The Njerineer
The Njerineer
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I EXERCISED FOR 30 MINS EVERY DAY FOR 30 DAYS - HERE'S WHAT I LEARNED
Hi everyone💕
Today I'm sharing with you my 30 min 30 day challenge that I was on for the month of October. In this video I talk about what I did for each day, the "side effects", that came along with the challenge, what I learnt from the challenge, and why I think this challenge can also benefit you!
What to Expect:
🌸Lil Backstory To Challenge - My Current Fitness/ Health Levels🌸
🌸 All My Workouts for 30 Days🌸
🌸Let's Talk Diet 🌸
🌸 My Learning Lessons from This Challenge🌸
🌸Why You Should Do This Challenge🌸
I'm very happy and proud of myself for staying committed to this challenge, and I hope this videos inspires even on person out there to take their health and fitness into their own hands! 💕
(Also I feel like this is lowkey a solo podcast style so feel free to play this in the background as you work/ drive/ walk 💕✨)
🌸If you're interested in my Zumba classes, check me out on Instagram🌸
@zumba.with.njeri
🌸My Zumba website is also found below to sign up for classes🌸
www.zumba.com/en-US/p/njeri-fraser/2361026
🌸Subscribe for more videos on Natural Hair/ Self Care/ Fitness/ Makeup 🌸:
ua-cam.com/channels/J_pz7jntFwxcv6_KVpu4Gg.html
🌸Follow me on Social Media🌸:
✅Instagram : thenjerineer
✅ My Other Instagram: jerijeri_13
✅ My Zumba Instagram: zumba.with.njeri
✅Tik Tok: www.tiktok.com/@jerijeri_13?_t=8chKZQ3Iwb8&_r=1
🌸Here is my email for business purposes only🌸:
njeri.fraser@gmail.com
🌸Disclaimer🌸 :
This video is not sponsored.
Переглядів: 133

