Coaching
Coaching
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Experience a Real, Live, Unscripted Coaching Session
In this very special BEST of The Coaching Lab episode, you'll get to tune into a real, live - and completely unscripted - coaching session between a NBHWC nationally board-certified health & wellness coach and her client.
Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here (lp.constantcontactpages.com/su/oPihn4f) , a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life!
Info re earning your health & wellness coaching certification, annual Rocky Mountain Coaching Retreat & Symposium & more via www.catalystcoachinginstitute.com/
Best-in-class coaching for Employers, EAPs & wellness providers catalystcoaching360.com/
UA-cam Coaching Channel ua-cam.com/users/CoachingChannel
Contact us: Results@CatalystCoaching360.com
Twitter: @Catalyst2Thrive ( Catalyst2Thrive)
Website: CatalystCoaching360.com (www.catalystcoachinginstitute.com/)
If you are a current or future health & wellness coach, please check out our Health & Wellness Coaching Community on Facebook: groups/278207545599218. This is a wonderful group if you are looking for encouragement, ideas, resources and more.
Переглядів: 24

Відео

How to Create a Clear, Personal Vision (Brad Cooper, PhD)
Переглядів 4614 днів тому
Goals? They can be beneficial, but there's an even more valuable process available for those who truly want to bolster their personal or professional lives (or both!). In this special episode, Dr. Cooper discusses the value of creating a clear, personal vision for your life and walks through the steps to creating your own. The video with examples he mentioned is available here (ua-cam.com/video...
How to Choose the Best NBHWC Coaching Certification for You
Переглядів 2621 день тому
One of the most common questions we receive is how best to narrow down the 120 NBHWC-approved health & wellness coaching certification programs to the one that is best for you. There isn't an easy answer, as the needs, goals and preferences of each student are unique. However, there are some essential ways in which you can filter the long list down to the top 2-3 best choices for you to make th...
Intersection of Mental Wellbeing and High Performance (Daniel Brown, PhD)
Переглядів 26Місяць тому
Welcome to the latest episode of The Coaching Lab! We're thrilled to have Dr. Daniel Brown of the University of Portsmouth with us, a leading expert & researcher on the psychology of human excellence and wellbeing, including the impact of mental health and the understanding of resilience and the ability to truly thrive in the full sense of the word. Whether you’re a coach looking for new tools ...
How to Grow My Coaching Business
Переглядів 24Місяць тому
In this special "Coaching Q & A" episode of The Coaching Lab, Dr. Cooper discusses 3 specific and immediately applicable strategies you can implement to grow your coaching business. This is not an easy question for anyone (including us, and we've been doing it since 2007!), but this episode will provide you with actionable steps you can take with minimal to no direct expense that may benefit yo...
Dopamine Unplugged! (Talia Lerner, PhD)
Переглядів 46Місяць тому
Welcome to The Coaching Lab’s 'Dopamine Unplugged' episode, where we dive into the fascinating world of dopamine-our brain’s supposed superstar neurotransmitter! Is it really the 'happiness chemical,' or are there more nuanced truths behind its role in motivation and behavior? Today we’ll be debunking common myths, explore the latest research, and uncover how understanding dopamine can empower ...
I'm Drowning! (Mindset Episode)
Переглядів 12Місяць тому
We all feel like we're drowning at times, sinking beneath the surface and unable to come up for air. What then? Engaging with a therapist or seeking help through the suicide and crisis hotline (text 988 - available 24/7) may be a necessary next step. In addition, this week's special mindset episode discusses another valuable step forward: Pick One. Looking for weekly tips, tricks and turbo boos...
The Norwegian Method: Brad Culp
Переглядів 286Місяць тому
Welcome to The Coaching Lab! Today, we have a special guest who will pull back the curtain on one of the world’s most popular training strategies: The Norwegian Method with the guy who’s seen it all - Brad Culp (his new book is available here (www.simonandschuster.com/books/Norwegian-Method/Brad-Culp/9798989256969) ). With insights rooted in science and real-world applications, he not only reve...
Merging Possibility & Necessity (Mindset Episode)
Переглядів 322 місяці тому
The story of Steve Jobs and Apple may not be exactly as you've heard it. The real story lays out the value of merging possibility & necessity in our own lives. We take a deeper dive in this special Mindset episode of The Coaching Lab podcast! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here (lp.constantcontactpages.com/su/oPihn4f) , a ...
