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Gila Glassberg
Приєднався 28 гру 2013
Dispelling Dieting Myths #shorts #onlinecourses #halfoff
Check out this clip of my Dispelling Dieting Myths- available at gilaglassberg.com for 50% OFF NOW DURING THE HOLIDAY'S. Grab any course now for 50% OFF- DON'T MISS YOUR CHANCE!
Переглядів: 16
Відео
Meet Lauren Seidman- Birth Positive Doula- Intuitive Eating & body positivity during and afterbirth
Переглядів 89Місяць тому
Lauren came on the pod to share her experience going from a corporate mom to "work from home mom." Not only is she a "work from home" mom, her job is to help new mom's. She understands the importance of a positive birthing experience for the mom, the baby & everyone else in mom's orbit. You may have guessed that she didn't have the most positive birthing experience when she started out as a mom...
How Can I Help My Daughter with Dr. Marcy Forta of Atzmi
Переглядів 66Місяць тому
Hello wonderful listeners of mine. You may (or may have not) realized that I have not been able to put out a podcast for a few weeks. Life is busy right?! I wanted to shamelessly plug my podcast here for a second. Recently, a former client wrote me this text: "Hi Gila, just wanted to share something with you that I know you’ll enjoy. I just realized today that I am marrying off my son soon and ...
Bracha Goetz: Nourish the Soul- Filling the Emptiness Within - W/ Gila Glassberg- Get INTUIT w/ Gila
Переглядів 1063 місяці тому
Bracha Goetz is the author of 42 Jewish books that help children shine and a candid memoir for adults, Nourish the Soul: Filling the Emptiness Within, documenting developing and overcoming food addictions along with her journey to joy in Judaism. Her books can be found in Jewish bookstores, on Amazon, and at www.goetzbookshop.com. Bracha came on today to share her journey with her unhealthy rel...
Rachel Lebowitz - Codependent Relationships and our Food Relationships
Переглядів 1634 місяці тому
Rachel returns for her second time to explain the connection between codependences and our relationship with food. This is a really fascinating conversation and Rachel is teaching me so much throughout the episode- she will also be teaching YOU so much! Check out our first episode we did together here: podcasters.spotify.com/pod/show/gila-glassberg/episodes/Rachel-Lebowitz From-Weight-Loss-Surg...
Esther Bursztyn- Eating Disorder Specialist: The Inner Workings of an Eating Disorder
Переглядів 1224 місяці тому
Have you ever wondered how an eating disorder works? How does one develop and eating disorder? What is the connection between trauma and and eating disorder. Listen to Esther Bursztyn and I discuss it here! Esther Bursztyn is a Licensed Clinical Social Worker in private practice in Lakewood, NJ, specializing in the treatment of eating disorders, trauma, emotional dysregulation, and mood disorde...
Bonnie Giller: From Weight Loss Dietitian to Intuitive Eating Dietitian
Переглядів 795 місяців тому
Hear how Bonnie went from being a successful weight loss dietitian, to totally transitioning her practice to using an Intuitive Eating approach. I know how hard this is because in many ways, us Intuitive Eating practitioner are still swimming upstream. But it is amazing to hear other peoples story's and how they really show honesty and integrity. Dieting creates a lot of cognitive dissonance bu...
TwoKosherFoodies: A couple on a mission to find the best Kosher Food :)
Переглядів 565 місяців тому
Meet Ari & Julie, the dynamic duo behind the Instagram account Two Kosher Foodies. They are passionate food enthusiasts who are on a mission to bring their viewers restaurant reviews from the Tri-State area and beyond! You can follow them at @twokosherfoodies on Instagram. This was SUCH a fun episode. I don't usually interview couples but as you will hear, they are a pair in this Kosher Foodie ...
Tzivi Azos A Frum Girls Mental Health Journey Through Eating Disorders Depression & a Whole lot MORE
Переглядів 1346 місяців тому
Tzivi Polatoff Azos, also know as my first cousin, has a real story to share with you. *Trigger warning- eating disorders and mental illness are discussed explicitly in this episode. Viewers discretion advised. I questioned which podcast would be best to put out the week before Pesach. I chose this one for a few reasons. Number 1- it's very important and informative, especailly going into a lon...
