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Daniela von der Fecht, East Wind Life Coaching
Приєднався 28 чер 2021
This channel is used to feature little videos related to my Life Coaching. East Wind Life Coaching - bringing the winds of change - believes in enabling every client to find their purpose in life, release the power within them, reach their goals and fulfil their dreams.
My mission is to be committed to provide high standard life coaching through a tailor-made positive and holistic process using techniques from standard life-coaching, 3-principles life coaching and spiritual life coaching.
I specialise in working with women over 35 years of age dealing with low self confidence, grief through the loss of a parent or child, Empty nest syndrome, a desire to change...
My mission is to be committed to provide high standard life coaching through a tailor-made positive and holistic process using techniques from standard life-coaching, 3-principles life coaching and spiritual life coaching.
I specialise in working with women over 35 years of age dealing with low self confidence, grief through the loss of a parent or child, Empty nest syndrome, a desire to change...
Відео
Reaching out
Переглядів 1222 місяці тому
If you feel overwhelmed by life and would like to try working with a Life Coach, please watch this.
video How to deal with criticism
Переглядів 182 роки тому
How should you react to any kind of criticism?
video Abusive Relationships
Переглядів 212 роки тому
7 signs that you might be stuck in an abusive relationship
video betrayal and how to deal with it
Переглядів 122 роки тому
What to do when you have been betrayed in your personal or professional life
video The Law of Attraction and Chronic Pain
Переглядів 102 роки тому
A few thoughts and tips on how to use the Law of Attraction to help with Chronic Pain
video Ask Believe Receive
Переглядів 52 роки тому
The key steps for attracting the things you want into your life
video how to deal with stress mindfully
Переглядів 152 роки тому
How can you mindfully deal with a situation or person that increases your stress? Listen to this simple tool.
video tell people that you love them
Переглядів 82 роки тому
Remind the important people in your life that you love them - always.
video what is awareness
Переглядів 42 роки тому
What is awareness essentially? How important is it to become aware?
video Is your main focus on yesterday or tomorrow
Переглядів 72 роки тому
video Is your main focus on yesterday or tomorrow
video Who is your fictional inspiration
Переглядів 32 роки тому
video Who is your fictional inspiration
video How do we communicate with ourselves
Переглядів 72 роки тому
video How do we communicate with ourselves
Womens History Month which woman has inspired you
Переглядів 42 роки тому
Womens History Month which woman has inspired you
video Frida Kahlo example for an inspirational woman
Переглядів 62 роки тому
video Frida Kahlo example for an inspirational woman
Get off the Internet before we all get hacked and scammed.
Thank you for this!! ❤
Very good post and change so important 😊🌞🙏
Very good post and if struggling with giving or receiving constructive criticism contact Dani for help. If you receive unfounded criticism then that is unacceptable and possibly abusive. Either way contact Dani for help. I think we should be guided by moral principle of helping others. 😊🌞🙏
Good points covered Dani....holding grudges and revenge never achieves anything...satisfaction is short lived....maybe one of your practices of writing the hurt on a piece of paper then burn it in a safe place to do so...then leave karma to do it's work.
Excellent content in this podcast Dani... you made a very important point about what defines abuse in a relationship...mental abuse/ mind games can bring about same affects on the victim as being physically abused....and it can be done in such subtle ways that over the years the victim isn't even aware of how restricted they've become and think life's normal....and start to believe what the perpetrator says about them,lack of intelligence, ability to cope with out them, lack of attraction to others, etc ....and then this vile person can portray themselves as the perfect son,brother,uncle neighbour, work mate, person in the community etc and every one thinks they are this kind generous person...a loving family man....and no one knows what the abuser is doing to the poor victim...I hope this helps anyone who is going through any type of abuse to know that there are people out there who will understand and will believe what is happening to them....just reach out to Dani and let her help you take that leap of faith into freedom you'll never look back. Brilliant pod Dani 💜
Thank you very much for the good points you made, Suzy. Ans thank you also for your support.
Excellent points!😊🌞🙏
Very good analysis of abuse. Contact Dani if struggling with any of this. Better to have relationships built on mutual satisfaction rather than a person satisfying only their own needs.🌞😊🙏
Thank you very much, Christopher.
Very good thoughts and contact Dani if struggling with bereavement or betrayal issues. Please be careful of charities particularly a Womens charity and their treatment of female workers.
Thank you for your supportive comment.
