Kylie Thompson Creative
Kylie Thompson Creative
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Відео

Intermediate/advanced floorwork sequence tutorial! #dance #floorworkIntermediate/advanced floorwork sequence tutorial! #dance #floorwork
Intermediate/advanced floorwork sequence tutorial! #dance #floorwork
Переглядів 1,3 тис.Місяць тому
#floorwork #wrists #practice #strength #rehab #dance#floorwork #wrists #practice #strength #rehab #dance
#floorwork #wrists #practice #strength #rehab #dance
Переглядів 134Місяць тому
30 Min Challenging and Creative flexibility flow30 Min Challenging and Creative flexibility flow
30 Min Challenging and Creative flexibility flow
Переглядів 250Місяць тому
#mobility #balance #yoga #back #hips #30minutes #stretch #intermediate #advanced
INTENSIVE SEASON ANNOUNCEMENT ➡️ contemporary intensives for pro dancers in TorontoINTENSIVE SEASON ANNOUNCEMENT ➡️ contemporary intensives for pro dancers in Toronto
INTENSIVE SEASON ANNOUNCEMENT ➡️ contemporary intensives for pro dancers in Toronto
Переглядів 51Місяць тому
registration now open! www.kyliethompsoncreative.com/intensive-season-2025
30 minute BARRE burn | intermediate level | no equipement needed30 minute BARRE burn | intermediate level | no equipement needed
30 minute BARRE burn | intermediate level | no equipement needed
Переглядів 3542 місяці тому
#barre #workout #dance #toning #pilates #yoga #beginner #intermediate #accessible #challenging #balance #core
not your "normal" HIIT workout: 10 minutes MOBILITY focused HIIT / bodyweight burnnot your "normal" HIIT workout: 10 minutes MOBILITY focused HIIT / bodyweight burn
not your "normal" HIIT workout: 10 minutes MOBILITY focused HIIT / bodyweight burn
Переглядів 1332 місяці тому
with a focus on MOBILITY and balance too. challenge your body all ways! hope you enjoy ;) @kyliethompsoncreative www.kyliethompsoncreative.com #HIIT #10minutes #burn #quick #mobility #timer #music
12-minute killer arm toning workout w/ theraband #burn #armsworkout #athome12-minute killer arm toning workout w/ theraband #burn #armsworkout #athome
12-minute killer arm toning workout w/ theraband #burn #armsworkout #athome
Переглядів 682 місяці тому
get ready to feel a solid burn with this one! hope you all enjoy it. #triceps #arms #armworkoutsforwomen #armtoning #theraband
Floorwork warmup drillsFloorwork warmup drills
Floorwork warmup drills
Переглядів 6002 місяці тому
Start from the ground up! 🖤 5 Beginner warm-up drill to build strength and flow? 🌊 The theme of these drills is mainly to get comfortable on the floor! They also touch on the mobility and articulation of your spine. Finally, they touch on the side body, which is so important for finding our way in transitional movements. Note: For pinwheel spine undulation, try to start the movement by lifting ...
Mini session prep! #toronto #photographer #fieldwork #photoshootMini session prep! #toronto #photographer #fieldwork #photoshoot
Mini session prep! #toronto #photographer #fieldwork #photoshoot
Переглядів 6173 місяці тому

КОМЕНТАРІ

  • @nadiab.8869
    @nadiab.8869 13 днів тому

    chicken wing!

  • @fzigunov
    @fzigunov Місяць тому

    Let's learn a full body floor cleaning sequence now 😂

  • @astrispage
    @astrispage Місяць тому

    the second I did it I heard a LARGE pop in my neck LOL

  • @With.Love.Chris.
    @With.Love.Chris. Місяць тому

    This is beautiful.

  • @Allan09ize
    @Allan09ize 2 місяці тому

    Que incrível !!!

  • @melissajon2011
    @melissajon2011 2 місяці тому

    I like how you explained the different between this love and a regular shoulder roll. The tip of kicking feet to bum and feet are landing last vs first with a shoulder roll really made it click for me. Thank you!

  • @Annetje21496
    @Annetje21496 3 місяці тому

    chicken wing!

  • @Ludovicus_Dance
    @Ludovicus_Dance 4 місяці тому

    Thank you, I’ll defeintly use these soon in my channel❤, I just subscribed!

  • @MoveyourbodyDance
    @MoveyourbodyDance 4 місяці тому

    …heels to booty pop!

