Raw Natty N8
Raw Natty N8
  • 216
  • 218 709
FULL MAST EMPIRE 🍆
www.skool.com/full-mast-empire-6715/about
Are you a man looking to have better blood flow? If so, then my new Skool Group is right up your alley.
If you hang out with me in person you'll hear me talk about wishing to help men fly their flag pole 🍆 at full mast.
With the growing numbers of men suffering from ED (erectile dysfunction), I'm being really compelled to start up a men's group focusing on increasing blood flow.
We're here to help men regain their vitality and overcome erectile dysfunction by tapping into the power of plant-based, raw vegan nutrition. After years of experience in the cardiac nursing unit and deep exploration into how diet impacts our bodies, I realized food's incredible effect on blood flow and overall health. I created this group to share my insights and empower others to take control of their health.
What You'll Get Inside Full Mast Empire:
-Live Raw Food Prep Workshops
-Exclusive Recipes (videos + written)
-Monthly Challenges
-Group Calls and Direct Access to Nate
-Community Support & Connection
-Expert Guidance on Plant-Based Nutrition
With our tools and resources, you’ll:
-Learn quick, delicious raw vegan meals
-Tackle cravings head-on
-Maintain a raw diet year-round
-Boost digestion, skin health, and overall well-being
-Build sustainable, healthy habits
Join Full Mast Empire today, and start your journey toward optimal health.
www.skool.com/full-mast-empire-6715/about
Переглядів: 263

