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Andreas Münzer Chest Workout // Andreas Münzer Workout Routine // Old School Bodybuilding
Andreas Münzer Chest Workout // Andreas Münzer Workout Routine // Old School Bodybuilding
Hello, welcome to our UA-cam Chanel Fit L.
About this video -
We created this video for educational purposes. In this video, we show Andreas Münzer Chest Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our channel.
Our others workout -
Albert Beckles Chest Workout - ua-cam.com/video/h64bks4ikcQ/v-deo.html
Francis Benfatto Back Workout - ua-cam.com/video/YPc9CSZNNyI/v-deo.html
Bob Paris Shoulder Workout - ua-cam.com/video/_U5b9YGKRAM/v-deo.html
Lee Labrada Triceps Workout - ua-cam.com/video/3QdUDhNsTg8/v-deo.html
Reg Park Back Workout - ua-cam.com/video/-wiTKXcTPnQ/v-deo.html
Samir Bannout Arms Workout - ua-cam.com/video/_jzu2OklSIc/v-deo.html
Dave Draper Leg Workout - ua-cam.com/video/2c0qn57zUlA/v-deo.html
Copyright Disclaimer under Section 107 of the copyright act 1976, allowance is made for fair use for purposes such as criticism, comment, news reporting, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favors of fair use.
If this video is helpful for you than please "LIKE" & "SUBCRIVE"
And please feel free to share your thought in comment section.
#oldschoolbodybuilding
#oldschoolbodybuilder #andreasmünzer
#andreasmünzerworkout #chest #upperchest #lowerchest
#barbell #barbellworkout #chestworkout #upperchestworkout #lowerchestworkout #chestdarbellanddumbbellworkout #chestday #chestdarbellanddumbbellworkoutathome #fitness #gym #home_workout #chest #bigchestworkoutwithdumbbell #bigchest
Переглядів: 52

