Live and Let Fly
Live and Let Fly
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Why Pilots Get Fatigued (And How to Prevent It) 😴
Human Factors in ATC Part 4: Stress and Fatigue in Aviation. How stressed are you right now? Did you get enough sleep last night? Balancing work and life can be tough, especially in aviation. In this video, we'll explore how stress, fatigue, and psychoactive substances impact your ability to work safely in aviation.
🛩️ Fly with us to explore the secrets of the skies! 🛩️
ua-cam.com/channels/KP4H4yEYtw8ODdUnN7tooA.html?SUB_CONFIRMATION=1
In this video, we'll discuss:
⭐ What is stress and how it affects us in aviation
⭐ Acute vs. chronic stress and their effects on performance
⭐ Common causes of fatigue and how to identify its symptoms
⭐ The impact of lack of sleep, poor diet, and lack of exercise on stress and fatigue
⭐ Psychoactive substances and their effects on cognitive function and alertness
⭐ Strategies for managing stress and fatigue in the high-stakes environment of air traffic control
⭐ The importance of fitness for duty and maintaining mental wellbeing in aviation
⭐ How aviation safety protocols, including CISM, support stress management
--------------------
📑Table of Contents:
00:00 Intro
00:34 What is Stress?
02:03 Signs of Stress
03:16 Mitigation of Stress
04:18 What is Fatigue?
06:15 How do Psychoactive Substances affect ATC’s?
08:23 ATC and Substances
09:48 Fit For Duty!
--------------------
This video follows the EASA regulation concerning the content of ab initio ATCO training:
EASA Easy Access Rules for Air Traffic Controllers’ Licensing and Certification
(Regulation (EU) 2015/340)
AMC1 ATCO.D.010(a)(1) Composition of initial training
BASIC HUMB 2.1.1 Recognise the effect of health and wellbeing on fitness for duty.
BASIC HUMB 2.1.2 List the reasons for provisional inability to exercise the privileges of the ATCO licence.
BASIC HUMB 2.1.3 Recognise signs of lack of personal fitness.
BASIC HUMB 2.1.4 Describe good practices that contribute to maintaining fitness for duty.
BASIC HUMB 2.2.1 Define stress.
BASIC HUMB 2.2.2 Define fatigue.
BASIC HUMB 2.2.3 Differentiate between stress and fatigue.
BASIC HUMB 2.2.4 Explain the causal factors of stress and fatigue.
BASIC HUMB 2.3.1 Define psychoactive substance.
BASIC HUMB 2.3.2 Explain the effect of psychoactive substance use on the individual and on safety.
BASIC HUMB 2.3.3 Describe individual responsibility in terms of psychoactive substance use.
#Aviation #HumanFactors #StressManagement #FatigueManagement #PsychoactiveSubstances #AviationSafety #FitnessForDuty #ATC #AirTrafficControl #MentalWellbeing #ICAOHumanFactors #AviationLifestyle
Переглядів: 130