Can Occupational Therapy overlap with Intuitive Eating with The Guttmann Sisters of @handsonapproach
Переглядів 376 місяців тому
I had such a captivating conversation with Amy and Evelyn of Hands on Approach. They are both OT'S but they are so much more than they. They have done so much research and developed an entire body healing experience. Our work actually very much overlaps! I can't wait for you to hear it! For more episodes like this, visit my webiste at www.gilaglassberg.com If you are feeling stressed about all ...
The Power Of Home Grown with Ahuva Gottdiener of @homegrownkosher
Переглядів 827 місяців тому
Hi all. As Purim gets closer and closer, people get more intense about their fear of food. I absolutely love Ahuva's approach to food. It is so wholesome and positive- which is very much aligned with my approach to food. In this episode, we discuss Ahuva's love and passion for understanding where our food comes from. This is really a love and passion of mine as well, and one of the reasons I ch...
Experiential Somatic Therapy with Elisheva Berkovitz/Lahasky - Part 2
Переглядів 687 місяців тому
Elisheva is on for round 2! Instead of just talking about somatic therapy, we did some experiential learning. I think that finding other modalities of working directly with your body can make a huge impact on your intuitive eating journey and can definitely help you feel more at peace with your body. Enjoy! Here is a bit about Elisheva: Elisheva Berkovits, LCSW, currently maintains a private pr...
The Power of Somatic Therapy with Elisheva Berkovitz
Переглядів 1058 місяців тому
Here is a bit about Elisheva: Elisheva Berkovits, LCSW, currently maintains a private practice in cedarhurst, NY and works in private girls school child centered pkay therapy. She is trained in somatic interventions, sand tray and child centered play therapy. She works with children, teens and adults. If you are looking to make peace with food through the intuitive eating process, you can reach...
Letting Go with Elyse Resch
Переглядів 2578 місяців тому
Ah we are up to episode 150 on the Get INTUIT with Gila podcast. And we have NONE other THEN Elyse Resch - one of the authors of the one, the only INTUITIVE EATING! And we are celebrating. Leave a rating and review on Spotify/apple podcast and you will be entered to win a 10$ gift card to Amazon. You can also leave a comment on my UA-cam channel - something like "we love you Elyse," OR 150th Ep...
Shira Fruchter- Anxiety About Using a Therapy Session Correctly
Переглядів 2019 місяців тому
Shira Fruchter- Anxiety About Using a Therapy Session Correctly
Adina Meister: Perspectives from a Psychiatric Nurse- "How Dieting Stole my Mental Health"
Переглядів 629 місяців тому
Adina Meister: Perspectives from a Psychiatric Nurse- "How Dieting Stole my Mental Health"
Eating Disorder Recovery and Beyond with Jenna Zelka
Переглядів 2129 місяців тому
Eating Disorder Recovery and Beyond with Jenna Zelka
Sara Feigenbaum: Pelvic Floor Physical Therapist- Sharing Important Information on Women's Health
Переглядів 16011 місяців тому
Sara Feigenbaum: Pelvic Floor Physical Therapist- Sharing Important Information on Women's Health
Sari Dana: Body Positive Educator & Author, intenSati Leader - Move, Mantra, & Meditate
Переглядів 114Рік тому
Sari Dana: Body Positive Educator & Author, intenSati Leader - Move, Mantra, & Meditate
Busting Nutrition Myths on Polycystic Ovary Syndrome (PCOS) with Julie Duffy Dillon
Переглядів 320Рік тому
Busting Nutrition Myths on Polycystic Ovary Syndrome (PCOS) with Julie Duffy Dillon
Teriyaki Salmon with whole wheat pasta and sautéed onions and zucchini- Gila Glassberg Nutrition
Переглядів 46Рік тому
Teriyaki Salmon with whole wheat pasta and sautéed onions and zucchini- Gila Glassberg Nutrition
