Svastha Yoga & Ayurveda
Svastha Yoga & Ayurveda
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Ayurveda is rooted in real experiences of body and mind | Dr. Ganesh Mohan | online.svastha.net
Ayurveda helps us understand our body and mind through interconnected frameworks: qualities and functions, bhūta-s, dosha-s and more. These are not just ideas, theories, and lists. They are real and we can understand them through our experience.
Video excerpt from Svastha Yoga Therapy Program. Click here to learn more: on.svastha.net/3IcJFAZ
SUBSCRIBE to our newsletter for the latest updates on our programs and more ► www.svastha.net/signup
About Svastha Yoga & Ayurveda
The word Svastha in Sanskrit refers to the state of complete well-being and balance.
Svastha Yoga & Ayurveda was originated by A. G. Mohan and Indra Mohan. A. G. Mohan was a personal disciple of the legendary yogi Sri T. Krishnamacharya from 1971-1989. His wife, Indra, received a post-graduate diploma in yoga from Krishnamacharya.
The principle of Svastha Yoga is practicing yoga in the way that leads each individual to well-being. It is not about a particular style of practice. We integrate the ancient wisdom of yoga and ayurveda with modern science and medicine to offer accessible, insightful, and sustainable skills for your well-being and self-care.
Growing from its traditional origins, Svastha now offers many programs in numerous locations internationally.
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Переглядів: 467