  • @SHONUFF622
    @SHONUFF622 4 місяці тому

    Ayyyyy, I just happened to be scrolling Jacó videos & here I find a y’all staying at the same Airbnb I booked. NICE!!!

  • @adhyathakursingh8515
    @adhyathakursingh8515 4 місяці тому

    chicken wingggg btw wdym how did it take you 2 yrs?

    • @kyliethompsoncreative
      @kyliethompsoncreative 4 місяці тому

      What you mean what do I mean? hehe

    • @adhyathakursingh8515
      @adhyathakursingh8515 4 місяці тому

      @@kyliethompsoncreative maybe i am a beginner so i don’t get it but yeah it seemed like i practically did it in the first two hours must be my impression haven’t tried it again

    • @kyliethompsoncreative
      @kyliethompsoncreative 4 місяці тому

      @@adhyathakursingh8515 or maybe i am a great teacher ;) hehe

    • @adhyathakursingh8515
      @adhyathakursingh8515 4 місяці тому

      @@kyliethompsoncreative you are indeed THANK YOUU🌸 :)

  • @michelleyoga726
    @michelleyoga726 5 місяців тому

    Loved this thank you! Not sure if you get this question often haha but what kind of underwear do you usually wear with yoga pants? Any recommendations on types colors brands etc would be greatly appreciated ❤

    • @kyliethompsoncreative
      @kyliethompsoncreative 5 місяців тому

      thank you! lately i'm leaning away from thongs haha but i like a brief cut, no seams, soft microfibre or cotton, no elastic. i buy from voctoria's secret, nothing groundbreaking!

  • @Lynx17679
    @Lynx17679 6 місяців тому

    Chicken wing :-)

  • @XxflowerpowergoxX
    @XxflowerpowergoxX 7 місяців тому

    My double chin just strangled me 💀

  • @effemelluso
    @effemelluso 7 місяців тому

    chicken wing!!!

  • @VictoriasUniverse
    @VictoriasUniverse 8 місяців тому

    Very helpful, that 2nd one is a must with me working on flexibility

  • @JoseEdivaldo-h6l
    @JoseEdivaldo-h6l 8 місяців тому

    ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

  • @geraldomanoeldasilva5812
    @geraldomanoeldasilva5812 8 місяців тому

    Buenos dias Jesus Cristo te ama Geraldo silva

  • @manuelleleu8773
    @manuelleleu8773 8 місяців тому

    Linda gata ❤❤❤❤❤

  • @Leon-oc7ds
    @Leon-oc7ds 8 місяців тому

    Saludos desde Madrid. Qué bonito lo haces ❤! Gracias por tu trabajo.

  • @MoveyourbodyDance
    @MoveyourbodyDance 8 місяців тому

    …you go girl…I’ve found my new personal trainer! Abs up, abs down, abs side to side and repeat.

  • @lemuriajungle4909
    @lemuriajungle4909 9 місяців тому

    Hermosaaa gracias

  • @Yogaveer
    @Yogaveer 9 місяців тому

    Do you teach online ?

  • @Wh_itepoppy
    @Wh_itepoppy 9 місяців тому

    So elegant 🥰

  • @AwhIzzy
    @AwhIzzy 9 місяців тому

    I k ow this off topic but how to I arch my back on a fish flop. I have a bendy back I js can’t bend it on a fish floo

    • @kyliethompsoncreative
      @kyliethompsoncreative 6 місяців тому

      you want to think of sequentially rolling down first through the chest, then belly, then hips, then legs. And be sure to bend the knees. You can practice your worm down in isolation to get that part of the movement. I also recommend practicing your worm down on your bed, carpet or grass :)

  • @zizzosanchez1766
    @zizzosanchez1766 9 місяців тому

    Great!!!, muy similar a lo que implemento en el inicio de mis sesiones, Somos movimiento somos danza! saludos desde Poncitlan, Jalisco México.

  • @moonlightsonatina4154
    @moonlightsonatina4154 9 місяців тому

    Hi! I use this warm-up to every time I start my floorwork practice! Thank you so much for creating some of the best floorwork videos on UA-cam!