Відео

Mike Matarazzo Back Workout // Mike Matarazzo Workout Routine // Old School Bodybuilding
Переглядів 1022 місяці тому
Mike Matarazzo Back Workout // Mike Matarazzo Workout Routine // Old School Bodybuilding Hello, welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Mike Matarazzo Back Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our channel. Our others...
Mike Matarazzo Shoulder Workout // Mike Matarazzo Shoulder Routine // Old School Bodybuilding
Переглядів 1032 місяці тому
Mike Matarazzo Shoulder Workout // Mike Matarazzo Shoulder Routine // Old School Bodybuilding Hello, welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Mike Matarazzo Shoulder Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our channel. O...
Mike Matarazzo Leg Workout // Mike Matarazzo Workout Routine // Old School Bodybuilding
Переглядів 1382 місяці тому
Mike Matarazzo Leg Workout // Mike Matarazzo Workout Routine // Old School Bodybuilding Hello, welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Mike Matarazzo Leg Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our channel. Our others w...
Mike Matarazzo Biceps Workout // Mike Matarazzo Workout Routine // Old School Bodybuilding
Переглядів 1213 місяці тому
Mike Matarazzo Biceps Workout // Mike Matarazzo Workout Routine // Old School Bodybuilding Hello, Welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Mike Matarazzo Biceps Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our channel. Our ot...
Mike Matarazzo Chest & Triceps Workout // Mike Matarazzo Workout Routine // Old School Bodybuilding
Переглядів 1153 місяці тому
Mike Matarazzo Chest & Triceps Workout // Mike Matarazzo Workout Routine // Old School Bodybuilding Hello, welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Mike Matarazzo Chest & Triceps Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited o...
Nasser El Sonbaty Back Workout // Nasser El Sonbaty Workout Routine // Old School Bodybuilding
Переглядів 1253 місяці тому
Nasser El Sonbaty Back Workout // Nasser El Sonbaty Workout Routine // Old School Bodybuilding Hello, welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Nasser El Sonbaty Back Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our channel. O...
Nasser El Sonbaty Abs Workout // Nasser El Sonbaty Workout Routine // Old School Bodybuilding
Переглядів 2835 місяців тому
Nasser El Sonbaty Abs Workout // Nasser El Sonbaty Workout Routine // Old School Bodybuilding Hello, welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Nasser El Sonbaty Abs Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our channel. Our...
Nasser El Sonbaty Biceps Workout // Nasser El Sonbaty Workout Routine // Old School Bodybuilding
Переглядів 3285 місяців тому
Nasser El Sonbaty Biceps Workout // Nasser El Sonbaty Workout Routine // Old School Bodybuilding Hello, Welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Nasser El Sonbaty Biceps Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our channe...
Nasser El Sonbaty Leg Workout // Nasser El Sonbaty Workout Routine // Old School Bodybuilding
Переглядів 1076 місяців тому
Nasser El Sonbaty Leg Workout // Nasser El Sonbaty Workout Routine // Old School Bodybuilding Hello, welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Nasser El Sonbaty Leg Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our channel. Our...
Nasser El Sonbaty Triceps Workout // Nasser El Sonbaty Workout Routine // Old School Bodybuilding
Переглядів 3047 місяців тому
Nasser El Sonbaty Triceps Workout // Nasser El Sonbaty Workout Routine // Old School Bodybuilding Hello, welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Francis Benfatto Triceps Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our chann...
Nasser El Sonbaty Shoulder Workout // Nasser El Sonbaty Shoulder Routine // Old School Bodybuilding
Переглядів 9597 місяців тому
Nasser El Sonbaty Shoulder Workout // Nasser El Sonbaty Shoulder Routine // Old School Bodybuilding Hello, welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Nasser El Sonbaty Shoulder Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our c...
Nasser El Sonbaty Chest Workout // Nasser El Sonbaty Workout Routine // Old School Bodybuilding
Переглядів 2217 місяців тому
Nasser El Sonbaty Chest Workout // Nasser El Sonbaty Workout Routine // Old School Bodybuilding Hello, welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Nasser El Sonbaty Chest Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our channel....
Lou Ferrigno Abs Workout // Lou Ferrigno Workout Routine // Old School Bodybuilding
Переглядів 2418 місяців тому
Lou Ferrigno Abs Workout // Lou Ferrigno Workout Routine // Old School Bodybuilding Hello, welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Lou Ferrigno Abs Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our channel. Our others workout...
Lou Ferrigno Leg & Calf Workout // Lou Ferrigno Workout Routine // Old School Bodybuilding
Переглядів 3068 місяців тому
Lou Ferrigno Leg & Calf Workout // Lou Ferrigno Workout Routine // Old School Bodybuilding Hello, welcome to our UA-cam Chanel Fit L. About this video - We created this video for educational purposes. In this video, we show Lou Ferrigno Leg & Calf Workout. You can do this workout at gym to build Strength and Mass. Set and reps included. For more video like this you can visited our channel. Our ...
Lou Ferrigno Arm Workout // Lou Ferrigno Workout Routine // Old School Bodybuilding
Переглядів 1,8 тис.8 місяців тому
Lou Ferrigno Arm Workout // Lou Ferrigno Workout Routine // Old School Bodybuilding
Lou Ferrigno Back Workout // Lou Ferrigno Workout Routine // Old School Bodybuilding
Переглядів 8048 місяців тому
Lou Ferrigno Back Workout // Lou Ferrigno Workout Routine // Old School Bodybuilding
Lou Ferrigno Shoulder Workout // Lou Ferrigno Shoulder Routine // Old School Bodybuilding
Переглядів 7619 місяців тому
Lou Ferrigno Shoulder Workout // Lou Ferrigno Shoulder Routine // Old School Bodybuilding
Lou Ferrigno Chest Workout // Lou Ferrigno Workout Routine // Old School Bodybuilding
Переглядів 8439 місяців тому
Lou Ferrigno Chest Workout // Lou Ferrigno Workout Routine // Old School Bodybuilding
Tom Platz Leg & Calf Workout // Tom Platz Workout Routine // Old School Bodybuilding
Переглядів 2399 місяців тому
Tom Platz Leg & Calf Workout // Tom Platz Workout Routine // Old School Bodybuilding
Tom Platz Arms Workout // Tom Platz Workout Routine // Old School Bodybuilding
Переглядів 7889 місяців тому
Tom Platz Arms Workout // Tom Platz Workout Routine // Old School Bodybuilding
Tom Platz Shoulder Workout // Tom Platz Workout Routine // Old School Bodybuilding
Переглядів 84810 місяців тому
Tom Platz Shoulder Workout // Tom Platz Workout Routine // Old School Bodybuilding
Tom Platz Back Workout // Tom Platz Workout Routine // Old School Bodybuilding
Переглядів 42210 місяців тому
Tom Platz Back Workout // Tom Platz Workout Routine // Old School Bodybuilding
Tom Platz Chest Workout // Tom Platz Workout Routine // Old School Bodybuilding
Переглядів 44010 місяців тому
Tom Platz Chest Workout // Tom Platz Workout Routine // Old School Bodybuilding
Albert Beckles Biceps Workout // Albert Beckles Workout Routine // Old School Bodybuilding
Переглядів 42710 місяців тому
Albert Beckles Biceps Workout // Albert Beckles Workout Routine // Old School Bodybuilding
Albert Beckles Leg Workout // Albert Beckles Workout Routine // Old School Bodybuilding
Переглядів 31310 місяців тому
Albert Beckles Leg Workout // Albert Beckles Workout Routine // Old School Bodybuilding
Albert Beckles Shoulder Workout // Albert Beckles Workout Routine // Old School Bodybuilding
Переглядів 26110 місяців тому
Albert Beckles Shoulder Workout // Albert Beckles Workout Routine // Old School Bodybuilding
Albert Beckles Back Workout // Albert Beckles Workout Routine // Old School Bodybuilding
Переглядів 14710 місяців тому
Albert Beckles Back Workout // Albert Beckles Workout Routine // Old School Bodybuilding
Albert Beckles Chest Workout // Albert Beckles Workout Routine // Old School Bodybuilding
Переглядів 42310 місяців тому
Albert Beckles Chest Workout // Albert Beckles Workout Routine // Old School Bodybuilding
Francis Benfatto Calf & Abs Workout // Francis Benfatto Workout Routine // Old School Bodybuilding
Переглядів 13710 місяців тому
Francis Benfatto Calf & Abs Workout // Francis Benfatto Workout Routine // Old School Bodybuilding