Відео

Why Most Plane Crashes Are Caused By Humans 💥
Переглядів 186Місяць тому
Human Factors in ATC Part 3: Human Performance in Aviation What influences performance in the Air Traffic Control world? Discover how human behavior affects ATC, from complacency and overconfidence to boredom and professional work culture. This video delves into key concepts of human performance and aviation well-being, as outlined by ICAO Human Factors. 🛩️ Fly with us to explore the secrets of...
The Secret to Perfect Teamwork and Communication in ATC 🤩
Переглядів 3192 місяці тому
Human Factors in ATC Part 2: The Secrets of Perfect Teamwork and Communication Discover the crucial elements of teamwork and communication in Air Traffic Control (ATC) with our latest video! We break down the principles of effective collaboration, the differences between social and professional interactions, and the roles within ATC teams. You'll learn about the different types of ATC teams, su...
Why ATC Makes Mistakes 😱 Human Factors in Aviation ✈️
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ATC Human Factors Part 1: Do you know what is human factors in aviation? 🔍 Key topics include: ⭐ The SHELL Model: Understanding the interaction between Software, Hardware, Environment, and Liveware. ⭐ Types of ATC errors: Slips, lapses, rule-based mistakes, and violations. ⭐ The Dirty Dozen: Twelve human factors leading to errors in aviation. ⭐ The Swiss Cheese Model: How multiple defense layer...
How Air Navigation Services Keep Planes From Crashing 💯
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ICAO Aviation English | Why Pronouncing Numbers Correctly is Important 💯
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How the ICAO Aviation Alphabet Keeps You Alive 🤩
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Unlocking The Skies: EASA's Top Tips For Sky Safety ✅
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Alaska Airlines Emergency: Door Detachment Mid-Air | Boeing 737 MAX 9 GROUNDED! 🛑
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Alaska Airlines Emergency: Door Detachment Mid-Air | Boeing 737 MAX 9 GROUNDED! 🛑
The Most Critical Moments at Haneda Airport: JAL516 Incident | Aviation
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The Most Critical Moments at Haneda Airport: JAL516 Incident | Aviation
🚁✨ Flying Taxis in Dubai by 2026: The Future Takes Flight! ✨🚁
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🚁✨ Flying Taxis in Dubai by 2026: The Future Takes Flight! ✨🚁
Dubai Airshow 2023: Unveiling the Future of Aviation!
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Dubai Airshow 2023: Unveiling the Future of Aviation!
The High-Tech Tools Behind Air Traffic Control 🤩
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The World's Most Terrifying Air Disaster Investigation Mysteries
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How ICAO Classifies Airplanes (And Why It Matters) ✈️
Переглядів 20511 місяців тому
How ICAO Classifies Airplanes (And Why It Matters) ✈️
QNH and QFE explained | ATC Basics 💯
Переглядів 12 тис.Рік тому
QNH and QFE explained | ATC Basics 💯
Understanding METAR: Aviation Weather Reports Explained 💯
Переглядів 761Рік тому
Understanding METAR: Aviation Weather Reports Explained 💯
Vectoring | ATC Basics | Why Flying Without it is Dangerous! 😱
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Vectoring | ATC Basics | Why Flying Without it is Dangerous! 😱
Air Traffic Controllers: What They Actually Do (vs. What You Think)
Переглядів 440Рік тому
Air Traffic Controllers: What They Actually Do (vs. What You Think)
ICAO: International Civil Aviation Organization - Key facts in 6 Minutes! ⏱️
Переглядів 22 тис.Рік тому
ICAO: International Civil Aviation Organization - Key facts in 6 Minutes! ⏱️
WAKE TURBULENCE: The Invisible Danger of Flying 😱
Переглядів 3,6 тис.Рік тому
WAKE TURBULENCE: The Invisible Danger of Flying 😱
AI Is About To Change Aviation Forever! 😱
Переглядів 2,5 тис.Рік тому
AI Is About To Change Aviation Forever! 😱
Why Air Traffic Control Is The Most Stressful Job In The World
Переглядів 3,6 тис.Рік тому
Why Air Traffic Control Is The Most Stressful Job In The World

КОМЕНТАРІ

  • @ryodatimekeeper
    @ryodatimekeeper 2 дні тому

    "And this is one-two thousand feet" Twelve thousand feet. That's what it should have said. Watch your videos before posting them.

    • @liveandletflyatc
      @liveandletflyatc 2 дні тому

      One two thousand is correct in altitudes. Not sure where you got the twelve.

  • @DrTom1946
    @DrTom1946 5 днів тому

    I was an ATC IN the USAF (64-68), FAA, 1970-2003) and a USN-R ATC (82-91). Worked at USAF Towers, GCA, MRAPCON, FAA TOWERS ALB (70-78), ORF 78-91, Tng officer PIT Twr (91-98) @ ATC controller Manager Manassas Twr. Worked every USAF Fighter, F-105s, F-104's , F-4's, F-14, F-15's, C-5's,C-130s, F-117s, B1s and every civilian airliner except B-747 and I can say ATC was NEVER stressful and controllers loved to work complex, busy situations. Life can be stressful, esp if you live in an inner city. ATC was an adventure.

    • @liveandletflyatc
      @liveandletflyatc 4 дні тому

      Once you get up to speed with things how your ATC unit works AND you know what you're doing, then yes, it's not stressful at all.