Відео

Salutations to Lord Ganesha | Chants from the Vedas | Nitya Mohan & Dr. Ganesh Mohan | Svastha.net
Переглядів 7322 роки тому
Vedic chants have been transmitted since ancient times, retaining the purity of their pronunciation, notes, and rhythm. Merely being absorbed in listening to them, can benefit us. Learning the chants with guidance and repetition can be even more useful. #SoundForWellbeing SUBSCRIBE to our newsletter for the latest updates on our programs and more ► www.svastha.net/signup About Svastha Yoga & Ay...
Yoga as connecting to peace inside us | Indra Mohan | Svastha.net
Переглядів 1 тис.2 роки тому
Yoga is defined by Patanjali as restraining the movement of the mind. Indra Mohan explains how we can understand this as connecting to the experience of peace that is always inside of us. SUBSCRIBE to our newsletter for the latest updates on our programs and more ► www.svastha.net/signup See our courses online at: online.svastha.net About Svastha Yoga & Ayurveda The word Svastha in Sanskrit ref...
Yogic Mindfulness, Samadhi & the Yoga Path | A. G. Mohan | Svastha.net
Переглядів 6122 роки тому
Fundamentally, yoga is the practice of steadying our mind. All of us need it. We cannot find lasting happiness and peace in our lives if our mind is unsteady. In this excerpt from one of his lectures, Sri A. G. Mohan explains what we need to cultivate mindfulness in yoga, why it is valuable, and how it is related to samadhi. SUBSCRIBE to our newsletter for the latest updates on our programs and...
Yoga for Wellbeing & Therapy | Dr. Ganesh Mohan | online.svastha.net
Переглядів 2,2 тис.2 роки тому
Dr. Ganesh Mohan speaks on: - the foundations of wellbeing ("Svastha") from traditional yoga and ayurveda; - how to make those teachings relevant to our modern life; - 10 universal domains of wellbeing from the Svastha Yoga system. This video also includes a short and simple yoga practice at the beginning and end. SUBSCRIBE to our newsletter for the latest updates on our programs and more ► www...
May there be peace | Chants from the Vedas | Nitya Mohan & Dr. Ganesh Mohan | Svastha.net
Переглядів 8222 роки тому
Vedic chants have been transmitted since ancient times, retaining the purity of their pronunciation, notes, and rhythm. Merely being absorbed in listening to them, can benefit us. Learning the chants with guidance and repetition can be even more useful. #SoundForWellbeing SUBSCRIBE to our newsletter for the latest updates on our programs and more ► www.svastha.net/signup About Svastha Yoga & Ay...
Practice with mantra: Ishvara beyond the kleshas | Dr. Ganesh Mohan | Svastha.net
Переглядів 8952 роки тому
A short practice of devotion to Ishvara, with mantras, saluting the Divine beyond the kleshas. A simple way to connect to the transcendental Divine that is free of all bondage and suffering, and move toward that state ourselves. ✨ Learn about Yoga & Devotion with the Mohans at: on.svastha.net/3CIquxn SUBSCRIBE to our newsletter for the latest updates on our programs and more ► www.svastha.net/s...
Introduction to yoga and devotion | A. G. Mohan | Svastha.net
Переглядів 8982 роки тому
There are three key steps in devotion in yoga-understanding Isvara, feeling Isvara in the heart center, and surrendering to that feeling. Three important inner practices of devotion are: salutation, asking for guidance, and invocation of divine qualities. What do we want in our lives? Lasting peace and happiness. But we can’t have this reliably because the world around us keeps changing and our...
Stretch your low back in all fours position | Dr. Ganesh Mohan | online.svastha.net
Переглядів 6882 роки тому
We all like stretching because it usually feels good. But what are the physiological benefits of stretching and how should we stretch? That is a question with surprisingly complex answers. There are many types of stretching and multiple parameters we can work with: static, dynamic, ballistic, intensity, breathing, awareness, mobilization, touch, reflexes, and more. Further, stretching should be...
Breath and Low Back Stability | Dr. Ganesh Mohan | Svastha.net
Переглядів 7912 роки тому
Breathing is a key to core stability: an excerpt from our online program, Yoga for Your Low Back, with Dr. Ganesh Mohan. This course is part of the Svastha Yoga Therapy Program. To join, visit: on.svastha.net/3zog2s5 You will learn to work with: Awareness, Alignment, Strength, Stability, Release, Stretching, Thoughts & Feelings, Daily Life & Personal Practice. Take care of your back for prevent...
Neutral Spine in Bridge | Dr. Ganesh Mohan | Svastha.net
Переглядів 5472 роки тому
One of the most common questions people have about their back is, “Is my posture okay?” We are told to stand straight or sit upright when we’re kids. There is wisdom in this advice. It is not so good for our back, and our health overall, to sit with a slouched and rounded spine for hours a day. Tissues are overstretched toward the back of the body and compressed toward the front. The back muscl...
