5 Minute Fitness Fit
5 Minute Fitness Fit
  • 32
  • 1 340 613
5-Minute Different Planks to get 6 Pack Abs
Here is a 5 minute plank workout challenge to lose belly fat and get a nice set of six pack abs! These six plank moves are great for boys to build core strength, shape the waist, and improve back stability.
0:08: Front Plank with Waist Twist
0:53: Elbow to Knee Side Plank Crunch
1:51: Front Plank
2:39: Side Plank
3:38: Reverse Plank with Leg Lift
4:25: Reverse Plank
Lend a helping hand 🖐
➡️ www.youtube.com/@5MinuteFitnessFit?sub_confirmation=1
Lose Belly fat in 5 minutes:
➡️ ua-cam.com/video/IWCZsh_bR-U/v-deo.htmlsi=Js4TuT5tQ_4tGawD
Get Veiny Arms:
➡️ ua-cam.com/video/TDcqwCPwY9k/v-deo.htmlsi=YufgaDlI0KxJZxaw
If you have a busy schedule but want to become or stay fit, scroll up and tap that subscribe button! We will have many 5 minute workout videos coming very soon here at 5 Minute Fitness Fit!
💬 Tell us in the comments which exercise was your favorite and what you’d like to see next!
DISCLAIMER: While our thumbnails and title might be controversial, they have absolutely no malicious intent to lie or mislead. UA-cam favors videos which are able to attract more "clicks" so that we can introduce our workout videos to as many people as we can. We hope to seek your understanding and look forward to seeing you working out with us as our only goal is to introduce to you a fitness lifestyle.
Переглядів: 32