Unleashing Human Potential: Fitness & Physiology Unpacked w/ Brady Holmer!
Переглядів 352 місяці тому
It’s been awhile since we’ve done a rapid-fire physiology and fitness episode, but today’s the day! Whether you’re a serious athlete or someone looking to make the most of their personal & professional outcomes, you’ll love this one. Today’s guest, Brady Holmer, is a must-follow for those dialed into the latest insights on human physiology. You know I love this stuff and read everything in sigh...
What is Health and Wellness Coaching?
Переглядів 462 місяці тому
Have you heard about the value of personalized, nationally board-certified coaching but you've not yet tried it out? Or maybe you worked with a coach previously to move the dial in some important aspect of life and now you're ready to start again but are curious if this is the right type for you? This brief video with Catalyst Coaching 360's CEO, Dr. Brad Cooper, talks through some of the key a...
Deliberate Reflection (Role of Dreams)
Переглядів 172 місяці тому
Today we discuss the potential influence of dreams in our lives and the role of deliberate reflection in bringing those dreams to the forefront. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here (lp.constantcontactpages.com/su/oPihn4f) , a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your perso...
How is Catalyst Coaching Institute Different?
Переглядів 772 місяці тому
NBHWC-approved Catalyst Coaching Institute is one of the original health & wellness coaching organizations, training coaches since 2007. They've been recognized by Fortune Magazine as the #1 health & wellness coaching certification and by Forbes Magazine as the most customizable. But behind the scenes, what else is different that might be important to you? How does the health & wellness coachin...
Weight Loss Meds: Myths & Realities (Dr. Sheri Poznanovic & Board-Certified Coach Erin Chain)
Переглядів 582 місяці тому
Less than 2 years ago, you’d likely never heard of GLP-1 mediations. Today, it’s on the tip of everyone’s tongue as the solution to weight management, has longstanding organizations like Weight Watchers on the verge of bankruptcy and is making employee benefits coverage for employers more difficult than ever due to the cost. How does it work? Why are so many people talking about it? What are th...
September Snapshot of The Coaching Lab w/ CC & The Coach!
Переглядів 152 місяці тому
Missed an episode of The Coaching Lab in September? CC & the Coach provide a brief overview of the previous month's episodes! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here (lp.constantcontactpages.com/su/oPihn4f) , a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professiona...
Rocky Mountain Coaching Retreat & Symposium 2024 Highlights!
Переглядів 523 місяці тому
Rocky Mountain Coaching Retreat & Symposium 2024 Highlights!
The Coaching Lab: Health, Wellness & Performance! (**Trailer**)
Переглядів 253 місяці тому
The Coaching Lab: Health, Wellness & Performance! ( Trailer )
The Flexible Mind: High Performance Without Burnout (Ross White, PhD)
Переглядів 823 місяці тому
The Flexible Mind: High Performance Without Burnout (Ross White, PhD)
The Study of YOU - Catalyst 360 Podcast!
Переглядів 263 місяці тому
The Study of YOU - Catalyst 360 Podcast!
Live Coaching Session Integrating Functional Mental Toughness Specialty - Catalyst 360 podcast
Переглядів 313 місяці тому
Live Coaching Session Integrating Functional Mental Toughness Specialty - Catalyst 360 podcast
The 88-Year Mentality (Catalyst 360 Podcast)
Переглядів 584 місяці тому
The 88-Year Mentality (Catalyst 360 Podcast)
Battling Pseudoscience (Jonathan Stea, PhD - Catalyst 360 Podcast)
Переглядів 1044 місяці тому
Battling Pseudoscience (Jonathan Stea, PhD - Catalyst 360 Podcast)
What is Holding Me Back? (Vitality Boost Episode)
Переглядів 214 місяці тому
What is Holding Me Back? (Vitality Boost Episode)
Motivational Interviewing Co-creator Stephen Rollnick, PhD
Переглядів 574 місяці тому
Motivational Interviewing Co-creator Stephen Rollnick, PhD
Tell Them About the Dream! (Vitality Boost Episode)
Переглядів 184 місяці тому
Tell Them About the Dream! (Vitality Boost Episode)
Cancer and Exercise: Latest Evidence and Insights (Kristin Campbell, PhD)
Переглядів 4335 місяців тому
Cancer and Exercise: Latest Evidence and Insights (Kristin Campbell, PhD)
Rocky Mountain Coaching Retreat & Symposium is around the corner!
Переглядів 1,6 тис.5 місяців тому
Rocky Mountain Coaching Retreat & Symposium is around the corner!
How Anchoring Impacts Our Lives (Boost Episode)
Переглядів 115 місяців тому
How Anchoring Impacts Our Lives (Boost Episode)
Is Delayed Gratification Overrated? (Jacqueline Rifkin, PhD)
Переглядів 735 місяців тому
Is Delayed Gratification Overrated? (Jacqueline Rifkin, PhD)
What Gifts Are You Holding in Exile? (Vitality Boost Episode)
Переглядів 205 місяців тому
What Gifts Are You Holding in Exile? (Vitality Boost Episode)

