Dr Arun Dhir - Surgeon,Author and Changemaker
Dr Arun Dhir - Surgeon,Author and Changemaker
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Habits Builder Summit 2024 - Why wait any longer to change your habits- Stories of Transformation
Links to Free Gifts mentioned in the Summit
1. Mindful Eating Playbook
centreforweightloss.com.au/product/mindful-eating-playbook/
2.7 Day Sugar Free Reset
www.rlmedicine.com/nosugar
Enter code : SUGARFREE
3. Be Fit Foods $35 gift voucher
befitfood.com.au/
Use code : HABITSBUILDER
*min spend $99. Cannot be combined with any other promotion or discount.
15-minute Healthy Habits Coach chat with Monique: calendly.com/coaching_monique/habits-builder-summit
Переглядів: 27

Відео

Heartfelt : Stories of Life-Changing Transformations
Переглядів 812 годин тому
Habits Builder Summit Links to Free Gifts mentioned in the Summit 1. Mindful Eating Playbook centreforweightloss.com.au/product/mindful-eating-playbook/ 2.7 Day Sugar Free Reset www.rlmedicine.com/nosugar Enter code : SUGARFREE 3. Be Fit Foods $35 gift voucher befitfood.com.au/ Use code : HABITSBUILDER *min spend $99. Cannot be combined with any other promotion or discount.
Success Beyond the Scales - Movement that Matters!
Переглядів 6214 днів тому
Movement that matters reveals the reason why exercise is necessary and what type of exercise we should be doing. Join Dr Arun as he explains great ways to keep a healthy weight for success.
Success Beyond the Scales Week 3: Stay Fit by Sleeping Better
Переглядів 73Місяць тому
Did you miss our Webinar? Be the best version of yourself by staying fit through Sleeping Better. Dr Arun Dhir is joined by co-host Monique Davey to present this month's webinar.
Week 3 Nutrition and Gut Health
Переглядів 2022 місяці тому
Did you miss our Webinar? In This webinar, Dr Arun explains the deeper meaning of Nutrition and how what we eat can hurt us or heal us.Watch it and create a framework of nutrition that works best for you.
Surgical Technique : How I Do Gastric Sleeve Surgery to Make it Sustainable and Safe
Переглядів 822 місяці тому
Warning: This video demonstrates a surgical procedure with images that show bleeding and some people can find disturbing. In this technical video, Dr Arun shares the method he has devised to perform gastric sleeve surgery that reduces the use of many disposable devices which increase the cost of the procedure and generate more waste. Besides in his study the procedure was associated with a fast...
3 Lessons I learnt As A Bariatric Surgeon
Переглядів 1202 місяці тому
In this video, Dr Arun shares three key lessons he learnt as a Bariatric surgeon and how it can impact your approach to achieving and maintaining a healthy weight.
Are you worrying about Weight Loss Plateau after your weight loss procedure?
Переглядів 1023 місяці тому
In this video, Dr Arun talks about what you need to know about weight loss plateau and how to manage it.
5 WAYS TO UNLOCK THE POWER OF YOUR GUT
Переглядів 3383 місяці тому
In this video, Dr Arun talks about what you need to know about optimising Gut health and the benefits this could mean for you.
Success Beyond the Scales Think Differently, Lose Consistently
Переглядів 2083 місяці тому
