Zekko Matcha
Zekko Matcha
  • 19
  • 381 241
Bulletproof Matcha Green Tea | Perfect for the Keto Diet and Intermittent Fasting
INGREDIENTS:
🍃 1 tsp matcha green tea (I am using Organic Premium Matcha: zekkomatcha.com),
1 tsp of organic grass-fed butter (unsalted)
1 tsp of MCT oil (Brain Octane is the best)
1 cup of boiled warm water (175F/80C)
vanilla extract (optional)
If you are not on a diet, feel free to add a sweetener of your choice (maple syrup, agave syrup, honey, stevia, brown sugar).
SHOP ZEKKO MATCHA: zekkomatcha.com/
Please remember to LIKE, SHARE and SUBSCRIBE for more healthy tips and recipes! :)
goo.gl/2zDGyH
INSTAGRAM:
zekkomatcha
Thank you for watching.

Vlada
Переглядів: 63 810

Відео

Strawberry Matcha Smoothie | Keto-friendly, Vegan, Perfect for Detox and Weight Loss
Переглядів 3,2 тис.7 років тому
This matcha green tea smoothie is perfect for those who are on a restrictive diet and trying to lose weight and detox faster, while safely for health. Ideal as a pre-workout snack or light breakfast. INGREDIENTS: 🍃 1 teaspoon matcha green tea (I am using Organic Premium Matcha: zekkomatcha.com), 1 cup frozen strawberries 1 cup almond milk 1 tablespoon hemp seeds 1 cup fresh spinach 1 tablespoon...
Coffee vs Matcha Green Tea | Matcha Benefits
Переглядів 193 тис.7 років тому
More information about matcha benefits: zekkomatcha.com/pages/benefits-of-matcha SHOP ZEKKO MATCHA: zekkomatcha.com/ Please remember to LIKE, SHARE and SUBSCRIBE for more healthy tips and recipes! :) goo.gl/2zDGyH INSTAGRAM: zekkomatcha FACEBOOK: pg/zekkomatcha Thank you for watching. ♥ Vlada
Holiday Gift Guide 2018
Переглядів 4307 років тому
MY HOLIDAY GIFT LIST: Cozy Faux Fur Throw (Chapters): bit.ly/2iHTfGK Beige Throw - HomeSense: www.homesense.ca Northern Cable Scarf - Chapters/Indigo: bit.ly/2icmayz Colour Block Statement Necklace - RW&Co: bit.ly/2jJyEhx Leather Bracelet - Loft: bit.ly/2AmLhZW (similar) Fitbit Blaze: www.fitbit.com Beats Headphones: bit.ly/2nonMuI Wellness Bath Salts - Rocky Mountain Soap Co: bit.ly/2npVm3r St...
Office Wellness: 5 Easy Ways To Feel Better From 9 To 5
Переглядів 7167 років тому
A few simple tips to help you feel better and be more productive at work. HEALTHY SNACK RECIPES: 1. Keto-friendly Carrot Muffins: bit.ly/2yNZHhT 2. Chia Pudding: bit.ly/2zL4P7z SHOP ZEKKO MATCHA: zekkomatcha.com/ Please remember to LIKE, SHARE and SUBSCRIBE for more healthy tips and recipes! :) goo.gl/2zDGyH INSTAGRAM: zekkomatcha CAMERA EQUIPMENT: CANON 70D: amzn.to/2r3Flwr 50 m...
MATCHA CHIA PUDDING | HEALTHY DESSERT
Переглядів 2,2 тис.7 років тому
This matcha chia pudding is vegan, low in calories, and gluten-free. Perfect as a light breakfast or healthy dessert. SHOP ZEKKO MATCHA: zekkomatcha.com/ Please remember to LIKE, SHARE and SUBSCRIBE for more healthy tips and recipes! :) goo.gl/2zDGyH INSTAGRAM: zekkomatcha CAMERA EQUIPMENT: CANON 70D: amzn.to/2r3Flwr 50 mm LENS: amzn.to/2hbG2CS Thank you for watching. ♥ Vlada
Q & A | Matcha Benefits | How To Select The Best Matcha
Переглядів 82 тис.7 років тому
In this video, I'm answering some frequently asked questions about matcha green tea: 1. What are matcha benefits for health? 2. How to select the best matcha green tea? 3. How much caffeine is in matcha? 4. How much matcha green tea can I drink in a day? 5. Can you drink matcha when pregnant or planning pregnancy? 6. How to store matcha green tea? 7. What is the best way to drink matcha? Is mat...
How to Make Pumpkin Spice Matcha Latte at Home (Healthier Than at Starbucks)
Переглядів 3,1 тис.7 років тому
Since millions love pumpkin spice lattes at Starbucks, we decided to offer you a healthier version of it with matcha green tea. No worries: it still has the same delicious taste plus a few other benefits. Check out the full recipe on Zekko Wellness Blog: bit.ly/2fKPvCS SHOP ZEKKO MATCHA: zekkomatcha.com/ Please remember to LIKE, SHARE and SUBSCRIBE for more healthy tips and recipes! :) goo.gl/2...
