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- 11 607
LifeGuides
United States
Приєднався 11 вер 2017
LifeGuides® supports your employees' well-being and helps them to be at their best - learn, grow, and thrive. Employees choose from a community of Certified LifeGuides® with matched life experience in one of 400+ topics of Personal Growth, Professional Goals, and Life Challenges. Our Guides have been where you are, understand, and have the tools to support you.
Being Human First Series - Part 1: Happiness Over Hustle
Welcome to the first session of our Being Human First series! This empowering journey is all about shifting your focus from relentless productivity to prioritizing your well-being and personal growth.
In this session, we explore:
✨ Societal and generational pressures around productivity
✨ The difference between internal satisfaction and external validation
✨ How to make filling your cup your main responsibility
🎥 Whether you joined us live or are catching up now, this session is packed with actionable insights to help you prioritize happiness over hustle.
Don’t forget to join us for the rest of the series! Together, we’ll continue uncovering the tools and mindset shifts needed to balance life’s demands while staying true to ourselves.
➡️ Like, comment, and subscribe for more content to support your growth journey!
#BeingHumanFirst #HappinessOverHustle #SelfCare #LifeGuides
In this session, we explore:
✨ Societal and generational pressures around productivity
✨ The difference between internal satisfaction and external validation
✨ How to make filling your cup your main responsibility
🎥 Whether you joined us live or are catching up now, this session is packed with actionable insights to help you prioritize happiness over hustle.
Don’t forget to join us for the rest of the series! Together, we’ll continue uncovering the tools and mindset shifts needed to balance life’s demands while staying true to ourselves.
➡️ Like, comment, and subscribe for more content to support your growth journey!
#BeingHumanFirst #HappinessOverHustle #SelfCare #LifeGuides
Переглядів: 77
Відео
Motivational Monday: Your Daily DOSE of Happiness
Переглядів 3814 днів тому
Welcome to LifeGuides' eleventh episode of the Motivational Monday webinar series! This week, we’re uncovering the science behind happiness by exploring the role of the “happiness hormones” and how they influence our well-being. In This Episode: - Discover how dopamine, oxytocin, serotonin, and endorphins contribute to feelings of joy and satisfaction. - Understand the difference between intern...
Financial Wellbeing Series - Part 3: Celebrating Successes
Переглядів 4228 днів тому
Welcome to the third and final episode of LifeGuides's Financial Wellbeing Series! In this powerful conclusion, we focus on celebrating your financial milestones, reflecting on your journey, and creating a mindset for continued growth and success. In This Episode: - Celebrate Success: Acknowledge how far you’ve come and the progress you’ve made, no matter the size of the win. - Reflect & Learn:...
Motivational Monday: Choosing Connection Over Conflict
Переглядів 5828 днів тому
Welcome to LifeGuides's tenth episode of the Motivational Monday webinar series! This week, we’re exploring how to strengthen your relationships by mastering the art of a heartfelt apology and prioritizing connection over conflict. In This Episode: - Learn the key elements of a meaningful apology that fosters healing and understanding. - Discover the power of choosing connection over conflict t...
Motivational Monday: How Gratitude Impacts the Brain
Переглядів 58Місяць тому
Welcome to LifeGuides's ninth episode of the Motivational Monday webinar series! This week, we’re uncovering the transformative power of gratitude and how adopting a gratitude mindset can lead to a happier, more fulfilling life. In This Episode: - Explore how gratitude affects the brain and enhances emotional well-being. - Adopt a mindset of "delusional gratitude" and how to balance positivity ...
Motivational Monday: Tools for Stress & Overwhelm
Переглядів 21Місяць тому
Welcome to LifeGuides's eighth episode of the Motivational Monday webinar series! This week, we’re sharing practical tools to help you manage stress and overwhelm effectively. Whether it’s through breathing exercises, journaling, working out, or other simple techniques, we’ll show you how to regain balance and take control during challenging moments. In This Episode: - Understand the concept of...
Motivational Monday: Stress vs Overwhelm
Переглядів 39Місяць тому
Welcome to LifeGuides's seventh episode of the Motivational Monday webinar series! In this 15-minute session, we explore the critical difference between stress and overwhelm, helping you better understand and manage these common emotional states. In This Episode: - Learn what causes stress, including feelings of unpredictability, uncontrollability, and overload, and how to address it effectivel...
Financial Wellbeing Series - Part 2: Mastering Momentum
Переглядів 97Місяць тому
Welcome to the second episode of LifeGuides's Financial Wellbeing Series! This monthly series empowers you to take control of your financial future, one step at a time. In this session, we’ll explore how to track your progress and overcome common financial challenges. In This Episode: - Track Your Financial Progress: Learn simple, effective ways to monitor your journey, celebrate milestones, an...
Motivational Monday: Belonging & Fitting In
Переглядів 44Місяць тому
Welcome to LifeGuides's sixth episode of the Motivational Monday webinar series! In this 15-minute session, we dive into Brené Brown’s powerful insights on belonging and fitting in, exploring how understanding these concepts can transform our relationships and sense of self. In This Episode: - Discover the difference between true belonging and the urge to fit in, and why belonging is essential ...
Motivational Monday: Vulnerability, Shame & Avoidance
Переглядів 512 місяці тому
Welcome to LifeGuides's fifth episode of the Motivational Monday webinar series! In this 15-minute session, we delve into insights from Brené Brown's Atlas of the Heart, focusing on key aspects of emotional intelligence: vulnerability, shame, and avoidance. In This Episode: - Uncover the importance of vulnerability and how embracing it can foster genuine connections and personal growth. - Gain ...
