- 540
- 132 537
Coaching
United States
Приєднався 22 бер 2019
Are you looking to Be A Catalyst - helping improve this world without burning yourself out in the process? Is health, wellness & performance important to you? Have you considered pursuing a career (or improving your current career as a health & wellness coach? You're in the right place. Catalyst has been providing meaningful, best-in-class health & wellness coaching and certification training for thousands of coaching clients & coaches since '07. We cover foundations of coaching, business tips, career growth strategies & more. Questions or something you'd like us to cover? PLEASE don't hesitate to reach out to us: Results@CatalystCoachingInstitute.com. Or access popular Catalyst Health, Wellness & Performance Coaching Podcast- www.catalystcoachinginstitute.com/podcast & additional tools/resources here- www.catalystcoachinginstitute.com/ Find awesome Catalyst Community gear: teespring.com/stores/be-a-catalyst
Experience a Real, Live, Unscripted Coaching Session
In this very special BEST of The Coaching Lab episode, you'll get to tune into a real, live - and completely unscripted - coaching session between a NBHWC nationally board-certified health & wellness coach and her client.
Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here (lp.constantcontactpages.com/su/oPihn4f) , a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!
Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via www.catalystcoachinginstitute.com/
Best-in-class coaching for Employers, EAPs & wellness providers catalystcoaching360.com/
UA-cam Coaching Channel ua-cam.com/users/CoachingChannel
Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive ( Catalyst2Thrive)
Website: CatalystCoaching360.com (www.catalystcoachinginstitute.com/)
If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.
Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here (lp.constantcontactpages.com/su/oPihn4f) , a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!
Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via www.catalystcoachinginstitute.com/
Best-in-class coaching for Employers, EAPs & wellness providers catalystcoaching360.com/
UA-cam Coaching Channel ua-cam.com/users/CoachingChannel
Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive ( Catalyst2Thrive)
Website: CatalystCoaching360.com (www.catalystcoachinginstitute.com/)
If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.
Переглядів: 24
Відео
How to Create a Clear, Personal Vision (Brad Cooper, PhD)
Переглядів 4614 днів тому
Goals? They can be beneficial, but there's an even more valuable process available for those who truly want to bolster their personal or professional lives (or both!). In this special episode, Dr. Cooper discusses the value of creating a clear, personal vision for your life and walks through the steps to creating your own. The video with examples he mentioned is available here (ua-cam.com/video...
How to Choose the Best NBHWC Coaching Certification for You
Переглядів 2621 день тому
One of the most common questions we receive is how best to narrow down the 120 NBHWC-approved health & wellness coaching certification programs to the one that is best for you. There isn't an easy answer, as the needs, goals and preferences of each student are unique. However, there are some essential ways in which you can filter the long list down to the top 2-3 best choices for you to make th...
Intersection of Mental Wellbeing and High Performance (Daniel Brown, PhD)
Переглядів 26Місяць тому
Welcome to the latest episode of The Coaching Lab! We're thrilled to have Dr. Daniel Brown of the University of Portsmouth with us, a leading expert & researcher on the psychology of human excellence and wellbeing, including the impact of mental health and the understanding of resilience and the ability to truly thrive in the full sense of the word. Whether you’re a coach looking for new tools ...
How to Grow My Coaching Business
Переглядів 24Місяць тому
In this special "Coaching Q & A" episode of The Coaching Lab, Dr. Cooper discusses 3 specific and immediately applicable strategies you can implement to grow your coaching business. This is not an easy question for anyone (including us, and we've been doing it since 2007!), but this episode will provide you with actionable steps you can take with minimal to no direct expense that may benefit yo...
Dopamine Unplugged! (Talia Lerner, PhD)
Переглядів 46Місяць тому
Welcome to The Coaching Lab’s 'Dopamine Unplugged' episode, where we dive into the fascinating world of dopamine-our brain’s supposed superstar neurotransmitter! Is it really the 'happiness chemical,' or are there more nuanced truths behind its role in motivation and behavior? Today we’ll be debunking common myths, explore the latest research, and uncover how understanding dopamine can empower ...