КОМЕНТАРІ

  • @dr.samierasadoonalhassani2669
    @dr.samierasadoonalhassani2669 2 місяці тому

    I read his book amazing data cost £14,37 in Amazon.

  • @jennifergraber1
    @jennifergraber1 2 місяці тому

    This is something I've always wanted to understand and this research is the base of so many programs and systems. It's marvelous!!!

  • @MikeConnell-n8y
    @MikeConnell-n8y 2 місяці тому

    Connection’s importance in achieving wellness and a better life. I never looked at wellness coaches in this light. It adds real meaning to the “right” coach and committing to a life treatment plan. “What am I worth?” Excellent podcast.

  • @MikeConnell-n8y
    @MikeConnell-n8y 2 місяці тому

    Connection’s importance in achieving wellness and a better life. I never looked at wellness coaches in this light. It adds real meaning to the “right” coach and committing to a life treatment plan. “What am I worth?” Excellent podcast.

  • @MikeConnell-n8y
    @MikeConnell-n8y 2 місяці тому

    Connection’s importance in achieving wellness and a better life. I never looked at wellness coaches in this light. It adds real meaning to the “right” coach and committing to a life treatment plan. “What am I worth?” Excellent podcast.

  • @StephaniePatterson-y7k
    @StephaniePatterson-y7k 3 місяці тому

    Another optipn for coaches that is lesser known - board certified nurse coaches. (NC-BC credential) - we are a mighty group woth many years of experience. 🙌

    • @Coaching360
      @Coaching360 3 місяці тому

      Thanks! Many nurses also pursue the NBHWC program to bring the two together.

  • @blueskyblackthunder
    @blueskyblackthunder 3 місяці тому

    great video.

  • @gsp0819kri
    @gsp0819kri 3 місяці тому

    Dr. Mario Kratz videos are amazing. He was the missing puzzle in my journey to better health. His evidence based education for people like me (I'm prediabetic) is what appeals to me the most. Thank you for this.

  • @anialiandr
    @anialiandr 4 місяці тому

    Dr Solms is a genius . In education hardly anyone is listening

  • @ricardovanrooi5216
    @ricardovanrooi5216 5 місяців тому

    Love this podcast!

  • @ruthbowles1787
    @ruthbowles1787 5 місяців тому

    Great information! Encouraging exercise as part of a holistic approach to treating cancer is so important. Thanks for sharing the research and explaining so clearly.

    • @Coaching360
      @Coaching360 4 місяці тому

      She did a great job. Thank you!

  • @rosacastro505
    @rosacastro505 5 місяців тому

    The problem with wellness programs is that they fail to consider the needs of the individual and often subscribe to ideologized routines that do not meet the economic and realistic needs of the working class, who need them the most. Most wellness programs focus on pampering routines that the average person can not afford or sustain with their overwhelming schedules.