    • @DontUputThatEvilOnMe
      @DontUputThatEvilOnMe 4 дні тому

      @@DrTom1946 so many think it’s stressful but it’s not it’s like playing a video game everyday that you get paid six figures for. (At least in today’s money)

  • @DontUputThatEvilOnMe
    @DontUputThatEvilOnMe 9 днів тому

    I like to correct the video there are 192 flights per day but a controller is only working about 5-6 hours a day so it’s more like 48 flights per day for one controller.

    • @liveandletflyatc
      @liveandletflyatc 4 дні тому

      Depends a lot on the airport. Many international hubs are running hourly around 30 to 60 flights. If you work let's say 5 hours on your shift, you will handle more than 50 flights a day.

    • @DontUputThatEvilOnMe
      @DontUputThatEvilOnMe 4 дні тому

      @@liveandletflyatc I was just pointing out you made ATC sound a bit more stressful than it actually is. Sure I guess it can stressful at times but it can also be very boring at times. I think people over think ATC because you have so many lives in your hands. But no controller thinks that way. They are just playing a game on their scope keeping the dots from hitting each other. That’s what it all boils down to. The job is very repetitive so you pretty much sound pretty confident when you say “turn left heading 300 cleared for the visual runway 28 left approach” for the 10,000th time. You eventually get the entire scope memorized down to each heading, fix, Star, Sid, every airport in your area with their runway heading. The aeronautical map of your sector is literal seared into your brain.

  • @HousmanTim-m8j
    @HousmanTim-m8j 12 днів тому

    Taylor Elizabeth Rodriguez Ruth Gonzalez Mary

  • @LukeOswald-f4k
    @LukeOswald-f4k 14 днів тому

    Perez Jessica Robinson Patricia Hernandez James

  • @LuciusIngemar-b1v
    @LuciusIngemar-b1v 16 днів тому

    Taylor Thomas Williams Carol Thompson Michelle

  • @halifaxaviation9724
    @halifaxaviation9724 Місяць тому

    Found you on insta too. Thinking of becoming an atc in Canada, this seals the deal 💪😂

    • @liveandletflyatc
      @liveandletflyatc Місяць тому

      Great! Yes this is even more fun than it looks! 🤩

  • @ramchandansh-nd7ev
    @ramchandansh-nd7ev Місяць тому

    ❤❤❤❤❤❤

  • @LoganGray-p1d
    @LoganGray-p1d Місяць тому

    LOL

  • @lordsweetz-pc2ib
    @lordsweetz-pc2ib Місяць тому

    Perfect kickstarter haha

  • @chessplayernoob
    @chessplayernoob Місяць тому

    Large one there buddy

  • @meeranraees3183
    @meeranraees3183 2 місяці тому

    All world aviation industry sustainable aviation fuels 50% use General scientific,international globally said supply chain

    • @liveandletflyatc
      @liveandletflyatc 2 місяці тому

      Can you elaborate further? Is this related to ICAO?

  • @meeranraees3183
    @meeranraees3183 2 місяці тому

    All world aviation industry 25% share of general scientist globally peace

  • @bunglejoy3645
    @bunglejoy3645 3 місяці тому

    Crocodile should hsve bern in a secure cotainer and on a cargo only flight

  • @bunglejoy3645
    @bunglejoy3645 3 місяці тому

    So all these human factor points are badicslly at its core executive brain functioni g issues I hsve thrm as ive got bpd and autism snd i experincecthese to a lesssor extrnt saily, i dont drivev or even ride a bike Complency an d impulsibity snd complency are big issues in day to day life let alone at 30,000 feet Therefore my condition is do bad im disabled its been intresting to watch cideos on how your brain works ,its the cerebulm and cerebum that at fault in executive brain function issues ,its damage in the brsin Would psychologist tests show up severe brain function isdues that person fosentvknow about if you were habing severe isdues like me uourobetly wouldnt be eorking at all let slone aviation I csn vest describectge feelings as constantly in your mind and bodyy feeling like youre sat above yourself looking in on yourself and if you start dissociating happens like i get alit you csn lise nassive amountscof tinevout of touch eith body , innocentvon ground but vin the air not good At its badic levelna simple fookery class can spot early issues Ilke do you burn f ood,can you do three different recipes at once with different temperatures and cook time's Do you read an article and then thirty minutes forget what uouve read for me BPD one hrll of a condition