Відео

Is The PATTERN Blow Dryer Still Worth the Hype?? || Unboxing & Review (4B/4C Hair)
Переглядів 385Місяць тому
Hi everyone💕 In today’s video, I'm doing an unboxing and review of The PATTERN Blow Dryer and it's 4 attachments (The Concentrator Nozzle, The Wide Tooth Comb, The Diffuser and The Brush). Join me as I take a closer look at its sleek design, powerful features, and how it performs on on my 4B/ 4C Hair with the Wide Tooth Comb Attachment and the Brush Attachment. If you are still deciding on whet...
Beautiful Wig BUT... What Just Happened?? || HerGivenHair 4B/4C Wig in 1B Honest Review
Переглядів 4162 місяці тому
Hi everyone💕 In this video, I’ll dive into the details of this stunning wig by Her Given Hair, HerGivenHair 16'' Kinky Texture Breathable Cap Half Wig in the colour 1B. I will be showing you its gorgeous texture, breathable cap, and overall look. But, as much as I love the style, I also encountered a surprising twist that you won't want to miss! I will be covering: 🌸The Unboxing 🌸 🌸The Wig Cons...
Am I Imagining Things? | Honest Fenty Hair Review on 4B/4C Hair: Shampoo, Conditioner & Comeback Kid
Переглядів 3823 місяці тому
Fenty Hair is Here! 💕 In today’s video, it is Wash Day and I am diving into the Fenty Hair Care line with an HONEST first impressions review of THE RICH ONE MOISTURE REPAIR SHAMPOO, THE RICHER ONE MOISTURE REPAIR DEEP CONDITIONER, and the infamous THE COMEBACK KID INSTANT DAMAGE REPAIR TREATMENT BOND BUILDER. Is this new line from Rihanna worth the hype AND money for my slighlty damaged 4B/4C h...
$4 JUMBO BUBBLE BRAIDS Tutorial ✨(Quick & Easy) || Cute Protective Hairstyle
Переглядів 2526 місяців тому
$4 JUMBO BUBBLE BRAIDS Tutorial ✨(Quick & Easy) || Cute Protective Hairstyle
✨NEW✨ Fenty Beauty Soft Lit Naturally Luminous Foundation Review || 430 vs 440 Shade Comparison
Переглядів 1,9 тис.7 місяців тому
✨NEW✨ Fenty Beauty Soft Lit Naturally Luminous Foundation Review || 430 vs 440 Shade Comparison
How I Do My Simple Gym Makeup For Zumba ✨💃🏾 (Beginner Friendly Tutorial)
Переглядів 1177 місяців тому
How I Do My Simple Gym Makeup For Zumba ✨💃🏾 (Beginner Friendly Tutorial)
ON A BUDGET?? 10 Must-Have Items Under $300 💕|| SEPHORA SPRING SALE HAUL 2024🌸
Переглядів 2438 місяців тому
ON A BUDGET?? 10 Must-Have Items Under $300 💕|| SEPHORA SPRING SALE HAUL 2024🌸
DIY BOHO TWISTS STEP-BY-STEP TUTORIAL (2024) 💕 || Simple & Easy!
Переглядів 2398 місяців тому
DIY BOHO TWISTS STEP-BY-STEP TUTORIAL (2024) 💕 || Simple & Easy!
QUICK & SLICK! Faux Pony Tail on 4B/4C Hair Tutorial💕|| Outre BOHEMIAN COILS 18" ||GRWM: Costco Run
Переглядів 2069 місяців тому
QUICK & SLICK! Faux Pony Tail on 4B/4C Hair Tutorial💕|| Outre BOHEMIAN COILS 18" ||GRWM: Costco Run
Coleyes Coloured Contacts Review || Red, Black, White and Sin Brown Contacts on Brown/Dark Skin
Переглядів 24911 місяців тому
Coleyes Coloured Contacts Review || Red, Black, White and Sin Brown Contacts on Brown/Dark Skin
Skin In A Bottle?!?! || ✨New MAC Radiance Powered Serum Foundation Review & Wear Test Shade NW47 ✨
Переглядів 325Рік тому
Skin In A Bottle?!?! || ✨New MAC Radiance Powered Serum Foundation Review & Wear Test Shade NW47 ✨
Try These To Up Your Halloween Costume Game 2023| Just4Kira Colored Contact Lens Review (Brown Skin)
Переглядів 457Рік тому
Try These To Up Your Halloween Costume Game 2023| Just4Kira Colored Contact Lens Review (Brown Skin)
Melts Makeup and Affordable?? | The Inky List Oat Cleansing Balm Review + Step By Step SkinCare
Переглядів 168Рік тому
Melts Makeup and Affordable?? | The Inky List Oat Cleansing Balm Review Step By Step SkinCare
Vacuuming My Hair?!? || How I Use The RevAir Dryer For My 4B/ 4C Hair!! (Step By Step Tutorial)
Переглядів 3,3 тис.Рік тому
Vacuuming My Hair?!? || How I Use The RevAir Dryer For My 4B/ 4C Hair!! (Step By Step Tutorial)
How I Deep Clean My Makeup Brushes, Beauty Blenders and Powder Puffs! (Step by Step Tutorial)
Переглядів 186Рік тому
How I Deep Clean My Makeup Brushes, Beauty Blenders and Powder Puffs! (Step by Step Tutorial)
Is My Fenty Shade 20 or 21 ??? || New Fenty Beauty Eaze Drop Stick Foundation Review
Переглядів 2,9 тис.Рік тому
Is My Fenty Shade 20 or 21 ??? || New Fenty Beauty Eaze Drop Stick Foundation Review
How I Wash & Deep Condition My 4C/4B Natural Hair For Wash Day ( Step by Step Tutorial )
Переглядів 849Рік тому
How I Wash & Deep Condition My 4C/4B Natural Hair For Wash Day ( Step by Step Tutorial )
How I Detangle My 4C/4B Natural Hair For Wash Day ( Step by Step Tutorial)
Переглядів 457Рік тому
How I Detangle My 4C/4B Natural Hair For Wash Day ( Step by Step Tutorial)
GRWM With Me at 5 AM To Go To Work~ || Soft Glam Makeup Tutorial for Beginners! (Dark/Brown Skin)
Переглядів 166Рік тому
GRWM With Me at 5 AM To Go To Work~ || Soft Glam Makeup Tutorial for Beginners! (Dark/Brown Skin)
I Had My Foundation Shade Wrong! || Found My Fenty Match in 440 🤎(Dark/Brown Skin)
Переглядів 1,4 тис.Рік тому
I Had My Foundation Shade Wrong! || Found My Fenty Match in 440 🤎(Dark/Brown Skin)
How To Do A Natural All Powder Makeup Look || Natural Summer Makeup for Beginners!(Dark/Brown Skin)
Переглядів 75Рік тому
How To Do A Natural All Powder Makeup Look || Natural Summer Makeup for Beginners!(Dark/Brown Skin)
New Benefit Goof Proof Powder Review | How I Do My Eyebrows Tutorial for Beginners!
Переглядів 695Рік тому
New Benefit Goof Proof Powder Review | How I Do My Eyebrows Tutorial for Beginners!
GRWM for a Charlie Puth Concert!! || Pink Soft Glam Makeup Tutorial for Beginners! (Dark/Brown Skin)
Переглядів 116Рік тому
GRWM for a Charlie Puth Concert!! || Pink Soft Glam Makeup Tutorial for Beginners! (Dark/Brown Skin)
Quick and Simple Makeup Tutorial for Beginners! (Under 10 Minutes) (Dark/Brown Skin)
Переглядів 63Рік тому
Quick and Simple Makeup Tutorial for Beginners! (Under 10 Minutes) (Dark/Brown Skin)
Easy Simple Everyday Makeup Tutorial for Beginners! (Dark/Brown Skin)
Переглядів 105Рік тому
Easy Simple Everyday Makeup Tutorial for Beginners! (Dark/Brown Skin)
How To Add Cowrie Shells On Locs/ Braids (Simple and Easy!)
Переглядів 8 тис.Рік тому
How To Add Cowrie Shells On Locs/ Braids (Simple and Easy!)

