Squat Thoughts
Squat Thoughts
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Dress alike day at the zoo
Dress alike day at the zoo
Переглядів: 0

Відео

Team challenge with a friend.
Переглядів 82 години тому
Team challenge with a friend.
Quick Tuesday
Переглядів 207 годин тому
Quick Tuesday
Monday with Vijay
Переглядів 209 годин тому
Monday with Vijay
Saturday
Переглядів 4714 годин тому
Saturday
Max out Friday. Lifetime PR 67 snatch, 80 C&J. 147 total
Переглядів 10816 годин тому
Max out Friday. Lifetime PR 67 snatch, 80 C&J. 147 total
Thursday.
Переглядів 1019 годин тому
Thursday.
Pause front squat 100kg. Front squat 112
Переглядів 88День тому
Pause front squat 100kg. Front squat 112
Monday October 14th. Hang snatches, a couple of complexes and 1x5 back squats
Переглядів 617День тому
Monday October 14th. Hang snatches, a couple of complexes and 1x5 back squats
Gladiator Weightlifting League- 145 total
Переглядів 49114 днів тому
Gladiator Weightlifting League- 145 total
Power snatches, cleans, and a double bounce front squat
Переглядів 10514 днів тому
Power snatches, cleans, and a double bounce front squat
No, no, no snatches, power clean and power jerks
Переглядів 26314 днів тому
No, no, no snatches, power clean and power jerks
I did not feel it today but know those are the days you really need to show up the most.
Переглядів 6714 днів тому
I did not feel it today but know those are the days you really need to show up the most.
Saturday with the girls
Переглядів 16314 днів тому
Saturday with the girls
Max out Friday. 144 total
Переглядів 2721 день тому
Max out Friday. 144 total
Power snatches
Переглядів 20221 день тому
Power snatches
Snatch from Pendley step 1, Shankle complex, back squats and swearing
Переглядів 21921 день тому
Snatch from Pendley step 1, Shankle complex, back squats and swearing
Muscle snatches, power cleans and pausing front squats
Переглядів 11621 день тому
Muscle snatches, power cleans and pausing front squats
Fun Monday with Kristan
Переглядів 15921 день тому
Fun Monday with Kristan
Max out Friday. 144 total and back squats 5x110
Переглядів 36928 днів тому
Max out Friday. 144 total and back squats 5x110
Hit and catch, deficit snatch, pausing power clean and jerk and a front squat
Переглядів 2828 днів тому
Hit and catch, deficit snatch, pausing power clean and jerk and a front squat
Snatch from Pendley step one, and Shankle complex
Переглядів 59Місяць тому
Snatch from Pendley step one, and Shankle complex
Tuesday fun. Muscle snatch, tempo power clean, pausing front squats
Переглядів 47Місяць тому
Tuesday fun. Muscle snatch, tempo power clean, pausing front squats
Deficit snatches to 60, vampire clean and jerk complex and some other stuff
Переглядів 62Місяць тому
Deficit snatches to 60, vampire clean and jerk complex and some other stuff
GWL comp, 60✅, 62✅, 64❌, 75✅, 78✅, 81✅
Переглядів 111Місяць тому
GWL comp, 60✅, 62✅, 64❌, 75✅, 78✅, 81✅
GWL prep
Переглядів 3Місяць тому
GWL prep
Quick Thursday.
Переглядів 9Місяць тому
Quick Thursday.
Snatch from Pendley step 1, Shankle complex and back squats
Переглядів 13Місяць тому
Snatch from Pendley step 1, Shankle complex and back squats
Really fun day. 3 waves of snatches and clean and jerks. Then some back squats
Переглядів 94Місяць тому
Really fun day. 3 waves of snatches and clean and jerks. Then some back squats
Saturday on Sunday
Переглядів 76Місяць тому
Saturday on Sunday

КОМЕНТАРІ

  • @Ericleechapman
    @Ericleechapman 3 дні тому

    The other guy looks like he got a haircut.

  • @tristincrane7868
    @tristincrane7868 6 днів тому

    Andy in the LAB squatting all the colors of the rainbow

  • @equinoxetm4132
    @equinoxetm4132 6 днів тому

    Good laugh 😂 Great!

  • @eveanddell
    @eveanddell 8 днів тому

    Awesome- how long have you been training if I may ask?

  • @mikhailman
    @mikhailman 9 днів тому

    Well done!

  • @KatieSinger-ub8qx
    @KatieSinger-ub8qx 10 днів тому

    Great way to live and long and healthy life! ❤ Keep going! 👍

  • @CT-Training
    @CT-Training 12 днів тому

    Thank you for the motivation sir! Great work!

  • @DevenderSingh-g2y
    @DevenderSingh-g2y 12 днів тому

    this is amazing strength

  • @mohamedalhatmi5710
    @mohamedalhatmi5710 13 днів тому

    Daaaamn bro you are crazy strong!!

  • @wread1982
    @wread1982 14 днів тому

    Now you just need the Testosteone enanthate, primobolan and deca to go along with it 🙌🏽💪🏽

  • @orkunsanal
    @orkunsanal 15 днів тому

    random reccommendation but this is impressive sir.

