Sofia Smart Cooking
Sofia Smart Cooking
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Chickpeas and eggs are better than meat! Protein rich, simple and delicious recipe!
Better than meat! Why didn't I know about this chickpea recipe?
It's tastier than meat and the result is amazing.
Have you been wanting to try out plant-based alternatives to meat but don't know where to start? Look no further! In this video, I'm going to show you a mouth-watering chickpeas recipes that will make your taste buds sing. Find out why it’s so delicious and healthy for you! Stop wondering and start cooking - let’s make this amazing recipe together now!
Переглядів: 242

Відео

Quick breakfast is ready in minutes! Delicious Ham Cheese French Toast Sandwiches
Переглядів 6359 годин тому
Quick breakfast is ready in minutes! Delicious Ham Cheese French Toast Sandwiches. Ingredients: 2 Eggs Milk 2 slices of ham 80g Mozzarella chees 2 tbsp Unsalted butter Salt, Mayonnaise 4 slices of bread
I've Never Cooked Such Delicious Chicken Breast! Everyone is stunned! Quick and Easy
Переглядів 1,1 тис.16 годин тому
These delicious chicken rolls, filled with creamy cheddar cheese are so juicy and tender they taste like they came straight from the restaurant. Simply roll the chicken, bake, and look forward to rave reviews from young and old alike. It's the perfect dish to impress family and friends, and it's easy to make! 📜 Ingredients: 1 whole garlic clove 1 chicken breast (for 3 rolls) salt and pepper 60 ...
Fried Chicken Recipe, Secret reveal! Easy and Delicious!
Переглядів 47121 годину тому
KFC. The easiest way to cook Fried KFC chicken at home. #asmr Hi there, Today we'll learn how to cook KFC at home in a simple and effective way. this is the most delicious result you can easily get for a tasty food.
Can You Really Make Delicious Garlic Eggplant in Just 30 Minutes?
Переглядів 753День тому
Baked aubergines with garlic and parsley are an ideal solution for lunch or dinner. This very simple and delicious recipe will please the whole family! They are so tasty and fragrant that no one will be able to resist! Very few ingredients and a few minutes are enough to prepare and a beautiful and delicious aubergine dish is ready! Ingredients: 2 aubergines Olive oil 4 cloves of garlic Parsley...
Eggplant Tastes Better Than Meat. The Most Crispiest Fried Eggplant Ever!
Переглядів 60914 днів тому
Crispiest & Most Flavorful Fried Eggplant (VEGAN) - A Must-Try! Ingredients for this Fried Eggplant: 2 medium-sized eggplants 1 cup all-purpose flour Water (as needed) Extra flour (for coating) Breadcrumbs Cooking oil (for deep frying) Salt (to taste) Black pepper (to taste)
Pasta Perfection Found! My Grandmother's Secret Italian Recipe
Переглядів 90314 днів тому
This is the only way you will want to cook pasta!My grandmother's secret recipe from Italy! Anyone can cook these delicious pasta with eggs! In this video we show you how to prepare a delicious dish that everyone will love! And for such a result you don't have to spend a lot of time and effort, because this recipe is very simple! The taste of this dish is worth learning how to cook this recipe!...
You Won't Believe This🍆 Eggplant Recipe Hack!
Переглядів 28614 днів тому
Crispiest & Most Flavorful Fried Eggplant (VEGAN) - A Must-Try! Ingredients for this Fried Eggplant: 2 medium-sized eggplants 1 cup all-purpose flour Water (as needed) Extra flour (for coating) Breadcrumbs Cooking oil (for deep frying) Salt (to taste) Black pepper (to taste)
This Amazing Lid Trick for Onions - A Tip from My Korean Friend!
Переглядів 1,5 тис.21 день тому
Do you love crispy onion chips and onion rings? If so, then these two recipes will become your favorite crispy onion recipes. Ingredients: Onion in dough: 2 onions. 200 grams flour /7 oz. 2 eggs. Sunflower oil Salt, black pepper. Enjoy your meal
The FAMOUS dessert that is driving the world crazy! Without oven, just 1 egg!
Переглядів 2,4 тис.21 день тому
The FAMOUS dessert that is driving the world crazy! Without oven, just 1 egg!
You Won't Believe It! Turning Chickpeas into a Delicious Cake
Переглядів 1,8 тис.28 днів тому
THE FAMOUS dessert that is driving the world crazy! It's so delicious this chickpeas cake recipe
The EASIEST VIRAL Dessert! No oven, with only 1 egg!
Переглядів 336Місяць тому
THE FAMOUS dessert that is driving the world crazy! No oven, with only 1 egg!
When there's no time to cook! The best 5 minute breakfast recipe that everyone loves!
Переглядів 406Місяць тому
When there's no time to cook! The best 5 minute breakfast recipe that everyone loves!
This Secret of Orange Cake recipe is A Game Changer!
Переглядів 454Місяць тому
This orange cake recipe is absolutely amazing! In this video, we'll show you how to make this delicious cake, step-by-step. If you're looking for a delicious and easy cake to make, then you need to try this orange cake. It's perfect for a birthday or any other special occasion, and it'll be sure to impress your guests! Watch this video and learn how to make this amazing cake, step-by-step.
I cook this every time I don't have time Only 3 ingredients❗️ Easy and economical!
Переглядів 327Місяць тому
I cook this every time I don't have time. Only 3 ingredients! This delicious recipe is so easy and quick to make!
Egg Tortilla Experiment Goes Viral for a Reason
Переглядів 167Місяць тому
Egg Tortilla Experiment Goes Viral for a Reason
I can eat this zucchini every day! Easy dinner recipe in 9 minutes!
Переглядів 248Місяць тому
I can eat this zucchini every day! Easy dinner recipe in 9 minutes!
Only 1 Potato & 1 Egg It's so delicious I can't stop cooking! My kids love this recipe
Переглядів 594Місяць тому
Only 1 Potato & 1 Egg It's so delicious I can't stop cooking! My kids love this recipe
Just Add Eggs With Bananas Its So Delicious Simple Breakfast Recipe Healthy Cheap & Tasty Snacks
Переглядів 3822 місяці тому
Just Add Eggs With Bananas Its So Delicious Simple Breakfast Recipe Healthy Cheap & Tasty Snacks
Cheap Eggplant recipe that drives everyone crazy! 😋 Recipe for an easy eggplant dinner
Переглядів 1792 місяці тому
Cheap Eggplant recipe that drives everyone crazy! 😋 Recipe for an easy eggplant dinner
The Most Delicious Recipe Made With Eggs And Onions 😱 You Will Love It!
Переглядів 3182 місяці тому
The Most Delicious Recipe Made With Eggs And Onions 😱 You Will Love It!
I've never had such fluffy and delicious french toast! this is better than cake🍰
Переглядів 2032 місяці тому
I've never had such fluffy and delicious french toast! this is better than cake🍰
Recipe that saved my morning! 🏆 Breakfast in 5 minutes it so delicious!
Переглядів 6452 місяці тому
Recipe that saved my morning! 🏆 Breakfast in 5 minutes it so delicious!
My husband asks to cook this dinner 3 times a week! Delicious chicken breast recipe!
Переглядів 1882 місяці тому
My husband asks to cook this dinner 3 times a week! Delicious chicken breast recipe!
I've never had such delicious instant noodles ! Simple and delicious
Переглядів 5793 місяці тому
I've never had such delicious instant noodles ! Simple and delicious
A NEW WAY OF MAKING HEALTHY BREAKFAST | EASY & QUICK BREAKFAST RECIPE
Переглядів 3993 місяці тому
A NEW WAY OF MAKING HEALTHY BREAKFAST | EASY & QUICK BREAKFAST RECIPE
Grandma's Spanish recipe! Cake in 5 minutes! Tasty and very simple.
Переглядів 5964 місяці тому
Grandma's Spanish recipe! Cake in 5 minutes! Tasty and very simple.
Lentils and Bananas Unexpected Combination I Didn't Know This Lentil Recipe Before
Переглядів 2575 місяців тому
Lentils and Bananas Unexpected Combination I Didn't Know This Lentil Recipe Before
Better than meat! Why didn't I know about this green lentil recipe
Переглядів 1,2 тис.6 місяців тому
Better than meat! Why didn't I know about this green lentil recipe
Great recipe with chicken breast, I have never cooked such delicious recipe 😋
Переглядів 4158 місяців тому
Great recipe with chicken breast, I have never cooked such delicious recipe 😋

