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Cavan Hagan
United Kingdom
Приєднався 17 сер 2012
I Can Guess Your 2K Erg Time! 2,000m Rowing Calculator - Methodology
Link to Calculator: cavanhagan.com/rowing-calculator
Submit your own data to help make the calculator better: forms.gle/hiTSvc1kQLum54X26
This is the first piece of research I've ever done. I have not yet published it in a peer-reviewed journal (as of writing).
This calculator has been made to predict the 2,000m time in fully-able athletes aged 18 or over. It took a sample of 111 rowers from clubs around the UK and Ireland to create a multiple regression equation that predicts performance to a high degree of accuracy.
In this episode, I describe the methodology I used to create the rowing calculator.
Contact Me:
- Website: cavanhagan.com/
- Contact Email: cavan@cavanhagan.com
- Twitter: hagancavan/
- Instagram: cavanhagan
My Investing Channel: ua-cam.com/users/cavanhaganinvesting
Affiliate Links:
UA-cam Setup
- Webcam Used in This Video: amzn.to/3zlA0p1
- Microphone Used in This Video: amzn.to/3Hujypi
- Ring Lights: amzn.to/3pM5EJm
Support Me or Book a Video Chat:
Buy Me a Stock: www.buymeacoffee.com/cavanhagan
*Views are my own, and not of any of the organisations that I am affiliated with.*
Timestamps:
0:00 Intro to Research
0:46 Study Design
2:27 Participants
4:11 Procedure
Submit your own data to help make the calculator better: forms.gle/hiTSvc1kQLum54X26
This is the first piece of research I've ever done. I have not yet published it in a peer-reviewed journal (as of writing).
This calculator has been made to predict the 2,000m time in fully-able athletes aged 18 or over. It took a sample of 111 rowers from clubs around the UK and Ireland to create a multiple regression equation that predicts performance to a high degree of accuracy.
In this episode, I describe the methodology I used to create the rowing calculator.
Contact Me:
- Website: cavanhagan.com/
- Contact Email: cavan@cavanhagan.com
- Twitter: hagancavan/
- Instagram: cavanhagan
My Investing Channel: ua-cam.com/users/cavanhaganinvesting
Affiliate Links:
UA-cam Setup
- Webcam Used in This Video: amzn.to/3zlA0p1
- Microphone Used in This Video: amzn.to/3Hujypi
- Ring Lights: amzn.to/3pM5EJm
Support Me or Book a Video Chat:
Buy Me a Stock: www.buymeacoffee.com/cavanhagan
*Views are my own, and not of any of the organisations that I am affiliated with.*
Timestamps:
0:00 Intro to Research
0:46 Study Design
2:27 Participants
4:11 Procedure
Переглядів: 162
Відео
What Makes a Fast Rower? I Can Guess Your 2K Time | 2,000m Erg Rowing Calculator
Переглядів 1972 роки тому
Link to Calculator: cavanhagan.com/rowing-calculator Submit your own data to help make the calculator better: forms.gle/hiTSvc1kQLum54X26 This is the first piece of research I've ever done. I have not yet published it in a peer-reviewed journal (as of writing). This calculator has been made to predict the 2,000m time in fully-able athletes aged 18 or over. It took a sample of 111 rowers from cl...
2K Rowing Calculator: I Can Guess Your 2,000m Erg Time! Introduction
Переглядів 4,2 тис.2 роки тому
Link to Calculator: cavanhagan.com/rowing-calculator Submit your own data to help make the calculator better: forms.gle/hiTSvc1kQLum54X26 This is the first piece of research I've ever done. I have not yet published it in a peer-reviewed journal (as of writing). This calculator has been made to predict the 2,000m time in fully-able athletes aged 18 or over. It took a sample of 111 rowers from cl...
