Bay Area Physical Therapy
Bay Area Physical Therapy
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Lifestyle Factors That Can Lead to Inflammation
Inflammation is often thought of as just swelling from an injury, but did you know it can affect your entire body-even at a cellular level? In today’s video, physical therapist and owner Lauren Massey explains what can cause inflammation and how physical therapy can help you reduce inflammation for a healthier body.
Ready to get started on your road to recovery? Call our Pleasant Hill, CA office at (925) 284-3840, or visit our website at bayarea-pt.com/ to learn more about our services.
Переглядів: 83

Відео

How Balancing Rest and Activity Improves Your Health
Переглядів 74Місяць тому
Balancing rest and activity is essential for keeping your body strong and functional, but too much of one or the other can negatively affect your health. In today’s video, physical therapist and owner Lauren Massey explains what can happen when you have too much rest or too much activity, and gives tips on how to balance your activity levels for better health. Ready to get started on your road ...
Why It’s Important to Be Proactive About Your Health
Переглядів 38Місяць тому
You know you need to take care of your health, but have you ever stopped to consider why it’s so important? In today’s video, physical therapist Lauren Massey explains why you shouldn’t “grin and bear it” when your body is in pain or struggling to move. Find out what can happen if you push through physical struggles, and why you should seek help from a physical therapist sooner rather than late...
How to Use Pilates Reformers to Build Strength
Переглядів 144Місяць тому
Pilates reformers have become a valuable tool in physical therapy for building strength in a controlled and effective way. In today’s video, physical therapist and owner Lauren Massey explains what a Pilates reformer is, how it’s used in physical therapy, and how it can help you rebuild your strength fast. Ready to get started on your road to recovery? Call our Pleasant Hill, CA office at (925)...
How Scar Tissue Impacts Healing and Movement
Переглядів 692 місяці тому
Scar tissue is a vital part of the healing process for big wounds, but did you know that it can affect your overall health and mobility? In today’s video, Dr. Lauren Masi, owner and Clinical Services Director of Bay Area Physical Therapy, explains how scar tissue can restrict movement and cause pain long after it has healed. Learn more about scar tissue and how physical therapy can treat it to ...
How Pregnancy Affects Your Body and How PT Can Help
Переглядів 213 місяці тому
Pregnancy is an exciting journey, but it can lead to a ton of uncomfortable changes in your body. And most people don’t realize that physical therapy can help you navigate those changes more easily! In today’s video, Dr. Lauren Masi, owner and Clinical Services Director of Bay Area Physical Therapy, explains how pregnant women can benefit from physical therapy. Plus, learn how postpartum PT can...
The Importance of Pelvic Floor Health for Men and Women
Переглядів 1093 місяці тому
Whether you’re in little league, a weekend warrior, or a professional athlete, physical therapy can help you improve your game and reduce your risk of injuries. In today’s video, Dr. Lauren Masi, owner and Clinical Services Director of Bay Area Physical Therapy, explains how physical therapists can evaluate sports performance to make sure you stay safe when enjoying your favorite sports activit...
How a Sedentary Lifestyle Impacts Your Health
Переглядів 574 місяці тому
You’ve probably heard that you can have “too much of a good thing.” And even though resting after a long day of work feels good, it can be a bad thing for your health. In today’s video, Dr. Lauren Masi, owner and Clinical Services Director of Bay Area Physical Therapy, explains how being too sedentary can impact your health. Learn what happens when you sit at a desk all day, what you can do to ...
Physical Therapy Can Relieve Chronic Pain and Improve Your Wellbeing
Переглядів 324 місяці тому
Millions of people live with chronic pain every day. Many of them have decided, “This is my life now,” or are too afraid to find out why they’re experiencing pain. But you don’t have to do that! In today’s video, Dr. Lauren Masi, owner and Clinical Services Director of Bay Area Physical Therapy, explains what pain is and what it means. Learn how physical therapy can help you find relief from ch...
Treating Vertigo with Physical Therapy
Переглядів 675 місяців тому
