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Sound Mind
India
Приєднався 28 бер 2024
Hello & welcome to my channel! 😊
I’m Shivani a passionate Psychologist dedicated towards creating awareness around Emotinal Wellness.
💚 My mission is to break taboos and create a compassionate environment where mental wellness is accessible to everyone.
🎉 Here, you'll find content on self-improvement, stress management, emotional wellness, and more.
💪 Tune in to my podcast, featuring diverse guests, including psychologists, experts, and people sharing their mental health experiences.
🎙️ Let’s start conversations that make mental health a part of everyday life! 🌱
I’m Shivani a passionate Psychologist dedicated towards creating awareness around Emotinal Wellness.
💚 My mission is to break taboos and create a compassionate environment where mental wellness is accessible to everyone.
🎉 Here, you'll find content on self-improvement, stress management, emotional wellness, and more.
💪 Tune in to my podcast, featuring diverse guests, including psychologists, experts, and people sharing their mental health experiences.
🎙️ Let’s start conversations that make mental health a part of everyday life! 🌱
🧘🏻Meditative Art: A Simple Way to Relax
#MeditativeArt
#StressRelief
#RelaxWithArt
#MindfulLiving
#ArtTherapy
#StressRelief
#RelaxWithArt
#MindfulLiving
#ArtTherapy
Переглядів: 8
Відео
Episode 16: From Personal Struggles to Powerful Change: The Destigmatize
Переглядів 10216 годин тому
I had conversation with Apoorva Ravi, the founder of the support group Destigmatize, a passionate advocate for mental health, writer, and content associate. Join us as we delve into Apoorva’s journey, exploring the impactful intersections of her work, lived experiences, and dedication to fostering mental health awareness. Time Codes: Intro 3:10 - Apoorva’s professional background and career jou...
Episode 15: The Untold Story: HR’s Human Side ❤ | Layoffs, Mental Health & Workplace Environment!
Переглядів 39714 днів тому
In this insightful conversation, we sit down with Mansi Pant, a Human Resource Manager, to delve into some crucial topics about HR and the workplace: 0:00 - Introduction 01:54 - Mansi shares her experience with difficult conversations, particularly addressing layoffs with employees. 04:40 - Reflections on employees' emotional responses during layoffs. 06:00 - Why HR sometimes takes time to exte...
Episode 14: Child Counsellor Reveals Parenting 👨👩👧 Secrets Every Parent Should Know
Переглядів 29621 день тому
In this episode, we dive into essential topics with our guest Ms Sandeep Kaur Oberoi, a child psychology expert, covering everything from managing temper tantrums to promoting healthy eating habits in children. Discover strategies to handle challenging parenting moments, such as when children don't express themselves or how to positively evolve your parenting style as they grow. Learn signs tha...
Episode 13: A Psychologist’s Journey & Surprising Truth About Therapy You Need to Know!
Переглядів 22128 днів тому
In this insightful episode, we dive into the inspiring journey of a Psychologist Ms Disha Manchekar who transitioned from HR to mental health, earning recognition in the Business World Wellbeing 30 under 30 awards. We explore quick hacks for aspiring psychologists, the growth of Innate Mind, and debunk common myths surrounding therapy. Tune in to discover the difference between counselling and ...
Episode 12 Part 2: I went to a Therapist, here is my experience.
Переглядів 283Місяць тому
In this episode, we dive into a powerful conversation about seeking therapy, from identifying the signs of mental distress to navigating the process of finding the right therapist. Our guest opened up about her personal experiences, the importance of support systems, and the progress made throughout her therapy sessions. We also discuss key tips for finding a qualified therapist and avoiding po...
Listening Circle
Переглядів 104Місяць тому
I’m happy to announce my collaboration with Innate Mind on the Listening Circle, a space for open conversations and shared experiences. To join the listening Circle Enroll here: lnkd.in/dBGKM_AG Contact @ 91 93268 25780 About the Guest Speaker: Disha Manchekar is a Psychologist & founder of Innate Mind. She will be facilitating the listening circle. Know more about Innate Mind: Visit the Websit...
Episode 12 Part 1: What is Industrial Organizational Psychology?
Переглядів 207Місяць тому
In this insightful episode, we sit down with Shreya Shitole, an Industrial Organizational Psychologist, to explore the fascinating world of I/O Psychology. Whether you're curious about the field or considering a career in I/O Psychology, this conversation is packed with valuable information. We dive deep into the day-to-day work of an I/O Psychologist, how it differs from HR, and the realities ...
Episode 11: The power of Dance & Movement Therapy
Переглядів 174Місяць тому
Episode 11: The power of Dance & Movement Therapy
Episode 8: Homeopathy and Mental Wellness
Переглядів 4172 місяці тому
Episode 8: Homeopathy and Mental Wellness
Dive Into Your Dream Life: A Guided Visualization
Переглядів 1243 місяці тому
Dive Into Your Dream Life: A Guided Visualization
Episode 7: A Casual Chat with Swapnali: Sipping on Positivity
Переглядів 1333 місяці тому
Episode 7: A Casual Chat with Swapnali: Sipping on Positivity
Mental Health: Personal & Professional Insights from Mrs. Bhakti Valve
Переглядів 3203 місяці тому
Mental Health: Personal & Professional Insights from Mrs. Bhakti Valve
Episode 5: Balancing Blueprints and Mental Well-being
Переглядів 1773 місяці тому
Episode 5: Balancing Blueprints and Mental Well-being
Episode 4: Stories from a Content Writer aka Sharmaji ki Beti.
Переглядів 1124 місяці тому
Episode 4: Stories from a Content Writer aka Sharmaji ki Beti.