Did you miss our Webinar? Think Differently, Lose Consistently is about how to change your mindset to embrace change and be proactive in learning your way into being the best version of yourself. Dr Arun Dhir is joined by co-host Monique Davey to present this month's webinar.
Anti Inflammatory Lifestyle: 4 x 4 Protocol Explained
Переглядів 3323 місяці тому
Anti Inflammatory Lifestyle: 4 x 4 Protocol Explained
How to Make the Most of Your Recovery after Weight Loss Surgery
Переглядів 663 місяці тому
How to Make the Most of Your Recovery after Weight Loss Surgery
Join Peak Health Mastery to Take Your Health to the Next Level
Переглядів 934 місяці тому
Join Peak Health Mastery to Take Your Health to the Next Level
Weight Loss Medications or Weight Loss Surgery - Weighing Yourt Options
Переглядів 1314 місяці тому
Weight Loss Medications or Weight Loss Surgery - Weighing Yourt Options
Audio of Serenity - The Final Chapter of the book As a Man Thinketh by James Allen
Переглядів 884 місяці тому
Audio of Serenity - The Final Chapter of the book As a Man Thinketh by James Allen
Success Beyond Scales- Empowering Ideas for Lasting Weight Loss Success
Переглядів 2054 місяці тому
Success Beyond Scales- Empowering Ideas for Lasting Weight Loss Success
ANTI- INFLAMMATORY TABLETS AFTER GASTRIC BYPASS? IS IT SAFE?
Переглядів 1375 місяців тому
ANTI- INFLAMMATORY TABLETS AFTER GASTRIC BYPASS? IS IT SAFE?
Mental Health starts with Gut Health
Переглядів 1495 місяців тому
Mental Health starts with Gut Health
Is the Stress-Weight Connection Real? Strategies to better manage stress for lasting health
Переглядів 1636 місяців тому
Is the Stress-Weight Connection Real? Strategies to better manage stress for lasting health
How To Change the Person you see in the Mirror?
Переглядів 1236 місяців тому
How To Change the Person you see in the Mirror?
How to Change the Person You See in The Mirror? The Practice of Mirror Gazing
Переглядів 1767 місяців тому
How to Change the Person You See in The Mirror? The Practice of Mirror Gazing
Doing planks for fitness
Переглядів 2407 місяців тому
Doing planks for fitness
Dr Arun Dhir talks about the Power of Gut Brain Connection and it's significance for weight loss.
Переглядів 1697 місяців тому
Dr Arun Dhir talks about the Power of Gut Brain Connection and it's significance for weight loss.
Do this Meditation before Your Surgical procedure by Dr Arun : Healing Meditation 2024
Переглядів 2888 місяців тому
Do this Meditation before Your Surgical procedure by Dr Arun : Healing Meditation 2024
The A Sleeve - A Gentler Way Of Doing the Gastric Sleeve
Переглядів 5999 місяців тому
The A Sleeve - A Gentler Way Of Doing the Gastric Sleeve
Free Gift for you to kickstart your 2024
Переглядів 8510 місяців тому
Free Gift for you to kickstart your 2024
How Emotional Wellbeing Impacts our Health
Переглядів 7211 місяців тому
How Emotional Wellbeing Impacts our Health
Q5 Which wrap is preferable for a Hiatus Hernia repair?
Переглядів 395Рік тому
Q5 Which wrap is preferable for a Hiatus Hernia repair?
Episode 14: Following your Inner Voice to Wellness with Elyse Wagner
Переглядів 81Рік тому
Episode 14: Following your Inner Voice to Wellness with Elyse Wagner
Episode 13: Developing the Art of Decision Making with Demian Coorey
Переглядів 129Рік тому
Episode 13: Developing the Art of Decision Making with Demian Coorey