I'm Drowning! (Mindset Episode)
Переглядів 12Місяць тому
We all feel like we're drowning at times, sinking beneath the surface and unable to come up for air. What then? Engaging with a therapist or seeking help through the suicide and crisis hotline (text 988 - available 24/7) may be a necessary next step. In addition, this week's special mindset episode discusses another valuable step forward: Pick One. Looking for weekly tips, tricks and turbo boos...
The Norwegian Method: Brad Culp
Переглядів 286Місяць тому
Welcome to The Coaching Lab! Today, we have a special guest who will pull back the curtain on one of the world’s most popular training strategies: The Norwegian Method with the guy who’s seen it all - Brad Culp (his new book is available here (www.simonandschuster.com/books/Norwegian-Method/Brad-Culp/9798989256969) ). With insights rooted in science and real-world applications, he not only reve...
Merging Possibility & Necessity (Mindset Episode)
Переглядів 322 місяці тому
The story of Steve Jobs and Apple may not be exactly as you've heard it. The real story lays out the value of merging possibility & necessity in our own lives. We take a deeper dive in this special Mindset episode of The Coaching Lab podcast! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here (lp.constantcontactpages.com/su/oPihn4f) , a ...
Unleashing Human Potential: Fitness & Physiology Unpacked w/ Brady Holmer!
Переглядів 352 місяці тому
It’s been awhile since we’ve done a rapid-fire physiology and fitness episode, but today’s the day! Whether you’re a serious athlete or someone looking to make the most of their personal & professional outcomes, you’ll love this one. Today’s guest, Brady Holmer, is a must-follow for those dialed into the latest insights on human physiology. You know I love this stuff and read everything in sigh...
What is Health and Wellness Coaching?
Переглядів 462 місяці тому
Have you heard about the value of personalized, nationally board-certified coaching but you've not yet tried it out? Or maybe you worked with a coach previously to move the dial in some important aspect of life and now you're ready to start again but are curious if this is the right type for you? This brief video with Catalyst Coaching 360's CEO, Dr. Brad Cooper, talks through some of the key a...
Deliberate Reflection (Role of Dreams)
Переглядів 172 місяці тому
Today we discuss the potential influence of dreams in our lives and the role of deliberate reflection in bringing those dreams to the forefront. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here (lp.constantcontactpages.com/su/oPihn4f) , a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your perso...
How is Catalyst Coaching Institute Different?
Переглядів 772 місяці тому
NBHWC-approved Catalyst Coaching Institute is one of the original health & wellness coaching organizations, training coaches since 2007. They've been recognized by Fortune Magazine as the #1 health & wellness coaching certification and by Forbes Magazine as the most customizable. But behind the scenes, what else is different that might be important to you? How does the health & wellness coachin...
Weight Loss Meds: Myths & Realities (Dr. Sheri Poznanovic & Board-Certified Coach Erin Chain)
Переглядів 582 місяці тому
Less than 2 years ago, you’d likely never heard of GLP-1 mediations. Today, it’s on the tip of everyone’s tongue as the solution to weight management, has longstanding organizations like Weight Watchers on the verge of bankruptcy and is making employee benefits coverage for employers more difficult than ever due to the cost. How does it work? Why are so many people talking about it? What are th...
September Snapshot of The Coaching Lab w/ CC & The Coach!
Переглядів 152 місяці тому
Missed an episode of The Coaching Lab in September? CC & the Coach provide a brief overview of the previous month's episodes! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here (lp.constantcontactpages.com/su/oPihn4f) , a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professiona...
Rocky Mountain Coaching Retreat & Symposium 2024 Highlights!
Переглядів 523 місяці тому
Rocky Mountain Coaching Retreat & Symposium 2024 Highlights!
The Coaching Lab: Health, Wellness & Performance! (**Trailer**)
Переглядів 253 місяці тому
The Coaching Lab: Health, Wellness & Performance! ( Trailer )
The Flexible Mind: High Performance Without Burnout (Ross White, PhD)
Переглядів 823 місяці тому
The Flexible Mind: High Performance Without Burnout (Ross White, PhD)
The Study of YOU - Catalyst 360 Podcast!
