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Breathe, Stretch, Meditate with Mary Ann
Приєднався 29 кві 2020
www.thecut.com/2019/05/i-now-suspect-the-vagus-nerve-is-the-key-to-well-being.html
Відео
December 22, 2024 Snow Globe. Shake It Up!
Переглядів 314 годин тому
December 22, 2024 Snow Globe. Shake It Up!
December 19, 2024 Listen and Enjoy the Stillness of Winter
Переглядів 321 годину тому
December 19, 2024 Listen and Enjoy the Stillness of Winter
December 14, 2024. Breathe the Soft Light of the Moon
Переглядів 414 днів тому
December 14, 2024. Breathe the Soft Light of the Moon
December 12, 2024 Don’t Worry ‘Bout a Thing
Переглядів 1314 днів тому
December 12, 2024 Don’t Worry ‘Bout a Thing
December 11, 2024. Don’t Worry Be Happy
Переглядів 1814 днів тому
December 11, 2024. Don’t Worry Be Happy
December 11, 2024, Don’t Worry Be Happy
Переглядів 314 днів тому
December 11, 2024, Don’t Worry Be Happy
December 10, 2024. Relaxed and Effective
Переглядів 1914 днів тому
December 10, 2024. Relaxed and Effective
December 9,2024 Home town Christmas tree. Takes Your Breath Away
Переглядів 1314 днів тому
December 9,2024 Home town Christmas tree. Takes Your Breath Away
December 7, 2024. Easy sunshine breath. Sniff and puff and build your lung capacity.
Переглядів 921 день тому
December 7, 2024. Easy sunshine breath. Sniff and puff and build your lung capacity.
December 1, 2024 smile away negativity
Переглядів 821 день тому
December 1, 2024 smile away negativity
November 26, 2024. Meditation for a Calm Heart
Переглядів 24Місяць тому
November 26, 2024. Meditation for a Calm Heart
November 24, 2024 A Long Exhale. Quiet
Переглядів 10Місяць тому
November 24, 2024 A Long Exhale. Quiet
November 22, 2024, Suspend the Breath. Quiet.
Переглядів 9Місяць тому
November 22, 2024, Suspend the Breath. Quiet.
❤
Whhen you shakes like tree must have feel roots firmly plantes as in rock pose.
Goodmorning. Loved the idea. Welcoming😊
Ahh. Can't really circle my nose apart from face.
So glad you do this.
And you too. Have a great day. Ftom both of us!
Nice. Thank you
Hah. Got lost in the count.
I’m subscribing as you have a wonderfully calming voice and you lead me through a peaceful session.
Difficult. Interrupted by coughing. Wwas able too hum.
Glad you have no clean up.
Good workout. No arthritis. No pain. Continued New Year happiness for you and us.
In holding isometic pisition you say take 3 breaths. Yoj nesn whole breaths not short sniffs. Right?
Extremely powerful audio. I feel it
هو.
🌈 Promo-SM
Anyone else had this video in the front page of their recommended section 😭
Loved letting go idea ❤
We all need it!
Hi! This is Gavin. Just wanted to say that this is very calming.
Thanks Gavin!!
Pretty!
Wow that is so pretty!!
Beautiful Sunrise. What a blessing.
Chilly!
Love the birds in the backround
Welcome home
Enjoy your day also. SatNam
Thanks for the lesson. Working on it. Have a wonderful day. Sat Nam
Loved the meditation for a calm heart.
I look forward to your calmness each day. Still feeling crappy. 😪
Good Sunday morning to you. Loved hearing the birds. Thank you.
Glad you enjoyed it
I have enjoyed these morning calm breathing sessions . May the Sun shine on you today.
Wonderful!
Have a beautiful morning to you .
You too