Відео

"THE HEALING POWER OF RAW AND LIVING FOODS: Nature's Medicine"
Переглядів 5326 місяців тому
Explore the transformative power of raw and living foods in this eye-opening presentation. Discover 12 incredible benefits of incorporating raw and living foods into your diet, from enhanced nutrient absorption to improved digestion and vibrant health. Uncover the surprising detriments of cooked foods and how they may impact your well-being. Join me on this trail to embrace nature's original cu...
How to soak sunflower seeds for growing Microgreens
Переглядів 2,3 тис.10 місяців тому
This is how we like to soak our sunflower seeds to prep them for planting and growing them into Microgreens.
WHAT IS VEGANISM?
Переглядів 389Рік тому
Welcome to the channel! In this eye-opening video, we'll delve deep into veganism and explore the essential distinctions between a plant-based diet and embracing a vegan lifestyle. Many people mistakenly believe that veganism is solely about what we eat, but it's so much more than that. Join us as we debunk this common misconception and uncover the ethical foundation that underlies the vegan mo...
UNHEALTHY VEGAN DIETS
Переглядів 604Рік тому
Striving to address a common misconception surrounding the vegan diet. While veganism is often associated with health and well-being, it's essential to understand that not all vegan food choices are created equal. Join me as we dive into the concept of an unhealthy vegan diet and shed light on the importance of making mindful choices when it comes to our food. Debunking the myth that all vegan ...
There’s something powerful about these
Переглядів 437Рік тому
There’s something powerful about these
RAW VEGAN FOR BUSY BEINGS: Simplifying Your Journey and Defeating Laziness
Переглядів 555Рік тому
RAW VEGAN FOR BUSY BEINGS: Simplifying Your Journey and Defeating Laziness
The Raw Food and Plant-Based Mastery Summit starts on May 22, 2023.
Переглядів 536Рік тому
The Raw Food and Plant-Based Mastery Summit starts on May 22, 2023.
Raw Vegan Bundle Adventure: Our Flavorful Day 11 Food Diary
Переглядів 398Рік тому
Raw Vegan Bundle Adventure: Our Flavorful Day 11 Food Diary
Overcoming Boredom and Unleashing Creativity on a Raw Vegan Diet: Tips and Inspiration • Ep. 11
Переглядів 270Рік тому
Overcoming Boredom and Unleashing Creativity on a Raw Vegan Diet: Tips and Inspiration • Ep. 11
Full Day of Raw Vegan Eating: Healthy and Satisfying Recipes • Day 10
Переглядів 358Рік тому
Full Day of Raw Vegan Eating: Healthy and Satisfying Recipes • Day 10
What We Ate in a Day from the Raw Vegan Bundle • Day 9
Переглядів 617Рік тому
What We Ate in a Day from the Raw Vegan Bundle • Day 9
STRIVING FOR PERFECTIONISM ON A RAW VEGAN DIET: Is it Worth the Stress • Ep. 10
Переглядів 148Рік тому
STRIVING FOR PERFECTIONISM ON A RAW VEGAN DIET: Is it Worth the Stress • Ep. 10
Healthy Eating on the Go: Raw Vegan Solutions for Busy Lifestyles • Ep. 9
Переглядів 170Рік тому
Healthy Eating on the Go: Raw Vegan Solutions for Busy Lifestyles • Ep. 9
Mukbang on the Mountaintop: Lissa and I Enjoy Our Raw Vegan Wraps for a Scenic Hiking Lunch
Переглядів 172Рік тому
Mukbang on the Mountaintop: Lissa and I Enjoy Our Raw Vegan Wraps for a Scenic Hiking Lunch
Filling and Satisfying Meals from the 2023 Raw Vegan Bundle • Day 8
Переглядів 363Рік тому
Filling and Satisfying Meals from the 2023 Raw Vegan Bundle • Day 8
Recipe Time: Creamy Tomato Rice and Beans Raw Vegan Style
Переглядів 318Рік тому
Recipe Time: Creamy Tomato Rice and Beans Raw Vegan Style
Raw Vegan for Beginners: Overcoming Overwhelm and Finding Balance • Ep. 8
Переглядів 245Рік тому
Raw Vegan for Beginners: Overcoming Overwhelm and Finding Balance • Ep. 8
Nourishing and Delicious Meals for Ultimate Vitality from the raw vegan bundle • Day 7
Переглядів 283Рік тому
Nourishing and Delicious Meals for Ultimate Vitality from the raw vegan bundle • Day 7
Lunch Prep: Pre Hike Wrap demo
Переглядів 348Рік тому
Lunch Prep: Pre Hike Wrap demo
The Real Cost of Eating Raw Vegan: Shopping Tips and Tricks Ep.7
Переглядів 178Рік тому
The Real Cost of Eating Raw Vegan: Shopping Tips and Tricks Ep.7
Coconuts and Quiche: Behind the scenes of the microgreens
Переглядів 191Рік тому
Coconuts and Quiche: Behind the scenes of the microgreens
From Smoothies to Desserts: Our Raw Vegan Meal Plan for What We Ate in a Day • Day 6
Переглядів 401Рік тому
From Smoothies to Desserts: Our Raw Vegan Meal Plan for What We Ate in a Day • Day 6
Green Thumb, Small Space: A Grow-Along Series for Micro Greens and Sprouts • Day 2
Переглядів 255Рік тому
Green Thumb, Small Space: A Grow-Along Series for Micro Greens and Sprouts • Day 2
Surviving Family Gatherings, Social Events: Dealing with Pressure and Temptation on a Raw Vegan Diet
Переглядів 140Рік тому
Surviving Family Gatherings, Social Events: Dealing with Pressure and Temptation on a Raw Vegan Diet
Trying New Raw Vegan Recipes: What We Ate in a Day from the Raw Vegan Bundle • Day 5
Переглядів 232Рік тому
Trying New Raw Vegan Recipes: What We Ate in a Day from the Raw Vegan Bundle • Day 5
THE SKINNY ON FAT: Tips on Maintaining a Healthy Fat Balance on a Raw Vegan Diet • Ep. 5
Переглядів 386Рік тому
THE SKINNY ON FAT: Tips on Maintaining a Healthy Fat Balance on a Raw Vegan Diet • Ep. 5
Eating from the recipes in Raw Vegan Bundle: What I Ate for Breakfast, Lunch, and Dinner. • Day 4
Переглядів 305Рік тому
Eating from the recipes in Raw Vegan Bundle: What I Ate for Breakfast, Lunch, and Dinner. • Day 4
MEAL PLANNING ON A RAW VEGAN DIET: Planning and Taking the Time to Prepare for Optimal Health • Ep 4
Переглядів 231Рік тому
MEAL PLANNING ON A RAW VEGAN DIET: Planning and Taking the Time to Prepare for Optimal Health • Ep 4
What We Ate Today from the Raw Vegan Bundle: Delicious Recipes and Meal Ideas • Day 3
Переглядів 334Рік тому
What We Ate Today from the Raw Vegan Bundle: Delicious Recipes and Meal Ideas • Day 3

КОМЕНТАРІ

  • @terrymitchell6935
    @terrymitchell6935 7 днів тому

    Vegas and Oregon wow. lol. I live in Las Vegas now and I am from Oregon originally (Eugene area) I know this is 6 years ago but is everyone still in the same state?

