Coach Chris Kim
Coach Chris Kim
  • 376
  • 250 844
3D Printed Power Rack Adapter for Evolpow P3A Tank (May Work for Other Imported "3x2" Power Racks)
I printed this with 15% infill. I found the file and modified it for my own use. My Evolpow P3A Power Rack is listed as 3x2 but it's not. It's thinner than that. Most Imported 3x2 Power Racks are!
The included J Cups are trash and I wanted nicer ones. Finally got them but it took some careful measuring and a little bit of creativity.
Переглядів: 64

Відео

Evolpow P3A Power Rack w/ Pulley System Unboxing and Assembly Video
Переглядів 1572 місяці тому
Bought myself a new power rack for Father's Day and wanted to show it's unboxing and assembly. I had to assemble it around my work and family time, so excuse the wardrobe changes.
5 AM Thai Pad Session at UFC Gym La Mirada
Переглядів 473 місяці тому
I forgot what we were working on specifically. There's no bad time for working out BUT I was on autopilot for this session.
Best $180 Safety Squat Bar Ever | Vevor Safety Squat Bar W/ Rotating Sleeves
Переглядів 6765 місяців тому
Bought on Amazon for $180 shipped. Super happy with this bar and it's a steal at that price.
Reggie's 3rd Muay Thai Session at UFC Gym La Mirada
Переглядів 1036 місяців тому
Teach one of my older homies new tricks. We are doing a combination of pad work but also implementing lots of band work for mobility pre-pad work.
Abel L. Getting Ready for his 3rd Pro Fight at WCK Muay Thai
Переглядів 756 місяців тому
This is our 1st pad session in a long time. Getting him ready for his 3rd pro fight. Let's go!
Elite Sports Workout Sandbag | How to Fill the Workout Sandbag, Workout Demo, and Final Thoughts
Переглядів 4428 місяців тому
I forgot about sandbag training until it popped up in my feed again. I guess it never went away but I used to have one and I hated it. The sand would spill everywhere, the material was a crappy vinyl that cracked, and the handles were covered in cheap #homegym plastic that chipped. I saw this and wanted to try sandbag workouts again. I'm glad I did. I bought the 50 LB bag for circuit style trai...
Titan Fitness Moby Dick Power Bar Experience | Why I returned it!
Переглядів 1838 місяців тому
I REALLY wanted to like the bar but mine was defective and Titan Fitness customer service left a lot to be desired. I was expected to pay for the shipping back. I asked what another option was. they said if I kept the bar, I could get 10% off my next order. I complained and they sent me a return shipping label. I don't think I'll be ordering from them again personally.
Super Annoying Problem | CAP Barbell 50 LBS ADJUSTABELL Dumbbells
Переглядів 2508 місяців тому
I got these because they had such good reviews. I tried them out for a week and hated them. It might have been just my pair but they would always get stuck when I tried lifting them out of the cradle. It was so annoying to me that I had to return them. Did anyone else experience this problem with them?
Dr. D's Boxing Mitt Work Progress | Block and Roll Combinations
Переглядів 1089 місяців тому
Dr. D's Boxing Mitt Work Progress | Block and Roll Combinations
L.Y. 5AM Kickboxing (4th) Session at UFC Gym La Mirada| Push Kicks and Attacking by Draw Concepts
Переглядів 819 місяців тому
L.Y. 5AM Kickboxing (4th) Session at UFC Gym La Mirada| Push Kicks and Attacking by Draw Concepts
C.M. Hitting Pads Update at UFC Gym La Mirada
Переглядів 2929 місяців тому
C.M. Hitting Pads Update at UFC Gym La Mirada
R.M. Mitt Session at UFC Gym La Mirada
Переглядів 459 місяців тому
R.M. Mitt Session at UFC Gym La Mirada
T.K.'s 3rd Personal Lesson
Переглядів 65Рік тому
T.K.'s 3rd Personal Lesson
Kickboxing Play Sparring w/ R.M.
Переглядів 106Рік тому
Kickboxing Play Sparring w/ R.M.
M.W. Hitting Mitts at UFC Gym La Mirada | Counter to Hop Back
Переглядів 62Рік тому
M.W. Hitting Mitts at UFC Gym La Mirada | Counter to Hop Back
Mitt Work at UFC Gym La Mirada | Hop Back Boxing Combination to Side Step Counter
Переглядів 170Рік тому
Mitt Work at UFC Gym La Mirada | Hop Back Boxing Combination to Side Step Counter
C. Crushing Pads in the Morning at UFC Gym La Mirada
Переглядів 65Рік тому
C. Crushing Pads in the Morning at UFC Gym La Mirada
Big T. Hitting Mitts at UFC Gym La Mirada
Переглядів 102Рік тому
Big T. Hitting Mitts at UFC Gym La Mirada
C.M.'s Thai Pad Flow w/Mughal s Thai Pads
Переглядів 204Рік тому
C.M.'s Thai Pad Flow w/Mughal s Thai Pads
J.K.'s Boxing Progress
Переглядів 297Рік тому
J.K.'s Boxing Progress
Jermaine's Kickboxing Pad Work at UFC Gym La Mirada ft. Mughal Thai Pads
Переглядів 53Рік тому
Jermaine's Kickboxing Pad Work at UFC Gym La Mirada ft. Mughal Thai Pads
Tim Learning to Punch from Both Stances
Переглядів 144Рік тому
Tim Learning to Punch from Both Stances
John's 5 A.M. Boxing Training using Ring to Cage Boxing Paddles | Calling myself out as a trainer...
Переглядів 102Рік тому
John's 5 A.M. Boxing Training using Ring to Cage Boxing Paddles | Calling myself out as a trainer...
Coach Min Hitting Mughal Thai Pads at UFC Gym La Mirada
Переглядів 90Рік тому
Coach Min Hitting Mughal Thai Pads at UFC Gym La Mirada
J.K. Boxing Mitt Session
Переглядів 52Рік тому
J.K. Boxing Mitt Session
C.M. Mitt Session at UFC Gym La Mirada
Переглядів 129Рік тому
C.M. Mitt Session at UFC Gym La Mirada
Geo's Mitt Work at UFC Gym La Mirada
Переглядів 22Рік тому
Geo's Mitt Work at UFC Gym La Mirada