10K Calorie Burn Challenge! 10,000 Calories in ONE DAY
Переглядів 1,9 тис.6 років тому
This is my attempt at the 10,000 calorie burn challenge, where instead of eating 10K calories you have to try burn them within 24 hours. I can certainly say I did not enjoy this one bit! I'm glad I did it but a bit disappointed I didn't finish it! Obviously do not try this without medical approval, and if you do ensure you eat properly and hydrate with not only water but with electrolytes. And ...
Gym, Posing and Rowing
Переглядів 4327 років тому
Gym Footage which was just random sots, wasn't even a real workout, posing footage which was pretty bad, and some coastal rowing Music: (Intro) Song: Cartoon - On & On (feat. Daniel Levi) [NCS Release] Music provided by NoCopyrightSounds Link: ua-cam.com/video/K4DyBUG242c/v-deo.html Song: Unknown Brain - Perseus (feat. Chris Linton) [NCS Release] Music provided by NoCopyrightSounds. Video Link:...
A Beautiful Walk Through The Gobbins in First Person
Переглядів 1,3 тис.7 років тому
"A dramatic coastal walk" through the Gobbins, county Antrim, Northern Ireland recorded first person using a GoPro. Experience The Gobbins for Yourself: www.thegobbinscliffpath.com/ info@thegobbinscliffpath.com Tel: 44 (0) 28 9337 2318 *This video does NOT include any paid promotion and is not sponsored by The Gobbins Cliff Path in any way.* Music: Track: Phantom Sage - When I’m Gone [NCS Relea...
Ulster Coastal Rowing Championships 2017 Under 21 Race
Переглядів 3,9 тис.7 років тому
The Ulster Coastal Rowing Championships in Ballyshannon, Donegal, three weeks before the All Irelands. This is the U21 race, where we placed second from a good comeback in the last 400m in the 2400m race for a close finish. Thanks for watching, and the links to the highlights and to the bloopers are below and will be advertised at the end of the video.
Rowing Motivation
Переглядів 21 тис.10 років тому
Video of motivational speeches with rowing- sorry it seems the video has some technical difficulties near the end causing the screen to go black and make the video mess up. Sorry for the inconvenience. The videos are taken from other videos. 1st 2nd - All Irelands U14 Coastal Rowing Championships 2013 3rd - Men's Four Rowing Final Replay - London 2012 Olympics 4th - Rowing is Passion 5th - Rowi...
In The House In a Heartbeat - John Murphy
Переглядів 5910 років тому
Music with the Cairndhu under 14 crew consisting of Norman Black - coxswain, Calum MacRea, Cavan Hagan, Nathan Joel and Jonny Topping. Second Place in the All Ireland Coastal Rowing Championships 2013.
Wow, got my time within a second (6:34.7). Impressive!
“i’m pretty short for a rower, im 5’10, 5’11” me being a 5’9 rower : 😑
What age and weight are you though 😅
@@CavanHagan 15 yo & 72kg
Yeah 5’9 is fine for light weight, not so much for 90kg 😂
@@CavanHagan reassured, thanks
It predicts 6:14 for me and my PR is 6:24. Fairly good. Maybe I can PR again. For reference I am 190 cm with a 198 wingspan. Big dude.
Not accurate enough for my liking! Maybe you have a little more in the tank, but I’d assume it’s because I don’t have enough data on people as tall as you. So please submit your data on the Google form in the description, it’s pretty easy to do!
Last year I trained harder, than now, so i took last year results to check your site. So my weight was about 75 kilo's (in October i competed by LW on Russian championship U23 and become 2nd in 4x), my 6k (classic test in Russia) was 21:30 (=17:40 on 5k), and my 2k was 6:44. According to your formula, it may be 6:58. So, I'm incredibly tough 😅😅😅
Nice to have you here. Not sure what exactly was the matter, seems a bit far off. Feel free to submit your data here and it should help make the calculator better for you when I next update it: forms.gle/YPv96pZyW3VEs8Pu5
maybe im just slow but the 2k was much faster then I have ever been
I would assume you’re one of the extremes, so the model doesn’t fit you very well. This makes your data really useful for me, so if you would be willing to submit it here I would be really grateful: forms.gle/hiTSvc1kQLum54X26 If you submit your email at the end, I will send you an email so you can try out the calculator when it’s updated.
it got my 2k exactly :0. Hopefully i pr so it can be wrong >:)
Best of luck on your next 2k!