Переглядів 263 місяці тому
The Study of YOU - Catalyst 360 Podcast!
Live Coaching Session Integrating Functional Mental Toughness Specialty - Catalyst 360 podcast
Переглядів 313 місяці тому
Live Coaching Session Integrating Functional Mental Toughness Specialty - Catalyst 360 podcast
The 88-Year Mentality (Catalyst 360 Podcast)
Переглядів 584 місяці тому
The 88-Year Mentality (Catalyst 360 Podcast)
Battling Pseudoscience (Jonathan Stea, PhD - Catalyst 360 Podcast)
Переглядів 1044 місяці тому
Battling Pseudoscience (Jonathan Stea, PhD - Catalyst 360 Podcast)
What is Holding Me Back? (Vitality Boost Episode)
Переглядів 214 місяці тому
What is Holding Me Back? (Vitality Boost Episode)
Motivational Interviewing Co-creator Stephen Rollnick, PhD
Переглядів 574 місяці тому
Motivational Interviewing Co-creator Stephen Rollnick, PhD
Tell Them About the Dream! (Vitality Boost Episode)
Переглядів 184 місяці тому
Tell Them About the Dream! (Vitality Boost Episode)
Cancer and Exercise: Latest Evidence and Insights (Kristin Campbell, PhD)
Переглядів 4335 місяців тому
Cancer and Exercise: Latest Evidence and Insights (Kristin Campbell, PhD)
Rocky Mountain Coaching Retreat & Symposium is around the corner!
Переглядів 1,6 тис.5 місяців тому
Rocky Mountain Coaching Retreat & Symposium is around the corner!
How Anchoring Impacts Our Lives (Boost Episode)
Переглядів 115 місяців тому
How Anchoring Impacts Our Lives (Boost Episode)
Is Delayed Gratification Overrated? (Jacqueline Rifkin, PhD)
Переглядів 735 місяців тому
Is Delayed Gratification Overrated? (Jacqueline Rifkin, PhD)
What Gifts Are You Holding in Exile? (Vitality Boost Episode)
Переглядів 205 місяців тому
What Gifts Are You Holding in Exile? (Vitality Boost Episode)
I read his book amazing data cost £14,37 in Amazon.
This is something I've always wanted to understand and this research is the base of so many programs and systems. It's marvelous!!!
Connection’s importance in achieving wellness and a better life. I never looked at wellness coaches in this light. It adds real meaning to the “right” coach and committing to a life treatment plan. “What am I worth?” Excellent podcast.
Connection’s importance in achieving wellness and a better life. I never looked at wellness coaches in this light. It adds real meaning to the “right” coach and committing to a life treatment plan. “What am I worth?” Excellent podcast.
Connection’s importance in achieving wellness and a better life. I never looked at wellness coaches in this light. It adds real meaning to the “right” coach and committing to a life treatment plan. “What am I worth?” Excellent podcast.
Another optipn for coaches that is lesser known - board certified nurse coaches. (NC-BC credential) - we are a mighty group woth many years of experience. 🙌
Thanks! Many nurses also pursue the NBHWC program to bring the two together.
great video.
Thanks!
Dr. Mario Kratz videos are amazing. He was the missing puzzle in my journey to better health. His evidence based education for people like me (I'm prediabetic) is what appeals to me the most. Thank you for this.
Great to hear!
Dr Solms is a genius . In education hardly anyone is listening
Love this podcast!
Thank you!!
Great information! Encouraging exercise as part of a holistic approach to treating cancer is so important. Thanks for sharing the research and explaining so clearly.
She did a great job. Thank you!
The problem with wellness programs is that they fail to consider the needs of the individual and often subscribe to ideologized routines that do not meet the economic and realistic needs of the working class, who need them the most. Most wellness programs focus on pampering routines that the average person can not afford or sustain with their overwhelming schedules.
That is very much in line with what was emphasized in the video. Glad to hear you agree. Thank you. The individualized, personalized approach through credible coaching connection is key.
I like this video 👍
Thank you!
Interesting take on the ketogenic “diet”…
Her research is fascinating.
We need to hear from Prof Noakes as often as possible! Watching from Canada.
It was a fun interview.