Відео

5 min a day for VEINY ARMS
Переглядів 791День тому
Here’s a 5-minute workout designed to help you achieve veiny, muscular arms! These forearm exercises are perfect for building thicker and more defined forearms. Practice them daily to enhance vascularity and create an attractive, veiny look. Follow along with the exercises in this video to see instant results for veiny arms! 0:08: Side Wrist Pull Stretch 0:53: Wrist Circles 1:51: EZ Bar Reverse...
Science Says 5 min of this = 45 Minute of Jogging
Переглядів 394День тому
Welcome to this 5 Minute Fitness Fit workout tutorial designed to enhance flexibility, strengthen core muscles, and improve overall fitness! 💪 In this video, we’ll guide you step-by-step through six effective exercises: 0:08: Pike to Cobra Push-Ups 0:53: Glute March Hips 1:51: Side Curl 2:39: Iron Cross Stretch 3:38: Boat Stretch 4:25: Squat Lend a helping hand 🖐 ➡️ www.youtube.com/@5MinuteFitn...
5 Minute Workout (Stretching only) to lose BELLY FAT
Переглядів 96514 днів тому
Welcome to this dynamic workout tutorial designed for boys to enhance flexibility, strengthen core muscles, and improve overall fitness! 💪 In this video, we’ll guide you step-by-step through six effective exercises, including: 0:06: Stretching - Plyo Side Lunge Stretch 0:55: Stretching - Flexion Leg Sit-Up 1:45: Stretching - Boat Stretch 2:01: Cocoons 2:51: Stretching - Chin-to-Chest Stretch 3:...
Vitali Klitschko vs Manuel Charr - Part 2 of 2
Переглядів 6 тис.12 років тому
Part 2 of 2
Vitali Klitschko vs Manuel Charr - Part 1 of 2
Переглядів 13 тис.12 років тому
Part 1 of 2
Dmitry Pirog vs Gennady Martirosyan - Part 4 of 4
Переглядів 34 тис.13 років тому
Part 4 of 4..............25th of September, 2011 tags: dmitry pirog gennady martirosyan full fight part round ko boxing wbo middleweight title championship dimitri martyrosian genady dimitry Дмитрий Юрьевич Пирог high quality hq hd definition
Dmitry Pirog vs Gennady Martirosyan - Part 3 of 4
Переглядів 4,7 тис.13 років тому
Part 3 of 4..............25th of September, 2011 tags: dmitry pirog gennady martirosyan full fight part round ko boxing wbo middleweight title championship dimitri martyrosian genady dimitry Дмитрий Юрьевич Пирог high quality hq hd definition
Dmitry Pirog vs Gennady Martirosyan - Part 2 of 4
Переглядів 7 тис.13 років тому
Part 2 of 4..............25th of September, 2011 tags: dmitry pirog gennady martirosyan full fight part round ko boxing wbo middleweight title championship dimitri martyrosian genady dimitry Дмитрий Юрьевич Пирог high quality hq hd definition
Dmitry Pirog vs Gennady Martirosyan - Part 1 of 4
Переглядів 18 тис.13 років тому
Part 1 of 4..............25th of September, 2011 tags: dmitry pirog gennady martirosyan full fight part round ko boxing wbo middleweight title championship dimitri martyrosian genady dimitry Дмитрий Юрьевич Пирог high quality hq hd definition
Pawel Wolak vs Delvin Rodriguez - Part 3 of 3
Переглядів 35 тис.13 років тому
15th of July, 2011...............New York, USA Tags: pawel wolak delvin rodriguez full fight part round ko knockout pavel novak volak light middleweight boxing boxer one 1 delwin rodrigues rodrigez rodriges fight of the year candidate foty
Pawel Wolak vs Delvin Rodriguez - Part 2 of 3
Переглядів 22 тис.13 років тому
15th of July, 2011...............New York, USA Tags: pawel wolak delvin rodriguez full fight part round ko knockout pavel novak volak light middleweight boxing boxer one 1 delwin rodrigues rodrigez rodriges fight of the year candidate foty
Pawel Wolak vs Delvin Rodriguez - Part 1 of 3
Переглядів 53 тис.13 років тому
15th of July, 2011...............New York, USA Tags: pawel wolak delvin rodriguez full fight part round ko knockout pavel novak volak light middleweight boxing boxer one 1 delwin rodrigues rodrigez rodriges fight of the year candidate foty
Paul Williams vs Erislandy Lara - Part 4 of 4
Переглядів 80 тис.13 років тому
Part 4 of 4
Paul Williams vs Erislandy Lara - Part 3 of 4
Переглядів 22 тис.13 років тому
Part 3 of 4
Paul Williams vs Erislandy Lara - Part 2 of 4
Переглядів 33 тис.13 років тому
Paul Williams vs Erislandy Lara - Part 2 of 4
Paul Williams vs Erislandy Lara - Part 1 of 4
Переглядів 82 тис.13 років тому
Paul Williams vs Erislandy Lara - Part 1 of 4
Carl Froch vs Glen Johnson - Part 4 of 4
Переглядів 99 тис.13 років тому
Carl Froch vs Glen Johnson - Part 4 of 4
Carl Froch vs Glen Johnson - Part 3 of 4
Переглядів 40 тис.13 років тому
Carl Froch vs Glen Johnson - Part 3 of 4
Carl Froch vs Glen Johnson - Part 2 of 4
Переглядів 39 тис.13 років тому
Carl Froch vs Glen Johnson - Part 2 of 4
Carl Froch vs Glen Johnson - Part 1 of 4
Переглядів 91 тис.13 років тому
Carl Froch vs Glen Johnson - Part 1 of 4
NEW: Fight Camp 360° Pacquiao-Mosley: Episode 5 (after fight)
Переглядів 40 тис.13 років тому
NEW: Fight Camp 360° Pacquiao-Mosley: Episode 5 (after fight)
Pacquiao - Mosley Fight Camp 360° -Episode 3 [3/3]
Переглядів 169 тис.13 років тому
Pacquiao - Mosley Fight Camp 360° -Episode 3 [3/3]
Pacquiao - Mosley Fight Camp 360° -Episode 3 [2/3]
Переглядів 176 тис.13 років тому
Pacquiao - Mosley Fight Camp 360° -Episode 3 [2/3]
Pacquiao - Mosley Fight Camp 360° -Episode 3 [1/3]
Переглядів 199 тис.13 років тому
Pacquiao - Mosley Fight Camp 360° -Episode 3 [1/3]
Robert Helenius vs Sam Peter - Part 3 of 3
Переглядів 15 тис.13 років тому
Robert Helenius vs Sam Peter - Part 3 of 3
Robert Helenius vs Sam Peter - Part 2 of 3
Переглядів 8 тис.13 років тому
Robert Helenius vs Sam Peter - Part 2 of 3
Robert Helenius vs Sam Peter - Part 1 of 3
Переглядів 15 тис.13 років тому
Robert Helenius vs Sam Peter - Part 1 of 3
Marco Huck vs Ran Nakash - Part 4 of 4
Переглядів 10 тис.13 років тому
Marco Huck vs Ran Nakash - Part 4 of 4
Marco Huck vs Ran Nakash - Part 3 of 4
Переглядів 4,3 тис.13 років тому
Marco Huck vs Ran Nakash - Part 3 of 4