КОМЕНТАРІ

  • @dez945able
    @dez945able 19 днів тому

    he handles stick out at a slightly different angle than the curves on the bar. This is hard to see, but helps balance the bar. can you tell what is the angle and can you measurement Camber Drop and space btw handles : thanks

  • @LucasValdez1
    @LucasValdez1 19 днів тому

    this is a very late comment, but im intrested in buying the ring to cage banana bag, and i want it to be shipped filled, but i was just wondering if you ordered it prefilled, because on the r2c website the prefilled banana bag is 139 dollars, and it seems way to low to be true?

    • @chriskim457
      @chriskim457 19 днів тому

      @@LucasValdez1 shipping is probably gonna be pretty high

  • @J1ggu
    @J1ggu 19 днів тому

    How was the fighting glove?

  • @dexterousx92
    @dexterousx92 22 дні тому

    *looks like it worked fairly well. my rack is mounted to the wall so it will probably have less vibration. I like the ideal . I think i will duplicate it in my gym*

  • @theDrzhivargo
    @theDrzhivargo 28 днів тому

    im buying one day

  • @joejoeejoeee
    @joejoeejoeee Місяць тому

    The slats look pretty thin and flexible, while the rollers are pretty narrow and hard metal/plastic. Do you feel the rollers pushing into certain parts of your foot, or in general does it feel uneven? I tried a similar model recently wearing shoes with light cushion and directly felt hard metal under one part of my foot

    • @chriskim457
      @chriskim457 Місяць тому

      @@joejoeejoeee it felt even to me just narrow and flexible but comfortable to use

  • @mmplays7924
    @mmplays7924 Місяць тому

    Lol

  • @bigk2080
    @bigk2080 Місяць тому

    You got a fantastic deal!!! That bar and the Yes4All SSB all come from the same factory that makes the Titan Fitness V2 SSB which goes for $350 on their site 🏋‍♂️

  • @benjaminbbrown
    @benjaminbbrown Місяць тому

    Thanks for this video review! Is it possible, like literally possible, to use this without installing the arms? I am considering using this as an under desk treadmill, so the arms would prevent it from fitting properly.

  • @ansizfark
    @ansizfark Місяць тому

    Hey there, just wondering if you were still using this unit and if you still recommended it! I am a daily runner trying to get away from electric treadmills!

  • @evolpowfitness
    @evolpowfitness 2 місяці тому

    Amazing! To be honest, we never imagined that our customer could use 3D printing to upgrade the equipment with such creativity! This is really fantastic! We hope it lasts longer so you can work out at all times! This also provides inspiration for us to enhance our stuff! You are incredible buddy! Keep going!!

    • @chriskim457
      @chriskim457 2 місяці тому

      @@evolpowfitness 🙏🏻 I have some thoughts on improving the rack but so far I like it

    • @evolpowfitness
      @evolpowfitness 2 місяці тому

      @@chriskim457 Thank you so much! Our team are currently working on the next batch! We promise it will be better!

    • @chriskim457
      @chriskim457 2 місяці тому

      @@evolpowfitness that's awesome to hear! Can't wait to get my hands on the next generation!

  • @LaSushiFighter
    @LaSushiFighter 2 місяці тому

    First!

    • @chriskim457
      @chriskim457 2 місяці тому

      @@LaSushiFighter second!

