relationships with Brittney Lollis Tolar
Переглядів 62Місяць тому
Have you ever felt out of sync with yourself or your relationships? Like something's missing, but you can’t quite figure out what it is? 💭 In this episode, I sit down with licensed clinical social worker Brittney Lollis Tolar to explore the powerful connections between attunement, addiction, and attachment. Brittney dives into how our early experiences shape our ability to connect with others-a...
112. The Science of Connection: Attunement, Addiction, and Attachment with Brittney Lollis Tolar
Переглядів 8Місяць тому
Have you ever felt out of tune with yourself or others? Like something just isn’t quite right, but you can’t put your finger on it? In this episode, I dive deep into the fascinating connections between attunement, addiction, and attachment with licensed clinical social worker Brittney Lollis Tolar. Brittney shares her expertise on how our early experiences shape our ability to form secure attac...
Stop to Think & Think to Stop with Michele Hoskins
Переглядів 56Місяць тому
Ever feel like life’s challenges are overwhelming, leaving you stressed and deflated? In this episode, we tackle the art of resilience with special guest Michele Hoskins, author of Unshrunk Bacon. Michele shares practical strategies for staying strong during tough times, including her unique methods like “stop to think and think to stop.” Michele is a multi-talented author, mentor, teacher, can...
111. Stop to Think & Think to Stop with Michele Hoskins
Переглядів 3Місяць тому
111. Stop to Think & Think to Stop with Michele Hoskins
Eat THESE 5 Types of Food for Optimal Health with Dr. Reed Miloy
Переглядів 254Місяць тому
Eat THESE 5 Types of Food for Optimal Health with Dr. Reed Miloy
110. Eat These 5 Types of Food for Optimal Health with Dr. Reed Miloy
Переглядів 15Місяць тому
110. Eat These 5 Types of Food for Optimal Health with Dr. Reed Miloy
109. How to Keep Your Goals on Track
Переглядів 122 місяці тому
109. How to Keep Your Goals on Track
Building Your Vision Takes More Than Just Hard Work
Переглядів 672 місяці тому
Building Your Vision Takes More Than Just Hard Work
108. Vinegar: The Unexpected Superfood with Lisa Bullion
Переглядів 262 місяці тому
108. Vinegar: The Unexpected Superfood with Lisa Bullion
Heal Your Gut & Boost Your Immunity with THIS Superfood!
Переглядів 1232 місяці тому
Heal Your Gut & Boost Your Immunity with THIS Superfood!
107. How to Sit in Your Queen Energy Through the Hard Stuff of Life
Переглядів 312 місяці тому
107. How to Sit in Your Queen Energy Through the Hard Stuff of Life
How to Sit in Your Queen Energy Through the Hard Stuff of Life
Переглядів 722 місяці тому
How to Sit in Your Queen Energy Through the Hard Stuff of Life
106. Choose Happy
Переглядів 82 місяці тому
106. Choose Happy
Choose Happy
Переглядів 1252 місяці тому
Choose Happy
105. How to Know You've Healed
Переглядів 292 місяці тому
105. How to Know You've Healed
3 Signs You've Healed
Переглядів 832 місяці тому
3 Signs You've Healed
104. How Community Helps You Reach Your Health Goals with Malcolm and Michelle Cook
Переглядів 73 місяці тому
104. How Community Helps You Reach Your Health Goals with Malcolm and Michelle Cook
Find Your Purpose Through Fitness with Malcolm and Michelle Cook of LivingStone Athletics
Переглядів 693 місяці тому
Find Your Purpose Through Fitness with Malcolm and Michelle Cook of LivingStone Athletics

КОМЕНТАРІ

  • @RumatAfrica
    @RumatAfrica 12 днів тому

    Hello Dr. Crockett! Great content you got there. I think all this channel needs is a little push to get things moving. I can help with that. My info is on this very channel I'm using to comment.

  • @MDMAFUJKHA-r4v
    @MDMAFUJKHA-r4v Місяць тому

    Hey there! I enjoyed your video! One thing I noticed is that with a few small changes in your video description and tags, you could reach an even wider audience. It’s just a small SEO tweak that could make a big difference. I’d be happy to share some tips if you’re interested!

  • @me-lg1yw
    @me-lg1yw Місяць тому

    Veganaise contains brown rice syrup, which is a sugar.