КОМЕНТАРІ

  • @davidiglesiasgomez7616
    @davidiglesiasgomez7616 35 хвилин тому

    There’s NOTHING better than meat.

  • @meurtrie
    @meurtrie 6 годин тому

    la musique et l'huile m'ont fait pleurer

  • @donnab8010
    @donnab8010 6 годин тому

    I love chickpeas. This looks so delicious. TFS

  • @graycat1961
    @graycat1961 12 годин тому

    Took 15 seconds to fast forward and get that one. Thankfully.

  • @skioet
    @skioet День тому

    I'm gonna make these but I'll go for larger and thinner, slap in some buns with veggies and spicy condiments - thx for the inspiration

  • @parrhasius
    @parrhasius День тому

    Looks like felafel to me ,will try thanks

  • @kivemmuort095
    @kivemmuort095 День тому

    cmq non è colpa nostra se mangiate carne di merda ...

  • @Nossacozinhaflexivel
    @Nossacozinhaflexivel 2 дні тому

    Looks delicious 😋

  • @madeingroland5956
    @madeingroland5956 2 дні тому

    Top

  • @Роман-о3х1т
    @Роман-о3х1т 2 дні тому

    Очень долго

  • @RandyPerez-lj8pi
    @RandyPerez-lj8pi 2 дні тому

    You didnt boil the beans?

  • @mick_hyde
    @mick_hyde 2 дні тому

    Have you heard of mixers?

  • @LeonBonafous
    @LeonBonafous 2 дні тому

    The name is "eat one and go to sleep"....

  • @PRH123
    @PRH123 3 дні тому

    Looks delicious. But I suspect that as always with my falafel experiments, they will fall apart and / or turn out soggy. I just don’t have the falafel touch.