  • @joe112000
    @joe112000 2 місяці тому

    Did the same with the same rack. Also added hitch pins to make a quick connect

  • @laquanlee948
    @laquanlee948 2 місяці тому

    Do you think the vest your wearing would fit someone bigger than you?

    • @chriskim457
      @chriskim457 2 місяці тому

      Oh for sure. It's very adjustable.

  • @raymondyepez-chavez3532
    @raymondyepez-chavez3532 2 місяці тому

    Was the sensor wire you show at the bottom of the left or right handle? (4:30 timestamp). I’m asking because I just ordered one from Walmart, but they gave me the wrong hardware & my screen is different. I’m trying figure out all the differences

  • @jamesb5705
    @jamesb5705 2 місяці тому

    If you still have these plates 3 in One RV rubber seal conditioner will bring the color back. Don't spray and wipe down. You gotta drown the plate in the conditioner and after a few hours it will absorb the conditioner and the color will gradually return. Do it a few time switching from one side to the other and the color will permanently stay.

    • @chriskim457
      @chriskim457 2 місяці тому

      I still have them! Thanks for the tip!

  • @kyleofthewild170
    @kyleofthewild170 2 місяці тому

    I’m 5’9” 185 lbs. My electric Horizon treadmill died. Should I get this? Now only $699.

    • @Pocohannes
      @Pocohannes 2 місяці тому

      Only?😭 get me one

  • @LukesGarageGym
    @LukesGarageGym 2 місяці тому

    assembly didn’t seem too bad! Excited to see your finals thoughts!!

    • @chriskim457
      @chriskim457 2 місяці тому

      It's fun to put power racks together. Dissembling it and shipping it back when things don't go according to plan is another thing 😂

  • @eprohoda
    @eprohoda 2 місяці тому

    Coach. epic !later, )

  • @joejoeejoeee
    @joejoeejoeee 2 місяці тому

    would it be possible to use it just for walking, without the rails attached? Not sure if that messes up the resistance selector. I'd likely only want to use it on the easiest resistance, right? I'm thinking about using it under a standing desk

    • @chriskim457
      @chriskim457 2 місяці тому

      It's possible to do it that way but you'd probably be walking pretty fast

    • @joejoeejoeee
      @joejoeejoeee 2 місяці тому

      @@chriskim457 ​ @chriskim457 you mean the resistance would be so easy that you'd end up walking fast? Like 3+mph fast? What's a good resistance setting for easy slow walking, like 2mph? I suppose I could just leave the side rail on the ground and adjust the resistance manually every now and then

    • @chriskim457
      @chriskim457 2 місяці тому

      @@joejoeejoeee I'm 250 lbs so the lowest setting had me moving so results may vary 😂

    • @joejoeejoeee
      @joejoeejoeee 2 місяці тому

      @@chriskim457 😆 thank you for the answers and the video!

  • @laquanlee948
    @laquanlee948 3 місяці тому

    Been looking at those ring to cage pads on amazon how do you like them?

    • @chriskim457
      @chriskim457 3 місяці тому

      I like them a lot. Can't go wrong with them.

  • @CRIMSON-FLAME1
    @CRIMSON-FLAME1 3 місяці тому

    Any improvement is good improvement. Keep going strong my brother 💪

  • @spartan_md8295
    @spartan_md8295 3 місяці тому

    Simple but brilliant!

  • @jkeensley1967
    @jkeensley1967 4 місяці тому

    Did you fit both of the inner bags inside the outer shell?

    • @chriskim457
      @chriskim457 4 місяці тому

      Yes but it took some flattening and manipulation of the inner bags after they both got filled.

    • @jkeensley1967
      @jkeensley1967 4 місяці тому

      @@chriskim457got it, thank you!

  • @Scorch789
    @Scorch789 4 місяці тому

    Thank you sir. I’m a fellow big dawg and needed to see someone who is over 200 lbs on this thing

  • @fernando64395
    @fernando64395 4 місяці тому

    That was smooth

  • @JDAfrica
    @JDAfrica 4 місяці тому

    I think you can hit them with a flame … and the original color come back … they do that to stadium seating when it fades from UV and sun exposure

  • @human47134
    @human47134 4 місяці тому

    why don't you remove the foam pads from under it? it's evident that attributes to it's bounciness and you yourself said use it on a hard surface?

  • @yuma-mah
    @yuma-mah 4 місяці тому

    ??? you can say the same thing about any rack it has nothing to lean againt and its back heavy how about have it againt a wall to give the legs some support so it doesnt push back ???? you put any rack like u did its going to lean back if it has nothing to lean againt to counter act the force put on it

  • @michaelsouza9376
    @michaelsouza9376 5 місяців тому

    Just bought this treadmill. Would love to know how you got the cable tension cord to go in so smoothly. I’m not having much luck

    • @chriskim457
      @chriskim457 5 місяців тому

      ua-cam.com/video/WvDLcka_ym0/v-deo.htmlsi=iRunMTPKTAjOE3ud at 4:20

  • @brad0805
    @brad0805 5 місяців тому

    I got one to. Fantastic buy! It's a solid bar as well...not 3 parts put together. It also has a proper camber and offset from handles to camber. A total win, and comparable to Titan SSB, maybe better.

