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Alpha BJJ
Приєднався 11 сер 2014
The UA-cam Channel for all things Jiu Jitsu at Alpha BJJ in Woodstock, IL. We'll have tutorials, weekly recaps, interviews, matches and all sorts of other related material for everyone who's a member and everyone who wants to follow what Alpha is all about.
SPIDER GUARD SWEEP WITH LEG TRAP
Spider Guard offers some great mobility and attack options. Here, we take a look at one option that includes an leg entanglement as part of the Sweep. Alex got the chance to learn this from Ethan Day at the last Renato seminar at the mothership school! It's instantly become one of his favorites.
Переглядів: 472
Відео
Transition to Open Guard Drilling
Переглядів 4437 років тому
Technique is only part of the equation. It's a big part, but only part. Learning the "why" of each movement and understanding control during movement is critical. Here, we look at moving to various open guards from butterfly. Examine the controlling mechanisms and steps that allow it!
Omo Plata from Spider
Переглядів 2547 років тому
As promised from our trailer, here's the full details of our omo plata sequence from the spider guard! Check out the details and the rest of our content!
TRANSITION TO OPEN GUARD
Переглядів 3297 років тому
Clean, technical transitions are the hallmark of high level jiu jitsu. They are the invisible link that allows technique to triumph over physicality. Without a proper understanding of this phase of jiu jitsu, transitions become scrambles, and scrambles always go to the stronger, faster, more athletic individual. Transitions are what guide us from position to attack. Check it out, and check out ...
FLOWER SWEEP DETAILS
Переглядів 7087 років тому
This week we looked at sweeps from the guard and utilized them to drive offense. Here, we look at the details of the flower sweep, one of the most elegant and effective sweeps in jiu jitsu. Check it out! Check us out on Facebook at Alpha Jiu Jitsu and on line at: alphajiujitsu.com
OMO PLATA FROM HALF GUARD
Переглядів 4397 років тому
This week was all about exiting the bottom half guard via framing and the use of fundamental movement. This can lead to a multitude of attack options. Here, we use a stand and base mechanic in conjunction with a frame to allow us access to an Omo Plata attack. Check it out, and check out our related content: ua-cam.com/video/UUkcoPpWK3c/v-deo.html ua-cam.com/video/gRepplsM1N4/v-deo.html Contact...
ENTRY TO SCARF
Переглядів 4718 років тому
Dan Hart, the co-owner of Alpha, and the head coach for the no-gi program, teaches an efficient and effective entry to the scarf position. A highly dominate position that must be in every practitioners arsenal. Dan does a phenomenal job of breaking down the entry here! Check out some of our other related videos: ua-cam.com/video/v_uwmPiij1Y/v-deo.html Get in touch with us on Facebook at Alpha B...
BOW AND ARROW CHOKE
Переглядів 4018 років тому
The bow and arrow choke is one of the critical attacks from back mount. As with all things, it's an attack that can benefit from proper application of detail. Here, we look at the grip, leg placement, and proper squeeze. Take a look, share and subscribe to our channel! Take a look at some of our related material: ua-cam.com/video/2YQF94UJuGM/v-deo.html ua-cam.com/video/KR5a_6T_N04/v-deo.html Co...
STEP OVER MOUNT TRANSITION
Переглядів 5688 років тому
At a couple of request, we follow up our last video with another method we discussed for taking mount. When used in conjunction with last weeks method, as well as others we worked you can build a pattern of transitions that help us climb the positional ladder. Check out our other videos: ua-cam.com/video/EUA0zk1W8T8/v-deo.html ua-cam.com/video/kJl4h31H4Lk/v-deo.html Like, and subscribe to our c...
LEG THREAD MOUNT TRANSITION
Переглядів 3038 років тому
When we look at the positional hierarchy of jiu jitsu, we need to consider both the side control position and the mount position. More importantly, we need to look at how to move from one to the other. Here, we look at one of the many options for increasing our level of positional dominance. Check out our other related material: ua-cam.com/video/TCQi3kxJIgI/v-deo.html Contact us at: alphajiujit...
X GUARD PRESSURE PASS
Переглядів 1 тис.8 років тому
Check out this weeks material, passing the X Guard! Our first approach to this, as it often is at Alpha, is to apply pressure to the controlling structure. Check it out, and check out our related material: ua-cam.com/video/qGqIAWBxTPc/v-deo.html ua-cam.com/video/VW-urRz6I5E/v-deo.html Comment below, and share! get in touch with us at: alphajiujitsu.com alphabjj/
KIMURA FROM BOTTOM HALF
Переглядів 5698 років тому
Half guard remains an important position in jiu jitsu as the game advances. It is either a last resort when an opponent is passing your guard, or a developed offensive position for you. In either case, you must have options once you find yourself here. Today, we look at attacking the opposite side kimura from half, a sneaky attack that partners can't ignore. Check it out, and check out our rela...
AMERICANA DETAILS FROM SIDE
Переглядів 1658 років тому
The Americana is one of the first attacks that most people learn in jiu jitsu. Many people then move away from it, favoring more complex attack sequences. It's a fundamental attack for a reason that works at a very high level of the game. What's needed is a deep understanding of the details that make it work and a feel for proper position to exert control. Check out those important details here...
BACK TAKE FROM HALF GUARD VIA KIMURA
Переглядів 3,3 тис.8 років тому
We continued our exploration of the half guard position last week with some more in-depth tactics for specific situations. Here, we look at a movement to back from the bottom half guard. This particular variation is conducted from an kimura attack, making it a very real threat. Check it out, and check out our related material: ua-cam.com/video/iaW9BXvbTEo/v-deo.html ua-cam.com/video/gRepplsM1N4...
