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PALE ( Running team )
Приєднався 17 лис 2022
Відео
3rd MLP SAHBSEIÑ ( AB CATEGORY) 16/12/24
Переглядів 1,5 тис.17 днів тому
3rd MLP sahbseiñ 14/12/24 AB CATEGORY( 5 KILOMETRE 15 round ) 10: 00 am
Переглядів 1,2 тис.18 днів тому
3rd MLP SAHBSEIN ( AB CATEGORY ) 14/12/24
Переглядів 3,6 тис.18 днів тому
3 MLP SAHBSEIN ( 12 : 00 PM ).
Переглядів 29119 днів тому
PALE RUNNING TEAM ( Morning long run....🔥🔥.)
Переглядів 1,1 тис.Місяць тому
Morning runs boost your energy, improve mood by releasing endorphins, and kickstart your metabolism for the day. They enhance focus, build discipline, and provide a peaceful time to connect with nature. Running in the morning sets a positive tone for a healthy and productive day! 🏃♀️☀️
"Chase your dreams but always know the road that will lead you home again"
Переглядів 637Місяць тому
A LEGEND ( ru ki pale 🏃💨🏃💨🏃💨 )
Переглядів 531Місяць тому
GLAYMEN & TEIBOX ( MORNING RUN )
Переглядів 824Місяць тому
A wonderful morning run 🏃💨
Переглядів 935Місяць тому
LEH KINE KI EXERCISE PHIN IMPROVE IA KA JING MAREH JONG PHI( Leg workout.....🔥🔥)
Переглядів 2,3 тис.Місяць тому
Leg exercises are vital for running because they strengthen key muscles like the quads, hamstrings, glutes, and calves, which power your stride. Strong legs improve speed, endurance, and stability while reducing the risk of injury. Building leg strength helps you run more efficiently, and tackle longer distances with ease! 🏃♂️💪
piet katno sien nga lah ban Push Up.....🔥🔥🔥!
Переглядів 443Місяць тому
Push-ups are a powerful bodyweight exercise that strengthens multiple muscle groups. They target your chest, shoulders, triceps, and core, improving upper body strength and stability. Push-ups also enhance endurance, boost metabolism, and support better posture. Regular practice builds functional strength, helping with daily activities and overall fitness.
1 vs 1 ( 100meter challenge )
Переглядів 1,1 тис.Місяць тому
know that####
Переглядів 161Місяць тому
IALONG PARK Tourism
Переглядів 190Місяць тому
Nice video ❤❤❤
Yoo bang li pait eh ...ma dei wa ioh
Hap nguid laphuh wet phi se....😊😊😊
Watch allow na
@@Katnikalchambugongmahari2885 yes
I bang ka madan ym Kum ngi ha Sohpian Nongstoiñ 😢😢😢
@@youdencymawtyllup424 sha ngi ruh ka pum2 palat
HD pum2 te baroh hynrei Jong ngi madan ka kham heh
@@youdencymawtyllup424 kumno phi tip ba k heh
Kham rit i mat madan sahbseiñ
@ShanborKharbani-d8m wan trail se bhai
Katno round kane madan
@@Sikeliusnonglang9339 15 round
Katno spah meter bro shi round
Best palat ka madan hangne te
@@Brokenheart-n9j lapuh beij koa
Ak pho kam wa rap
@@user-mp9lg9fl8u thnk you bro
Can we wear Watch....during pet?
@@Bronchksangma yes
❤💪
👍👍👍👍
God job
💪🔥
Legend born to fight not to give up👊💥
🙌♥️
✊🏼❤️
Good job
Ktno km ph ia mareh
Subscribe lag
ma ni bro
iohun🏩 katno minutes ini?
🏆.......🏃💨
❤🧡💛💚
Love
❤❤❤
❤❤
Good life❤❤
❤🌱🌱🔥
🔥
❤❤
Bro shwa bn mareh pat bro?
Good bro
❤
Io bag ha ne lai phet phi❤
Stay hard always brother ❤
Stay hard
❤❤
❤
♥️♥️♥️
❤
❤❤
Ph sah shno
👌🏃💪
Phi pyndp katnoa minit broa ha ka 5km
Bro leh kumno ngam Duna minutes 23 na ka 5 k
@@mallaipyniz4428 phi hap ban die hard bro ban practice, bad leh ki speed workout
@PaleRunningTeam khublei
@PaleRunningTeam khublei
❤
👍👍
💨💨
❤❤