КОМЕНТАРІ

  • @Goody_Deids
    @Goody_Deids 4 дні тому

    1. Wash face with cold water. 2. Alternate cold and hot water in shower. 3. Hum or gargle. 4. Deep breathing. 5. Intermittent fasting. 6. Massage/acupuncture. 7. Walking.

  • @user-bp5kb5mo6h
    @user-bp5kb5mo6h 13 днів тому

    I need to know the side effects

    • @bj2949
      @bj2949 8 днів тому

      ua-cam.com/video/aEfqOdomkMw/v-deo.htmlsi=aNs3AL0Wg9qWxsf-

  • @katesave116
    @katesave116 14 днів тому

    Can’t wait!

  • @AlettaKlackers
    @AlettaKlackers 15 днів тому

    Very interesting. My husband do have one. His burn against fire. Left small blister. But now bulky belly button red hard

  • @fatimakuvadia6542
    @fatimakuvadia6542 24 дні тому

    How the enzymes and acid release without food in the bigger stomach ?

  • @reneeroberts7412
    @reneeroberts7412 Місяць тому

    This is so practical for many areas of life!

  • @watjean
    @watjean Місяць тому

    I’m really loving your videos thank you very helpful

  • @GoneGone-o7n
    @GoneGone-o7n Місяць тому

    I am finally free from bad breath and white tongue and acid reflux after using your herbal medicine I was completely free from this problem. I'm glad there are people like you who simply want to help other people struggling with the same problems. Your words gave me the courage I needed to hear today to know that it is okay. I can still be myself and now enjoy my life like I’m supposed to. I am blessed to have found you, Dr. Emovon, on UA-cam....🙏🙏🙏😭😭😭😭

  • @PouraniiEskandari-cq5jm
    @PouraniiEskandari-cq5jm Місяць тому

    Dr what do you eat as plant based? Do you use good fats too?

  • @margeltagupa3381
    @margeltagupa3381 Місяць тому

    cant open the link doc.

  • @antoanetamihai2767
    @antoanetamihai2767 Місяць тому

    Very goed explanation! Thank u very much

  • @khubvalo
    @khubvalo Місяць тому

    Thanks Doc... How is pnut oil or mustard oil for cooking ?

  • @mongoharry7765
    @mongoharry7765 Місяць тому

    "Opening lymphatic channels": is that actually scientific? Frankly sounds doubtful.

  • @mongoharry7765
    @mongoharry7765 Місяць тому

    When you eat one meal a day, should it consist of 2000 calories?

  • @belovedbytheKing
    @belovedbytheKing Місяць тому

    I would never do yoga but the rest sounds good.

  • @ayeharta3097
    @ayeharta3097 2 місяці тому

    Amazingly done thank you

  • @OsasuStella-hw9lk
    @OsasuStella-hw9lk 2 місяці тому

    My Acid Reflux & Bad breath from stomach that I suffered for 7years is completely cured thanks to Alternative treatment & gluten diet on Dr.Emovon on UA-cam channel…👏👏👏🇺🇸

  • @CarolCracraft
    @CarolCracraft 2 місяці тому

    Very informative…thank you!

  • @addictive7019
    @addictive7019 2 місяці тому

    Eat or drink nothing be safe 😢 U can do world record by eating nothing

    • @lilmenaceloc2
      @lilmenaceloc2 Місяць тому

      That's where I'm at right now. My life is over

    • @addictive7019
      @addictive7019 Місяць тому

      @@lilmenaceloc2 young people don't get hital hernia

    • @lilmenaceloc2
      @lilmenaceloc2 Місяць тому

      @@addictive7019 what is young? I say differently. They may not know

    • @addictive7019
      @addictive7019 Місяць тому

      @@lilmenaceloc2 what is ur age? Only people with obesity & Fat get hital hernia. If ur age is below 50 u don't get hital hernia

    • @lilmenaceloc2
      @lilmenaceloc2 Місяць тому

      @@addictive7019 stop googling stuff. I asked u what is considered young?

  • @helpme46
    @helpme46 2 місяці тому

    Love this gift, thank you thank you, for giving the words: change your story❤

  • @Sophiesss-23
    @Sophiesss-23 2 місяці тому

    I wish i would've been told about the possibility of acid reflux after surgery :( I've never had issues with acid reflux before surgery and now i do and its so uncomfortable sometimes i cant keep it down and it causes vomiting :((

    • @heathermason0
      @heathermason0 Місяць тому

      it's so strange finding a comment of someone who's feeling exactly like me. I'm on search for treating this naturally so I can get rid of the gastroprotective medicine, feel free to share any tips and i will do the same 🫂

    • @Sophiesss-23
      @Sophiesss-23 Місяць тому

      @@heathermason0 I was put on omeprazole for 3months and it has helped so much I actually feel normal. But I’m on month 2 now and I’m starting to feel anxious about month 3 because if the doctor is going to make me get off of it, Im terrified of the acid reflux coming back and with vengeance 😫 hopefully he’ll keep me on it or at least provide an alternative that will also work. I hope you find relief soon ☹️ because that reflux is no joke.

  • @marinamel-rinaldic7621
    @marinamel-rinaldic7621 2 місяці тому

    I am extremely happy I found you doctor🎉 thank you so much for the video

  • @marijanmadunic3046
    @marijanmadunic3046 2 місяці тому

    Thank You,, but where, and how massage, and acupresure?

  • @Bohonk212
    @Bohonk212 2 місяці тому

    Eat less gibberish.

