Daily Dose of Honest Science
Daily Dose of Honest Science
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Covering the Science of Lifestyle Changes #highlight
A snippet of my latest podcast episode with Nutitional and Exercise Scientist Jordi Morwani.
We talk how lifestyle interventions can have a great impact on your health and if nutiritional and exercise science is overhyped.
📺 Watch the full episode here:
ua-cam.com/video/wAACIqAIJC8/v-deo.htmlsi=A4UVaIxUY1G9k28o
If you like the content than make sure to subscribe to my channel! ❤️
ua-cam.com/channels/M1CNLKi5HopWAV3uVUAV9Q.html
#highlights #nutrition #exercise #podcast #podcastclips #youtube #contentcreator
Переглядів: 16

Відео

Unveiling the Science of Nutrition and Fitness
Переглядів 39Місяць тому
In this episode of my podcast, we deep dive into the realm of science in nutrition and exercise. We are going to talk about how health studies are flawed and why nutritional science is such a complex but yet controversial field. We all know that person talking about a health hack but cannot back it up with real scientific data or is just made up. I am joined by an enthusiastic fitness practitio...
Medical Doctor uses Social Media to improve your health
Переглядів 28Місяць тому
A snippet of my latest podcast episode with MD Dr. Laurena Law. We talk about how she started on social media and became a content creator. 📺 Watch the full episode here: ua-cam.com/video/tSVi082BzcY/v-deo.htmlsi=ShrEpaYv9Oj8cY3F If you like the content than make sure to subscribe to my channel! ❤️ ua-cam.com/channels/M1CNLKi5HopWAV3uVUAV9Q.html #highlights #podcastclips #youtube #contentcreator
Medical Doctor meets Scientist | DDHS S2 EP2
Переглядів 1612 місяці тому
Welcome back to “Daily Dose of Honest Science,” the podcast that delves into medical science and beyond. I'm your host, Dr. Chandni Kumar, and I must apologize for the one-month hiatus. But we're back with an incredible episode that will be worth the wait! In today's episode, I am thrilled to be joined by Dr. Laurena Law, a distinguished medical doctor specializing in longevity, menopause, and ...
Leaving my comfort zone changed me forever!
Переглядів 622 місяці тому
In this video I am going to share with you how leaving my comfort zone as a scientist lead to my personal self growth and development. I want to share what I have learned and provide some key points for you as a take away. I hope you like this video and I would love to read your thoughts down in the comments. As always, remember to let a little dose of honest science in your life and brighten u...
Importance of science in our daily life! | Real Talk
Переглядів 953 місяці тому
Importance of science in our daily life! | Real Talk
Personalized Medicine for Alzheimer's Disease | DDHS S2 EP2
Переглядів 284 місяці тому
Personalized Medicine for Alzheimer's Disease | DDHS S2 EP2
New Method to detect Alzheimer's Disease? | DDHS S2 EP1
Переглядів 424 місяці тому
New Method to detect Alzheimer's Disease? | DDHS S2 EP1
10 TIPPS to spot a GOOD science communicator
Переглядів 584 місяці тому
10 TIPPS to spot a GOOD science communicator
New Avancements in Drug Discovery!
Переглядів 315 місяців тому
New Avancements in Drug Discovery!
My sister the executive assitant | DDHS S1 EP4
Переглядів 496 місяців тому
My sister the executive assitant | DDHS S1 EP4
Thank you for your support!
Переглядів 147 місяців тому
Thank you for your support!
Medicine will not be the same in 2024
Переглядів 587 місяців тому
Medicine will not be the same in 2024
The Link of Obesity and Epigenetics
Переглядів 308 місяців тому
The Link of Obesity and Epigenetics
Welcome to Daily Dose of Honest Science
Переглядів 1198 місяців тому
Welcome to Daily Dose of Honest Science
My silent journey in science | DDHS S1 EP3
Переглядів 578 місяців тому
My silent journey in science | DDHS S1 EP3
Without PostDocs it is impossible | DDHS S1 EP2
Переглядів 239 місяців тому
Without PostDocs it is impossible | DDHS S1 EP2
Navigating the PostDoc Maze | DDHS S1 EP2
Переглядів 359 місяців тому
Navigating the PostDoc Maze | DDHS S1 EP2
Big Bang and the problem with scientists | DDHS S1 EP1
Переглядів 9010 місяців тому
Big Bang and the problem with scientists | DDHS S1 EP1

КОМЕНТАРІ

  • @ch.k4580
    @ch.k4580 17 днів тому

    ❤❤

  • @ch.k4580
    @ch.k4580 Місяць тому

    Wow!! I just love it!! Thank you sooooo much for this great content!