It's so easy to talk negatively to ourselves...and that has a negative impact to our whole being....so your post is very important to remind us that we need to talk more caringly and lovingly to ourselves....I remember some one telling me that we as a person should be our own best friend.... because who else can we totally rely on and trust more than anyone ... the stronger we build that bond with ourselves the more happier and secure in the world we will be....I hope that makes sense Dani great post 😊
Thank you for your valuable contribution, Suzy.
Great post Dani...it's so easy to act in the moment with angry words or texts....but to stand back and pause...and think of the outcome of such actions is great advice....because as you say you can 't take back what is said or written....🙂
Important the relationship between mental and physical. They both influence each other. Seeing yourself as getting through or coping with the pain so important. Giving up makes it worse. Seeing yourself as getting better and doing things inspires you . Also with visualisation it creates in the mind the feeling of achieving. Very often in sport this is used to see you scoring or kicking in rugby. Interesting post and Dani useful resource to discuss LOA concepts further.
Great message in your post Dani....how strange it is that its always easy to focus on the negative..yet if we look around us theres lots to ve happy and grateful about....from being grateful for my eyes and hands needed to type this to the sun beating down on me sitting in my favourite room the conservatory...so if my life isn't exactly what I want it to be right now Ive still got plenty of nice things to be grateful for....at my work place we have young Ukrainian fem refugees staying in the accomodation a toddler too....when I look at them they smile and I feel humble...they are so young alone and I wonder how/what they feel inside yet they smile and go about daily needs of living...theres no anger or animosity in their faces and who would blame them having lost everything amd maybe family....they are just grateful to be safe without living in fear of it being their last moment...so it brings things into perspective so maybe we should all think of those brave young ones and babies too in a country they dont know anything of other than they are SAFE ....I am grateful for everything in my life today 💜
Thank you for your story and comments, Suzy.
Very good post Dani....I let upsetting events/ comments spill over into days....as example recently I accidentally broke a much treasured old sentimental and probably valuable ornament belonging to lovely lady....despite the fact she was very understanding saying accidents happen...I was absolutely mortified and I allowed it to spoil the rest of the day and its spilled into the rest of my days although only in the background...it repeats that horrible feeling of horror and shock of that initial time....like you say it can't be undone...we have to accept it and move on but being very sensitive to other peoples feelings its very difficult...it would be great to be less sensitive....but your point is very valid..💜.
Thank you for your comment and honest remarks. The more you practise shifting your focus, the easier it will become.
Very good post and starting off at first asking for small things probably a good thing. As you practice more things received. Like with anything cannot expect results straight away but the more belief the more things will start to be received. Contact Dani if looking for more guidance with this. She has also done little introduction booklet for people starting off.
It is all a matter of faith and repetition. Thanks Christopher
Very good post.
Very good post and relaxation combined with letting things go that are fairly trivial very important. The question of whether this will matter in five months or five years important. Most things pass and being able to let them go very important. Contact Dani if stress and interpersonal relationships are getting on top of you.
thank you very much for sharing your thoughts, Christopher
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Very good post and saying you love your nearest and dearest very important. It has a reciprocal relationship as it is good for the person who is told it but also for the teller. Being loved unconditionally is a great thing but also a rare thing. So if you can receive the acknowledgment that you are loved is a great thing but also to give it a tremendous thing. In the wider scheme of things showing just one person outside of your home that they matter is hugely important. That one act of respect, kindness can make all the difference to that person. So kindness, compassion for others does make the world a better place but it also makes you a happier person as helping, kindness has great effect on the giver. Contact Dani if think there is an emptiness in your life .
Very good post and awareness important. Having awareness of our own self and how we can make a difference. We can make a difference by behaving in a kind and compassionate manner both to ourselves and others. Contact Dani if you find your life is lacking meaning and things spear to have ground to a halt.😊🌞
Thank you very much for your supportive comment, Christopher.
Great post and reality is this life real or is there more or a different life🌞😊
indeed - definitely worth reflecting on
Great post live in the moment and in the future, leave the past to one side🌞😊
Good thinking Christopher
Very interesting post. Law of Attraction and War. Let us call for peace in Ukraine. Let us call upon Russia for peace.Let us ask China, India to call for peace in Ukraine. Let us us show compassion and do our best in a compassionate way for Ukraine. Let us ask ordinary Russian people for peace. 🌝😊🌞🇺🇦🇺🇦🌻🦉🍄🌝😊🇺🇦🇺🇦
Thank you Christopher - peace for this world...will we achieve it?