  • @me-lg1yw
    @me-lg1yw Місяць тому

    Regarding bread, what is your opinion on 100% sprouted grain bread such as Ezekiel bread?

  • @moonchild9244
    @moonchild9244 Місяць тому

    Very informative. This has been my introduction into a plant based foundation. I am addicted to sugar/carbs, and I’m going to work on educating my dumb taste buds!

  • @subolhalder-14
    @subolhalder-14 2 місяці тому

    Hello, I saw your videos, your videos are really great. But there are also SEO issues with video. Due to which you are not getting targeted audience on your video and channel is also not getting subscribers. So if you SEO your videos then your videos will organically gain views and channel subscribers.

  • @TiffanyE-v1k
    @TiffanyE-v1k 2 місяці тому

    Well done, there's so many tips, techniques and tricks that it's sometimes hard to know where to start. But it's not rocket science to get your man shivering with ecstasy just by changing the way you talk. As simple as this sounds, maybe try escalating it a step at a time, go’ogle something like Words of Desire by Celestine Dessike to sneakily crawl into his mind and let it build on from that.

  • @GracieD-l9h
    @GracieD-l9h 2 місяці тому

    Well done, there's so many tips, techniques and tricks that it's sometimes hard to know where to start. But it's not rocket science to get your man shivering with ecstasy just by changing the way you talk. As simple as this sounds, maybe try escalating it a step at a time, go’ogle something like Words of Desire by Celestine Dessike to sneakily crawl into his mind and let it build on from that.

  • @HabiburRahman-e7q
    @HabiburRahman-e7q 3 місяці тому

    Hello ma'am, can I talk to you about your UA-cam channel?

  • @TusharTufan65
    @TusharTufan65 3 місяці тому

    Hi Dr. Crockett, How are you?

  • @FinanceTips-vg9nn
    @FinanceTips-vg9nn 3 місяці тому

    This is so nice.

  • @shellycoakley9597
    @shellycoakley9597 4 місяці тому

    Beautiful place to share a story. The way you summarised her story and the questions you asked to keep the conversation flowing, it was inspirational to watch. The product sounds amazing, not something that interests my needs but your story of not being able to say those big words really hit home for me. Thank you for sharing your story and I know your business will continue to be a success. You both are an inspiration ❤

  • @SophiaW-x9s
    @SophiaW-x9s 4 місяці тому

    No matter if you’re been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.

  • @SophiaW-x9s
    @SophiaW-x9s 4 місяці тому

    Yep, no matter if you’ve been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.

  • @OHGABBAGAB
    @OHGABBAGAB 4 місяці тому

    Part 2 ❤ !!! What an amazing show ❤ thank you Dr.crockett

  • @dotlittle7891
    @dotlittle7891 4 місяці тому

    EXACTLY. This yo yo detriment is exhausting. I’m on board, things are going good, I’m getting things accomplished…and then WHAM, crash. Can hardly think the next day, can’t unravel administrate be e things I’m suppose to handle. Exasperated!

  • @cinziacarrasco5223
    @cinziacarrasco5223 4 місяці тому

    Love this, Thank you 🙏

  • @elishaisidra7362
    @elishaisidra7362 5 місяців тому

    NO SHE KNEW HER OWN VALUE! 20:34 WE ALL SAW IT! ❤️

  • @clarissamorales9809
    @clarissamorales9809 5 місяців тому

    What a beautiful story

  • @normaguerrero2573
    @normaguerrero2573 5 місяців тому

    Loved it!🎉 what an inspirational story!

  • @chrissertich6197
    @chrissertich6197 5 місяців тому

    Beautiful Wishing You great success!

  • @JoansDailyStampede
    @JoansDailyStampede 5 місяців тому

    Hi friend. You didn't mention you filmed this today. I took the tour with you. Proud of you!!

  • @jan3894
    @jan3894 5 місяців тому

    Really appreciate this , the way you lay this out really makes life make sense . It means alot as a women to see someone such as your self struggle with similar issues and beautiful vaules and hear logical solutions .❤🎉 im ecstatic about transformation

  • @jan3894
    @jan3894 5 місяців тому

    Really appreciate thos informative speech, not only are you educating women you are empowering women to restore them self from the inside out .

