Відео

Sub 20's aren't easy, so if you want it you've got to dig deep in training. Come along and see what goes off in the pursuit to get a sub 20. Follow Journey of Lee

Learning to adjust to a completely new type of job whilst keeping up my running is taking its toll. I need to find a balance. Its hard graft being a runner and a postman. Come follow Journey of Lee

Come along for my home race, the Doncaster 10k. After training hard for the last 5 weeks with my return to running from a 14 week injury can I actually do the impossible and get a PB. Let's find out follow Journey of Lee.

After being injured for 14 weeks, I've been back at for 4 weeks training hard, building mileage and pushing week after week. It's time to see where I am speed wise. I have no idea where I am at all, let's roll the dice and see. Come along and follow Journey of Lee.

Come along for a zone 3, 10k training session. It's a Monday evening everybody is on their way home from work but us warriors are out there getting a shift in. Let's see what really happens in training. Come follow Journey of Lee.

At 40 years old I've been made redundant, is this the perfect time to escape the rat race? Follow me on this journey. Journey of Lee

After a week of speed training just how much progress have I made. Come along for my threshold session as I take on the 5k at Doncaster Parkrun. Come follow Journey of Lee.

After recovering from my injury and having 14 weeks off the past 2 weeks of running has dealt me a big blow. Just how much speed have I lost. Ive been back running for 2 weeks now but only slow long runs and now I've tried to put the hammer down there is nothing there. How much time has 4 months of know speed work actually cost me. Let's find out. Come follow journey of Lee.

Come and try the 20 metre beep test. It's harder than you might think. Come follow journey of Lee.

Ever wondered what a beep test is, how hard can it be? Also known at the multi stage fitness test, it's a test to measure your fitness at running shuttles. It's common in work places like the police, fire service and armed forces. Let's see how I stack up. Come follow Journey Of Lee. I’ve made my own beep test so you can try it yourself here: ua-cam.com/video/swFyeKp-PEw/v-deo.htmlsi=R_xRfHU-Hh...

My first Parkrun / race in 14 weeks, I really needed this. I had missed the atmosphere so much. Is there a better way to start your day. Let's see how I got on , my first tempo run since the stress fracture. Come follow me Journey of Lee

Navigating my way through a stress fracture, I've decided to start cycling to keep my fitness up ready for my return to running. One thing to note I'm a complete novice on a bike, come along for the journey. Follow Journey of Lee

This is the hardest decision I've ever had to make but I must stop running with immediate effect. Come and follow Journey of Lee

After 11 weeks on the sidelines, it's time to get back at it, but first we need a test run. Let's see where I am and what's next. Join me on this 10k run as we check everything is firing on all cylinders. Come follow Journey of Lee

How Fast Can I Walk 5k Challenge - How Hard Can It Be - Injured Runner Staying Fit - Journey Of Lee

The Test Run - Escape The Rat Race Update - Injury Update - Stress Fracture - Journey Of Lee

Escape The Rat Race - Selling My House To Leave The 9-5 - Journey To Freedom - Journey Of Lee

My First Injury As A Runner - Stress Fracture - Runners Problems - Journey Of Lee

How Fast Can I Run 5k In Zone 2 In The Heat - Running Challenge - Journey Of Lee

Your PB’s Are Wrong - Apple Watch Ultra 2 - Only A Runner Could Figure This Out - Journey Of Lee

Nike Running Shoe Rotation - 7 Nike Trainers Reviewed - Journey Of Lee

10 Mile Forest Race - Sherwood Pines 2024 - Journey Of Lee - Not You’re Average Race

5k Trail Run - Cross Country Parkrun - Doncaster Epworth - Journey Of Lee

Running A 5k With An Extra 22KG - How Hard Can It Be - Can I go Sub25 -Sub30 - Journey Of Lee

Hull 10k 2024 - A Twisty City 10k Race - Fast Road Race - Journey Of Lee

Speed Session 12 x 400m - Get A Faster 5k Time - Get That Sub 20 - Journey Of Lee

First Ever Marathon With No Training - Can I Go Sub 4 Hour - What Can Go Wrong - Journey Of Lee

Sub 20 Attempt - Rother Valley Parkrun - Mission Sub 20 - Fast 5k Race - Journey Of Lee

Struggled With This One - Doncaster Parkrun Sandall Park - 5k Race - Running Race - Journey Of Lee