  • @Romans_8.38-39
    @Romans_8.38-39 2 місяці тому

    According to MedCram ytube channel Dr Sehuelt, trees give off healing infrared light, so walking in nature should stimulate your immune system, as well as your vagus nerve (as stated in this video).

  • @mandaqu
    @mandaqu 2 місяці тому

    Nonsense

  • @sudhir911
    @sudhir911 2 місяці тому

    Vagus nerve stimulation for sleep. Vagus nerve passes behind ear lobes behind Mástoid bone. Massaging here on both sides relaxes mind and induces sleep.

  • @sandraharris2568
    @sandraharris2568 3 місяці тому

    Please send me a book/ Canada

  • @pareshprajapati7916
    @pareshprajapati7916 3 місяці тому

    Thank 🙏 Dr

  • @Thomas12332
    @Thomas12332 3 місяці тому

    Dr Emovon your commitment to helping people with bad breath and acid reflux) is truly remarkable. Thank you for spreading awareness about alternative solutions and providing hope to those who have bad breath and acid reflux. thank you Dr Emovon on UA-cam channel..👍👍👍

  • @ithacacomments4811
    @ithacacomments4811 3 місяці тому

    I have a hiatal hernia...does it impact my vagus nerve?

  • @ithacacomments4811
    @ithacacomments4811 3 місяці тому

    I start coughing when I scratch the top of my head ?? vagus nerve?

  • @jackiemorrison2661
    @jackiemorrison2661 3 місяці тому

    Oh good grief, I thought this might be good...but its all bs

  • @mariettestabel275
    @mariettestabel275 3 місяці тому

    The most important Nerve... Thank you. 🙏

  • @urzsulaz2604
    @urzsulaz2604 3 місяці тому

    I m thank You

  • @donnah574
    @donnah574 3 місяці тому

    Wow’ Thank you, Dr. Dhir. Phenomenal information and I so appreciate your clearly communicating it in a succinct manner. Thank you!!!! 🙏🏼 ❤

  • @ritakhandekar3574
    @ritakhandekar3574 3 місяці тому

    I wonder if there are any studies on whether vegas nerve stimulation helps control irregular bowels due to colon removal . Would highly appreciate if you could give any information or direction where I can find a solution to this problem. Thanks

  • @ritakhandekar3574
    @ritakhandekar3574 3 місяці тому

    Wonderful information, thanks a lot

  • @bindumenon6278
    @bindumenon6278 3 місяці тому

    Great information ❤

  • @Islamwisehappy
    @Islamwisehappy 3 місяці тому

    Most of the steps which are shown here are done in Muslim's 5 daily prayers, including ablution before the prayer.

    • @DS-mh1hu
      @DS-mh1hu 3 місяці тому

      That's why no muslim is fat? Muslim lifestyle makes fat loss? The human brain consists mainly of fat ..... This explains muslim behaviour

    • @MaTara01
      @MaTara01 2 місяці тому

      They aren't really.

    • @salilsawkar8775
      @salilsawkar8775 2 місяці тому

      😂😂😂😂😂

    • @peshnator2040
      @peshnator2040 2 місяці тому

      Ah, the haters strike again, I see with misinformation. Wonder why you're so scared of the worship of ONE GOD.

    • @MaTara01
      @MaTara01 2 місяці тому

      @@peshnator2040 ah yes, all the truths of the world are written in the ONE BOOK OF THE ONE GOD. Kindly spare the rest of us from that ONE GOD. We ain't scared, we are fed up!

  • @SupriyaMatta-u3k
    @SupriyaMatta-u3k 3 місяці тому

    Thanks so much doc, really scientific and in my case experientially true

  • @shaziaasra4879
    @shaziaasra4879 3 місяці тому

    Very useful Dr🙏

  • @creative45630
    @creative45630 3 місяці тому

    Chakras and energy work being proved by science - exciting stuff, thank you ❤

  • @LorraineinAustralia
    @LorraineinAustralia 3 місяці тому

    Thank you.. I’m needing guidance 🌸

  • @ChiefPontiac-b2b
    @ChiefPontiac-b2b 3 місяці тому

    Thank u...

  • @jennifersnyder6128
    @jennifersnyder6128 3 місяці тому

    Thank you Dr.

