WVPhoenix
WVPhoenix
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PTSD & Me : The lite version ;)
How PTSD/ Complex PTSD shows up day to day in my life. After 46 jobs and 3 divorces I am hoping that these unexpected not so convenient happenings can help someone else before they go through all I did. I will briefly share how Avoidance and Reactivity impact me daily. *** TRIGGER WARNING*** I am sharing examples of the 4 categories they used to diagnose my PTSD and this could be triggering to some.
Resources:
ua-cam.com/video/etmtcooHY_g/v-deo.htmlsi=xWkbjdH73TRFqIfw
ua-cam.com/video/9T3-qX_iEV8/v-deo.htmlsi=woI60z8BOVl9vNMQ
ua-cam.com/video/wdUR69J2u6c/v-deo.htmlsi=M1bXAm1U0hUeTvJb
www.samhsa.gov/
www.ptsd.va.gov/
www.betterhelp.com/get-started/?go=true&AdWords&Search_PPC_c&+therapy_b&network=g&placement=&target=&matchtype=b&ad_type=text&adposition=&kwd_id=kwd-393685614&gad_source=1&gclid=CjwKCAjw8rW2BhAgEiwAoRO5rJilzhXWLOtVs-dqJvG8q8ouC7H-_8wxFLHML12Ayjf4Zyc3BrIShBoC2x8QAvD_BwE&not_found=1&gor=start
www.amazon.com/Body-Keeps-Score-Healing-Trauma/dp/B08TX585RN/ref=sr_1_1?crid=2DPLMDXE9EDMK&dib=eyJ2IjoiMSJ9._GDfd8RInPzGpyGqcpefe-0u81RUNAoCRYN-Rfmme_wbIWCkhBIz_OMN8NLlAz4v99inhMSOj4deXoWL-_57HJrneMqORdYuteFn9vOyTFY7CezwXIuue8q23o5mRyOcK_dMvOzFXrKtgB0svWaag70BIIUpKFm10KUcQk4M1qltGfG4hfCT3QeQ3ZbMHfk1WEIUZa41O7H9FZ0L7BUC_fUwHgFEOxwJL3j8CHl-PLQ.K8VH3kUvDQmbcqr18B7vl4Cz9wFSEHBAvaeQJ8NK5V8&dib_tag=se&keywords=body+keeps+the+score&qid=1724803555&sprefix=body+keeps+the+score%2Caps%2C75&sr=8-1
Переглядів: 9

Відео

Amino Acids, I apologizeAmino Acids, I apologize
Amino Acids, I apologize
Переглядів 8Місяць тому
A little more info on those amino acids and a much-deserved apology to them as well. We are learning together ashlings! Resources: No affiliate links ua-cam.com/video/cyh6mo2AeaU/v-deo.htmlsi=Tk93g4Vxd9_WMfOt ua-cam.com/users/live7jd4gYh0iaM?si=KoudlCToGH5XRmeh ua-cam.com/video/nr6_4NHRJTM/v-deo.htmlsi=Ud5cHI4nwbevUOpP ua-cam.com/video/DBNsIMQFBt4/v-deo.htmlsi=-VHEwl3rkxJojo6k www.amazon.com/Am...
As promised. What is mTor !?!As promised. What is mTor !?!
As promised. What is mTor !?!
Переглядів 11Місяць тому
What mTor is and how it can help you maintain your strength as you age. I didn't realize until I got on this health journey this was even a thing, let alone such an important thing! Amino Acid Update: ua-cam.com/video/xNCGw0uXqYI/v-deo.html Links from my research: ua-cam.com/video/VHXIhulJG74/v-deo.htmlsi=TAYiHVsy7XPJ5Q3R ua-cam.com/video/Wg6tvKxS9FE/v-deo.htmlsi=LwvG0Mri8riQPTAU ua-cam.com/vid...
Hello PTSD bye bye Air Force dreamHello PTSD bye bye Air Force dream
Hello PTSD bye bye Air Force dream
Переглядів 572 місяці тому
Quick update and a heads up on things to come!
De-fluffing part 2De-fluffing part 2
De-fluffing part 2
Переглядів 298 місяців тому
The dreaded talk about what to start cutting back on or out of on food choices, and how they impact your health day to day. Enjoy my ashlings🥰🥰
De-fluffing basics 🤭De-fluffing basics 🤭
De-fluffing basics 🤭
Переглядів 708 місяців тому
The top 3 simple things to do to get started “Defluffing” or losing weight. Helpful links: News article on mouse study: www.ctvnews.ca/mobile/bisphenol-a-linked-to-obesity-in-mice-study-says-1.296069?cache=/7.427518/7.303060/7.303060 Mindy Pelz BPA @ 7:16 ua-cam.com/users/liveVm78WXPEhKE?si=cRNkt94JNr7x0TPF
-30 lbs in 2 months thanks to Dr.Mindy Pelz-30 lbs in 2 months thanks to Dr.Mindy Pelz
-30 lbs in 2 months thanks to Dr.Mindy Pelz
Переглядів 288 місяців тому
Being a 35-year-old female with a major hormone and balance, made it very difficult for me to lose weight and manage the pain associated with PCOS & endometriosis. The determination to join the Air Force in my later years of life and be healthier to provide a better life for not only myself but family landed me on Dr. Mindy Pelz. I could not recommend a better way to start being healthy and hea...
Air Force @ 35/36 Maybe?Air Force @ 35/36 Maybe?
Air Force @ 35/36 Maybe?
Переглядів 219 місяців тому