    • @liveandletflyatc
      @liveandletflyatc 3 місяці тому

      Thank you for contributing! Appreciate it, wishing you all the best! ✨

  • @horstmesser3944
    @horstmesser3944 4 місяці тому

    Deutschland bezahlt /Jahr 18 Milliar. Subventionen fürs ICAO Volksvermögen. Herr Scheuer hat im Corona Jahr 2020 über 30 Milliarden € fürs ICAO für subventionierten Luxus verballert. 1944 haben 52 Staaten fürs Kapital das ICAO ohne Referenden in Chicago eine Versicherung installiert! Nur das ICAO mache ich alleine für die globale künstliche Klimaerwärmung verantwortlich! Keiner erklärt mir warum das 40 X teurere Flugwesen billiger angeboten wird wie die öffentlichen VKM? Das ICAO heizt seit 74 Jahren, Anfang des Düsenjetalters die SCHUTZschicht Tropopause auf! Seit genau 1950 werden dadurch alle Sommer + Winter immer wärmer? Und Wissenschaftler dürfen das das nicht ermitteln, weil sie nur das Brot ihrer Vorgesetzten fressen!

    • @liveandletflyatc
      @liveandletflyatc 4 місяці тому

      Aviation is still a minor contributor in global CO2 emissions. Last two years the emissions from aviation has been about 2-3% on a yearly basis.

  • @MRameezSalamat
    @MRameezSalamat 4 місяці тому

    Full Details with Subtitles ua-cam.com/video/8EplSYuucqw/v-deo.html

  • @topofthegreen
    @topofthegreen 4 місяці тому

    Don’t be surprised when your flight is flown by a robot in the future.

    • @liveandletflyatc
      @liveandletflyatc 4 місяці тому

      It may still take a lot of time before this happens. Not sure if that’s going to happen during our lifetime.

  • @billyo3850
    @billyo3850 5 місяців тому

    Promo sm 💔

  • @jumpmasterjm
    @jumpmasterjm 5 місяців тому

    Uhhh, you're wrong, Bub. Airline call signs are spoken in group form, "United Five-Twenty-Five, American One Eighty-two, etc."

    • @liveandletflyatc
      @liveandletflyatc 5 місяців тому

      According to ICAO that is incorrect. Should be numbers individually. Only if there’s a similar callsigns on frequency, you can change one of the callsigns like that.

  • @AelitaNuritdinova
    @AelitaNuritdinova 5 місяців тому

    “Nine” is “niner” in RTF

    • @liveandletflyatc
      @liveandletflyatc 5 місяців тому

      That is actually true! It just sounds so weird, same as fower. 😃

    • @jumpmasterjm
      @jumpmasterjm 5 місяців тому

      Don't forget "tree" and "fife" :)

    • @liveandletflyatc
      @liveandletflyatc 5 місяців тому

      Yes true!! 😃

  • @lionelleow21
    @lionelleow21 5 місяців тому

    the EU and UK changed the flight levels for whole numbers to hundreds though..

    • @liveandletflyatc
      @liveandletflyatc 5 місяців тому

      That is absolutely true! It could be a global ICAO standard just as well.

  • @liveandletflyatc
    @liveandletflyatc 5 місяців тому

    ua-cam.com/channels/KP4H4yEYtw8ODdUnN7tooA.html

  • @liveandletflyatc
    @liveandletflyatc 6 місяців тому

    ua-cam.com/video/ScJp0dWn_bU/v-deo.html EASA explained

  • @liveandletflyatc
    @liveandletflyatc 6 місяців тому

    ua-cam.com/video/ScJp0dWn_bU/v-deo.html

  • @liveandletflyatc
    @liveandletflyatc 6 місяців тому

    EASA explained briefly! ua-cam.com/video/ScJp0dWn_bU/v-deo.html

  • @CDTX2004
    @CDTX2004 6 місяців тому

    People who saw UNICEF

  • @Markec933
    @Markec933 6 місяців тому

    Is a trainee responsible for the safety of traffic on his exam day,or are that the assessors on the exam?Like in any other job or duty,is a student/trainee responsible for the safety of traffic till he/she gets her/his own licence,or is it the ojt instructor?