Motivational Monday: Productivity Hacks to Stay on Track
Переглядів 592 місяці тому
Welcome to episode 4 of LifeGuides's Motivational Monday webinar series! In this 15-minute session, we’re diving into powerful productivity hacks that will help you stay on task, make the most of your day, and achieve your goals with greater ease. In This Episode: Discover effective strategies for planning your day and night to optimize productivity. Learn practical techniques to minimize distr...
Motivational Monday: Thoughts & Actions That Steal Your Happiness
Переглядів 332 місяці тому
Welcome to Episode 3 of LifeGuides' Motivational Monday webinar series! In this powerful 15-minute session, we uncover the hidden thoughts and behaviors that can rob us of our happiness and hold us back from living our best lives. In This Episode: - Identify common happiness stealers like complaining, negative self-talk, and dwelling on the past. - Learn how limiting beliefs, blaming others, an...
Motivational Monday: Healthy Financial Habits
Переглядів 582 місяці тому
Welcome to Episode 2 of LifeGuides' Motivational Monday webinar series! In this quick 15-minute session, we explore the essential topic of Healthy Financial Habits and how small mindset shifts can lead to long-term financial success. In This Episode: - Learn how to shift your mindset to stop impulse buying and make smarter financial decisions. - Discover the benefits of having a Guide to suppor...
Motivational Monday: The Habit Loop
Переглядів 742 місяці тому
Welcome to LifeGuides's inaugural episode of the Motivational Monday webinar series! In this 15-minute session, we dive into the fascinating concept of the Habit Loop and explore how we, as habitual creatures, can harness the power of our routines for personal growth and success. In This Episode: - Discover the components of the Habit Loop: cue, routine, and reward. - Learn how habits shape our...
Financial Wellbeing Series: Part 1 - Mapping the First Step
Переглядів 1493 місяці тому
Event 1: Unlocking Your Financial Potential In our first session of the Financial Wellbeing Series, we focused on goal setting and introduced key concepts to help you unlock your financial potential. In This Episode: - Effective techniques for setting financial goals. - Insightful discussions that set the foundation for your financial journey. Join us and discover how to take charge of your fin...
Motivational Monday: The Habit Loop - October 7, 2024
Переглядів 923 місяці тому
Motivational Monday: The Habit Loop - October 7, 2024
LifeGuides Connect - Grief Journeys: Exploring Every Path - September 2024
Переглядів 823 місяці тому
LifeGuides Connect - Grief Journeys: Exploring Every Path - September 2024
LifeGuides Connect - Transformational Leadership - August 2024
Переглядів 614 місяці тому
LifeGuides Connect - Transformational Leadership - August 2024
LifeGuides Connect - The Balancing Act of Parenting - July 2024
Переглядів 945 місяців тому
LifeGuides Connect - The Balancing Act of Parenting - July 2024
LifeGuides Connect - Return of the JEDI - June 2024
Переглядів 646 місяців тому
LifeGuides Connect - Return of the JEDI - June 2024
LifeGuides Connect - Transformational Leadership - May 2024
Переглядів 777 місяців тому
LifeGuides Connect - Transformational Leadership - May 2024
LifeGuides Connect - Staying Calm in the Chaos - April 2024
Переглядів 1548 місяців тому
LifeGuides Connect - Staying Calm in the Chaos - April 2024
LifeGuides Connect - Your Guide to Setting Healthy Boundaries - March 2024
Переглядів 1039 місяців тому
LifeGuides Connect - Your Guide to Setting Healthy Boundaries - March 2024
Connect Special Event - Lifting Voices: Celebrating Black History
Переглядів 7310 місяців тому
Connect Special Event - Lifting Voices: Celebrating Black History
LifeGuides Connect- Your Guide to Heartful Living - February 2024
Переглядів 13410 місяців тому
LifeGuides Connect- Your Guide to Heartful Living - February 2024
LifeGuides Connect - Your Guide to Creating Your Wellbeing Action Plan for 2024 - January 2024
Переглядів 5911 місяців тому
LifeGuides Connect - Your Guide to Creating Your Wellbeing Action Plan for 2024 - January 2024
LifeGuides Connect - Your Guide to Inner Peace in a Polarizing World - December 2023
Переглядів 52Рік тому
LifeGuides Connect - Your Guide to Inner Peace in a Polarizing World - December 2023
LifeGuides Connect - Your Guide to the Changing Seasons of Life - November 2023
Переглядів 53Рік тому
LifeGuides Connect - Your Guide to the Changing Seasons of Life - November 2023
LifeGuides Connect - Your Guide to Emotional Wellbeing - October 2023
Переглядів 19Рік тому
LifeGuides Connect - Your Guide to Emotional Wellbeing - October 2023
LifeGuides Connect - Your Guide to Navigating Caregiving - September 2023
Переглядів 7Рік тому
LifeGuides Connect - Your Guide to Navigating Caregiving - September 2023
You hit the nail on the head, regarding internal unresolved conflict.
This is DEEP work! I'm so glad that it resonates with you. See you next week on Motivational Monday?!
1/10
Let's increase that!
I love me!
YAY! Remember that on a daily basis & your life will change more than you could ever imagine.
Good stuff, Kira and Ben. Looking forward to collaborating with you both on the group sessions this week!
It was SO wonderful to have you as a Guide during our Group sessions :)
Massachusetts 👋
Ayyyy! Welcome :) So nice to have you!
Great job, Kira!
Promo SM 🏃
Promo SM
Well done Mark! What a great moonshot!
Wonderful presentation