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Build a Body
Приєднався 3 січ 2022
Spot Me | EP7 | The Pendulum Theory
This theory isn't groundbreaking, but sometimes what you need is right in front of your face.
I'm a 90s kid. I've seen the world speed up and felt my hunger for doing something worthwhile slow down.
In this episode, we discuss how effort can be the missing ingredient when searching for satisfaction.
If you found this helpful or disagree, leave a comment below. Selfishly, it will help me get more views. Daddy has more drones to buy.
I'm a 90s kid. I've seen the world speed up and felt my hunger for doing something worthwhile slow down.
In this episode, we discuss how effort can be the missing ingredient when searching for satisfaction.
If you found this helpful or disagree, leave a comment below. Selfishly, it will help me get more views. Daddy has more drones to buy.
Переглядів: 24
Відео
Spot Me | EP6 | Spying on Peoples Garden's
Переглядів 5221 день тому
Welcome to the worst training vlog of all time. Not because it's not a good video, there's just no training in it. Took a deload week, but did some fun stuff so captured it and posted. Let me know if you like this style. I had loads of fun making it.
Spot Me | EP5 | The Anatomy of a Goal
Переглядів 69Місяць тому
I've been injured for a while now... So instead of boring you with my rehab exercises, I thought we'd break down the anatomy of a goal. The problem with goals is that we often make them as if we have the same time availability and the same willingness to sacrifice, as an elite athlete. In this video, we look into how to set goals as recreational fitness enthusiast and what you can expect to dis...
Spot Me | EP4 | Facing My Fear Of Heights
Переглядів 52Місяць тому
This week... I'm injured. Boooo. But it did lead me to trying some climbing with my barber, showing you one of the best goals in a game of football I've seen in a while and a good conversation about StarWars. What more could you want...
Spot Me | EP3
Переглядів 432 місяці тому
This week we look at one of the arm sessions in my week. I spend some time breaking down why it's one of the shorter sessions and why the volume is slightly less. I then follow some of what happened over the weekend. Enjoy!
Spot Me | EP2
Переглядів 492 місяці тому
This week we take a look at Fridays session (session 5). A mixture of legs and chest with my good friend Louis. Let me know in the comments if you try this workout and let me knkow how you get on.
Spot Me | EP1
Переглядів 2532 місяці тому
Here's the first vlog. Got a little bit of travel and setting out what this series will be about. Then a deeper dive into what a weeks training looks like, starting with Mondays session. Apologies that the home video content is a bit dark! Lessons learned.
6 Tips For a Brand New Approach to Christmas (Yes, There's Still Loads of Room For Good Food)
Переглядів 12Рік тому
Welcome to Episode Two of The Majority Podcast! This week we talk through my 6 tips to guide you through the Christmas period with a fitness or weight loss goal. I think you'll find this approach really refreshing! There is a way to celebrate without coming into the new year with a mountain to climb.
The Majority Ep1
Переглядів 53Рік тому
Welcome to episode one of The Majority Podcast with me Jacob Hobbs. In this episode I give you a brief history of my relationship with health and fitness and we talk about how the physical, psychological and emotional parts of us, are intrinsically linked.
The Food Freedom Seminar
Переглядів 182 роки тому
Here we cover topics on fitness, health, self image and everything in between.
Super helpful! Thanks for sharing!
Thanks man, gonna jerk off to this video when I get home
I ❤ this content, I watch your videos for your body..
🤣 I'll do anything for views....
@@buildabody7469 keep it up mate in all seriousness you are awesome
Thank you brother. Gonna keep making them and see what we end up with. Really appreciate the encouragement.
Well done, mate, for getting the pod up and running.
yes 16th subscriber!