Productivity Tips: How to Be More Productive and Get Things Done
Переглядів 3257 років тому
Today, I want to share with you my favorite time management and productivity tips and tools to help you perform at your best, achieve your goals faster, and simply get things done. SHOP ZEKKO MATCHA: zekkomatcha.com/ Please remember to LIKE, SHARE, and SUBSCRIBE for more healthy tips and recipes! :) goo.gl/2zDGyH INSTAGRAM: zekkomatcha CAMERA EQUIPMENT: CANON 70D: amzn.to/2r3Flwr...
Coconut and Strawberry Matcha Smoothie Bowls | Healthy Breakfast | Vegan & Gluten-free
Переглядів 4747 років тому
Delicious and healthy breakfast smoothie bowls packed with antioxidants and nutrients. Perfect for detox and dieting, vegan and gluten-free. Matcha green tea makes these smoothie bowls delicious and megahealthy. Full Recipe: zekkomatcha.com/blogs/matcha-recipes/matcha-green-tea-smoothie-bowls SHOP ZEKKO MATCHA: zekkomatcha.com/ Please remember to LIKE, SHARE and SUBSCRIBE for more healthy tips ...
How to Relieve Stress, Beat Burnout, and Reduce Anxiety
Переглядів 5247 років тому
In this video, I share 5 ways to relieve stress, beat burnout, and reduce anxiety. Some of these strategies will help you get out of depression and be happier every day. Links to some products mentioned in the video (personal opinion, NOT sponsored): The Five Minute Journal - bit.ly/29cgsLp Headspace Meditation App - www.headspace.com/ Please share this video with any friend who is experiencing...
Keto-friendly Carrot Muffins | Healthy Breakfast | Low-carb, Gluten-free, Sugar-free
Переглядів 2,5 тис.7 років тому
These carrot muffins are sugar-free and gluten-free, perfect for those who are on a strict low-carb diet or on keto diet. Enjoy it with a cup of matcha latte for breakfast or as a pre-workout afternoon snack. SHOP ZEKKO MATHCA: zekkomatcha.com/ INGREDIENTS: MUFFIN BASE: - 1 cup of almond flour - 3/4 cup of walnut pieces - 3 large grated carrots - 1/4 cup of almond milk - 1 tsp of cinnamon - 1 t...
What is matcha and how to make matcha at home
Переглядів 1,8 тис.7 років тому
What is matcha and how to make matcha at home INGREDIENTS: ● matcha green tea (I am using Organic Premium Matcha: zekkomatcha.com), ❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦ SHOP ZEKKO MATCHA: zekkomatcha.com/ Please remember to LIKE, SHARE and SUBSCRIBE for more healthy tips and recipes! :) goo.gl/2zDGyH INSTAGRAM: zekkomatcha ❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦ CAMERA EQUIPMENT: CANON 70D: amzn.to/2...
Healthy Breakfast: Vanilla Matcha Pancakes | Gluten-free | Dairy-free
Переглядів 3,8 тис.7 років тому
INGREDIENTS: ● Rice flour ● Matcha green tea (I am using Organic Premium Matcha: zekkomatcha.com), ● Almond milk ● Vanilla extract ● 1 egg ● Honey ● Pinch of sea salt For decoration: ● Greek yogurt ● Raspberry ● Pistachio nuts ● Maple syrup ❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦❦ SHOP ZEKKO MATCHA: zekkomatcha.com/ Please remember to LIKE, SHARE and SUBSCRIBE for more healthy tips and recipes! :) goo.gl/2z...
Summer Iced Teas: Iced Matcha Latte and Matcha Lime Iced Tea
Переглядів 8227 років тому
These iced teas are perfect for summer parties and hot days. They will help you boost your metabolism and give you all day energy. Iced Matcha Latte is very similar to the iced latte you usually find at Starbucks. Matcha Lime Iced Tea is ideal for those who don't like milk in their drinks and want to detox faster. INGREDIENTS: ● almond milk, ● lime, ● vanilla, ● a healthy sweetener of your choi...
Green Matcha Smoothie: Perfect for Detox and Weight Loss
Переглядів 14 тис.7 років тому
Green Matcha Smoothie: Perfect for Detox and Weight Loss
Matcha Energy Bites
Переглядів 1,1 тис.7 років тому
Matcha Energy Bites
Matcha Benefits: Top 5 Reasons Why Matcha Green Tea Is Better Than Coffee
Переглядів 3,3 тис.7 років тому
Matcha Benefits: Top 5 Reasons Why Matcha Green Tea Is Better Than Coffee
Matcha Green Tea Almond Latte
Переглядів 3,9 тис.7 років тому
Matcha Green Tea Almond Latte