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What I eat in a day to lose weight | Lunch/Dinner idea | Cook with me 👩‍🍳 #aestheticvideo #cooking
Hey loves ❤️
Welcome back to another video!
Today I’ll be sharing another recipe 😊
“What i eat in a day to lose weight”
I’m currently on intermittent fasting and it’s honestly the best decision I’ve taken this year. This is one of my favorite foods to have for lunch or dinner, especially when I’m trying to lose weight. It’s low in calorie and high in protein and fat. It’s actually so delicious and I cnt wait for you all to try it. Leave me a comment when you. I’ll love to hear from you.
Kisses…💕
#weightloss #weightlossjourney #weightlossdiet #weightlossrecipe #cookwithme #intermittentfasting #aestheticvideo
Переглядів: 57

Відео

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Hey loves! ❤️😘 In today’s Video I’ll be talking about intermittent fasting for weightloss. Does it work? Have you tried it? Did you lose wwight? What is your opinion. I’ll be sharing my opinion and experience on intermittent. Hope you enjoy this one. Give me a thumbs up if you do and please don’t forget to subscribe 💕😘 #intermittentfasting #weightloss #weightlossjourney #weightlosstips #weightl...
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Hey loves! Welcome to another vlog 💃🏽💃🏽💃🏽 I hope you enjoy this one. In this video I’ll be sharing what I eat in a day to lose weight and achieve my weight loss goals. Currently down 10 pounds 💃🏽 Let me know if you love this kind of vlog. #vlog #dailyvlog #weightloss #whatieatinaday #weightlossjourney #weightlosstips #weightlossmotivation Music used Free Music for Videos 👉 Music by Dakkuma - Ot...
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КОМЕНТАРІ

  • @frankObi-in2dz
    @frankObi-in2dz День тому

    Aunty you no sabi cook 😅

  • @schattenjager_19
    @schattenjager_19 Місяць тому

    I use this method and it turned out delicious, my husband loves it.. Thank you ❤❤

  • @Luxemesse
    @Luxemesse Місяць тому

    Trying this recipe right now ! Thank you so much

  • @chinwesimrheam
    @chinwesimrheam Місяць тому

    Everyone hates bins I'm sure that everyone will like this comment

  • @chinwesimrheam
    @chinwesimrheam Місяць тому

    I've tried to the recipe disgusting

    • @deannairie4825
      @deannairie4825 Місяць тому

      Lol

    • @Missoohgee
      @Missoohgee Місяць тому

      @@chinwesimrheam I wanted to reply you but then I saw you re struggling so I won’t. Get some therapy darling before you end yourself ❤️

  • @chinwesimrheam
    @chinwesimrheam Місяць тому

    You're a cookie is in promising you're supposed to pull the beans than sauce on top

  • @Atma-Isa
    @Atma-Isa Місяць тому

    Followed this it was the most perfect beans I’ve had 👌🏼 💯 Thank you!!!

    • @Missoohgee
      @Missoohgee Місяць тому

      @@Atma-Isa Thank you for the feedback 🙏🏾 Glad you loved it! ❤️

  • @sunnypeter3813
    @sunnypeter3813 3 місяці тому

    Am trying this recipe today. Thank you for this recipe!

    • @Missoohgee
      @Missoohgee Місяць тому

      @@sunnypeter3813 Hope you be loved it

    • @sunnypeter3813
      @sunnypeter3813 Місяць тому

      @@Missoohgee loved it! Turned out great. Thank you!

  • @chigozieanyanwu6028
    @chigozieanyanwu6028 3 місяці тому

    Nice

  • @Elizabeth-xu2bp
    @Elizabeth-xu2bp 3 місяці тому

    What can u use if u don't get the brain as the tikner

  • @Unfortunately303
    @Unfortunately303 4 місяці тому

    I’m a 14 years old girl who is learning how to cook and your channel has been helping me a lot. I just finished cooking this and I would say this is wonderful ❤

  • @fabianojukwu4229
    @fabianojukwu4229 4 місяці тому

    Omo this meal is crazy asf! I just finished cooking mine now and it’s so niceee 🙌🏽