Great post. A Christmas Carol Dickens amazing. A curmudgeon Scrooge is able to go from hating life and people to embracing change and relishing life. 😊😊🌝
I love this suggestion, thanks Christopher.
Very good post and positive self talk so important to alleviate unhappiness . Compassion towards the self . Often easier to have compassion for others but not four ourselves🌞😊🌝
Yes indeed, thanks Christopher
Great post ! Happiness something we’ll all want but so elusive for so many. 😊🌞
Thanks Christopher - once we know how to do it, we can all make ourselves happy :-)
Great post on anger!
Thank you Christopher
Very good post celebrating mothers all over the world 🌞😊
thanks Christopher
Great post enjoy sunny weather and have gratitude for this and small things in life Contact Dani if struggling with mood🌞😊🌻
Thanks for your endorsement, Christopher
Great post and key thing in realising your goals.
thanks Christopher
Very sound advice, sleep so important.
Yes very important for good all around health and well-being
Excellent post full of wisdom for living a good enjoyable life. Contact Daniela if live has lost its enjoyment and meaning.
Thanks for the recommendation, Christopher
Great post and thanks to all women who have given everything for their children and their family over the years.
Thank you for this lovely comment, Christopher
What an amazing woman...hearing her story makes me feel what ever problems I have very small in comparison...great pod cast Dani 💐
thank you very much suzy
Very good post achieving goals not always easy.
thanks Christopher
Great post on this special day for women!
thanks Christopher
Very good post let us appreciate the struggles of others abroad in war torn areas or without human rights. Ukraine obvious example but many others.
yes Christopher let us send our love and positive thoughts to those suffering in the Ukraine
Very good post feelings expression enriched life and so important for good health.
True, thanks Christopher
Very wise words and complaining maintains the status quo , blamed replace it with action and having goals.
thanks once again Christopher
Very good post and balance is key , use it well but make sure to read and use it in moderation.
I like your comment, thanks Christopher
Very good post . Lovely little introduction to LOA. Reinvent your life , have a life script that gives you belief, opportunity to realise your goals, dreams. Dani’s little book lovely little introduction. to LOA.
Thank you for the kind comment Christopher
Good post and if struggling and finding life mundane give Life Coaching a go.
Thanks Christopher
Great post so important to relax particularly to promote sleep.
yes the importance of good sleep cannot be underestimated. Thanks Christopher
Very good post and contact Dani if struggling with any of these issues. I do think if you good self esteem it will protect you . If you value yourself you will find more satisfying relationships.
Good post 🤗
Thanks a lot Suzy
Good post on types of fatigue....a lot of jobs have no meaning to the employee and so the monotonous boredom of the daily repition can cause the mind to anticipate another unsatisfying shift etc..( Something I have to deal with at the moment) ....and that can transfer as lethargy to the body...if I am doing craft work or sewing the time just flashes by and sometimes even mealtimes are missed as the mind is so engrossed in a satisfying outcome of the project...So if one is in then situation of a boring meaningless job and there is no possible change to that in near future we have to look at a way of coping and seeing it in a different light...maybe as gratitude that what ever little or large amount of earnings buys the food/ pays the bills for the warmth in our homes or hot water to bathe and also treats...we cannot survive without money so we have to be thankful for the earnings from what ever job we do....we can also repeat affirmations for our health e.g. I am strong and each and every day I am stronger....this job is not forever its only until I start my new more interesting job..putting more focus on the positive lightens the mood...lifting the spirit the mind is a very powerful tool and is responsible for how we act and feel...put a little joy into the day even putting a podcast of healing music or singing bowls on while showering can uplift you out of every day life for a few moments almost like a spa experience... Hope you don't mind my sharing this but I am learning a lot from your podcasts and others....things I wish I knew in my teens but better late than never.
Thank you so much for this personal comment, Suzy. Do get in touch, if you need some support.
Very good points and you are right , some jobs are boring. I suppose complaining is understandable but a dead end street. Problem solving this and looking for alternative job or having interests outside of work that are worthwhile. Complaining is just a way of doing nothing . So enjoyed your comments.
Very good post and so important to look after your health through managing stress. Need to relax in any way to avoid burn out.
Thanks for your comment Christopher
Very good advice as sleep so important for good physical and mental health
Absolutely, thanks Christopher
Very interesting stimulating post.
Thank you so much for your supportive comment
Very good post.
Thank you very much
Very good post.
Thank you Christopher