Fay Brezel -Mental Health Advocate in the Jewish Community and Beyond
Переглядів 251Рік тому
Fay Brezel -Mental Health Advocate in the Jewish Community and Beyond
Peryl Agishtein, Ph.D with Gila Glassberg, RDN: Using Intuitive Eating Personally and Professionally
Переглядів 208Рік тому
Peryl Agishtein, Ph.D with Gila Glassberg, RDN: Using Intuitive Eating Personally and Professionally
Dr. Marcy Forta: Striving to Prevent Eating Disorders & Finding your True Essence
Переглядів 174Рік тому
Dr. Marcy Forta: Striving to Prevent Eating Disorders & Finding your True Essence
Rachel Lebowitz - From Weight Loss Surgery to Intuitive Eating
Переглядів 280Рік тому
Rachel Lebowitz - From Weight Loss Surgery to Intuitive Eating
You are STRONGer than you think with Mimi Yaffe- Fitness Instructor for Strong Nation TM
Переглядів 195Рік тому
You are STRONGer than you think with Mimi Yaffe- Fitness Instructor for Strong Nation TM
Challenging a Fitness Instructor on Intuitive Eating with Elisheva Cohen
Переглядів 96Рік тому
Challenging a Fitness Instructor on Intuitive Eating with Elisheva Cohen
Demystifying Intuitive Eating (Part 2) with Talia Becker (LCSW)
Переглядів 50Рік тому
Demystifying Intuitive Eating (Part 2) with Talia Becker (LCSW)
Finding Food Freedom After Professionally Swimming with Sabrina Magnan
Переглядів 43Рік тому
Finding Food Freedom After Professionally Swimming with Sabrina Magnan
Yeah it is and it sucks ..I have it too :( the worst diagnosis..
It's a helpful video for me, thanks a lot
The Harry Sparks family of London sailed for Jerusalem but a tsunami forced them to Melbourne Australia
✅ *PromoSM*
GIla, You're a rock star!!!! I love, love, love your show🤗 I seriously enjoy it! Unreal for doing 150 episodes.
Hi Yael!! Thank you!!
up-talk, voice grovel, "yah so..." "so..." ------
I feel incredibly seen. PCOS is fuckin hard.
'PromoSM'
Thank you so much Gila and Fay for an amazing and informative episode!! Please do a part 2!!
Thank you for being here!!!
Love this conversation between 2 beautiful and smart women!
thank you!!!!
This is so eye opening and inspiring. Your discovery of your true self through your IE journey is so honest and true. I am on the journey too and agree with all you have said
Yay I am so glad to hear this resonated and that you are on the Intuitive Eating journey as well!
@@gilaglassberg6981 BTW, my DIL is also from Scranton!!!
Great video. Thank you. P.S. the grammer police asked me to tell you the proper title of this video should say "with me and Shira Fruchter" (not "with Shira Fruchter and I") Thanks again
lol thank you! and thank you for the grammar correction!
Wow, Shira packed a lot of IFS teaching into a short interview. Thank you so much for hosting her. IFS is an amazing model.
she's amazing and IFS is amazing!
𝚙𝚛𝚘𝚖𝚘𝚜𝚖 😍
That is my sister! I am so proud of you! Thank you Gila for having Zahava on and spreading the awareness of Chazkeinu and all that Zahava does for Klall Yisroel!
It was my absolute pleasure !!! And honor !!
You both are amazing people and it was so helpful to listen to!!
yay so glad!
𝔭𝔯𝔬𝔪𝔬𝔰𝔪 🎊
Wow; great interview. Paige Smathers is a real gift to this community. Her authenticity, sense of balance, and poise are greatly appreciated.Thank you for covering this interview so well.
She's amazing! Thank you!
An IFS session in the wild! Thank you for helping spread IFS!
Yes exactly thanks for being here!
Awesome!
thanks!
p͓̽r͓̽o͓̽m͓̽o͓̽s͓̽m͓̽
That was amazing Gila
Thank you so much!!
Love the point you can't put an eating disorder in a vacuum! You gotta replace the symptoms with new behaviors!!!
Thank you !! yes its so true!
Very insightful!
Awesome content, I subscribed! Why aren’t you using SMZeus[.]com!!? It will help you get the subscribers you deserve!!