    • @DDHS_Podcast
      @DDHS_Podcast Місяць тому

      Thank you so much for your support and interest! That means a lot to me!

  • @ch.k4580
    @ch.k4580 Місяць тому

    😂😂😂 he did well

  • @ch.k4580
    @ch.k4580 Місяць тому

    I am excited❤

  • @DDHS_Podcast
    @DDHS_Podcast Місяць тому

    Don't forget to subscribe so you get notified when the episode is up! Tune in! Thanks for your support! Hope you will like it!

  • @ch.k4580
    @ch.k4580 Місяць тому

    awesome!! love it!

  • @ch.k4580
    @ch.k4580 Місяць тому

    Awesome❤❤

  • @ch.k4580
    @ch.k4580 Місяць тому

    Thanks for this amazing highlight. I enjoyed your conversation! I watched your podcast episode already and loved it!! Thanks!

  • @ch.k4580
    @ch.k4580 Місяць тому

    That is really incredible to see. Her dedication towards helping her patients being more healthier and finding her way to do so. Just incredible passion! Thanks for this great podcast episode!

    • @DDHS_Podcast
      @DDHS_Podcast Місяць тому

      I am happy to share Laurena here with you all! She is indeed a great inspiration and her passion is just incredible!

  • @jaberhossain5
    @jaberhossain5 Місяць тому

    Hi, I Hope you are well, I visited your UA-cam Channel and your video making is very good, and your content ideas are very nice Thank you so much💖💖

    • @DDHS_Podcast
      @DDHS_Podcast Місяць тому

      Dear Jaber (hope that is correct), thank you so much for your support. I am really happy that you like the content. I am trying my best to keep up with new ideas. Please feel free to suggest as well, what you like to see! I wish you all the best and looking forward seeing you soon!

    • @jaberhossain5
      @jaberhossain5 Місяць тому

      @@DDHS_Podcast Hello Dear Kumar, I have sent you an important mail please check inbox

  • @romigeorge8658
    @romigeorge8658 2 місяці тому

    I really love it! I also resonate with your saying that experts can also say at some point say "I'm not sure". It's not possible for one person to know everything. Amazing collab between scientist and medical doctor 👏🎊🥰

    • @DDHS_Podcast
      @DDHS_Podcast 2 місяці тому

      Thanks Romi. It means a lot to me that you liked it. I hope to continue my collabs with Laurena. I believe we can do great content by combining both of our strengths!

  • @ch.k4580
    @ch.k4580 2 місяці тому

    I really like this kind of cross-overs! Thanks for your time doing such fantastic episodes!!

  • @DDHS_Podcast
    @DDHS_Podcast 2 місяці тому

    What is your opinion? What are your experiences? Let me know in the comments

  • @ch.k4580
    @ch.k4580 2 місяці тому

    That is so true❤ I think we should think of whom we follow...

    • @DDHS_Podcast
      @DDHS_Podcast 2 місяці тому

      I totally agree! Thanks for your support!

  • @ch.k4580
    @ch.k4580 2 місяці тому

    That really helped me to try it out. It motivated me! Thanks!!

  • @DDHS_Podcast
    @DDHS_Podcast 2 місяці тому

    Leaving my comfort zone was scary! I want to share with you the positive effects of doing so! That was the biggest transformation in my personal growth that I had in a long time and I want you to do the same! Here some scientific positive effects of leaving your comfort zone: --> Build resilience and adaptability --> Increase creativity and innovation --> Boost confidence and self-esteem --> Expand our horizons Source: www.linkedin.com/pulse/science-behind-getting-out-our-comfort-zones-kelly-blackmon?

  • @ch.k4580
    @ch.k4580 2 місяці тому

    I really liked your video! I learned something and will try it out as well. Thanks for your effort!

  • @DDHS_Podcast
    @DDHS_Podcast 2 місяці тому

    I really hoped you liked this little real talk video and hopefully could take away something for yourself. In addition I realized that if you listen to me in 1.25 or 1.5x speed, you might want to hear the complete video 🤪🤣. I am working on it to reduce my "uhmm" and "ähmms" 🙂 Thanks for your time!

