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EMRYS THE CELT
Приєднався 16 кві 2014
I'm 65 and staying fit and still being able to do the things I love into my old age is important to me and my loved ones. Its never too late to invest in yourself , I haven't always lived healthily as I smoked for 47 years until 5 years ago . Burpees have given me a new lease of life . You can do it!
200 1 Pumps
Last one before xmas , got a busy day , Happy Christmas to all my burpee brethren
Переглядів: 28
Відео
4 sets 25 1 pump with kbells, squats ,weighted punches, skipping, flutter kicks ,dips, hanging etc
Переглядів 2916 годин тому
Its so much better outside
100 Navy Seals + 5 squat chasers 10 K Bell Swings every 20 seals
Переглядів 73День тому
Total 300 press ups 500 squats 50 k bell swings . Yeti !
200 Monday 1 pumps
Переглядів 23День тому
Nice and simple after the weekend 🤷♂️ 'ad a few beer's . 200 1 pumps will get the engine going .
Discord JC Challenge 1 1 pump 1 squat 1 seal 3 squats 1 5 pump seal 5 squats = 1 round . 20 min
Переглядів 2514 днів тому
Did this on monday and i couldn't record as we didn't have power signal , internet . PS we had plenty of mm MEAT YETI" I had 20 then and 24 today all is good on the burpee bus
200 1 pump burpees
Переглядів 3821 день тому
just some burpees ! Quick explanation for no show in Utrecht last summer, Felt I had to say something as I'm not a no show sort of bloke guy , was a bit embarrassed to be honest
100 Navy Seals
Переглядів 29921 день тому
Great to be retired , I can train whenever I want to . Yeti ! ps. I probably look more like a Walrus than a Seal
Discord burpee challenge No, 2
Переглядів 2521 день тому
well that was a great sess ! Probably do this again later in the week .time was 30.47 @DavidWhitten @StrongandConditioned
Burpee kindred Discord challenge take 2
Переглядів 1428 днів тому
very pleased with that effort 8 rounds with 30 secs to spare , that's basically 3mins faster than yesterday. Bloody marvelous Yeti.!
The Discord brotherhood challenge 1
Переглядів 4128 днів тому
So that was hard , probably would have done better last year the intensity of my training has gone down a bit. Still 7 full rounds it is . Yeti
200 1 pump
Переглядів 59Місяць тому
Ha ! phone did its memory thing at 180 something lol . Good sess though
Short freestyle workout navy seals squats kettle bell etc
Переглядів 38Місяць тому
Short freestyle workout navy seals squats kettle bell etc
Navy Seals , Squats , kettle bell and weighted punches after a warm up
Переглядів 389 місяців тому
Navy Seals , Squats , kettle bell and weighted punches after a warm up
100 8 count body builders + 100 1 pump
Переглядів 739 місяців тому
100 8 count body builders 100 1 pump
Navy Seal + 1 pump, hex weight and kettle bell mix
Переглядів 419 місяців тому
Navy Seal 1 pump, hex weight and kettle bell mix
100 Navy Seals with 5 squat chasers. Sweat yourself !!!
Переглядів 589 місяців тому
100 Navy Seals with 5 squat chasers. Sweat yourself !!!
100 Navy Seals . Start the weeks training with a win
Переглядів 14810 місяців тому
100 Navy Seals . Start the weeks training with a win
100 1 Pump with some random exercises
Переглядів 3210 місяців тому
100 1 Pump with some random exercises
Merry Christmas! Another one in the bank...👌
@@duncanwalshfitnessweightlo9329 and a very Merry Christmas to you
Absolutely class mate!!
Well done mate! 💪👊
Good job, enjoy your youth and keep marching forward in your burpees journey.
my youth ! that ship sailed a while back lol
real good work tim!💪😤💪💪💪
Awesome work, man. We'll done. 200 navy seals is no joke
Let's go Chief, 💪 loved the work you really inspire me ❤🎉💯💯 salute to ya
thx for those kind words ❤
YETIIIII
LETS GOOOOO 🔥🔥🔥
💪🔥💯
Respect Emrys, bloody solid routine!
Bloody good graft Em! Fit over 60 baby! 💪🏼🔥🫡
thx Paul
Another classic session👌 Get some ice on that knee!
thx brother
Well done mate! 500 push ups! 👊
thx
Hey, saw your comment on my channel, respect the burpees! Subscribed.
thx Steve
amazing like dox said indeed inspirational respect brother!👊😤🔥🔥🔥
Thx
🪂💪🫡
Inspirational bro! Dont know any other 65 year olds knocking out 500 pushups. Let alone navy seal style! Yetiiiiii💪🫡
thx Ben
Get it in chief get it in🫡👏🏾👏🏾👏🏾🎉🔥🔥✨💯
The general is in session. I love the work❤💪🏾✨💯💯
Ga zo door kerel. Respect! Groeten uit Amsterdam.
Tough session. Never easy...
Yeah that’s some nice graft there Tim👏. Like you, I’m gonna do it again myself in a few days. I feel like now that I’ve done it, I’ll be able to push myself a bit and hopefully get it done a bit faster. Good success yourself man👍.I’m rooting for ya!
Well done mate
🔥🔥🔥🔥🔥🔥🔥
Great work!
Keep going chief, keep showing them what you're made of👏🏾💯 i salute 🫡 ya 🔥🔥🔥🔥🔥
Tough work here...
Happy Birthday Emrys you are 2 weeks younger than I. Keep at it.
thx Ferrus , hope your well
solid tim!💯💯🔥👌
Didn't know you were back bro. 😃
Never stopped the training just lowered the pace a bit , the high reps were causing me injuries , good to be back
Good job mate!
Good to see you with a video mate! Hope all is well
yes thx Simon , going to be posting again !
very nice
Salute mate
nice, wb
Serious work, well done!
Emrys back in the house! Lets go! Good to see you bro 🫡💪
ha he is back from his slumber lets gooo emrys!🔥🔥💪🫡
I just sub n connected my brother!! Awesome job the navy seals!!! You have awesome form!!! Very clean!! Great job!! Much love n respect!! Big salute!! 🫡
thank you , will be posting again soon
Hulk sent me just subbed and liked
Mate, what an inspiration! Thank you, and I will stop making excuses and start today myself! :)
Nice training mate! 🤜🤛
Yo bro just checking in not been active for a week av ya hope everythings ok!!!
Yeh all good bro just doing some low intensity training outside in the garden letting my shoulder heal up before the summer , after being outside training in me lounge sucks
Good to see you braving the elements mate, salute!
Right on! You got outside and made it happen, great work!
Seeing you've got a nice balance going on there!
@@EmrystheCelt Do it all, I say!
i do the same thing outdoors but now its nearly halfway through Ramadan, i had to take a break because of fasting but cant wait to get back out there..
Looks a bit chilly there! Nice work