    • @liveandletflyatc
      @liveandletflyatc 6 місяців тому

      The trainee is responsible for the safety only after they have received a valid ATCO license, not before. OJTI is always ultimately responsible for the safety during the training. During the practical examination it depends on the ATC unit, how the responsibilities are divided. Either the examiner is directly responsible, or there may be the OJTI assigned as a "safety officer", who is still responsible. In this case the examiner has only the responsibility of assessing the candidate, and there is this OJTI who makes sure of the traffic in case something goes wrong.

    • @Markec933
      @Markec933 6 місяців тому

      @@liveandletflyatc fantastic answer,thank you very much!I suppose it's that way in the whole world because we have all been beginners at some point of our lifes so it would be unfair to blame students since they are there to learn yet. Thank you again!

    • @Markec933
      @Markec933 6 місяців тому

      @@liveandletflyatc and can you tell me pls how many chances the trainee has to pass the exam,only 1 or 2?

    • @liveandletflyatc
      @liveandletflyatc 6 місяців тому

      Yes exactly! Safety is always the number 1 priority in our work. It would be just completely reckless to let a beginner be responsible for everything right from the start. The training is a long process, where you develop the skills to be eventually capable of handling all of the situations safely, and then be responsible of the safety on your own.

    • @liveandletflyatc
      @liveandletflyatc 6 місяців тому

      This is a tricky question, since the answer may vary. All ATC units have to come up with a Unit Training Plan, which specifies the training process, and the procedure what happens if the validation examination is unsuccessful. I cannot speak on behalf of all the ATC units around the world, but I would guess that in most of the cases there is some sort of remedial training to be done, some extra training shifts with an OJTI, possibly focusing on problem areas. Having only 1 attempt in the Certificate of Competency (COC) examination would be a complete waste. Both the trainees time and the ATC units resources. They still need the employee, so they don't want to start the recruitment process all from scratch because of one failed examination...

  • @liveandletflyatc
    @liveandletflyatc 6 місяців тому

    ua-cam.com/channels/KP4H4yEYtw8ODdUnN7tooA.html

  • @frigifrig4680
    @frigifrig4680 7 місяців тому

    thanks for telling me how to survive the landing! really informative! ffs

    • @liveandletflyatc
      @liveandletflyatc 7 місяців тому

      You’re most welcome! 😃 From now on you can always feel safe when flying. 👍🏼

  • @AtharvChaulkar
    @AtharvChaulkar 8 місяців тому

    Icao ❌ IKAEVO ✅

  • @B777-r2q
    @B777-r2q 8 місяців тому

    TARMAC! any clue?

  • @IndyAviation1
    @IndyAviation1 8 місяців тому

    Qn iPhone fell 16,000 ft and didn't even get cracked

    • @liveandletflyatc
      @liveandletflyatc 8 місяців тому

      How is that possible?? I have dropped a phone standing on the ground and got a crack on the screen! 😀

  • @tamilrhinovlogger
    @tamilrhinovlogger 8 місяців тому

    Thank me later. I'm a evacuation technician

    • @liveandletflyatc
      @liveandletflyatc 8 місяців тому

      Not many people know that a job like yours even exist. But when a accident like happens, what you do makes a difference if people live or not! 👍🏼

  • @brianhillier7052
    @brianhillier7052 8 місяців тому

    ummmm it landed on top of a dash 8 .. soo thats what you forgot to say a couple times.

    • @liveandletflyatc
      @liveandletflyatc 8 місяців тому

      The collision with the coast guard dash 8 was only mentioned in the beginning. Yes the explosion was of course because of that. Still the investigation is going on how did the dash 8 end up on the active runway, where a landing clearance was already issued to the JAL.

    • @turidoth
      @turidoth 8 місяців тому

      Apparently the dash8 didn't stop short of the runway, and nobody noticed ​@@liveandletflyatc

    • @brianhillier7052
      @brianhillier7052 8 місяців тому

      gotchya great video tho.@@liveandletflyatc

    • @liveandletflyatc
      @liveandletflyatc 8 місяців тому

      Yes I think that is the most probable reason. Luckily in many cases that type of runway incursion can be spotted early enough to prevent the incident. Unfortunately not this time...