КОМЕНТАРІ

  • @Tree-thingz
    @Tree-thingz 16 годин тому

    I'm using 20 but looking mildly ashy🤔. Our tone changes in winter months

  • @aprillittleton6527
    @aprillittleton6527 3 дні тому

    Thank You

  • @SheedaVision
    @SheedaVision 13 днів тому

    Do you prefer this or the Rev air?

    • @TheNjerineer
      @TheNjerineer 13 днів тому

      @@SheedaVisionI still like the RevAir a little more because my arms don’t hurt when I’m drying lol The RevAir also gets the hair straighter if you want that, but I find my roots don’t dry properly and it’s more expensive. The Pattern allows the flexibility to straighten, set curls and properly detangle your hair for half the price. It’s not too heavy either so my arms don’t hurt from the weight, it’s just the combing motion that makes it sore lol. So really it comes down to money, and what you’re planing to do with your hair ✌🏾

  • @FUNNYMANERICWHITE
    @FUNNYMANERICWHITE 13 днів тому

    Thank you

  • @sylvettemahoney7638
    @sylvettemahoney7638 18 днів тому

    So proud of you and your achievements. Wishing you more blessings, guidance and protection. NWFAYSP….

    • @TheNjerineer
      @TheNjerineer 12 днів тому

      Thank you so much!! I greatly appreciate it 🥹💕🥰💕

  • @earlynnl4904
    @earlynnl4904 19 днів тому

    Awww ty I was wondering how do I put it on lol

  • @mlrtimestl
    @mlrtimestl 27 днів тому

    You need to seek help. You are not right in the head.

  • @canar7
    @canar7 Місяць тому

    When did Sephora have this sale for the hairdryer? I will assume in the US. I'm in Canada. I wish I had that opportunity to purchase at the sale price

    • @TheNjerineer
      @TheNjerineer Місяць тому

      @@canar7 I’m also in Canada! In the beginning of October Sephora had a week where every day they had different hair products on sale! So it was 50% off for just one day :) Hopefully they do it again next year!!

    • @canar7
      @canar7 Місяць тому

      @@TheNjerineer Really? to bad I missed that. Here in Toronto.

  • @aolilee845
    @aolilee845 Місяць тому

    Great job 🎉, Tomorrow will be another run. Short question regarding this: where did you leave the phone?

  • @sylvettemahoney7638
    @sylvettemahoney7638 Місяць тому

    Amazing!