Omg I went through all 100+ programs on the site 😭, I wish I had seen this helpful video first, this is great info!
Glad it was helpful!
Doing a Replay
If I mess up one day of sleep restriction and sleep in longer than the sleep window, what should I do?
Get back on track the next day!
Perfect 👍
Thank you! Cheers!
I have a long way to go. I am on DAY 32 without a beer. I switched to Non-Alcoholic Beer & it seems to work. I don't have a hangover the 'next" day & my boss said my work is starting to improve. I am coming up on the Holiday season & hope to get through with Non-Alcoholic beer. I am 61, now. I want to retire & enjoy my life, without beer as a crutch!!!!
Love it. Way to go!!!
Are you a sleep coach ?
Health & wellness coaches often address sleep.
That was a good one, Brad!
Thank you! He has a new book coming out, I've heard.
Appreciate the ability to evoke the wonderful memories of the weekend! Grateful for the time to soak up nature, connect with amazing coaches, and learn so much!
Such a wonderful group of catalysts!!!!!!!!!!!!
Doctor Bradford Cooper and Actor Bradley Cooper both didn't drink that month.
:-)
Or are they the same person?? www.christiancinema.com/digital/movie/godspeed-the-race-across-america
Day 7
Keep it up!!!!!!!!!!
I like the phrase "effective guardrails" which creates a great visual for each person to decide for him/herself in unique situations.
Thank you - yes - powerful visual!
this motivates me to enroll in a approved program.
Great to hear. Yes - she was excellent. She joined us more recently in episode #250 of the Catalyst 360 podcast if you'd like to tap into her latest insights: www.buzzsprout.com/204059/11775133
Super helpful video thank you 💪🏼
Appreciate the comment!
I really like the program offered by the Institute for integrative nutrition. It’s very clear and all encompassing.
Yes - they do a good job for those who desire to focus on nutrition. We have heard they're quite expensive, so might be worth some comparing to be sure but they have a good reputation.
Thanks,
You're welcome!
Helping people gain awareness to their own intrinsic motivation is key to starting and maintaining change, and requires a trained skill set in coaches that cannot be emphasized enough.
Thank you! Absolutely!!
As much as I love the field of coaching, the truth is that many do not have the mental health training required to recognize some of the psychological limitations of their clientele. Many, "not all folks," become coaches because, educationally, the field requires less training and time than it takes to become a psychologist or social worker. And as a result, they miss out on vital therapeutic training necessary for working with people. There are too many folks who have mental health barriers that prevent them from having the skill set to maintain routines and adhere to recommendations made by coaches. Again, I love the idea of coaches, but they do lack certain skills.
what a lovely couple, very interesting interview
They absolutely were wonderful!
VERY helpful, thank you
Glad it was helpful!
Great name! Excited for the future!
Us too!
Congratulations on your success!
Thank you so much 😀
Not very clear, he said toooo much and al mixed, more confused now
What questions did you have? If confused about coaching element (this was obviously just intended to be introduction), you might find some of the other videos about coaching helpful? Good luck! You can also pop over to the Health & Wellness Coaching Community group on Facebook and ask any questions you might have if that's helpful?
Beautiful message. Thanks!
You are so welcome
Looking at your book pile; The Second Mountain is well worth the time. I am working through Falling Upward right now as well. Must be reflecting on similar things... 😂
It does! Thanks for taking a look.
Great information!
Glad it was helpful!
Love this!
Thank you!
Great information. I would love to see Wellness Coaching integrated into more EAPs!
Thank you. Yes - it's a great (and important) model!
This is a helpful and interesting presentation. Thank you
Thank you!
Thank you for this great overview of coaching in the workplace!
Glad you found it helpful!
Very interesting and helpful. Thanks!
We really appreciate it!!!!
Helpful! Thanks!
Much appreciated!!
Thank you for providing so many specifics on health & wellness coaching. Loved the explanation of Catalyst Building Blocks of Performance!
Very glad to hear!
This is helpful, thanks for posting!
Appreciate your interest!
Great presentation and information.
Thanks!
Thanks for the great information!
Thank you!!
Helpful and Informative
Thank you!!