  • @ΚαλλιοπηΠερδικεα

    Πολύ καλό

  • @christophercooper6731
    @christophercooper6731 3 дні тому

    THREE WORDS: *DON'T RECOMMEND CHANNEL*

  • @donnab8010
    @donnab8010 4 дні тому

    Yum. I have all the ingredients and I'm making this for lunch today. TFS

  • @bigjim3335
    @bigjim3335 4 дні тому

    Forget the flour : it's pure glucids... No glucids in meat... or non-significatives proportions.

  • @mordella22
    @mordella22 4 дні тому

    if you like soul food...dont do it

  • @LuisoscarBalbi-do2xf
    @LuisoscarBalbi-do2xf 4 дні тому

    La carne roja es insustituible.

  • @DavidReyes-e7j
    @DavidReyes-e7j 4 дні тому

    Fart peo

  • @yvesmaurice-ln6sb
    @yvesmaurice-ln6sb 4 дні тому

    Merci beaucoup pour ce partage très précieux et apprécié, gratitude pour votre générosité et bienveillance authentique.❤❤❤❤

  • @yhandros
    @yhandros 5 днів тому

    Super secret recipe also known as falafel. 😅

  • @michaelcope2329
    @michaelcope2329 5 днів тому

    chick peas are lentils which are part of the legume family, be advised consumption of legumes blocks the bodies ability to absorb minerals. This is fact do your research, this is NOT better than meat, that is simply not true. There is no substitute for red meat.

  • @karelpavlik62
    @karelpavlik62 5 днів тому

    🤮

  • @sm1256
    @sm1256 5 днів тому

    Please do not throw egg into everything. For vegetarian its disgusting to see it.

  • @MrJamesGagliano
    @MrJamesGagliano 6 днів тому

    That's just falafel

  • @hitlermugabetashtwin
    @hitlermugabetashtwin 6 днів тому

    We used to make this, but we'd use hash instead of all the other ingredients, and smoke the hash off a coke can in the woods.

  • @ferrucciogalli4103
    @ferrucciogalli4103 6 днів тому

    Una bella bistecca è più buona. I ceci mangizteli te

  • @user-bc6ok1yh4s
    @user-bc6ok1yh4s 6 днів тому

    What sauce or dressing do you recommend for dipping?

  • @bekomanci
    @bekomanci 6 днів тому

    Great vegan option for those who don't wanna eat steak

  • @Helliconia54
    @Helliconia54 7 днів тому

    lets not be totally stupid. Ok Vegans ARE stupid , but Chickpeas? replacing MEAT? Meat is fully digestible,Contains ALL the nutrients needed by humans. WITHOUT the carbs! or phyto toxins

  • @walterramonvillalba8033
    @walterramonvillalba8033 7 днів тому

    Mejor que la carne no hay nada .Dejen de mentir

  • @chosenone599
    @chosenone599 7 днів тому

    What kind of meat have you been eating? 😂

  • @robmoon6442
    @robmoon6442 8 днів тому

    I’m ruddy starving now!

  • @mistercognet
    @mistercognet 8 днів тому

    Thanks (it's not exactly like falafels)

  • @stevechrisman3185
    @stevechrisman3185 9 днів тому

    ... or buy some ground beef :-)

  • @noradsouza3673
    @noradsouza3673 9 днів тому

    You are too slow to move your hands, recipe is nutritious.

  • @MadMaxMiller64
    @MadMaxMiller64 9 днів тому

    All the fundamentalists here... I love eating meat and I love trying out vegetarian recipes, just for variety of foods I'm eating. I tried this one toninght and my partner and I enjoyed it very much. I made a whole bunch of them, so I just freeze the rest (raw) for later meals. Thus making the effort worthwile. Oh and I don't give a damn if it's called "Falafel" when without egg and if it's vegan or what - I'm not religious in any way. It's a nice meatless meal, full stop.

  • @goldenbeardofficial8541
    @goldenbeardofficial8541 9 днів тому

    better than meat in what sense you idiot?

  • @orazuara
    @orazuara 9 днів тому

    Beautiful 🎉 Thanks

  • @Stellapie86
    @Stellapie86 10 днів тому

    there is nothing better than meat.

  • @lordmeep
    @lordmeep 10 днів тому

    soooo falafel?

  • @BelialTnTn
    @BelialTnTn 10 днів тому

    So that's basically fried Lablabi.

  • @Steven-u5w
    @Steven-u5w 11 днів тому

    Nice one! Enjoy!

  • @Yknotdostuff
    @Yknotdostuff 11 днів тому

    Looks good but I would need measurements: how much of each spice and how much chickpeas? A glass of course is not a measurement because glasses very in size. Thank you.

  • @Opaqu3eyeS
    @Opaqu3eyeS 11 днів тому

    Pinta que te cagas

  • @itsflashmf9632
    @itsflashmf9632 11 днів тому

    What a polarizing title. You're wrong btw.

  • @Antwan86
    @Antwan86 12 днів тому

    Yeurk

  • @8bitsaga
    @8bitsaga 12 днів тому

    Better than meat? I reserve my right to remain skeptical. :D :D :D :D