Let us learn patience from Mother Earth | Indra Mohan | svastha.net
Переглядів 5893 роки тому
The earth is an example of patience and tolerance. Let us contemplate that wonderful quality and absorb it into ourselves and our lives. SUBSCRIBE to our newsletter for the latest updates on our programs and more ► www.svastha.net/signup About Svastha Yoga & Ayurveda The word Svastha in Sanskrit refers to the state of complete well-being and balance. Svastha Yoga & Ayurveda was founded by A. G....
How can a mother balance her child’s desires? | Q&A with Indra Mohan | Svastha.net
Переглядів 3153 роки тому
How can a mother give in to her child’s desires and also teach her child to look beyond desire? Indra Mohan answers with yogic life wisdom. SUBSCRIBE to our newsletter for the latest updates on our programs and more ► www.svastha.net/signup About Svastha Yoga & Ayurveda The word Svastha in Sanskrit refers to the state of complete well-being and balance. Svastha Yoga & Ayurveda was founded by A....
Why balance our desires? | A. G. Mohan | Svastha.net
Переглядів 6123 роки тому
A. G. Mohan draws upon wisdom from the Bhagavad Gita and explains why we should manage our desires for wellbeing and peace. An excerpt from Beyond Desire, ongoing online course with the Mohans. ✨ Learn more at online.svastha.net SUBSCRIBE to our newsletter for the latest updates on our programs and more ► www.svastha.net/signup About Svastha Yoga & Ayurveda The word Svastha in Sanskrit refers t...
How yoga approaches emotions holistically | Dr. Ganesh Mohan | Svastha.net
Переглядів 7003 роки тому
To join our online programs, please visit online.svastha.net. SUBSCRIBE to our newsletter for the latest updates on our programs and more ► www.svastha.net/signup About Svastha Yoga & Ayurveda The word Svastha in Sanskrit refers to the state of complete well-being and balance. Svastha Yoga & Ayurveda was originated by A. G. Mohan and Indra Mohan. The principle of Svastha Yoga is practicing yoga...
Modern times are not a barrier to yoga practice | A. G. Mohan & Dr. Ganesh Mohan | Svastha.net
Переглядів 5683 роки тому
Modern times are not a barrier to yoga practice | A. G. Mohan & Dr. Ganesh Mohan | Svastha.net
4 Reasons to do yoga | Dr. Ganesh Mohan | Svastha.net
Переглядів 1,6 тис.3 роки тому
4 Reasons to do yoga | Dr. Ganesh Mohan | Svastha.net
Mindfulness & the obstacles to yoga | A. G. Mohan | Svastha.net
Переглядів 1 тис.4 роки тому
Mindfulness & the obstacles to yoga | A. G. Mohan | Svastha.net
Traditional meanings of the word “yoga” | Dr. Ganesh Mohan | YogaKnowledge.net
Переглядів 6514 роки тому
Traditional meanings of the word “yoga” | Dr. Ganesh Mohan | YogaKnowledge.net
Pranayama has lifetime guarantee! | A. G. Mohan | Svastha.net
Переглядів 6944 роки тому
Pranayama has lifetime guarantee! | A. G. Mohan | Svastha.net
Agni, prana, cakras | A. G. Mohan & Indra Mohan | Svastha.net
Переглядів 5924 роки тому
Agni, prana, cakras | A. G. Mohan & Indra Mohan | Svastha.net
bhuh prapadye | Peace Chants from the Vedas | Nitya Mohan & Dr. Ganesh Mohan | Svastha.net
Переглядів 2,9 тис.4 роки тому
bhuh prapadye | Peace Chants from the Vedas | Nitya Mohan & Dr. Ganesh Mohan | Svastha.net
Root analysis of pranayama | A. G. Mohan & Indra Mohan | Svastha.net
Переглядів 1,5 тис.4 роки тому
Root analysis of pranayama | A. G. Mohan & Indra Mohan | Svastha.net
Traditional & special pranayamas | A. G. Mohan & Indra Mohan | Svastha.net
Переглядів 1,6 тис.4 роки тому
Traditional & special pranayamas | A. G. Mohan & Indra Mohan | Svastha.net
sam no mitrah (b) | Peace Chants from the Vedas | Nitya Mohan & Dr. Ganesh Mohan | Svastha.net
Переглядів 9514 роки тому
sam no mitrah (b) | Peace Chants from the Vedas | Nitya Mohan & Dr. Ganesh Mohan | Svastha.net
Connect with your breath | Dr. Ganesh Mohan | Svastha.net
Переглядів 1,7 тис.4 роки тому
Connect with your breath | Dr. Ganesh Mohan | Svastha.net
purnamadah | Peace Chants from the Vedas | Nitya Mohan & Dr. Ganesh Mohan | Svastha.net
Переглядів 7384 роки тому
purnamadah | Peace Chants from the Vedas | Nitya Mohan & Dr. Ganesh Mohan | Svastha.net
bhadram karnebhih | Peace Chants from the Vedas | Nitya Mohan & Dr. Ganesh Mohan | Svastha.net
Переглядів 12 тис.4 роки тому
bhadram karnebhih | Peace Chants from the Vedas | Nitya Mohan & Dr. Ganesh Mohan | Svastha.net
Relaxed deep breathing | A. G. Mohan & Indra Mohan | Svastha.net
Переглядів 2,7 тис.4 роки тому
Relaxed deep breathing | A. G. Mohan & Indra Mohan | Svastha.net
Pranayama for long life | Indra Mohan (excerpt from online sessions) | Svastha.net
Переглядів 9634 роки тому
Pranayama for long life | Indra Mohan (excerpt from online sessions) | Svastha.net