    • @Coaching360
      @Coaching360 5 місяців тому

      That is very much in line with what was emphasized in the video. Glad to hear you agree. Thank you. The individualized, personalized approach through credible coaching connection is key.

  • @sorsha_sky
    @sorsha_sky 5 місяців тому

    I like this video 👍

  • @kassrripples3659
    @kassrripples3659 6 місяців тому

    Interesting take on the ketogenic “diet”…

    • @Coaching360
      @Coaching360 5 місяців тому

      Her research is fascinating.

  • @marilynroper5739
    @marilynroper5739 6 місяців тому

    We need to hear from Prof Noakes as often as possible! Watching from Canada.

    • @Coaching360
      @Coaching360 5 місяців тому

      It was a fun interview.

  • @DearStephanieX
    @DearStephanieX 8 місяців тому

    Omg I went through all 100+ programs on the site 😭, I wish I had seen this helpful video first, this is great info!

  • @Dewii-qo2ed
    @Dewii-qo2ed 11 місяців тому

    Doing a Replay

  • @mystmuffin3600
    @mystmuffin3600 Рік тому

    If I mess up one day of sleep restriction and sleep in longer than the sleep window, what should I do?

    • @Coaching360
      @Coaching360 4 місяці тому

      Get back on track the next day!

  • @moonusop6508
    @moonusop6508 Рік тому

    Perfect 👍

  • @BrendanMahoney-jk7nu
    @BrendanMahoney-jk7nu Рік тому

    I have a long way to go. I am on DAY 32 without a beer. I switched to Non-Alcoholic Beer & it seems to work. I don't have a hangover the 'next" day & my boss said my work is starting to improve. I am coming up on the Holiday season & hope to get through with Non-Alcoholic beer. I am 61, now. I want to retire & enjoy my life, without beer as a crutch!!!!

  • @germanshepherdmom1143
    @germanshepherdmom1143 Рік тому

    Are you a sleep coach ?

    • @Coaching360
      @Coaching360 Рік тому

      Health & wellness coaches often address sleep.

  • @d.adhikari194
    @d.adhikari194 Рік тому

    That was a good one, Brad!

    • @Coaching360
      @Coaching360 Рік тому

      Thank you! He has a new book coming out, I've heard.

  • @sabrynaliddle5039
    @sabrynaliddle5039 Рік тому

    Appreciate the ability to evoke the wonderful memories of the weekend! Grateful for the time to soak up nature, connect with amazing coaches, and learn so much!

    • @Coaching360
      @Coaching360 Рік тому

      Such a wonderful group of catalysts!!!!!!!!!!!!

  • @peterdaley8575
    @peterdaley8575 Рік тому

    Doctor Bradford Cooper and Actor Bradley Cooper both didn't drink that month.

    • @Coaching360
      @Coaching360 Рік тому

      :-)

    • @Coaching360
      @Coaching360 Рік тому

      Or are they the same person?? www.christiancinema.com/digital/movie/godspeed-the-race-across-america

  • @lpsglitterpaws8536
    @lpsglitterpaws8536 Рік тому

    Day 7

  • @LivingWorstLife
    @LivingWorstLife Рік тому

    I like the phrase "effective guardrails" which creates a great visual for each person to decide for him/herself in unique situations.

    • @Coaching360
      @Coaching360 Рік тому

      Thank you - yes - powerful visual!

  • @robingacud
    @robingacud Рік тому

    this motivates me to enroll in a approved program.

    • @Coaching360
      @Coaching360 Рік тому

      Great to hear. Yes - she was excellent. She joined us more recently in episode #250 of the Catalyst 360 podcast if you'd like to tap into her latest insights: www.buzzsprout.com/204059/11775133

  • @TheKAPPY55
    @TheKAPPY55 Рік тому

    Super helpful video thank you 💪🏼

  • @maxsmart99
    @maxsmart99 Рік тому

    I really like the program offered by the Institute for integrative nutrition. It’s very clear and all encompassing.