BUILDING FRAMEWORK FROM BOTTOM HALFGUARD
Переглядів 2108 років тому
BUILDING FRAMEWORK FROM BOTTOM HALFGUARD
TRANSITION TO SPIDER GUARD AND OMO PLATA
Переглядів 848 років тому
TRANSITION TO SPIDER GUARD AND OMO PLATA
X GUARD FROM STRAIGHT ANKLE LOCK COUNTER
Переглядів 7878 років тому
X GUARD FROM STRAIGHT ANKLE LOCK COUNTER
COMBAT BASE DRILLING TO KNEE SLICE PASS
Переглядів 1,7 тис.8 років тому
COMBAT BASE DRILLING TO KNEE SLICE PASS
CROSS COLLAR CHOKE TO ARMBAR DETAILS
Переглядів 2,9 тис.8 років тому
CROSS COLLAR CHOKE TO ARMBAR DETAILS
Legit this is what bjj is missing mannn
Love the elevator sweep.. Heck love it all .
Love the elevator sweep. Thanks for reviewing. ❤
Hey, thanks for the sweep from stage 4 punch block.❤
Why do you snap your fingers?
I did this move on a super big guy in class and wow I was amazed how well it workton him
If he was a super big guy then more than likely he let you execute it. You can’t for the life of you do this on a guy who is 2 size bigger than you unless he truly is a babyfat boy
I know this video is a few years old just wanted to leave a comment to let you know that it is still helping people today
What if he picks the other leg up
Go to another position like de la riva or go for tripod sweep
God this was only 5 years ago! The kids are so little.
Stage 3 is different for some people I notice
Awesome! I would imagine this would be very effective if you have a kimura locked in half guard and they pass. You could do this fairly quickly. Thank you for the tip!
so freaking cool
boa thank you
I wss looking for a nice flow drill from mount. This is perfect. Great post
great explanations and variations. I never realized it's more about the hips rather than pulling the arm. The "walking" up the legs is a neat concept as well.
2:36
Damn, that speech made me realize I will probably never get my purple belt. It is what it is.
Keep training & keep trying and you will!!
Good video thanks, don’t know if I can trust anyone with a mismatched Gi though...😂
Really good video.. You should talk about biters in street fights and what to do..
Super cool, love the sequence from scissor sweet to spider guard to the sweep.
There also stage 5.
which is a lot about distance and timing, to me the hardest of the 5 to judge when to do what.
I watched 5 videos on this technique. Yours was the ONLY one that commented on the safety of your partner. Be nice to the trachea lol, nice job Oss! 🥋
1:00 yall said in the streets, but there is no gi in the streets
there are no collar grips in street fights in florida
@@bluelifter5917 hold back of head and leading wrist and pull into you while pulling hand across body. swim your hand under opponent's arm and hold back of shoulder. other arm can go around back of head to hold onto your own hand for more support. his arm's pinned, work to get your leg over that pinned shoulder through heel on hip, running man, w/e. works w no gi, just gotta finesse it
Awesome. How do I get a kickass name like Kent Rexford?
I've been trying to find a video of this pass for ages. Any idea why no one shows it?
The class I'm in teaches us that once we get to stage IV to use kicks to repel the attacker. I'm curious to try out your technique.
Some great details here I haven’t heard of before
Excellent video! Oss from Greece..!
2:51 *fat kid on the left CHEWING GUM ON THE MAT* and not paying attention.... GEEEZ!!!
Stupid ninja turtle gi
Mike Ehrmantraut then don’t buy one. Fucking internet.
This is really good instruction. Super good. Even If you "already know it". There is always something to learn. I just got a better way of explaining this to teach it better. This guy is awesome
That center line thing is so good. New follower
As a newbie, I found this video to be very helpful. Thank you for the post gentlemen.
Beautiful. Thank you for the video 🙏🏽
This is not a no arm triangle...
Justin Meyers it’s a drill that’s designed to make your triangle better that doesn’t use hands....that’s a long title. Call it whatever you like.
Genuinely one of the most uncomfortable positions to be put into. Great video!
M M thank you! Glad you liked it.
Strong arches!
Brilliant from start to finish. Respect from UK.
My brother, who you might know as PittbullJudoka, is a purple belt at his gym. I dont think he knows how much I respect him.
Drop your ego professor. if that guy's purple belt is ratty, he gives you all you can handle and he's just now getting his first stripe, you've got some self-reflection to do. Are you holding people back just because you're worried about what other people think about your colored belt students? "Oh, Alpha's purple belts are fucking savages", "yeah because they've been purple belts for 12 years". Get over yourself, douchebag.
matt summers he gives me more than I can handle most of the time. Get some background before you make accusations, not every situation is the same.
Thanks again coach!
The first minute of this video taught me more than I've learnt in any other vid on fundamentals
Great job!! 👌🏽👍🏽🤙🏽🤙🏽 🥋
Is highguard applicable only on Gi's?
its been over a year so youve probably gotten an answer but no😂
I hate this choke so bad!
man people got a lot of attitude in these comments holy cow.....
Can’t see where you placed your left hand ? On the mat or grabbing his belt?
That isn't an elevator sweep. That is a butterfly sweep.
Spirit Splice no that’s a Elevator
It's an elevator goober
Very deece technique
Ty