Episode 3: How Social Media Professional Views Mental Health
Переглядів 2205 місяців тому
Episode 3: How Social Media Professional Views Mental Health
Episode 2: Exploring Mental Health in Legal Profession.
Переглядів 1916 місяців тому
Episode 2: Exploring Mental Health in Legal Profession.
Episode 1 Inside Out: A Tale of Transformation
Переглядів 5437 місяців тому
Episode 1 Inside Out: A Tale of Transformation
Soothing 😮 So easy and relaxing at the same time
I can easily understand the feelings since I am also an HR.
Stress impacts our immunity well said.
Thanks for sharing the experience..
Therapy can feel difficult sometimes.
😢
Laying off is painful for HR's too.
❤
It's wonderful to see that the conversation covered struggles of working females and how we should be sensitive about that topic.
Thank you ❤
Nicely articulated the HR dilemmas 👍
Thanks! ❤
What an insightful conversation! Mansi Pant shares such valuable perspectives on the complexities of HR, especially around sensitive topics like layoffs and mental health in the workplace. It’s refreshing to hear an HR professional openly discuss the challenges and emotional aspects of the role, while also breaking down common misconceptions. Kudos to Shivani Dhumal for guiding the discussion with such empathy and depth. This is a must-watch for anyone looking to understand the true role of HR and the importance of workplace mental health. Thank you both for this meaningful discussion!
Thank you for your kind words. I'm glad you find the conversation insightful 🎉
Such a nice video. Everyone should get to know the HR’s side of the story👌
Thank you ❤
Very nicely articulated
Glad you think so! ✨
🌹🍫 डॉक्टर नारायण धुमाळ नमस्कार..🙏 तुझं खूप खूप अभिनंदन आणि नंतर तुझ्या मुलीचं पण अभिनंदन मला तिचा खूप खूप अभिमान वाटला 👌🌹🍫
❤ Thank you so much for your appreciation. ❤ Means a lot to me 🤗
धन्यवाद गीता .
Important subject.Very nice useful conversation for everyone. Thank you for good social cause podcast. Congratulations for Excellent conversation.
Thank you 🎉
Thank you for the insights @disha and very well conducted 🎉
Loved the episode ❤
Very Informative!😊
Thank you ❤
Congratulations
So Nice
Thank you ❤
Relatable 🌸
Thank you for inviting me for this talk, Shivani. I hope our noble initiative on listening circle helps many. 😇
Most Welcome Disha Yess! The initiative will definitely help many 🎉
Very nice useful practical conversation... Congratulations ! Both of you.
Thank you ❤
Very insightful. Loved the perspectives shared
Thank you ❤
Loved this❤
Thank you Rachna ❤
Athena,loved it!!🎉🎉😊
Thank you so much 😊
Really Khup chan veryn nice 👍
Thank you ✨
Very nice useful conversation. Congratulations !
Glad you liked it!😊
Thank you for having me on the Sound Mind podcast. It was a great experience speaking to you, Shivani :)
Im glad you had great experience Athena. Looking forward to collaborating with you again in future. 😊
Everyone has put in great efforts! Kudos🎉👏
Thank you @Saloni_Mandhyan
Woahhh, amazing experience with you guys!! Thank you Shivani for inviting and giving me this wonderful opportunity!! This podcast was fun indeed with Vidhi and Shreya! Lots of wishes and let's stay in touch 🥳
Likewise Yashasvi. Thanks for being a wonderful Guest. Yes we will definitely stay in touch and I look forward to collaborating in future. 🎉
Great insights into this aspect of healthcare learning!
Bhakti ma'am you are truly inspiring ❤
Mental health is very important all person nice episode
Thank you ✨
Great insights on the contribution of homeopathy to mental health! How does homeopathy help with substance abuse and addiction ?
Thank you for your Feedback. Please connect with Dr Arwa for queries related to homoeopathy. Her contact details are provided in the description.
Yes sure! Homoeopathy plays a very helpful role in substance abuse and addiction. You can contact me for further info
A great Dr
Yes good conversation and really proud of you DR Arwa
Thank you 🎉
Nice questions ... Nice explaination......Good useful conversation...Congratulations !
Thank you🎉
It was such a insightful conversation. I really loved listening to Dr. Arwa Kanchwala.
Thank you ✨
Glad to see 2 amazing woman I know in one frame
✨✨✨✨
Very nice episode
Thank you
In today's session i have learnt how mental health is important in today's society. O have never thought of necessity to work on self. I liked the coping mechanism by finding our hidden quality that we interrogate.
Bhakti I have seen your practical session, they were awesome. Your interaction with CWSN is amazing. I have learnt from you how to deal with students.
so proud of u Bhakti 👏🏻
Very nice ..useful practical coversation...Its really great and appreciable passionate work of Bhakti mam what she is doing after retirement...Its really a positive healthy approach towards life... Convey my best wishes ... मनासारखं जगता येणं यालाही खरंच नशीब लागतं । आनंदी जीवनाचा शोध घेणं याहून काय ते वेगळं असतं । ॥ मनःपूर्वक अभिनंदन ॥ खूप खूप शुभेच्छा ॥ सदैव आनंदी राहा । आरोग्यदायी राहा ॥
Yes definitely. Thank you for your comment. 🎉🎉🎉
Bhakti you are my motivator
Bhakti you are my ideal.... You are great
Indeed she is ❤
I am Bhaktis friend ,I appreciate her journey .
Yes very true. Thank you
Hello madam, It's great, Thank you for inviting bhakti madam in your episode, can you please share the contact or email id of bhakti madam?
Hello @rahulsagavekar3126 thanks for the comment. Can you Please drop me a mail on. connect.with.soundmind@gmail.com I will speak with Bhakti Mam and revert back with her contact details. It would be great if you can mention the reason for approaching her. Thanks again!