    • @liveandletflyatc
      @liveandletflyatc 8 місяців тому

      Thank you! 👍

  • @walterlaten7662
    @walterlaten7662 8 місяців тому

    Wouldnt a chopper be cheaper couse of how new the tech for this is

    • @liveandletflyatc
      @liveandletflyatc 8 місяців тому

      Very good point! I was thinking about the same. Maybe one reason is the push for electric vehicle society and staying on the cutting edge of technological innovations - even if it’s not the most cost effective solution in the beginning.

  • @s0kulite
    @s0kulite 8 місяців тому

    All the existing communication data could be used to fine tune a model to assist ATCs, it’s about making their jobs easier and more effective r, not replacing them. I work devops (software engineering), and learning promoting has given me a huge advantage over my coworkers to learn different orchestration stacks and optimize its CI/CD pipelines, imagine if there’s a specific fine tuned model that can assist your work? I feel positive about this even in aviation. Excellent video btw, you deserve more views.

    • @liveandletflyatc
      @liveandletflyatc 8 місяців тому

      Thanks for the input! Yes we are still far from replacing humans with AI in aviation, and probably we don't even want to go that road ever. AI is still a good tool and can be used more widely, to assist in different tasks.

  • @adamcheklat7387
    @adamcheklat7387 8 місяців тому

    Within two years? It’s gonna cost a lot to get the infrastructure set up. But being awash with oil money, that won’t be much of a problem.

    • @liveandletflyatc
      @liveandletflyatc 8 місяців тому

      If they have the right motivation, I think they can set up the whole thing by 2026. But yes it will require a LOT of money and effort to get everything done by that time.

  • @3204clivesinclair
    @3204clivesinclair 8 місяців тому

    I remembered during my training...... QNH v QFE.... NH = nautical height. FE = Field elevation

    • @liveandletflyatc
      @liveandletflyatc 8 місяців тому

      Yes I remember exactly the same. Not sure if that's officially correct according to ICAO, but it sure is a damn good and easy way to remember the difference!

  • @Ethio25536
    @Ethio25536 8 місяців тому

    Very good briefing 👍

    • @liveandletflyatc
      @liveandletflyatc 8 місяців тому

      Thank you! We summarized the whole ICAO concept into a 6 minute brief UA-cam lesson. 😃

  • @MaltzLadd
    @MaltzLadd 9 місяців тому

    QNH and QFE are provided by air traffic control. Air traffic control will provide QNH to pilots when they take off or land from an airport. QFE will be provided to pilots as they approach the runway.

    • @liveandletflyatc
      @liveandletflyatc 9 місяців тому

      Not all pilots need the QFE. But true about the QNH, that is required before commencing the flight and has to be adjusted correctly when approaching the destination airport.

  • @Areinalikened
    @Areinalikened 9 місяців тому

    QNH and QFE are two important altimeter values in aviation. They are used to adjust the aircraft's barometer and calculate other flight parameters.

    • @liveandletflyatc
      @liveandletflyatc 9 місяців тому

      Yes you are right, without those flying is quite difficult.

  • @KilaLacy
    @KilaLacy 9 місяців тому

    I also really want to learn about jobs related to the aviation industry. Thank you for sharing that information

    • @liveandletflyatc
      @liveandletflyatc 9 місяців тому

      You’re welcome! Stay tuned, we have an aviation podcast coming up!

  • @cheriebell7697
    @cheriebell7697 9 місяців тому

    This is so interesting. It would be cool to hear an interview from an air traffic controller to see what their daily challenges and job is like in general

  • @cheriebell7697
    @cheriebell7697 9 місяців тому

    This video is brilliant!

  • @muhammadwadeed6589
    @muhammadwadeed6589 9 місяців тому

    Damn nice plane

    • @liveandletflyatc
      @liveandletflyatc 9 місяців тому

      It sure is! That would easily beat traveling in the economy class of a budget airline!

  • @Canadianvoice
    @Canadianvoice 9 місяців тому

    If it means cheaper sir traffic im all for it

    • @liveandletflyatc
      @liveandletflyatc 9 місяців тому

      Yes, the ticket prices have gotten completely out of hand!

  • @LMays-cu2hp
    @LMays-cu2hp 9 місяців тому

    Thank you for sharing.

  • @liveandletflyatc
    @liveandletflyatc 9 місяців тому

    ua-cam.com/video/PtkSwuvm9Yg/v-deo.html