  • @deepikasrinivasan8891
    @deepikasrinivasan8891 Місяць тому

    So proud of you gurl ❤❤❤❤❤

    • @TheNjerineer
      @TheNjerineer Місяць тому

      Thanksssssss 🥹🥹💕💕

  • @sarahwaqa7613
    @sarahwaqa7613 Місяць тому

    eating

    • @TheNjerineer
      @TheNjerineer Місяць тому

      @@sarahwaqa7613 Thanksss 💕✨🧜🏾‍♀️

  • @lindsaychandler9095
    @lindsaychandler9095 Місяць тому

    loving it

    • @TheNjerineer
      @TheNjerineer Місяць тому

      @@lindsaychandler9095 Thank youu 💕🧜🏾‍♀️

  • @sylvettemahoney7638
    @sylvettemahoney7638 Місяць тому

    Great moves and workout. Very fitting for the occasion. So much fun 😅😀👏🏽🙌🏾

    • @TheNjerineer
      @TheNjerineer Місяць тому

      @@sylvettemahoney7638 Thank you!!! 💕 It was a great time and a perfect way to get into the spooky season! 🎃💃🏾

  • @makreviews2146
    @makreviews2146 Місяць тому

    You look super pretty! Can you share the details of what the lip combo is please?

    • @TheNjerineer
      @TheNjerineer Місяць тому

      @@makreviews2146 Thank you so much!!💞💞 I used the Rare Beauty liner in Strong, and in the middle the Sephora Retractable Liner in Wine O, then I topped it with the Ruby Kiss Clear Gloss 💕✨

  • @makreviews2146
    @makreviews2146 Місяць тому

    This was a cute hairstyle!

    • @TheNjerineer
      @TheNjerineer Місяць тому

      @@makreviews2146 Thank youuu 💞

  • @F3MB0T
    @F3MB0T Місяць тому

    they sent you a wig that was dyed to the 1B color. wigs/weaves usually come in a brownish color. so your wig was dyed black/dark dark brown.

    • @TheNjerineer
      @TheNjerineer Місяць тому

      @@F3MB0T Thanks for confirming! 💞💞Do you know how I can stop the dye from running when it gets wet?

  • @sylvettemahoney7638
    @sylvettemahoney7638 Місяць тому

    Love it!

    • @TheNjerineer
      @TheNjerineer Місяць тому

      Thank you!! It’s so good!! ❤

  • @mlrtimestl
    @mlrtimestl Місяць тому

    Gross. Anybody wearing wigs is automatically trash

  • @mlrtimestl
    @mlrtimestl Місяць тому

    Waste of time. Nobody is doing this.

  • @honeypoocarterify
    @honeypoocarterify 2 місяці тому

    Thank you girl!

    • @TheNjerineer
      @TheNjerineer 2 місяці тому

      @@honeypoocarterify You’re welcome! 💕

  • @TheCRYSTALLURE
    @TheCRYSTALLURE 2 місяці тому

    2:02 from the bottles alone 440 looks more neutral. 430 looked more orange. Frosted glass makes it hard to tell tho. But I’ve been noticing I might not be 430 anymore 😭 so I’m struggling too. I need them to make a 435!

    • @TheNjerineer
      @TheNjerineer 2 місяці тому

      They need to come back the some proper neutral shades 😩 I mixed my 430 soft lit and 440 pro filter couple days ago, but I’ve been gravitating more to my Nars and Mac foundations in recent times 🙊

  • @true4585
    @true4585 2 місяці тому

    She’s perfect! I wish it was full though not half wig but the texture is 1000%

    • @TheNjerineer
      @TheNjerineer 2 місяці тому

      The texture match was perfect!💕 And if you want a full wig they have full wigs on their website! :)

  • @YourStyleAttendant
    @YourStyleAttendant 2 місяці тому

    😂😂 very cute

  • @deepikasrinivasan8891
    @deepikasrinivasan8891 2 місяці тому

    Love the look!!

  • @deepikasrinivasan8891
    @deepikasrinivasan8891 2 місяці тому

    Can't wait for the sale!!!

    • @TheNjerineer
      @TheNjerineer 2 місяці тому

      Same!!! Need to finish working on my list 😩

  • @nikki_dee32
    @nikki_dee32 2 місяці тому

    I love their wigs! I got the mixed texture one and it matches my curl pattern to T! I got the natural colour and dyed it myself but it definitely still runs when I was it lol. The colour match is spot on for you!!! I loved the styles you tried out too ❤❤

    • @TheNjerineer
      @TheNjerineer 2 місяці тому

      Thank you!!💕 And yes their textures are so spot on!!! ✅ Glad you have one that matches!!✨💕

  • @Maddiepaddie-o4
    @Maddiepaddie-o4 2 місяці тому

    You are so pretty ❤

    • @TheNjerineer
      @TheNjerineer 2 місяці тому

      Thank you so much!!🥹🥰💕🥰💕

  • @nyomieisaac1434
    @nyomieisaac1434 2 місяці тому

    This needs more likes

    • @TheNjerineer
      @TheNjerineer 2 місяці тому

      Awwww thank youu!! 🥹💕🥹💕

  • @pilgrimmaphaha1720
    @pilgrimmaphaha1720 2 місяці тому

    I really like your accent.