    • @NateMaris
      @NateMaris 7 днів тому

      @@terrymitchell6935 WOW! Eugene is pretty dang cool. We’re based in Vegas now for the past 3 years. What do you by “is everyone in the same state”?

    • @terrymitchell6935
      @terrymitchell6935 7 днів тому

      @@NateMaris Yeah, I just woke up when I wrote that, lol, sorry about that--Vegas, ok so maybe our paths will cross somewhere :D

    • @NateMaris
      @NateMaris 7 днів тому

      @@terrymitchell6935 yea, ya never know. It’s a small world

  • @HACKTHESYST3M
    @HACKTHESYST3M 8 днів тому

    Thank you so much 🙏🏼 well said! One more tip would be combination of food and I think this is an essential ☀️

  • @tairastuart
    @tairastuart 14 днів тому

    Oh yes! We ARE being lazy! I know this is the reason I keep failing! I come to the airport or stay at a hotel and…. Get derailed yet again.

  • @tairastuart
    @tairastuart 16 днів тому

    You have great videos!

    • @NateMaris
      @NateMaris 15 днів тому

      @@tairastuart aww thank you 🙏🏽 what is it that you like about then May I ask?

    • @tairastuart
      @tairastuart 15 днів тому

      @@NateMarisoh yes! You may. You connected the forward development of humanity with diets. It is an extremely important statement that bears repeating. You underscored our current human hypocrisy of loving some animals and exploiting the others. Who did not “make the cut” as pets. Only if we connect these two concepts we will be able to move forward

    • @tairastuart
      @tairastuart 15 днів тому

      You make very real and truthful statements about our karmic twist of harming others and thereby harming ourselves. You are a forerunner of a new race. Please, do not doubt your very important role and continue! Great job!

  • @tairastuart
    @tairastuart 16 днів тому

    Great video!

    • @NateMaris
      @NateMaris 15 днів тому

      @@tairastuart thank you 🫶🏼

    • @tairastuart
      @tairastuart 15 днів тому

      This is actually one of the most useful videos you made, in my personal Opinion. It suddenly made the impossible possible! I have been struggling with work environment for decades now! I can see what effort is required

  • @tairastuart
    @tairastuart 18 днів тому

    Great job! Continue!

  • @tairastuart
    @tairastuart 18 днів тому

    Great video!

    • @NateMaris
      @NateMaris 17 днів тому

      Glad you enjoyed it

  • @truckinwithnature
    @truckinwithnature 19 днів тому

    Hi, where did you purchase the bio chef attachment? Thanks.

    • @NateMaris
      @NateMaris 19 днів тому

      @@truckinwithnature we got that from discountjuicers.com 😉

  • @mariahanan9252
    @mariahanan9252 25 днів тому

    Looks amazing!

  • @shamariyah9968
    @shamariyah9968 Місяць тому

    Do a lot of your recipes require a dehydrator?? What percentage do?

    • @NateMaris
      @NateMaris Місяць тому

      @@shamariyah9968 if I had to guess it’s probably around 20% off them that do require dehydration.

    • @shamariyah9968
      @shamariyah9968 Місяць тому

      @@NateMaris thank you

  • @ErnestC-i5r
    @ErnestC-i5r Місяць тому

    100% agree, I just realized that Mario updated his favorite way to tackle ED and it's crazy! Although what he previously talked about was pretty decent, it was difficult to follow, I just go'ogled the latest by Mario Volpstein, it's so much simpler and potent now!

  • @SincerelyShireen
    @SincerelyShireen Місяць тому

    I'm glad to see something just for the men/men focused. 😊 i wish you much success, Nate!

    • @NateMaris
      @NateMaris Місяць тому

      @@SincerelyShireen thank you Shireen, that means the world.

  • @Taai02
    @Taai02 Місяць тому

    Oh my gosh, Nate. I’m so sorry to hear about your parents. That has got to so hard to loose both in one year. Sending prayers your way ❤

    • @NateMaris
      @NateMaris Місяць тому

      @@Taai02 aww thank you for your words. It was hard. Two weeks apart to the day!