КОМЕНТАРІ

  • @firebird7479
    @firebird7479 8 днів тому

    This doesn't show anything regarding Vince's 8 x 8. All it does is show people doing any ordinary exercise in the gym. If you wanted to show the 8 x 8, you'd show the entire sequence from first set to 8th set, including rest time between sets, which should be whittled down to around 15 seconds.

  • @adrianagolisano7871
    @adrianagolisano7871 Місяць тому

    Squat Bench Deadlift Curl Abs Front Squat Military Row French curl Calves Thats the real program

  • @RickyEndicott
    @RickyEndicott Місяць тому

    If you’re hitting each muscle twice a week, Vince recommends one exercise for 8sets of 8 reps per body part.

  • @RickyEndicott
    @RickyEndicott Місяць тому

    Too many exercises for one body part. Vince recommended one exercise per body part, twice a week.

  • @hugodemellorimes6374
    @hugodemellorimes6374 3 місяці тому

    thierry pastel

  • @michaelarceneaux5062
    @michaelarceneaux5062 4 місяці тому

    Love this straight to the point Going do this work out tomorrow 💪🏾

  • @mofozi
    @mofozi 5 місяців тому

    Click bait

  • @baronmeduse
    @baronmeduse 5 місяців тому

    In the mirror one can see the squat load is les than bench press! Also amazing chins...😂

  • @pauloyeghe1637
    @pauloyeghe1637 6 місяців тому

    I am sure Reg Park did NOT train like this.

    • @beburs
      @beburs 4 місяці тому

      he did mostly

  • @Adammadawooww
    @Adammadawooww 7 місяців тому

    Misleading video. Fuck u.

  • @DLGDen
    @DLGDen 7 місяців тому

    8 sets of each exercise?? Thanka for the video though

  • @trantam89trantam89
    @trantam89trantam89 7 місяців тому

    So good the gym I Love gym ❤

    • @fitl2205
      @fitl2205 3 місяці тому

      We also kindly ask for your help in growing our channel by sharing it with those who share our passion for the gym.

  • @rockybalboap7763
    @rockybalboap7763 8 місяців тому

    lol im sure samir didnt do quarter reps lol

  • @tomm9493
    @tomm9493 8 місяців тому

    We expect to see Lou Ferringno training arms with this headline. Totally misleading. 👎👎

  • @briccshitthouse
    @briccshitthouse 8 місяців тому

    How original

  • @victorcano8762
    @victorcano8762 8 місяців тому

    What the fuck is this garbage

  • @BenJune09
    @BenJune09 9 місяців тому

    This is not Frank's workout...

  • @jacobanderson9262
    @jacobanderson9262 Рік тому

    Safe to say you like making fraudulent claims on exercises Larry Scott used. Few, if none of these are things he did, IN ANY OF YOUR GOOFY VIDEOS! If you're going to just make workout videos, great! However, don't claim someone did the workout if they were things they didn't teach others!