КОМЕНТАРІ

  • @annyfontaine5477
    @annyfontaine5477 Місяць тому

    I followed the yoga teachings of Indra and Mohan in 1996 and more . singing with Nitya I am now 89 years old and every day I thank them. My life has been transformed thanks to them. Indra's teaching was perfect. and she will always remain in my heart. 🙏🌈❤️

  • @ramrajsam
    @ramrajsam 10 місяців тому

    I request you to price your courses in Indian rupee to avoid sending foreign exchange , that too to learn something which has originated in India

  • @mruthyunjayasiddalingaiah7489
    @mruthyunjayasiddalingaiah7489 10 місяців тому

    ನಮಸ್ತೆ 🙏 ಶರನ್ನವರಾತ್ರೋತ್ಸವದ ಹಾರ್ಧಿಕ ಶುಭಾಶಯಗಳು 🌺🙏

  • @ramrajsam
    @ramrajsam 11 місяців тому

    Why all classes are priced in dollar

  • @amarnathsingh1246
    @amarnathsingh1246 11 місяців тому

    good yoga beathing

  • @amarnathsingh1246
    @amarnathsingh1246 11 місяців тому

    very nice

  • @przestrzenswiata.alicjaasc5371
    @przestrzenswiata.alicjaasc5371 11 місяців тому

    Om Bhadram Karnebhiḥ Srinuyaam Devah। Bhadram Pashyem Akshabhir Yajatrah। Sthirair Angais Tushtuvagamsas Tanoobhih। Vyashema Devahitam Yadaayooh। Swasti Na Indro Vriddhashrava। Swasti Na Poosha Vishwa-Vedaah। Swasti Nastaaksharyo Arishtanemih। Swasti No Brihaspatir-dadhaatu। Om, Shaanti Shaanti Shaanti।।

  • @amarnathsingh1246
    @amarnathsingh1246 11 місяців тому

    ati sundar

  • @frawcisca
    @frawcisca Рік тому

    I love Nitya chants! It would be nice to have her chanting alone..

  • @LOST_AND_FOUND
    @LOST_AND_FOUND Рік тому

    This has really made me think more deeply about my digestive system. Thank you so much..

  • @yogaguruneeraj9578
    @yogaguruneeraj9578 Рік тому

    Thank you so much Sir

  • @belovedyoga9403
    @belovedyoga9403 Рік тому

    absolutely beautiful

  • @govindanbalaji5442
    @govindanbalaji5442 Рік тому

    Siva if could also Tamil meaning also helpfull for others and me.

  • @mayank9827
    @mayank9827 Рік тому

    Thank you. Is it possible to share the meaning of this mantra?

  • @EricSavalli
    @EricSavalli Рік тому

    Thank you so much. Gratitude

  • @SaundaryaYogaMarga
    @SaundaryaYogaMarga Рік тому

    Beautiful recitation 🙏

  • @pritinirankar334
    @pritinirankar334 Рік тому

    Please share lyrics and meaning

  • @smita5340
    @smita5340 Рік тому

    Please explain again sir .