    • @Missoohgee
      @Missoohgee Місяць тому

      @@fabianojukwu4229 Glad to hear this ❤️

  • @olaitankenny732
    @olaitankenny732 4 місяці тому

    Thanks for being creative ❤

    • @Missoohgee
      @Missoohgee Місяць тому

      @@olaitankenny732 Thank you ❤️

  • @JenniferErhabor
    @JenniferErhabor 6 місяців тому

    Did u use tomato

  • @Finostudios
    @Finostudios 6 місяців тому

    I saw what you did there... "honey beans"😂...... ewa oloyin

  • @jamesconfidence1406
    @jamesconfidence1406 6 місяців тому

  • @alabivictorybenben2370
    @alabivictorybenben2370 7 місяців тому

    I tried it and it worked perfectly thanks very much

  • @TBNRDavid
    @TBNRDavid 8 місяців тому

    Not to be racist or anything but this is the blackest thing I have ever seen

  • @BenitaMarine-z4q
    @BenitaMarine-z4q 8 місяців тому

    Is it baking powder or baking soda and why dud you add that

  • @joanlee-tj8ov
    @joanlee-tj8ov 8 місяців тому

    Pls you all don’t use curry that’s how she said curry I used it and couldn’t eat iy

    • @Missoohgee
      @Missoohgee 8 місяців тому

      🤣🤣🤣 You are surely hilarious. It’s the audacity to come to someone else’s recipe to drop your 2 cents. If you didn’t like the taste of the “curry” you added why not omit it next time. Every other person who left a comment here are pleased with it and I’m happy they are. It’s very salty of you to come leave such a comment on someone’s hard work. There are also better ways to state your experience seeing as you have never created or posted a recipe video before. Thanks 😊

  • @NezeNwokedi
    @NezeNwokedi 8 місяців тому

    Keep going boo!!❤

  • @chyhenrietta8347
    @chyhenrietta8347 8 місяців тому

    I am definitely interested

  • @Wicked_Sushi
    @Wicked_Sushi 8 місяців тому

    Damn. Wish that was on my menu tonight!

  • @bribri_12
    @bribri_12 8 місяців тому

    Yes you go ❤❤

  • @simone-n3d
    @simone-n3d 8 місяців тому

    im so proud of you good job you got this

    • @Missoohgee
      @Missoohgee 8 місяців тому

      Thank you! ❤❤

  • @clublulu399
    @clublulu399 8 місяців тому

    You doing great. Keep pushing.

    • @Missoohgee
      @Missoohgee 8 місяців тому

      Thank you! ❤❤

  • @FoodplugByVee
    @FoodplugByVee 8 місяців тому

    ❤❤❤❤❤

  • @KingPresh-tj3qo
    @KingPresh-tj3qo 8 місяців тому

    Na this good food you dey use loose weight, just dey play

    • @Missoohgee
      @Missoohgee 8 місяців тому

      You definitely to go enlighten yourself, then come back. You actually sound ignorant 😊

  • @HappyDesert-oo3by
    @HappyDesert-oo3by 8 місяців тому

    pls ur a beat slow😮‍💨😮‍💨😮‍💨😮‍💨

    • @Missoohgee
      @Missoohgee 8 місяців тому

      Ok, can you do a video and teach me how to be faster?

  • @tech_chiamaka-eze
    @tech_chiamaka-eze 8 місяців тому

    Wow i will def try this...thank you!

  • @TheMoonIsFrosted
    @TheMoonIsFrosted 8 місяців тому

    this looks really good and really satisfying. tbh my only tip is to either be careful with the amount of chia seeds you use, or soak them in water beforehand, because they tend to expand a LOT, which if it happens in your stomach, can make you overfull

  • @Micashipssolangelo
    @Micashipssolangelo 8 місяців тому

    I love your not trying to just cut down on eating, but actually eating what’s good for you; including the proteins, fruit sugars, and healthy fats!

  • @siggebiggebingbong
    @siggebiggebingbong 8 місяців тому

    Im sorry but both peanut butter and honey has a lot of sugar in it and the fruit still has fruitsugar which makes it unhealthy in to big amounts

    • @andrewjmp3494
      @andrewjmp3494 8 місяців тому

      You're just wrong. If they fit her macros, then there's absolutely no problem with this.

    • @Missoohgee
      @Missoohgee 8 місяців тому

      @andrewjmp3494 Thank you! I was gonna reply him or her but thank you for helping me with that 🙏🏾

    • @Missoohgee
      @Missoohgee 8 місяців тому

      What do you classify as unhealthy?