КОМЕНТАРІ

  • @5MinuteFitnessFit
    @5MinuteFitnessFit 2 дні тому

    We’d love to hear from you! Let us know what types of workout videos you’d like to see from us next. Your feedback helps us create content that you’ll enjoy and find most helpful!💪

  • @ImmanKosquey
    @ImmanKosquey 4 дні тому

    Seems great, definitely gonna try this out

  • @5MinuteFitnessFit
    @5MinuteFitnessFit 6 днів тому

    We’d love to hear from you! Let us know what types of workout videos you’d like to see from us next. Your feedback helps us create content that you’ll enjoy and find most helpful!💪

  • @ImmanKosquey
    @ImmanKosquey 10 днів тому

    I just started my fitness today and here I am. Wish me luck guys 👍

  • @5MinuteFitnessFit
    @5MinuteFitnessFit 10 днів тому

    💬 Tell us in the comments which exercise was your favorite and what you’d like to see next!💪

  • @5MinuteFitnessFit
    @5MinuteFitnessFit 14 днів тому

    Thank you all for the continued support

  • @ItsAFact_9
    @ItsAFact_9 14 днів тому

    Whats the best time to do this?

    • @fitbattalion69
      @fitbattalion69 12 днів тому

      Its best to do at your suitable time. But I think you need to be consistent on that time.✌

    • @5MinuteFitnessFit
      @5MinuteFitnessFit 7 днів тому

      Thank you for the support<3

  • @Peek-A-Boo29
    @Peek-A-Boo29 3 місяці тому

    Mosley feared for his life after Bayless called it a knockdown 😂 Bayless is a trash ref..

  • @franka6790
    @franka6790 2 роки тому

    01:49 Sean Porter

  • @shawnprivate5322
    @shawnprivate5322 2 роки тому

    You can hear Chronic CTE Shane's voice

  • @shawnprivate5322
    @shawnprivate5322 2 роки тому

    Damn Shane n dude said wo is pac man..😂 my man come here..Sit down..Someone need to interview him

  • @kuyaotits01
    @kuyaotits01 2 роки тому

    1:50 young shane porter

  • @provsnoob6420
    @provsnoob6420 3 роки тому

    10:09 just realized manny was criticising Mosley’s stiff boxing style

  • @ABC-gj1xb
    @ABC-gj1xb 3 роки тому

    At this time pacman's relationship was kinda in the rocks because pacman had a lot of affairs.

  • @wale2182
    @wale2182 3 роки тому

    The post fight conversation between Froch and Ward was good. What I thought was funny was when The Cobra said that if he and the Son Of God fought 10 times, both men would win five fights each. I disagree with Froch here. I believe that Ward would win 10-0, on points. During the Super Six final, S.O.G unanimously outpointed the Cobra. Froch was a very good, tough and durable fighter who was never stopped in his career. However, he was not as talented as Ward. 🥊😀🤔👍🥊

  • @rafinatchasanov9756
    @rafinatchasanov9756 4 роки тому

    Дмитри! удачи тебе дорогой!!!! с уважением Раф литва все будет ок!!!!

  • @killndbay
    @killndbay 4 роки тому

    pacquiao is goku fr

  • @KimHaroldGPerol
    @KimHaroldGPerol 4 роки тому

    Shawn Porter 1:28

  • @abc3798
    @abc3798 4 роки тому

    The Greatest Ever... the real deal... It's easier to be 50-0 than a 8 division champ

  • @valtv7722
    @valtv7722 4 роки тому

    i already subcribed you. can you upload more classic pacquiao fightcamp please? thankyou godbless

  • @louieponsarana1249
    @louieponsarana1249 4 роки тому

    Shawn porter @1:49 ???