  • @catherinemiller1897
    @catherinemiller1897 3 місяці тому

    More hair videos please, I’d love to know what you currently use in your hair

    • @TheNjerineer
      @TheNjerineer 3 місяці тому

      They’re coming!💕 But I can definitely do one on products I use weekly 💕

  • @nikki_dee32
    @nikki_dee32 3 місяці тому

    I’ve been wanting to step out and try her hair products but I find that the BSS products always do me right 😂😂😂. Definitely interested to see your follow up review and if it get bumped up from the 6.5/10 lol.

    • @TheNjerineer
      @TheNjerineer 3 місяці тому

      I don’t blame you!! I’ll keep you posted 💃🏾 But also since Sephora carries Fenty Hair now you can sometimes get Fenty Hair Samples when you shop there ✌🏾✌🏾

  • @mcormick41
    @mcormick41 3 місяці тому

    @mcormick41 0 seconds ago This is NOT surprising at all...! GOD created woman to be with a man! not Woman to be with a Woman! VS! GOD said BE FRUITFUL & MULTIPLY" ! 2 women cannot produce! Make it make sense! KEEP IT

  • @kellipu2u300
    @kellipu2u300 3 місяці тому

    Thank you helped me a lot!! Thanks

    • @TheNjerineer
      @TheNjerineer 3 місяці тому

      @@kellipu2u300 You’re welcome!! I’m glad it helped💕

  • @Followm0121
    @Followm0121 4 місяці тому

    U did really well i tried and i just gave up too hard for me well DONE ❤

    • @TheNjerineer
      @TheNjerineer 4 місяці тому

      Thanks it is hard 🥹💕I got lazy and have been doing flat twists 😅 I need get back to business and practice more 🫡

  • @Farmervillager-l
    @Farmervillager-l 4 місяці тому

    I feel that my girl left me to be with a 21yr

  • @Mads6-e7e
    @Mads6-e7e 4 місяці тому

    U are stunning! You go girl!

    • @TheNjerineer
      @TheNjerineer 4 місяці тому

      Thank you so much! 🥹💕🫶🏾✨

  • @Beebeechannel2
    @Beebeechannel2 5 місяців тому

    • @TheNjerineer
      @TheNjerineer 5 місяців тому

      @@Beebeechannel2 🥰💕🥰💕

  • @Seven-k4d
    @Seven-k4d 5 місяців тому

    Lol 😂

  • @magwatlazten8968
    @magwatlazten8968 5 місяців тому

    Hahaha that's hilarious 😅 I don't even know what an engine is...😂

  • @dejns6945
    @dejns6945 5 місяців тому

    Beautiful pup. Amanda is the size i love in a dog. So precious.😍😍

    • @TheNjerineer
      @TheNjerineer 5 місяців тому

      He is the best boy 🥹💕🐶 A big baby 💕

  • @lillola9307
    @lillola9307 6 місяців тому

    Love it ❤️

  • @Lara-zc9lp
    @Lara-zc9lp 6 місяців тому

    😍😍😍

  • @Ummm.hi123
    @Ummm.hi123 6 місяців тому

    Tutorial please❤❤❤

    • @TheNjerineer
      @TheNjerineer 6 місяців тому

      I posted the full tutorial on my channel!! 🫧 💙🤍 It’s the most recent vid :)

  • @Ummm.hi123
    @Ummm.hi123 6 місяців тому

    I thought you were SZA when you put on the glasses for a sec

  • @Ummm.hi123
    @Ummm.hi123 6 місяців тому

    Beautiful make up beautiful girl❤❤

  • @shontelw.113
    @shontelw.113 6 місяців тому

    girl thank you so much!!! nice, easy & simple 🎉🎉

    • @TheNjerineer
      @TheNjerineer 6 місяців тому

      You’re very welcome!!! 💕💕

  • @diamonddyer8300
    @diamonddyer8300 6 місяців тому

    Thanks for sharing…that was nice and easy❤

    • @TheNjerineer
      @TheNjerineer 6 місяців тому

      You’re welcome! I’m glad it helped 💕😄