    • @ch.k4580
      @ch.k4580 2 місяці тому

      It was not that of a big deal ;-) Love to see more!

  • @romigeorge8658
    @romigeorge8658 2 місяці тому

    Would have really loved to attend the event in person…it sounded like it was really informative and a big amalgamation of brilliant discussions 🎉😊

    • @DDHS_Podcast
      @DDHS_Podcast 2 місяці тому

      Thanks for your support. So nice to see you here. I wish you would have been there. It was really an amazing event. Also the second one was really important. I hope you liked it!

  • @ch.k4580
    @ch.k4580 2 місяці тому

    Thanks for your scientific insides❤.

  • @DDHS_Podcast
    @DDHS_Podcast 2 місяці тому

    Here are my references: 1. Głąbska D, Guzek D, Groele B, Gutkowska K. Fruit and vegetables intake in adolescents and mental health: a systematic review. Rocz Panstw Zakl Hig. 2020;71(1):15-25. doi: 10.32394/rpzh.2019.0097. PMID: 32227780 2. Willis HJ, Slavin JL. The Influence of Diet Interventions Using Whole, Plant Food on the Gut Microbiome: A Narrative Review. J Acad Nutr Diet. 2020 Apr;120(4):608-623. doi: 10.1016/j.jand.2019.09.017. Epub 2019 Nov 29. PMID: 31787587 3. Wilson AS, Koller KR, Ramaboli MC, Nesengani LT, Ocvirk S, Chen C, Flanagan CA, Sapp FR, Merritt ZT, Bhatti F, Thomas TK, O'Keefe SJD. Diet and the Human Gut Microbiome: An International Review. Dig Dis Sci. 2020 Mar;65(3):723-740. doi: 10.1007/s10620-020-06112-w. PMID: 32060812; PMCID: PMC7117800 4. Westcott WL. Resistance training is medicine: effects of strength training on health. Curr Sports Med Rep. 2012 Jul-Aug;11(4):209-16. doi: 10.1249/JSR.0b013e31825dabb8. PMID: 22777332 5. Sudimac, S., Sale, V. & Kühn, S. How nature nurtures: Amygdala activity decreases as the result of a one-hour walk in nature. Mol Psychiatry 27, 4446-4452 (2022). doi.org/10.1038/s41380-022-01720-6

  • @ch.k4580
    @ch.k4580 3 місяці тому

    Loved it. Please more of these videos! Thanks and keep going!

    • @DDHS_Podcast
      @DDHS_Podcast 3 місяці тому

      Thanks for your support. I try my best 🙂

  • @romigeorge8658
    @romigeorge8658 4 місяці тому

    I totally agree with you! There are so many misguided information out there…especially from people who are not expert in the field and who have not done enough research before they go out and post something in social media. It’s important that we remove our blind trust from these people and do our own proper research and rely on information from qualified people (like you). Amazing content! Gotta show this to my mom so she stops believing whatsapp posts from random relatives 😅

    • @DDHS_Podcast
      @DDHS_Podcast 4 місяці тому

      I am happy to hear your opinion. Thanks also for sharing this with your mom! I am excited to share with you my new videos soon!

  • @ch.k4580
    @ch.k4580 4 місяці тому

    I really loved it! Thanks for making such great content! Keep going!

    • @DDHS_Podcast
      @DDHS_Podcast 4 місяці тому

      Thank you for your support! I highly appreciate it! Stay tuned for more!

  • @ch.k4580
    @ch.k4580 4 місяці тому

    So cool to know❤

  • @ch.k4580
    @ch.k4580 4 місяці тому

    I really enjoyed this journal club a lot. I would love to see more of these type of podcast episodes with experts in their field. Thanks for your insights!