Very funny :-))) Love it!! Do not waste another day - P-R-O-M-O-S-M !
Great job dude, got it in a second!
Thank you, appreciate it!
Pretty close to my numbers when at a higher level. Working my way back up(🥴) there so will submit my numbers when I hit 59. Great bit of research as all rowers do is smash a 2K and train of that stomach churning number but at Masters level, you’re really aiming to be at your best for a 1K as a club level competitor. Surely worth contacting individual clubs as I’m sure many would be happy to whip up support for data to help fine tune your numbers as going into a 2K with a realistic time to aim for and beat would be excellent 😎
Hi Steve, Yeah big flaw me not looking into 1K numbers too. If I were to go back I would have collected much more data. It’s just a little late now I’d say. Unfortunately clubs aren’t as enthusiastic as you’d think. I emailed over 500 clubs (which took a very long time) and I got around 60 or so questionnaires filled in from that. To get the numbers up I just had to post it online and message anyone I knew. Having the forum underneath the calculator is probably the only thing I can do. But thanks for the kind words, all the best!
Got within a second of my PR!
Great to hear!
Interesting stuff Pal, good work. Have added my data through your site.
Hey, thank you so much! Hopefully if I get around 50 or so extra responses it will be worth updating the model to see if there’s much change. Fortunately, these responses for now are very good for testing the model. I’ll have to have a look again as I’ve had a few responses since this video came out. As always, let me know if you have any questions. Cavan
@@CavanHagan No worries at all. BTW, have you posted on r:Rowing? Might be a good way of reaching a huge rowing/erg audience. All the best
@@will8503 I posted when I first published the webpage over 6 months ago. This video series is a little delayed lol as I’m only starting this channel. I have the next episode recorded just need to find time to edit it.
back at it brother! great content
Thank you bro! 🙌
More of this 💯
And to think there's like 37,000kJ in 1kg lol
My technique is disgusting in that boat omg
I've never heard of this challenge (only the "eat" 10k challenge). This is wayyy more intense. You gave it a great go.
Steve cook was the person I got the idea from. Obviously not many people attempted it because its not as easy as the eat one!
Dude solid shit man! so close!
AJ Lussier I know man 💔
Great challenge! Super tough to do, I'm totally going to give this a try in the summer.
Wow man! I subbed to you, can't wait to see your attempt! When you do give it a go make sure to tell me and I'll link it on this video for you! I might try it again when the days are longer, and make sure I properly prepare for it. Thanks for watching :)
I will let you know when for sure. Maybe we could do some sort of joint project on this challenge if your game to do it again.
Fit and 50 maybe teen vs 50 or tabata vs rower/cycling or something. Im sure we could figure it out!
Cavan, I'll message you when I get a chance.
Wow what a loser this is a hate comment
Good effort mate, looks like it was brutal. Also well done for making a 20 minute video that flows together - that isn't easy. Reckon it would take some serious planning to complete this challenge!
Thanks Tom, it means a lot!. I spend 2 days straight editing it. I didn't want it to be that long but I couldn't cut anymore footage out. I tried to plan it but its really hard to predict how many calories you burn doing each activity so I was way behind straight away. Thanks for watching mate!
Hey great videos man I like your channel
+Electric Point thank you man!
excellent motivation!
excellent motivation!
excellent motivation!
View my recent videos! Thanks for almost 20k!
New video, no motivational speeches, just straight up first person rowing! ua-cam.com/video/60Nd7Mn4h7M/v-deo.html
10,000 VIEWS! Thanks everyone! Might put a new one up
awesome video! (kenethleclair)