  • @jacobanderson9262
    @jacobanderson9262 Рік тому

    FAIL! Larry Scott did not do deadlifts. You obviously never read any of his or Vince Gironds's books and articles

    • @ashutoshdyhit
      @ashutoshdyhit Рік тому

      Sorry bro, but you are misinformed. Vince Gironda didn't do Deadlift but Deadlift was a staple of Larry Scott, especially in the offseason. Larry himself admitted this on quite a few ocassions... Reeves, Reg Park, Larry, Bill Pearl all these guys did Deadlift.

    • @jacobanderson9262
      @jacobanderson9262 Рік тому

      @@ashutoshdyhitFree weight squats, id agree to. Deadlift? I have more doubt than Bitcoin! I own his books, reports, and have been to the company and had conversations with his business partners of the company he previously owned himself in Layton, Utah! I also have been to his gravesite! So, being misinformed as I am, where is your concrete "informed" information?

    • @ashutoshdyhit
      @ashutoshdyhit Рік тому

      @@jacobanderson9262 which books are you talking about? Please let me know.

    • @jacobanderson9262
      @jacobanderson9262 Рік тому

      @@ashutoshdyhit his original and current Loaded Guns books, he has Special Training Reports from his website, the gray training booklets he sold throughout the 60s and 70s, many of his articles from Iron Man magazine, Muscle Mag and even ones from Muscle and Fitness. Here on UA-cam, you can find one of him training Francis Benfatto (I think Golden Era Bookworm), there's clips from his video seminar (you can still buy the video from his site)! He also has various clips of training info on UA-cam. As I said, he discussed squats with Benfatto (not a subject he discussed elsewhere), but I have yet to discover deadlift information. Bill Pearl scarcely used it, but he has provided information

  • @jacobanderson9262
    @jacobanderson9262 Рік тому

    No inverted grip dips? Have you honestly studied ANYTHING that Larry Scott did?

  • @jacobanderson9262
    @jacobanderson9262 Рік тому

    Larry Scott did Guillotine Presses, not Bench Press. Reread All his materials if you doubt me!

  • @AxeManJapan
    @AxeManJapan Рік тому

    These are awesome. Thanks!

    • @fitl2205
      @fitl2205 Рік тому

      Thank you vary much. what kind of videos you like.

  • @gregpettis1113
    @gregpettis1113 Рік тому

    When does the workout start

    • @fitl2205
      @fitl2205 Рік тому

      first 1 is warm up set after that workout started.

    • @JustinIsBackHome
      @JustinIsBackHome Рік тому

      It ends once you can’t do anymore physically then push beyond daily on each set aka partials negatives or lighter weights

  • @MAD_Villain1981
    @MAD_Villain1981 Рік тому

    You really make gains from one set?very hard to believe

  • @MrProcopis
    @MrProcopis Рік тому

    I feel the tempo is fast.

    • @fitl2205
      @fitl2205 Рік тому

      ya in which one. can you just give me a idea.

    • @rustydusty-vz6lh
      @rustydusty-vz6lh Рік тому

      @@fitl2205mike said to use a 4 sec eccentric and 2 sec hold

  • @jeffrobe405
    @jeffrobe405 Рік тому

    Very nice 🤘🏽🤘🏽

    • @fitl2205
      @fitl2205 Рік тому

      Thank you very much. can you just give me a idea which content should i create.

  • @Trendle222
    @Trendle222 Рік тому

    wow 25 sets for a muscle group that literally gets worked every time you do chest or back is nuts

    • @fitl2205
      @fitl2205 Рік тому

      ya but that's the routine he follow. Did you try?

  • @countrydawn418
    @countrydawn418 Рік тому

    Reg the best!

    • @fitl2205
      @fitl2205 Рік тому

      Ya all time best. You tried this workout?

    • @countrydawn418
      @countrydawn418 Рік тому

      @@fitl2205 Yes i did.

  • @manjitdeka1639
    @manjitdeka1639 Рік тому

    Nice

    • @fitl2205
      @fitl2205 Рік тому

      Thank you very much. You tried this workout?

  • @richardsannasardo-xd6ek
    @richardsannasardo-xd6ek Рік тому

    Awesome video. Such positive vibes!

    • @fitl2205
      @fitl2205 Рік тому

      Thank you very much. it means a lot to us. You tried this workout?

    • @richardsannasardo-xd6ek
      @richardsannasardo-xd6ek Рік тому

      @@fitl2205 I have tried 8x8,yes. My specific work out was 8x8 which I tailored for full body. I learned a lot about splits and whole body routines from following Vince

  • @robert1056
    @robert1056 Рік тому

    ᎮᏒᎧᎷᎧᏕᎷ 😄