    • @Coaching360
      @Coaching360 Рік тому

      Yes - they do a good job for those who desire to focus on nutrition. We have heard they're quite expensive, so might be worth some comparing to be sure but they have a good reputation.

  • @ibrahimabdelghany597
    @ibrahimabdelghany597 Рік тому

    Thanks,

  • @LivingWorstLife
    @LivingWorstLife Рік тому

    Helping people gain awareness to their own intrinsic motivation is key to starting and maintaining change, and requires a trained skill set in coaches that cannot be emphasized enough.

    • @Coaching360
      @Coaching360 Рік тому

      Thank you! Absolutely!!

    • @rosacastro505
      @rosacastro505 5 місяців тому

      As much as I love the field of coaching, the truth is that many do not have the mental health training required to recognize some of the psychological limitations of their clientele. Many, "not all folks," become coaches because, educationally, the field requires less training and time than it takes to become a psychologist or social worker. And as a result, they miss out on vital therapeutic training necessary for working with people. There are too many folks who have mental health barriers that prevent them from having the skill set to maintain routines and adhere to recommendations made by coaches. Again, I love the idea of coaches, but they do lack certain skills.

  • @margaretanneLord
    @margaretanneLord Рік тому

    what a lovely couple, very interesting interview

    • @Coaching360
      @Coaching360 Рік тому

      They absolutely were wonderful!

  • @LivingWorstLife
    @LivingWorstLife Рік тому

    VERY helpful, thank you

  • @LivingWorstLife
    @LivingWorstLife Рік тому

    Great name! Excited for the future!

  • @Healthbehaviorchangewithheidy

    Congratulations on your success!

  • @aut9m11
    @aut9m11 Рік тому

    Not very clear, he said toooo much and al mixed, more confused now

    • @Coaching360
      @Coaching360 Рік тому

      What questions did you have? If confused about coaching element (this was obviously just intended to be introduction), you might find some of the other videos about coaching helpful? Good luck! You can also pop over to the Health & Wellness Coaching Community group on Facebook and ask any questions you might have if that's helpful?

  • @juliesaadwellness
    @juliesaadwellness 2 роки тому

    Beautiful message. Thanks!

  • @pursuit605
    @pursuit605 2 роки тому

    Looking at your book pile; The Second Mountain is well worth the time. I am working through Falling Upward right now as well. Must be reflecting on similar things... 😂

    • @Coaching360
      @Coaching360 2 роки тому

      It does! Thanks for taking a look.

  • @GlowingOlderandHealthier
    @GlowingOlderandHealthier 2 роки тому

    Great information!

  • @susanmcgarry1033
    @susanmcgarry1033 2 роки тому

    Love this!

  • @dianehopkins2145
    @dianehopkins2145 2 роки тому

    Great information. I would love to see Wellness Coaching integrated into more EAPs!

    • @Coaching360
      @Coaching360 2 роки тому

      Thank you. Yes - it's a great (and important) model!

  • @yvettemorton5995
    @yvettemorton5995 2 роки тому

    This is a helpful and interesting presentation. Thank you

  • @shinehealthcollective
    @shinehealthcollective 2 роки тому

    Thank you for this great overview of coaching in the workplace!

  • @mykenziegreen4404
    @mykenziegreen4404 2 роки тому

    Very interesting and helpful. Thanks!

    • @Coaching360
      @Coaching360 2 роки тому

      We really appreciate it!!!!

  • @sbrown9885
    @sbrown9885 2 роки тому

    Helpful! Thanks!

  • @sabrynaliddle5039
    @sabrynaliddle5039 2 роки тому

    Thank you for providing so many specifics on health & wellness coaching. Loved the explanation of Catalyst Building Blocks of Performance!

  • @kaitlynlytle3965
    @kaitlynlytle3965 2 роки тому

    This is helpful, thanks for posting!

  • @LEM3945
    @LEM3945 2 роки тому

    Great presentation and information.

  • @debwilmot7451
    @debwilmot7451 2 роки тому

    Thanks for the great information!

  • @susanmcgarry1033
    @susanmcgarry1033 2 роки тому

    Helpful and Informative