  • @Famousbryant
    @Famousbryant 4 роки тому

    1:49 Shawn Porter lol

  • @ANNYMEYY
    @ANNYMEYY 4 роки тому

    Shawn Porter 1:50

  • @patrickemman8402
    @patrickemman8402 4 роки тому

    like what mike tyson always say.. EVERY BOXER HAS A PLAN BEFORE THE FIGHT.. THEN YOU GET HIT AND IT CHANGES EVERYTHING

  • @malikdatu2089
    @malikdatu2089 4 роки тому

    The smile of manny is contagious. He smiles even inside the ring.

  • @mariestephanielee1741
    @mariestephanielee1741 4 роки тому

    1:51 is that shawn porter?

  • @gordxaka13
    @gordxaka13 4 роки тому

    Theses are the real fight

  • @soloaktibista7642
    @soloaktibista7642 4 роки тому

    Lol, 😀😀😂🤣🤣 Just watch this Video 2night,, 🙄 Quarantine effect😅😅 stay at Home, Now I know why Shane's Lost that fight🤔 5 rounds before the bell his already tired😫😫🙄🤔😁😁😁

  • @carlosdimitri8783
    @carlosdimitri8783 5 років тому

    1:49 shawn porter

  • @delfin_reels04
    @delfin_reels04 5 років тому

    8:38 Pusang gala, yung kakainin ni Manny hinahati pa niya para lang may makain sila ni Buboy. Ibang klaseng kaibigan ka sir Manny. Respect!

  • @tjtaylor3446
    @tjtaylor3446 5 років тому

    I hated that Paul lost this fight even though they gave it to Paul

  • @whoneedsaname9080
    @whoneedsaname9080 5 років тому

    1:49 is that Shawn Porter?

  • @kosan2875
    @kosan2875 5 років тому

    Manny " the ear flicker" Pacquiao ..... lmao 🤣😂🤣

  • @vincentfamulag996
    @vincentfamulag996 5 років тому

    Fat dude teaching steps lol

  • @ralphgwapoobsiana1845
    @ralphgwapoobsiana1845 6 років тому

    g.o.a.t

  • @gianca60
    @gianca60 7 років тому

    Wolak reminds me Vito Antuofermo.

  • @kellycampbell5099
    @kellycampbell5099 7 років тому

    Lara is always running from opponent. Paul Williams brought the fight so i think he deserved the victory

  • @joejuba6345
    @joejuba6345 7 років тому

    I had it 116-112 Lara easy work

  • @machopena257
    @machopena257 7 років тому

    boxing is racist to cubans

  • @machopena257
    @machopena257 7 років тому

    paul stupid he thought he won

  • @keeganjacobs5913
    @keeganjacobs5913 8 років тому

    i know injuries has stopped pirog in his career, but how bad is his injury, when is he coming back ?

    • @Fadeddreams5
      @Fadeddreams5 7 років тому

      I'm pretty sure he has herniated discs. That's chronic. He's never coming back, unfortunately.

  • @CARLOSDEMEXICALI
    @CARLOSDEMEXICALI 8 років тому

    Dmitry wtf he will be the new super star

    • @Glicerol
      @Glicerol 7 років тому

      unfortunately he retired because of back injuries :(

  • @jaroslavhus3068
    @jaroslavhus3068 8 років тому

    PIROG IS NOT BOXER, HE IS MAGCIAN AND MOVES LIKE MUNGOS

  • @chew337
    @chew337 8 років тому

    I like how he takes his time tearing apart other fighters. and those uppercuts are beautiful

  • @saadbokhari4952
    @saadbokhari4952 8 років тому

    lol she's a he

  • @judemarcos2496
    @judemarcos2496 8 років тому

    What a fight

  • @UnchainedDreamer-we2fy
    @UnchainedDreamer-we2fy 9 років тому

    I would've loved to have seen GGG vs Pirog... Such a shame we will never see that fight.

  • @KingRyanGarcia716
    @KingRyanGarcia716 9 років тому

    Wow....

  • @tsigr
    @tsigr 9 років тому

    Lara underrated as fuck.

  • @moefarhan5633
    @moefarhan5633 9 років тому

    I miss this pacquiao