If you’ve ever felt dizzy, off balance, or like the world is spinning, you could be experiencing vertigo. In today’s video, Dr. Lauren Masi, owner and Clinical Services Director of Bay Area Physical Therapy, explains what causes vertigo and the difference between vertigo and balance issues. Learn more about how your balance system works, and find out how physical therapy can help you be safe in...
Common Questions About Physical Therapy and Pain
Переглядів 405 місяців тому
You have questions, we have answers! In today’s video, Dr. Lauren Masi, owner and Clinical Services Director of Bay Area Physical Therapy, answers some of your common questions about physical therapy, pain, and how we can help you find relief. Ready to get started on your road to recovery? Call our Pleasant Hill, CA office at (925) 284-3840, or visit our website at bayarea-pt.com/ to learn more...
What Is Your Fascia, and Why Is It Important?
Переглядів 1135 місяців тому
There’s a very important tissue inside your body that affects your movement, health, and overall wellbeing. But most people have never even heard of it! In today’s video, Dr. Lauren Masi, owner and Clinical Services Director of Bay Area Physical Therapy, explains what fascia is, why we have it, and how it can cause pain and other struggles. Learn more about this neat part of your body and how p...
Improve Healing After Surgery with Physical Therapy
Переглядів 256 місяців тому
Sometimes, surgery is unavoidable. But thankfully, physical therapy can help you recover your strength, mobility, and confidence after surgery. In today’s video, Dr. Lauren Masi, owner and Clinical Services Director of Bay Area Physical Therapy, explains the benefits of physical therapy for post-surgical healing. Learn how we can help you heal fast after surgery to get back to living your life ...
How Physical Therapy Can Improve Sports Performance
Переглядів 206 місяців тому
Whether you’re in little league, a weekend warrior, or a professional athlete, physical therapy can help you improve your game and reduce your risk of injuries. In today’s video, Dr. Lauren Masi, owner and Clinical Services Director of Bay Area Physical Therapy, explains how physical therapists can evaluate sports performance to make sure you stay safe when enjoying your favorite sports activit...
How Laser Therapy Can Relieve TMJ Pain Fast
Переглядів 336 місяців тому
Lasers are incredible tools that can do anything from entertaining cats to cutting diamonds. But did you know that certain types of lasers can even help injuries heal? In today’s video, Dr. Lauren Masi, owner and Clinical Services Director of Bay Area Physical Therapy, explains how laser therapy can alleviate TMJ pain fast. Learn more about what the TMJ is, what causes TMJ pain, and how our phy...
How Physical Therapy Relieves Headaches
Переглядів 387 місяців тому
How Physical Therapy Relieves Headaches
How to Avoid Surgery with Physical Therapy
Переглядів 457 місяців тому
How to Avoid Surgery with Physical Therapy
How to Get Faster, Better Results from Your Physical Therapy
Переглядів 348 місяців тому
How to Get Faster, Better Results from Your Physical Therapy
Do You Need a Referral for Physical Therapy in California?
Переглядів 698 місяців тому
Do You Need a Referral for Physical Therapy in California?
Using Physical Therapy to Get to the Root Cause of Pain
Переглядів 588 місяців тому
Using Physical Therapy to Get to the Root Cause of Pain
How a Warm, Healing Laser Improves Physical Therapy Results
Переглядів 1069 місяців тому
How a Warm, Healing Laser Improves Physical Therapy Results
Reducing the Risk of Falls with Physical Therapy
Переглядів 10410 місяців тому
Reducing the Risk of Falls with Physical Therapy
Preventing Hip Surgery with Physical Therapy
Переглядів 9610 місяців тому
Preventing Hip Surgery with Physical Therapy
Why Physical Therapy Is Effective Relief for Shoulder Pain
Переглядів 7110 місяців тому
Why Physical Therapy Is Effective Relief for Shoulder Pain
How Therapeutic Massage Relieves Pain and Speeds Healing
Переглядів 8911 місяців тому
How Therapeutic Massage Relieves Pain and Speeds Healing
What Should You Expect from a First Physical Therapy Visit?
Переглядів 69Рік тому
What Should You Expect from a First Physical Therapy Visit?
Eight Benefits of Physical Therapy You May Not Know About
Переглядів 95Рік тому
Eight Benefits of Physical Therapy You May Not Know About
Physical Therapy: The Smart First Choice for Knee Pain
Переглядів 123Рік тому
Physical Therapy: The Smart First Choice for Knee Pain

КОМЕНТАРІ

  • @Trouble03927
    @Trouble03927 19 днів тому

    I love this channel

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