    • @chriskim457
      @chriskim457 5 місяців тому

      Thank you! I'm not good with words so this hits the nail on the head! I love this bar. Can't believe how good it is for the price.

    • @JB-pu6ek
      @JB-pu6ek 3 місяці тому

      ​@@chriskim457 How well balanced are Vevor SSBs? Looking to get one.

    • @chriskim457
      @chriskim457 3 місяці тому

      @@JB-pu6ek I haven't tried it without hands or anything like that but it's comfortable and doesn't pull me backwards during squats and doesn't roll on top my head during good mornings. I really like that bar. Don't do straight bar squats anymore.

    • @JB-pu6ek
      @JB-pu6ek 3 місяці тому

      @@chriskim457 thanks bro 👍

    • @prisonmike3856
      @prisonmike3856 2 місяці тому

      The 700 lbs version is in 3 parts.

  • @Kj.Zenkarma
    @Kj.Zenkarma 6 місяців тому

    Do you by chance have a PDF version of the instruction manual?

  • @joshuabenally8027
    @joshuabenally8027 6 місяців тому

    what kind of barbell bar do you have and how long is it?

    • @chriskim457
      @chriskim457 6 місяців тому

      7 foot $40 balancefrom barbell I got used from Amazon warehouse

  • @JA-rn1xg
    @JA-rn1xg 6 місяців тому

    Just tried this hack. Awesome bro felt it all on my chest not the shoulders. 💪🏾

  • @RealityTrailers
    @RealityTrailers 6 місяців тому

    Hows it going for ya? Still working?

    • @chriskim457
      @chriskim457 6 місяців тому

      Yeah it's honestly fine. It's at my in-laws currently.

  • @chaknorris1000
    @chaknorris1000 6 місяців тому

    What about the noise level? A bit noisy compared to powered treadmills unless it was just room making it moderately noisy as what I can see in your clip.

  • @altairtheeagle
    @altairtheeagle 7 місяців тому

    Pretty lady

  • @altairtheeagle
    @altairtheeagle 7 місяців тому

    Shame, hope this was resolved, looks like a cool bar man!

  • @UnitedStates.
    @UnitedStates. 7 місяців тому

    Those slats look ultra thin.

  • @codyphillips3406
    @codyphillips3406 7 місяців тому

    I can probably get one of these for 2-400. You think I should pull the trigger? Thank you for your response!

  • @peruano2420
    @peruano2420 7 місяців тому

    Did you keep it?

    • @chriskim457
      @chriskim457 7 місяців тому

      I actually sold it. I'm looking for something for a big boy.

  • @davidmcdaniels196
    @davidmcdaniels196 7 місяців тому

    Thanks for the review

  • @songohan30
    @songohan30 7 місяців тому

    How are they holding up so far ?

  • @nicholaswentorf3271
    @nicholaswentorf3271 8 місяців тому

    How's the Sprint Demon holding up?

  • @el_maverick_
    @el_maverick_ 8 місяців тому

    ngl im curious as to how you were able to connect both the power cage and the half rack together .

    • @chriskim457
      @chriskim457 7 місяців тому

      I used a piece of really hard wood and drilled a few holes and connected everything together and it came out really well

  • @flexmarksthespot
    @flexmarksthespot 8 місяців тому

    Yikes, that's pretty bad... Titan customer service is hit or miss and if you get a bad rep you can usually call again to get a better one that will be more willing to work with you.

    • @chriskim457
      @chriskim457 8 місяців тому

      It's unfortunate because Titan prices are really good but the CS and CQ are really lacking. I'm waiting for my refund but let's see how that goes. It took 6 different CS agents to locate my barbell in their warehouse.

  • @SkateboarderOnTheInternet
    @SkateboarderOnTheInternet 8 місяців тому

    For sparring would you recommend these or the c17 And how long did they hold up? Seen that this video is old

  • @j.r.9998
    @j.r.9998 8 місяців тому

    Thanks for the video, I feel comfortable taking a chance on buying this now

    • @codyphillips3406
      @codyphillips3406 7 місяців тому

      Did you buy? I’m wondering how you like it

    • @j.r.9998
      @j.r.9998 7 місяців тому

      @@codyphillips3406 I did buy it and I like it. It sticks sometimes, but overall it's pretty good without any adjustments

  • @torsakdev
    @torsakdev 8 місяців тому

    Super cool!

  • @BaptizeInFire
    @BaptizeInFire 9 місяців тому

    Excellent review! Thanks