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Yoga w Slavomíra
Приєднався 7 вер 2012
(SK) Ahojte a vitajte =)
Yoga je mojou zalubou a zivotnym stylom od roku 2015.
Mojim zamerom je zdielat s vami tento druh prepojenia sa s telom fyzickym, emocnym ako aj duchovnym.
Najdete tu videa v slovenskom a anglickom jazyku.
Ak to s vami rezonuje, pridajte si ma k vasmu odberu.
Dakujem krasne,
Slavomíra
*******************************************************
(ENG) Hello and welcome =)
Yoga has been my hobby and lifestyle since 2015.
My intention is to share with you this kind of connection with the physical, emotional and spiritual body.
Here you will find videos in Slovak and English.
If this resonates with you, add me to your subscription.
Thank you very much,
Slavomíra
Yoga je mojou zalubou a zivotnym stylom od roku 2015.
Mojim zamerom je zdielat s vami tento druh prepojenia sa s telom fyzickym, emocnym ako aj duchovnym.
Najdete tu videa v slovenskom a anglickom jazyku.
Ak to s vami rezonuje, pridajte si ma k vasmu odberu.
Dakujem krasne,
Slavomíra
*******************************************************
(ENG) Hello and welcome =)
Yoga has been my hobby and lifestyle since 2015.
My intention is to share with you this kind of connection with the physical, emotional and spiritual body.
Here you will find videos in Slovak and English.
If this resonates with you, add me to your subscription.
Thank you very much,
Slavomíra
Ranná Yoga v džungli :) (SK)
Vhodna pre zaciatocnikov, mierne pokrocilych, hoci vsetci su vitani zacvicit si tuto jednoduchu zostavu.
Prosim zdielajte so znamymi.
Majte sa krasne!
Slavomira
Prosim zdielajte so znamymi.
Majte sa krasne!
Slavomira
Переглядів: 17
Відео
Ranná Yoga s Pikis :) (SK)
Переглядів 4214 днів тому
Ponatahuj sa hned po prebudeni alebo vecer po praci. Kratke 15 minutove video vhodne pre zaciatocnikov ci pokrocilych praktikantov.
Yoga pre zaciatocnikov #3 (SK)
Переглядів 158 місяців тому
Ahojte, dnes vam venujem polhodinku plnu chutnej predychavacej, spevnujucej a zaroven uvolnujucej Yogy. Uzite si to! Dakujem, Slavomíra
Yoga pre zaciatocnikov #2 (SK)
Переглядів 138 місяців тому
Ahojte! Tak som opat tu s dalsim, tentokrat 26 minutovym videom, plnym jemnych ale aj posilnujucich pozicii. Uzite si to! Dakujem, Slavomíra
Yoga pre zaciatocnikov #1 (SK)
Переглядів 6610 місяців тому
Ahojte! Venuj si chvilku pre seba na ponatahovanie sa ci uz ranno po prebudeni alebo po celom dni prace sedavej alebo fyzickej. Uzite si to! =) Dakujem, Slavomíra
(7th) Crown Chakra Meditation (ENG)
Переглядів 134 роки тому
Affirmations: - I tune into the union with my Higher Power. - I am starting to accept myself as I am, with love and gratitude. - I cease to limit myself intellectually and in my creativity and connect to the Source of all knowledge. - I am a unique, radiant, loving being. - I choose to live my life from a place of love and contentment. - I choose to transform my life and become free. - I releas...
(6th) Third Eye Chakra Meditation (ENG)
Переглядів 64 роки тому
Affirmations: - I recognize the need for silence and stillness in my life. - The answers to all my questions lie within me. - I trust my inner self to guide and protect me. - I trust my feelings. - I have nothing to prove. I am the Divine Plan manifesting itself. - I am full of wisdom. - I trust that my imagination will create a world of happiness and security for me. - Imagination is the life-...
(5th) Throat Chakra Meditation (ENG)
Переглядів 34 роки тому
Affirmations: - I am starting to speak up for myself. - What I have to say is worthy of being listened to. - I delight in my self-expression and in all my creative pursuits. - I listen to and acknowledge the needs and wants of others. - I always speak from the Heart. - My thoughts and speech are considered before I utter them. - My voice is becoming stronger and more compelling. Namaste, Slavomíra
(4th) Heart Chakra Meditation (ENG)
Переглядів 104 роки тому
Affirmations: - I send love to everyone I know; all hearts are open to receive my love. - I accept that pain is an essential part of my growth and development. - I love myself for who I am and the potential within me. - All past hurt I release into the hands of love. - I am grateful for all the love that is in my life. - Other people deserve my compassion. - The love I feel for myself and other...
Morning Yoga #4 (ENG)
Переглядів 484 роки тому
Easy Yoga flow with holding the poses for few breaths. It is recommended to have a block ready to begin the practice. Enjoy! Namaste, Slavomíra
(3rd) Solar Plexus Chakra Meditation (ENG)
Переглядів 34 роки тому
Affirmations: - I accept and value myself exactly as I am. - I know I am becoming the best person I can be. - I determine to treat myself with honour and respect. - My personal power is becoming stronger each day. - I am my own person. I choose how to think and behave. - I deserve all the love, respect, joy, and prosperity that comes to me. Namaste, Slavomira
Morning Yoga #3 (ENG)
Переглядів 484 роки тому
Easy flow of asanas where we hold the poses for few breaths. It is recommended to have a block ready to begin the practice. Namaste! Slavomira
(2nd) Sacral Chakra Meditation (ENG)
Переглядів 84 роки тому
Affirmations: - I am moving toward a time when I am totally happy and fulfilled. Life offers me everything I need for that journey. - I am worthy of love and sexual pleasure. - I have a right to express my desires to myself and others. - Who I am is good enough. - Life is unfolding as it should. - I am prepared to honour my body and feel good about my sexuality. Namaste!
Morning Yoga #2 (ENG)
Переглядів 594 роки тому
Easy flow of asanas with holding the postures for a couple of breaths. It is recommended to have a block ready to start the practice. Enjoy! Namaste! Slavomira
(1st) Root Chakra Meditation (ENG)
Переглядів 284 роки тому
Affirmations: - My body is becoming more important to me. I nurture it constantly. - I deserve all that life has to offer. All my needs are met. - I recognize the abundance of love, trust, and care surrounding me. - My internal mother is always here for me, protecting me, nourishing me, soothing me. - I am being connected with Mother Earth, and know the security of being grounded in reality, in...
Meditation in Harmony with Nature (ENG)
Переглядів 234 роки тому
Meditation in Harmony with Nature (ENG)