  • @gerlindechristina238
    @gerlindechristina238 6 місяців тому

    Congrats on the new clinic! wishing you success, and looking forward to the 'art on the wall'🙂 Thanks for this moment of inspiration, appreciated your enthusiasm.

  • @bobcocampo
    @bobcocampo 8 місяців тому

    Stop eating carbohydrates and 👣walk after meal and intermittent fasting

  • @kristineolsta2612
    @kristineolsta2612 8 місяців тому

    Great content. So many things we can be doing today. I am participating in some such as clean eating, HRT, restorative sleep monitoring, exercise, muscle mass and core strength conditioning. This makes SO much sense to be paying attention to.

  • @lindaripp5902
    @lindaripp5902 9 місяців тому

    I usually listen to Dr will Bolshevik, he has written a book and is very knowledgeable but I also enjoyed the two of you.

  • @lindaripp5902
    @lindaripp5902 9 місяців тому

    I usually listen to Dr will

  • @westonhuffman7908
    @westonhuffman7908 9 місяців тому

    Well, I wanna get a stool transplant so I could enjoy the smell of the donor's stool.

  • @westonhuffman7908
    @westonhuffman7908 10 місяців тому

    Well, I wanna get a stool transplant so I could enjoy the smell of the donor's stool.

  • @bobbieblack5437
    @bobbieblack5437 10 місяців тому

    Wow! Really enjoyed this video! I was diagnosed many years ago with leaky gut. I didn’t understand it then. This really helps. But, now to fix it. Ugh!

  • @yand4683
    @yand4683 10 місяців тому

    ☀️ *promosm*

  • @nicholemcclaugherty9731
    @nicholemcclaugherty9731 10 місяців тому

    He’s cute 🥰

  • @spencerhigdon6900
    @spencerhigdon6900 10 місяців тому

    Andrew’s one of the smartest dudes I’ve met. Good luck out there buddy

  • @shatoyagilliam4272
    @shatoyagilliam4272 10 місяців тому

    This just makes me love you even more Dr Crockett! No wonder you cut back to just surgeries! You’re a modern day entrepreneurial lady!! I’m here for it!!

  • @othermothervinegar7325
    @othermothervinegar7325 11 місяців тому

    Can we talk about you in this color??! Beautiful‼️

  • @rahelasfaw6451
    @rahelasfaw6451 11 місяців тому

    You go ladies, watching you all the way from Sweden 🇸🇪

  • @shuaw6459
    @shuaw6459 11 місяців тому

    killtony brought me here

  • @bigmuddy52
    @bigmuddy52 Рік тому

    Mother does know best!

  • @annvillarreal4371
    @annvillarreal4371 Рік тому

    Love this. As a former patient of Dr. Crockett, this was so helpful. I moved from the SA area otherwise I would still be a pt. I use Vital proteins in my shakes. It really helps w/my hair breakage, nail strength and skin. Thank you for sending the email about your tube videos. Just subscribed. I also worked in PACU at NE Methodist and took care of many of Dr. Crockett’s pts. She is a amazing and caring doctor. ❤️❤️❤️

  • @reneeheld4832
    @reneeheld4832 Рік тому

    Now I know why I was led to you both-the Holy Spirit was masterminding this upcoming tandem surgery. See you soon.

  • @williammedina8890
    @williammedina8890 Рік тому

    Amazing

  • @ricksbobber
    @ricksbobber Рік тому

    Kristine, you look so good. It was awesome to hear your perspective and opinion.

  • @EyeDesign444
    @EyeDesign444 Рік тому

    Never judge the book base on its cover

  • @richarddennis0144
    @richarddennis0144 Рік тому

    10:47 am. Excellent, informative & universally applicable discussion. Thanks Sis’s

  • @NatalieAguero
    @NatalieAguero Рік тому

    THATS MY MOM🎉

  • @kristineolsta2612
    @kristineolsta2612 Рік тому

    Fascinating

  • @karia6275
    @karia6275 Рік тому

    Promo`SM 🙃

  • @RandyStroud-w8t
    @RandyStroud-w8t Рік тому

    I know you formed this a channel for women, but I found your podcast inspiring and applicable for my own life. VERY well spoken. All I can say is WOW!

    • @dr.crockett
      @dr.crockett Рік тому

      Thanks, Randy. I'm hearing this from people of all ages, stages, races, and genders. Very cool. Thanks for the encouragement!