  • @annatulchinsky8933
    @annatulchinsky8933 Рік тому

    The hummıng sound ıs at 17 min

  • @RadheRadhe01112
    @RadheRadhe01112 Рік тому

    ऊँ नमो वाचे या चोदिता या चानुदिता तस्यै वाचे नमो नमो वाचे नमो वाचस्पतये नम ऋषिभ्यो मन्त्रकृद्भ्यो मन्त्रपतिभ्यो मामामृषयो मन्त्रकृतो मन्त्रपतयः परादुर्माऽहमृषीन् मन्त्रकृतो मन्त्रपतीन् परादां वैश्वदेवीं वाचमुद्यासँ शिवामदस्तांजुष्टां देवेभ्यः शर्म मे द्यौः शर्म पृथिवी शर्म विश्वमिदं जगत्। शर्म चन्द्रश्च सूर्यश्च शर्म ब्रह्मप्रजापती। भूतं वदिष्ये भुवनं वदिष्ये तेजो वदिष्ये यशो वदिष्ये तपो वदिष्ये ब्रह्म वदिष्ये सत्यं वदिष्ये तस्मा अहमिदमुपस्तरण-मुपस्तृण उपस्तरणं मे प्रजायै पशूनां भुय़ादुपस्तरणमहं प्रजायै पशूनां भूयासं प्राणापानौ मृत्योर मा पातं प्राणापानौ मा माहासिष्टं मधु मनिष्ये मधु जनिष्ये मधु वक्ष्यामि मधु वदिष्यामि मधुमतीं देवेभ्यो वाचमुद्यासँ शुश्रूषेण्यां मनुष्येभ्यस्तं मा देवा अवन्तु शोभायै पितरोऽनुमदन्तु॥ ऊँ शान्तिः शान्तिः शान्तिः ॥७॥

  • @srinivasank14
    @srinivasank14 2 роки тому

    🙏🙏🙏

  • @SaundaryaYogaMarga
    @SaundaryaYogaMarga 2 роки тому

    Wonderful recitation! Inspiring and uplifting! Hope you will upload more. Thank you 🙏

  • @annatulchinsky8933
    @annatulchinsky8933 2 роки тому

    Thank you, Indra-ji. You are my inspiration. I look forward to more UA-cam videos with you 🙏

  • @natachavingathessa530
    @natachavingathessa530 2 роки тому

    Namo Vache'YaChodita Ya cha nudita Tasyai Vache Namo Namo Vache' Namo Vachaspataye' Nama R shibhyo Mantra Krtbhyo Mantra Patibhyo Mamamrshayo, Mantra Arto Mantra Patayah Para durmahamrshiIn Mantra krto Mantra Patinparadam Vaishvadevim, Vachamudyasagum Shivamadastan jushtaAm De've'bhyah Sharma Me'Dyauh Sharma Pr thivi,, Sharma Vishvamidam Jagat Sharma Chandras'cha Suryas'cha Sharma Brahma Prajapati. Bhutam Vadishye' Bhuvanam Vadishye' Te'jo Vadishye Yasho Vadishye Tapo Vadishye Brahma Vadishye' Satyam VadishYe' Tasma Ahimadimupastarana Mupastrna Upastaranam Me' Prajayai Pashunam, Bhuyadu pastarana maham Prajayai Pashunam Bhuyasam. Pranapanau Mrtyor mapatam Pranapanau MaMa Hasishtam Madhu Manishye' Madhu Janishye Madhu Vakshyami Madhu Vadishyami Madhu matim . De've'bhyo Vachamudyasagum ShushrushenyaAm ManushyeE bhyastam Ma Deva Avantu Shobhayai Pitaro Numadantu ... Om Shantis' Shantis' Shantihi

  • @natachavingathessa530
    @natachavingathessa530 2 роки тому

    Namo Vache'YaChodita Ya cha nudita Tasyai Vache Namo Namo Vache' Namo Vachaspataye' Nama R shibhyo Mantra Krtbhyo Mantra Patibhyo Mamamrshayo Mantra Arto Mantra Patayah Para durmahamrshiIn Mantra krto Mantra Patinparadam Vaishvadevim Vachamudyasagum Shivamadastan jushtaAm De've'bhyah Sharma Me'Dyauh Sharma Pr thivi Sharma Vishvamidam Jagat Sharma Chandras'cha Suryas'cha Sharma Brahma Prajapati. Bhutam Vadishye' Bhuvanam Vadishye' Te'jo Vadishye Yasho Vadishye Tapo Vadishye Brahma Vadishye' Satyam VadishYe' Tasma Ahimadimupastarana Mupastrna Upastaranam Me' Prajayai Pashunam Bhuyadu pastarana maham, Prajayai Pashunam Bhuyasam Pranapanau Mrtyor mapatam Pranapanau MaMa Hasishtam Madhu Manishye' Madhu Janishye Madhu Vakshyami Madhu Vadishyami Madhu matim De've'bhyo Vachamudyasagum ShushrushenyaAm ManushyeE bhyastam Ma Deva Avanti Shobhayai Pitaro Numadantu Om Shantis' Shantis' Shantihi

  • @belovedyoga9403
    @belovedyoga9403 2 роки тому

    Clear and wise...Thank you Mohan-ji!