  • @sabihashaikh3383
    @sabihashaikh3383 3 місяці тому

    Whaooo ... superb accent neat n clean easy to understand... best project work n teaching technique if one cud follow they will succeed.... good job Dr 👏... xpecting more ahead like these information.. JazakAllah (may god rewards u)

  • @pliplud1569
    @pliplud1569 3 місяці тому

    God bless You doc, precious and valid information

  • @pamelaevancha4337
    @pamelaevancha4337 3 місяці тому

    I began having many food sensitivities. It got to the point where it seemed like no matter what I ate it made me feel really sick. I didn't have heartburn I didn't have any acid reflux. But when my stomach would start to hurt it would just continue to hurt and I would feel very nauseous. It also seems like I never digest my food that 3 days later I can see what I ate coming out in my constipated stool. If I went to bed even 3 hours after eating I would aspirate and that scared me. So if I ate and I felt really sick I just forced myself to throw up. The food tasted the same coming up as it went down so I wasn't getting any acid in this. I did this for years. I'm also play goodbye irritable bowel disease and diverticular disease. If I'm not going regularly then I am constipated. I never have diarrhea. So between throwing up and straining with diarrhea I believe that I pushed my stomach up into my chest area. I finally found that I am allergic to garlic and onions and green chili and ginger and lemon and MSG and BHT the biggest offenders that make me feel very sick. of course garlic is in almost everything so now I just cook fresh food for myself and the nausea has stopped and I don't have to make myself throw up anymore

    • @pamelaevancha4337
      @pamelaevancha4337 3 місяці тому

      I had an endoscopy done and found that over 25% of my stomach is in my chest. My symptoms are severe back pain. After eating it becomes a 10, otherwise it always is at about a pain level of a three. It also pushes on my diaphragm and my lungs so I can't really do anything, before I am wounded and exhausted and then that makes my back start to hurt more too. It also is pushing on my heart and my heart has weird palpitations and my blood pressure goes all over the place. I went to the emergency room when my blood pressure hit 200 over 100 but I was told after many tests that my heart was absolutely fine it was just being pressured by the hernia.

    • @pamelaevancha4337
      @pamelaevancha4337 3 місяці тому

      I can't seem to get my doctor to believe me. He said he's done thousands of these where there was all of the stomach and intestines up in there and it didn't cause back pain that's just referred. I guess I don't see what the difference is referred or not it hurts it hurts real bad. And I don't understand how when something like 25% of your stomach goes up into your chest cavity where there's absolutely no room at all why my doctor doesn't understand that it is definitely pressing on my spine. I can feel it. Also that spot on my spine is a weak spot that has hurt hurt me since I had my first baby. That spot on my back has always felt numb. It is the exact spot corresponding where the hiatus is. Anyway I don't have acid reflux I don't have heartburn I don't have gerd I wish I could get my doctor to believe me. I don't use antacids. Over the last 2 months since I've been waiting to have all of the different tests so I can get this fixed I have lost 30 lbs. I can't eat hardly anything so I just keep losing weight. At what point does a person become an emergency? one year ago I was in the emergency room because my back pain was so great I couldn't walk I couldn't breathe I couldn't move. Play CT scan me from the top of my head to the tip of my toe and said I was unremarkable except for the fact that I can't eat or poop. That was when they found the large hiatal hernia but they never linked it to my back! Maybe back pain is rare but it definitely should be listed as one of the symptoms and not poo pooed!!!!

    • @pamelaevancha4337
      @pamelaevancha4337 3 місяці тому

      Also I had to fight really hard to not have the bravo test done. I didn't feel that it was necessary I also was afraid that it would get stuck in it in one of my diverticular I don't eat food that can get stuck in there and that little device was quite big and could really get stuck and I'm already having to dig the poop out of my butt half the time. And I know he really wants to do that surgery where he wraps the stomach around my hiatus and it'll make it so I can never throw up! I have to be so careful about the food that I eat and even Campbell's tomato soup come to find out has garlic oil in it. And if I made a mistake like that and ate something and I wasn't able to make myself throw up I can't tell you how sick I would be. I see my doctor on the 20th and I know that I'm going to have to fight to not have this part of the surgery done. I guess I'm looking for some advice some support. Frustrated in New Mexico.

  • @Cookingmarina
    @Cookingmarina 3 місяці тому

    Excellent information