  • @JMMinahan
    @JMMinahan Місяць тому

    Lovely ❤❤

  • @Janeal-Jones
    @Janeal-Jones 2 місяці тому

    Delicious! 💚🌿

  • @loveyourselftohealth_
    @loveyourselftohealth_ 2 місяці тому

    Where do u get the trays for the wraps?

    • @NateMaris
      @NateMaris 2 місяці тому

      @@loveyourselftohealth_ we bought ours on Amazon. amzn.to/45vUESJ

  • @kjsaxon
    @kjsaxon 2 місяці тому

    We've had great success with your micro greens course, thanks N8!

  • @inspirationalingridjuly
    @inspirationalingridjuly 2 місяці тому

    Looks SO AMAZING YUM 😋😋

  • @Janeal-Jones
    @Janeal-Jones 4 місяці тому

    Delicious!

  • @ChildfreeLT
    @ChildfreeLT 4 місяці тому

    I think it may be difficult to make th me wraps from scratch 🤷🏾‍♀️

  • @MadisonPaige
    @MadisonPaige 5 місяців тому

    I went vegan in late 2022 for the animals. I was never a junk food eater vegan or otherwise. But now, in mid-2024, for a variety of reasons, I’ve found my sweet spot in a high raw living foods lifestyle. Not fully raw because I eat one meal a day, am athletic and don’t do well with volume eating. So I do eat some things that aren’t considered raw, like tofu and tomato paste. But I don’t heat process or further cook anything I eat. I grow my own microgreens and sprout my own legumes. And I’m loving this lifestyle. I’m overwhelmed with so many delicious choices for my meals.

    • @NateMaris
      @NateMaris 5 місяців тому

      Soo great finding that sweet spot! High Raw FTW 🙌🏽

  • @jag2333
    @jag2333 6 місяців тому

    😊❤

  • @anastasiagillberg5753
    @anastasiagillberg5753 6 місяців тому

    ❤ everything looks amazing .........on a serious note, my boyfriend has recently had a breast cancer scare........I would like to do a consult with you. How can I contact you ? (I remember your mom beat cancer sometime back)

    • @NateMaris
      @NateMaris 6 місяців тому

      O my gosh! I'm so sorry to hear about that. You can reach out via email rawnattyn8@gamil.com and we could go from there together.

  • @mareezy
    @mareezy 6 місяців тому

    Love how you look at her ❤😊

  • @cvdinjapan7935
    @cvdinjapan7935 6 місяців тому

    This is a huge video! Wow!

    • @cvdinjapan7935
      @cvdinjapan7935 6 місяців тому

      Just finished watching it for the first time, and boy oh boy, you clearly put a ton of work into this. I mean, this video certainly has what you might call "calorie density." I'm gonna have to watch it again later to really let all the info sink in. Once isn't enough! Thank you so much, man!

    • @NateMaris
      @NateMaris Місяць тому

      @@cvdinjapan7935 aww thank you! I appreciate that. Apologies for not getting back to you sooner.

  • @flattlandermontgomery1524
    @flattlandermontgomery1524 6 місяців тому

    My tip would be to keep it simple. Especially in the beginning. Eat lots of fruit, big salads for dinner. Then when you get the hang of it start adding in more fun and elaborate meals. I'm just a beginner though LOL

  • @veganradiation
    @veganradiation 6 місяців тому

    Oh, what a journey! I truly believe that embracing a raw vegan lifestyle is not just about food, but also about reconnecting with our planet and our bodies. Come check me out if you desire to explore the world of animal-free living further.

  • @NateMaris
    @NateMaris 6 місяців тому

    ⭐️Enjoy over 700 oil-free raw vegan recipes in our ebooks ⭐️ALL 40% off using code: RAWFOOD40 ⭐️Link payhip.com/rawnattyn8

  • @bobski2323
    @bobski2323 6 місяців тому

    What kind of barina lights do you use. Theres so many different specs, what should we use for microgreens?

  • @mysticpunk1
    @mysticpunk1 7 місяців тому

    Well said n8 I found this out the hard way when I went vegan I relied heavily on plant based meat’s because of fear of not getting enough protein. I did that for a couple of years and wondered why I wasn’t feeling good. Recently started eating mostly raw and eliminated processed vegan food and feel alot better.