  • @annatulchinsky8933
    @annatulchinsky8933 2 роки тому

    Thank you for posting this part of Mohanji's lecture.🙏

  • @dorotacackowska312
    @dorotacackowska312 2 роки тому

    Beautiful thank you for sharing

  • @rdesign5688
    @rdesign5688 2 роки тому

    This is a brilliant practice. Thank you. Am teaching to my mother. 1) Did we forget to stay in position for 3 breaths in the second sequence of twists? 2) Should there perhaps be instruction about what to do with the eyes? I tried the practice without drishti and felt very strange afterwards!

  • @annatulchinsky8933
    @annatulchinsky8933 2 роки тому

    Thank you🌻

  • @pavenkatachalampallasena9260
    @pavenkatachalampallasena9260 2 роки тому

    It is well chanted. Very good service indeed. It will be nice if more mantras are thus made available. I had learnt these 70 years bsck and forgotten certain words. With this could recollect very well. Thank you very much. Narayana Narayana

  • @theresaabell465
    @theresaabell465 2 роки тому

    perfect, thank you.

  • @heikesurikovdurr8026
    @heikesurikovdurr8026 2 роки тому

    Thank you Could you provide the lyrics?

  • @rossanadepaolis3028
    @rossanadepaolis3028 2 роки тому

    Grazie Maestro!

  • @rameshkumar-mg9jj
    @rameshkumar-mg9jj 2 роки тому

    Very good information sir👌🌺👏🙏

  • @pallavi.km9
    @pallavi.km9 2 роки тому

    Beautiful chanting 🙏

  • @rossanadepaolis3028
    @rossanadepaolis3028 2 роки тому

    GRAZIE Maestro!

  • @meenamadhavan8668
    @meenamadhavan8668 2 роки тому

    Your chanting helped me very much to learn. Thank you. May God bless you.

  • @annatulchinsky8933
    @annatulchinsky8933 2 роки тому

    Thank you, Mohan-ji. I very much look forward to this course in January.

  • @rossanadepaolis3028
    @rossanadepaolis3028 2 роки тому

    GRAZIE Maestro!

  • @klaudiaachenbach-wege210
    @klaudiaachenbach-wege210 2 роки тому

    Very fascinating sound practice! Please continue!

  • @klaudiaachenbach-wege210
    @klaudiaachenbach-wege210 2 роки тому

    Simple but intense practice! Thank you!

  • @SaundaryaYogaMarga
    @SaundaryaYogaMarga 2 роки тому

    How wonderful to have these vedic chants in this beautiful format. I hope you will include more. Thank you for your generosity in sharing the vast knowledge of Yoga with us. A wonderful service to the great Yogi Krishnamacharya!

  • @caseypalmer5583
    @caseypalmer5583 2 роки тому

    Hey Dan! Great to see you.. its been years!

  • @annatulchinsky8933
    @annatulchinsky8933 2 роки тому

    Thank you!

  • @amarish864
    @amarish864 2 роки тому

    i could not understand what he is saying

  • @mahayoga
    @mahayoga 2 роки тому

    Thank you so much, love the details in application of technique in breathing, very grateful for this sharing 🙏🏽

  • @LOST_AND_FOUND
    @LOST_AND_FOUND 3 роки тому

    You two are very nice to listen to and I will continue to learn from you. Thank you kindly

  • @maddiesnuffles2241
    @maddiesnuffles2241 3 роки тому

    Brilliant - concise, simple, profound teaching. (As usual :) Thanks so much for doing these, and in such an accessible manner (as usual) - I will be sharing these.

  • @kbuckmister65
    @kbuckmister65 3 роки тому

    Thank you for this teaching