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Sangeeta Yoga
India
Приєднався 20 лип 2020
I am a Yoga instructor for the past five years .I do group training and personal training as well. I am well versed in Hatha, Vinayasa and Iyengar yoga, meditation and breathing techniques and can provide holistic lifestyle modifications including diet, stress relief, meditation etc. I am well versed in core exercise,cardio and Pilates I combine all these methods on an individual basis and try to provide the best result possible, taking into account individual needs.
I strongly believe that "Yoga is the journey of the self, through the self, to the self."
I strongly believe that "Yoga is the journey of the self, through the self, to the self."
Відео
Stages of warrior poses( Veerabhadra sana)
Переглядів 73День тому
Stages of warrior poses( Veerabhadra sana)
Steps for lizard pose , utthanprishthasana
Переглядів 22021 день тому
Steps for lizard pose , utthanprishthasana
Hanuman dandasana 3 (Advanced level)
Переглядів 1,3 тис.2 місяці тому
Hanuman dandasana 3 (Advanced level)
Hanuman Dandasana 2 ( Intermediate Level)
Переглядів 4382 місяці тому
Hanuman Dandasana 2 ( Intermediate Level)
Hanuman dandasana step by step- Beginner's level Part 1
Переглядів 8572 місяці тому
Hanuman dandasana step by step- Beginner's level Part 1
Kakasana with yoga blocks( Beginners level)
Переглядів 4433 місяці тому
Kakasana with yoga blocks( Beginners level)
Naukasan (Boat pose) with the support of a yoga wheel
Переглядів 4834 місяці тому
Naukasan (Boat pose) with the support of a yoga wheel
Tutorial for Kaka sana or Crow pose step by step ❤️
Переглядів 9324 місяці тому
Tutorial for Kaka sana or Crow pose step by step ❤️
Simple yoga postures to strengthen your leg muscles
Переглядів 1386 місяців тому
Simple yoga postures to strengthen your leg muscles
Hip mobility and flexibility- sitting postures
Переглядів 6926 місяців тому
Hip mobility and flexibility- sitting postures
Simple Tutorial for Halasana posture 🙂🙏
Переглядів 5237 місяців тому
Simple Tutorial for Halasana posture 🙂🙏
Nauvasava and its variations ( Boat pose)
Переглядів 2,4 тис.9 місяців тому
Nauvasava and its variations ( Boat pose)
Attempting Halasana with and without support
Переглядів 39110 місяців тому
Attempting Halasana with and without support
🌄 Morning yoga flow for Torso flexibility
Переглядів 47911 місяців тому
🌄 Morning yoga flow for Torso flexibility
Feeling lonely sometimes ,don't worry.come with me ,let's try these postures to embrace the life 🌹❤️
Переглядів 1,5 тис.11 місяців тому
Feeling lonely sometimes ,don't worry.come with me ,let's try these postures to embrace the life 🌹❤️
5 Belly fat reduction workout on the bed 🛏️
Переглядів 1,7 тис.Рік тому
5 Belly fat reduction workout on the bed 🛏️
Your videos are absolutely stunning! I'm a regular viewer. Do you do any sponsored or paid videos? Thank you.
@@johnMathew9988 hi, thanks for your comments. So far no paid videos
👌😘جميلة وحلوة انتي 🍓😘😘
Your videos are absolutely stunning! I'm a regular viewer. Do you do any sponsored or paid videos? Thank you.
Nice 👍 carry on 💪
Thanks 🙂
nice hair:))
❤️❤️❤️❤️❤️🙏🏻
@@gaurikhobare7054 Thanks
Fabulous as always Sangeetha
@@sunithabidlan1332 thanks dear
@@sunithabidlan1332 Thanks 🙏
It's a paradise
Nice
Madam can post a video of seated feet and ankle exercise done in the front view of the camera?
👍👍
👍
👍👍
Good dress code for yoga
👌👏👏👏
👌👌
@@raviduttuniyal7057 Thanks
Heyy are you on fb ?
God bless you mam ❤
You impresed me!
You are beautiful! 😇🥰
@@ankitkhatri8013 Thanks
Nice MADAM.... High Blood Pressure + Sugar jone deben
very useful
@@ananyabandyopadhyay9747 Thanks
Please do murgasan
Wow........superb.....health full video ❤❤❤❤
❤❤❤
Long videos please....❤❤❤❤
Mam ap bht cute nd hot hai
Do you have ribs and bones Sangeetha!? Or only spring and rubber!?😃😃
🙂
🙂
Only Spring
You are an angel 🙏🙏🙏
Thanks 🙏
@@sangeetayoga6010you are divine Inspiration to me 🙏❤️👍
So beautiful❤❤❤❤
Bearable pain
👌👏👏👏👏
👍
It's great.
*PromoSM* 🤭
Hiii mam Actually i am c-section and Kno it's bean 5 month's can u please suggest me yogo for weight lose mam 😊
I hv already added the belly fat n reduction exercises dear , please do check but avoid doing half crunch. More information u can WhatsApp me
👍👍
Nice
Very good 👍👍
Good 👍👍
Promo-SM 💋
👌👏👏👏
Ek video salwar me bnao pls
Bahut shandar supeb
Honestly you are Beautiful MADAM
Thanks
👍
Waaaaaaaaao😊😊😊😊😊
My pain gone but bone size increase little bit
Super mam👌👏👏👏