  • @KYRsm00ve
    @KYRsm00ve 15 днів тому

    I don't know who you are, where you came from or why I am here, but this is impressive. I'm going to offer unsolicited advice, apologies in advance, but I do snatch 125kg @ 85kg bodyweight: so I know something. Use the legs off the floor more in your pulls especially snatch. The hips rise off the floor too much through the first pull; the back angle shouldn't change much from the floor to the knee, so get those quads involved. When passing the knee, the shoulders, hips and knees are going to be in a much better position to propel the bar vertically. Even with the current position around the knee, you do a miraculous job meeting the bar with your hips and going up with it. Fix what is driving the bar through the first pull (quads not back/posterior chain) and let the positions flow from there. You'll hit more than 60kg. You earned a subscriber!

  • @tristincrane7868
    @tristincrane7868 17 днів тому

    I watch squat thoughts while I make my morning coffee☕️

  • @jessicanorth1639
    @jessicanorth1639 18 днів тому

    Let's go Andy! Your doing great! Your a LIGHT!

  • @equinoxetm4132
    @equinoxetm4132 18 днів тому

    If I may, what program you follow. Can you share it, please?

    • @squatthoughts
      @squatthoughts 18 днів тому

      I am on Attitude Nation Barbell club. Great team.

  • @lukekramer1099
    @lukekramer1099 18 днів тому

    This video's title is the motivation and discipline that I am glad to learn from you!

  • @equinoxetm4132
    @equinoxetm4132 20 днів тому

    good fun 👌

  • @strongwithraj
    @strongwithraj Місяць тому

    YOU ARE INSPIRATIONAL

  • @ontheplatforminthegarage5231
    @ontheplatforminthegarage5231 Місяць тому

    3-for-3 on the CJ’s!! And extra attempts on the snatch!!!

  • @lukekramer1099
    @lukekramer1099 Місяць тому

    Fantastic form! Great job :)

  • @adambarker3436
    @adambarker3436 Місяць тому

    I can’t get up 😀

  • @bangalibabuchini
    @bangalibabuchini 2 місяці тому

    Keep going brother 💪

  • @jessicanorth3244
    @jessicanorth3244 2 місяці тому

    Andy Kramer congrats!! 141kg comp PR!! Cashed out from the sweat bank!! 61kg comp PR! 80kg comp PR! BEST MEET OF YOUR LIFE! On top of it all WELL EARNED BRONZE MEDAL!! Bringing home the hardware!!! I speak for everyone when I say that most importantly this is an INSPIRATION PR Performance! wow!!! AMAZING! ok....NOW BACK TO WORK!! More meets ahead. 150kg total bound. LET'S GOOOOO!!!!!!!

  • @mollybarker3440
    @mollybarker3440 2 місяці тому

    Wooohooooo I'm his biggest fan!!

  • @barbellnomad
    @barbellnomad 2 місяці тому

    Legend! Great job with the cleans!

  • @lukekramer1099
    @lukekramer1099 2 місяці тому

    great showing!

  • @laurenmercury5056
    @laurenmercury5056 2 місяці тому

    great form!

  • @bradrolleri2909
    @bradrolleri2909 2 місяці тому

    Good to see you enjoying your life! Keep at it my friend.

  • @Ericleechapman
    @Ericleechapman 2 місяці тому

    Met Squat Thoughts in Texas at the CrossFit games and he was a great guy. Sat and chatted with me about weightlifting.

  • @wildthrows
    @wildthrows 2 місяці тому

    Solid work.

  • @strongwithraj
    @strongwithraj 2 місяці тому

    Good work mate. Moving well.

  • @vyacheslavnatochev2589
    @vyacheslavnatochev2589 2 місяці тому

    Beautiful gym

  • @dereknutzman9493
    @dereknutzman9493 2 місяці тому

    Nice work boys!

  • @user-madison1
    @user-madison1 2 місяці тому

    You rock🎉

  • @jasonbarnes961
    @jasonbarnes961 2 місяці тому

    delay that arm bend til after hip extension, or dont, ya know whatever. stay after it my guy!

  • @Ericleechapman
    @Ericleechapman 3 місяці тому

    The editing on this video is top notch.

  • @adamcoste5190
    @adamcoste5190 3 місяці тому

    💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼💪🏼

  • @lukekramer1099
    @lukekramer1099 3 місяці тому

    Great work! I appreciate you showing even the harder ones, really inspiring!

  • @thomasferguson6106
    @thomasferguson6106 3 місяці тому

    Nice lifts!

  • @clay5677
    @clay5677 3 місяці тому

    Great job, keep up the good work!

  • @lukekramer1099
    @lukekramer1099 3 місяці тому

    Great job! Was good to see the laughing and getting right back to it after the 4th try one

  • @journeyisending
    @journeyisending 3 місяці тому

    nice work

  • @lukekramer1099
    @lukekramer1099 3 місяці тому

    Thanks for posting these all the time! It helps me keep up the motivation to stay active on my side!

  • @kevinstrong8265
    @kevinstrong8265 4 місяці тому

    You guys are going to get injured with your ego lifting. My God lower your weight.

  • @squatthoughts
    @squatthoughts 4 місяці тому

    Thank you very much.

  • @jessicanorth1639
    @jessicanorth1639 4 місяці тому

    Congrats Andy! Amazing work! 50k / 65k all post open heart surgery PR's with the PR total at 115kg nice work!!! OUTSTANDING!

  • @squatthoughts
    @squatthoughts 4 місяці тому

  • @jessicanorth1639
    @jessicanorth1639 4 місяці тому

    Great work today Andy!! Day 2 your doing awesome! Let's keep going!

  • @Ericleechapman
    @Ericleechapman 4 місяці тому

    Finally! My favorite weightlifting vlog is back!