  • @irrelevant1958
    @irrelevant1958 9 місяців тому

    you made this seem easier by breaking it down, but im still so scared that ill somehow injure my neck or straight break it😭😭😭

    • @kyliethompsoncreative
      @kyliethompsoncreative 9 місяців тому

      What I’ve recently learned is that you should try to round the back a lot so that most of the weight is on your upper back rather than right on your neck. Keep it soft and smooth, take your time

  • @ArpitGupta-tp1sz
    @ArpitGupta-tp1sz 9 місяців тому

    Hi😅😊

  • @bimonstrous
    @bimonstrous 9 місяців тому

    these are very helpful! would love some more drills to come :D

    • @kyliethompsoncreative
      @kyliethompsoncreative 9 місяців тому

      Check out this video if you haven’t yet! :) ua-cam.com/video/HpcB69Sc70Y/v-deo.htmlsi=U3iUJnmkRReJVa_O

  • @moonlightsonatina4154
    @moonlightsonatina4154 10 місяців тому

    great explanations of the exercises, very helpful, thank you.

  • @TheRealMyracleGarcia
    @TheRealMyracleGarcia 10 місяців тому

    Where’s part 2?

    • @kyliethompsoncreative
      @kyliethompsoncreative 10 місяців тому

      ua-cam.com/video/lWy7che-qxE/v-deo.htmlsi=g2Bi0GROnxrfKUhh :)

    • @kyliethompsoncreative
      @kyliethompsoncreative 10 місяців тому

      ua-cam.com/video/lWy7che-qxE/v-deo.htmlsi=g2Bi0GROnxrfKUhh :)

  • @ariellemaerina4001
    @ariellemaerina4001 10 місяців тому

    I’d love a step by step of the knee slide!

  • @MoveyourbodyDance
    @MoveyourbodyDance 10 місяців тому

    …Oh là là!

  • @tropichni_istorii
    @tropichni_istorii 10 місяців тому

    Thank you, nice, I’ll try today

  • @kasommer85
    @kasommer85 11 місяців тому

    Love this!

  • @TheRealMyracleGarcia
    @TheRealMyracleGarcia 11 місяців тому

    Thank you for these ! 2024 is my year to learn this . Now what’s the difference with this style dancing vs acro ?

    • @kyliethompsoncreative
      @kyliethompsoncreative 11 місяців тому

      My pleasure! that’s an interesting question and it all comes down to style and aesthetics. Acro can be rooted in gymnastics, calisthenics, yoga among others; contemporary Floorwork is rooted in modern dance, capoeira, break dancing. Hope that’s helpful! I know it can be tricky trying to sort out the puzzle that is movement :)

    • @TheRealMyracleGarcia
      @TheRealMyracleGarcia 11 місяців тому

      @@kyliethompsoncreative ohhh makes total sense! Thank you !

  • @EsquireR
    @EsquireR 11 місяців тому

    Good material, thank you

  • @evanwallman
    @evanwallman Рік тому

    Awesome breakdown and communication of the positions to work on before combining it all together

  • @komalkashyap
    @komalkashyap Рік тому

    ❤❤❤

  • @pauvinas1642
    @pauvinas1642 Рік тому

    thank you really useful!!

  • @malarvizhi-cd9tj
    @malarvizhi-cd9tj Рік тому

    Thank you, it helps me a lot i did it in 15 min

  • @Sidali1104
    @Sidali1104 Рік тому

    Good job 👍🌹

  • @jayjaycoyote
    @jayjaycoyote Рік тому

    great tips!! and thanks for providing so many different angles to view/understand

  • @evanwallman
    @evanwallman Рік тому

    Nice moves!

  • @nohelynoemimazaidone9660
    @nohelynoemimazaidone9660 Рік тому

    😥 I should have watched this video before injuring myself. Now I understand why I get hurt when I fall hard. I need to use my hands for support and do more cambré. Thank you!

  • @potato5980
    @potato5980 Рік тому

    Why isn’t this viral?SLAY 👁👄👁

  • @magnumjohnson9628
    @magnumjohnson9628 Рік тому

    Daddy likes

  • @victorperalta7882
    @victorperalta7882 Рік тому

    Name song

  • @cynthiamorgan5222
    @cynthiamorgan5222 Рік тому

    Excellent video . I really enjoyed the warm-up session , which is really important before you start flopping around on the floor like that. This is one that I'm trying to perfect, the first time I did it I hit my knees so hard on that floor😂😂

    • @kyliethompsoncreative
      @kyliethompsoncreative Рік тому

      Thanks! I appreciate the feedback. And yes, many bruises will occur while learning the fish flop!