    • @DDHS_Podcast
      @DDHS_Podcast 4 місяці тому

      Thanks alot for your feedback. I highly appreciate it. I will keep it in mind for the next podcast episodes. Stay tuned for more exciting talks with experts 🙂

  • @romigeorge8658
    @romigeorge8658 4 місяці тому

    Long awaited journal club episode!! Can’t wait to tune into part 1 this evening ❤️❤️

  • @DDHS_Podcast
    @DDHS_Podcast 4 місяці тому

    **Our References used in this episode:** Whittaker DS, Akhmetova L, Carlin D, Romero H, Welsh DK, Colwell CS, Desplats P. Circadian modulation by time-restricted feeding rescues brain pathology and improves memory in mouse models of Alzheimer's disease. Cell Metab. 2023 Oct 3;35(10):1704-1721.e6. doi: 10.1016/j.cmet.2023.07.014. Epub 2023 Aug 21. PMID: 37607543; PMCID: PMC10591997. Esquerda-Canals G, Montoliu-Gaya L, Güell-Bosch J, Villegas S. Mouse Models of Alzheimer's Disease. J Alzheimers Dis. 2017;57(4):1171-1183. doi: 10.3233/JAD-170045. PMID: 28304309. Wang H, Sun M, Li W, Liu X, Zhu M, Qin H. Biomarkers associated with the pathogenesis of Alzheimer's disease. Front Cell Neurosci. 2023 Dec 7;17:1279046. doi: 10.3389/fncel.2023.1279046. PMID: 38130871; PMCID: PMC10733517. Zhou Y, Xie L, Schröder J, Schuster IS, Nakai M, Sun G, Sun YBY, Mariño E, Degli-Esposti MA, Marques FZ, Grubman A, Polo JM, Mackay CR. Dietary Fiber and Microbiota Metabolite Receptors Enhance Cognition and Alleviate Disease in the 5xFAD Mouse Model of Alzheimer's Disease. J Neurosci. 2023 Sep 13;43(37):6460-6475. doi: 10.1523/JNEUROSCI.0724-23.2023. Epub 2023 Aug 18. PMID: 37596052; PMCID: PMC10506626. Current Topics in Developmental Biology, Volume148 Copyright 2022 Elsevier Inc. ISSN0070-2153 doi.org/10.1016/bs.ctdb.2021.12.005 Esquerda-Canals, Gisela; Montoliu-Gaya, Laia; Güell-Bosch, Jofre; Villegas, Sandra (2017). Mouse Models of Alzheimer’s Disease. Journal of Alzheimer's Disease, 57(4), 1171-1183. doi:10.3233/jad-170045 Jucker M, Walker LC. Alzheimer's disease: From immunotherapy to immunoprevention. Cell. 2023 Sep 28;186(20):4260-4270. doi: 10.1016/j.cell.2023.08.021. Epub 2023 Sep 19. PMID: 37729908; PMCID: PMC10578497. Beata BK, Wojciech J, Johannes K, Piotr L, Barbara M. Alzheimer's Disease-Biochemical and Psychological Background for Diagnosis and Treatment. Int J Mol Sci. 2023 Jan 5;24(2):1059. doi: 10.3390/ijms24021059. PMID: 36674580; PMCID: PMC9866942. Monteiro AR, Barbosa DJ, Remião F, Silva R. Alzheimer's disease: Insights and new prospects in disease pathophysiology, biomarkers and disease-modifying drugs. Biochem Pharmacol. 2023 May;211:115522. doi: 10.1016/j.bcp.2023.115522. Epub 2023 Mar 28. PMID: 36996971. Aggarwal NT, Mielke MM. Sex Differences in Alzheimer's Disease. Neurol Clin. 2023 May;41(2):343-358. doi: 10.1016/j.ncl.2023.01.001. PMID: 37030962; PMCID: PMC10321561. www.thelancet.com/journals/eclinm/article/PIIS2589-5370(21)00426-0/fulltext my.clevelandclinic.org/health/diagnostics/12544-lumbar-puncture-spinal-tap www.future-science.com/doi/epub/10.2144/fsoa-2023-0006 Front. Hum. Neurosci., 21 January 2022 Sec. Brain Health and Clinical Neuroscience Volume 15 - 2021 | doi.org/10.3389/fnhum.2021.737217 L K, Ng TKS, Wee HN, Ching J. Gut-brain axis through the lens of gut microbiota and their relationships with Alzheimer's disease pathology: Review and recommendations. Mech Ageing Dev. 2023 Apr;211:111787. doi: 10.1016/j.mad.2023.111787. Epub 2023 Feb 1. PMID: 36736919. Exploring the role of cerebrospinal fluid as analyte in neurologic disorders Sandeep C Pingle, Feng Lin, Misa S Anekoji, C Pawan K Patro, Souvik Datta, Lawrence D Jones, Santosh Kesari, and Shashaanka Ashili, Future Science OA 2023 9:4

  • @ch.k4580
    @ch.k4580 4 місяці тому

  • @romigeorge8658
    @romigeorge8658 4 місяці тому

    It’s amazing how misinformation is spread and how more people need education on how to deliver scientific information. Well explained! 👏🏻👏🏻👏🏻

    • @DDHS_Podcast
      @DDHS_Podcast 4 місяці тому

      Thanks for your support. Yes, we need more people explaining good science and I think this little guide will help people!