  • @silentcal275
    @silentcal275 7 місяців тому

    Dang I've been doing raw wrong this whole time😮

  • @shettynidhi9199
    @shettynidhi9199 7 місяців тому

    Please share the recpies you only say link in description

  • @shettynidhi9199
    @shettynidhi9199 7 місяців тому

    Where ?

  • @Gwyntog-21
    @Gwyntog-21 7 місяців тому

    Great video thanks 👍🏻🏴󠁧󠁢󠁷󠁬󠁳󠁿

  • @Jesus_is_God152
    @Jesus_is_God152 7 місяців тому

    Please share

  • @sknails2723
    @sknails2723 8 місяців тому

    hello mr raw natty, i was wondering in one video u talked about some old dude that u meet at skiing, that he beat cancer, i wonder what he ate and which sprouts?

  • @ZahidaAKhan007
    @ZahidaAKhan007 8 місяців тому

    Love this video, Nate - great job on the video n very content rich! Love all the delicious meals you featured, like a professional chef 👨‍🍳 If people eat foods that's close to nature, there's no need to count calories, and the upside is better health 👍👍

  • @sknails2723
    @sknails2723 8 місяців тому

    hello, i wonder what that old guy with cancer ate, can u elaborate a bit more? which foods are the best? which sprouts? tnx

    • @gearwrench877
      @gearwrench877 5 місяців тому

      Broccoli sprouts contain the active anti cancer agent

  • @jaylen76
    @jaylen76 8 місяців тому

    I just found out i was under eating. I would count ten bananas thinking it was around 1000 cal, but they were not always same size and eye tricked me. A food scale helps me measure 1000 grams of banana for smoothie

    • @NateMaris
      @NateMaris 8 місяців тому

      A scale and the app cronometer really has helped me over the years to ensure I’m hitting my numbers for sure!

    • @jaylen76
      @jaylen76 8 місяців тому

      @@NateMaris I used to use a measuring cup for bananas and smoothies too. We all know those can't be accurate so I was malnourished. Also when I make fruit smoothies I find no need to add water. Bananas blend on own just fine with other things unless I'm using greens too etc

  • @lyndasimpson4085
    @lyndasimpson4085 8 місяців тому

    This was a really good video thank you. I was wondering what you use on your hair I also have very curly hair like yours, but my hair looks really beautiful and long and then within 15 minutes it just looks like a big frizz ball instead of being long and curly. I so much appreciate you and your wife and all your wonderful videos

  • @jag2333
    @jag2333 9 місяців тому

    Thank you 😊

  • @jag2333
    @jag2333 9 місяців тому

    Thank you❤

  • @jag2333
    @jag2333 9 місяців тому

    Thank you😊

  • @Rawpill
    @Rawpill 9 місяців тому

    ❤🙌🏻

  • @helenc.7615
    @helenc.7615 10 місяців тому

    Thanks for this information. I didn't know that it is useful to soak sunflower seeds. It's time to grow my own microgreens again.

  • @stillwaterband
    @stillwaterband 10 місяців тому

  • @kristiangonzalez3817
    @kristiangonzalez3817 11 місяців тому

    This is totally my vibe ❤! Can’t wait to wrap stuff up and take them out into the wild 🤗. It’s going to change everything!

    • @NateMaris
      @NateMaris 11 місяців тому

      Yes!! 🙌🏽

  • @kristiangonzalez3817
    @kristiangonzalez3817 11 місяців тому

    Hey Nate!!! Loving the content. Where is that mushroom recipe located 😃? I recently bought the bundle and have been salivating over your dood book and Lissa’s wraps 🤤

    • @NateMaris
      @NateMaris 11 місяців тому

      The mushroom risotto?

    • @kristiangonzalez3817
      @kristiangonzalez3817 11 місяців тому

      @@NateMarisyup yup, is it in the most recent bundle?

    • @NateMaris
      @NateMaris 11 місяців тому

      Yes, it’s in the make it raw 2

  • @kristiangonzalez3817
    @kristiangonzalez3817 11 місяців тому

    Inspirational 🙌🏽. Thanks Nate!! Definitely going to look into starting my own set up. Looks beautiful and it beets (😜) purchasing at the store.

    • @NateMaris
      @NateMaris 11 місяців тому

      Heck yea! Definitely nice to be able to at least grow a few things for ourselves🌱