    • @soniandidibridalhairartist671
      @soniandidibridalhairartist671 8 місяців тому

      Yea you should be sorry-The caption says what “I” eat to loose weight..not what “you”should eat. 🧌

  • @linusnwachukwu6839
    @linusnwachukwu6839 8 місяців тому

    So u don’t need to add tomatoes?

  • @uche_onyia
    @uche_onyia 8 місяців тому

    This should be your signature hair

    • @Missoohgee
      @Missoohgee 8 місяців тому

      Right??? I agree too ❤️

  • @LorineEsene
    @LorineEsene 8 місяців тому

    This one na pepper soup ?

  • @mariamokereafor213
    @mariamokereafor213 8 місяців тому

    What's in the mixture

    • @Missoohgee
      @Missoohgee 8 місяців тому

      Ingredients Salad - Chinese Cabbage - Lettuce - Cucumber - Diced green apples - Grated carrots - Red onions - Smoked chicken (1 1/2 cups) - 3 Boiled eggs Dressing - Low fat light Mayonnaise - Ketchup - Orange zest - Fresh lemon juice - Fresh orange juice - Black pepper - Garlic powder.

  • @NezeNwokedi
    @NezeNwokedi 8 місяців тому

    Looks so good!! It’s me and this weight this year!!🤣🤣💪🏽💪🏽

  • @JoyceKing-qo3wt
    @JoyceKing-qo3wt 8 місяців тому

    Awesome 👌

    • @Missoohgee
      @Missoohgee 8 місяців тому

      Thank you! Cheers! ❤

  • @TheMoose126
    @TheMoose126 8 місяців тому

    That looks delicious! Who said dieting and eating healthy had to be painful!

  • @NezeNwokedi
    @NezeNwokedi 8 місяців тому

    Like!! It’s me and this weight this year!! So far so good!! Great tips hun ❤️❤️

    • @Missoohgee
      @Missoohgee 8 місяців тому

      Thank you love ❤️ Thank you or watching 🙏🏾 We re hitting our target goals this year!

    • @julietopara784
      @julietopara784 8 місяців тому

      I think we are in a similar challenge....let's do this. 😂

    • @Missoohgee
      @Missoohgee 8 місяців тому

      @julietopara784 Yass!!! 💪

  • @chinecheremikenna
    @chinecheremikenna 9 місяців тому

    thank u ma for sharing it

    • @Missoohgee
      @Missoohgee 9 місяців тому

      Thank you for watching ❤️

  • @emeldausoro8748
    @emeldausoro8748 9 місяців тому

    I used your recipe and I'm glad i tried it. Nice

    • @Missoohgee
      @Missoohgee 9 місяців тому

      I’m glad to read this ❤️

  • @MrStrikemasterice
    @MrStrikemasterice 10 місяців тому

    wow im very sad. I watched your older beans video and followed it before seeing this. difference between this and that for me was adding a full cup of palm oil to 5 cups of honey beans. Also didnt have tomatoes or red chilli peppers on hand. So my pepper base was 4 bell peppers and 11 scotch bonnets (red and yellow combined).

  • @MrStrikemasterice
    @MrStrikemasterice 10 місяців тому

    Followed this. The mistake i made was not fully cooking my beans till soft before transferring it to my pepper mix. My pepper mix was a bit on the watery side so I thought cooking the beans in it would help soften it up... omo, the futility of it lmao. I'm currently simmering the beans on low heat with the hopes that it'll soften up. But yeah, good recipe, easy to follow for the most part.

    • @Missoohgee
      @Missoohgee 9 місяців тому

      Oh so sorry! Hope it still came out nice. Thank you for the feedback ❤️

    • @MrStrikemasterice
      @MrStrikemasterice 9 місяців тому

      @@Missoohgee it did! Will definitely have to be careful with the water levels. When keeping the beans in the fridge, it would accumulate little pools of water but it tastes good all in all

    • @Missoohgee
      @Missoohgee 8 місяців тому

      @MrStrikemasterice I’m so glad for the feedback. Thank you for watching ❤️

  • @ambikachauhan6356
    @ambikachauhan6356 10 місяців тому

    ❤❤❤❤

  • @chinenye.u
    @chinenye.u 10 місяців тому

    I'm glad to come across a recipe that doesn't require yeast.

  • @maibege761
    @maibege761 11 місяців тому

    Soak the beans for at least 5hrs, or until little bubbles form on the water. This really neutralizes the bloating, gas and heartburn from beans.

  • @uche_onyia
    @uche_onyia 11 місяців тому

    Hot okpa of life 😋