  • @romigeorge8658
    @romigeorge8658 4 місяці тому

    It’s amazing how misinformation is spread these days and how people need more education on delivering scientific information! Very well explained 👏🏻👏🏻

    • @ch.k4580
      @ch.k4580 4 місяці тому

      I agree.. we need to really fight the misinformation. And that is upto to the scientist and medical professionals out there doing science communication.

    • @DDHS_Podcast
      @DDHS_Podcast 4 місяці тому

      Thanks alot for your support. I agree it is really difficult to find the "good" ones but I hope this guide will help people!

  • @PrettyPry
    @PrettyPry 4 місяці тому

    Love the video! It makes it easier to have a better understanding among the scientists that create content. Keep it up.

    • @DDHS_Podcast
      @DDHS_Podcast 4 місяці тому

      Thanks alot! Really means a lot to me!

  • @ch.k4580
    @ch.k4580 4 місяці тому

    That is really cool! Love this little guide. I will now check every science communicator if they meet these "criteria". Thank you!!

  • @ch.k4580
    @ch.k4580 6 місяців тому

    Very insightful. Did not expect that AI could help in such a way. Hopefully the structural biologists will have their jobs for longer time. I really liked your new style😊 Kep going!

    • @DDHS_Podcast
      @DDHS_Podcast 6 місяців тому

      For sure. Thanks for your support!

  • @romigeorge8658
    @romigeorge8658 6 місяців тому

    42:26 loved the podcast episode, looking forward to more! Great job you two! 😊

    • @DDHS_Podcast
      @DDHS_Podcast 6 місяців тому

      Thanks! That means a lot to me. I am preparing season 2 now. Let's see where the journey goes 🙂

  • @romigeorge8658
    @romigeorge8658 6 місяців тому

    I think both of you are on your own path. That’s what makes you unique. ❤

    • @DDHS_Podcast
      @DDHS_Podcast 6 місяців тому

      So kind of you. Thanks. Yes we are both on our paths but I guess she could have become a surgeon 😜

  • @user-ho5qi2vt8q
    @user-ho5qi2vt8q 6 місяців тому

    Na klaro !!!Sie wäre eine mega tolle Chirurgin ❤❤❤

    • @DDHS_Podcast
      @DDHS_Podcast 6 місяців тому

      That is so sweet of you. I will let her know! Thanks for watching!

  • @romigeorge8658
    @romigeorge8658 6 місяців тому

    I know first-hand how strong-willed and dedicated you are…best wishes for you! ❤

  • @DDHS_Podcast
    @DDHS_Podcast 6 місяців тому

    Would she be a good surgeon? Let me know!

  • @ch.k4580
    @ch.k4580 6 місяців тому

    I really enjoyed your more open conversation! Would love to have her back again! Great Podcast Episode! Looking forward for more!

  • @user-ho5qi2vt8q
    @user-ho5qi2vt8q 6 місяців тому

    Youre sister is so sweet ❤❤❤

    • @DDHS_Podcast
      @DDHS_Podcast 6 місяців тому

      That is so true!! She is the best! Thanks for your comment!

  • @ch.k4580
    @ch.k4580 6 місяців тому

    What a great sister! Love it!

  • @DDHS_Podcast
    @DDHS_Podcast 6 місяців тому

    What do you think? Do you believe my sister?

  • @ch.k4580
    @ch.k4580 7 місяців тому

    Great laugh! Sometimes you just have to take you not so serious! Totally agree!

  • @ch.k4580
    @ch.k4580 7 місяців тому

    Amazing what you have achieved❤️ Keep going!

  • @DDHS_Podcast
    @DDHS_Podcast 7 місяців тому

    Thanks for joining this year and continuing the journey with me on 2024. This will be our year. I am having fun making videos and I hope to deliver even more the coming year! Thanks for your support and we see us fresh in the new year!