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Splendid Spoon
Приєднався 16 січ 2017
Beyond the Body. Your best self in as few as five meals a week. Our plant-based plans are simple, satisfying, and wholesome.
Vegan & Gluten-free / Ships Nationwide / Delivered Weekly.
www.splendidspoon.com
Vegan & Gluten-free / Ships Nationwide / Delivered Weekly.
www.splendidspoon.com
Meet Splendid Spoon's Program 2.0
Welcome to Splendid Spoon's Program 2.0. All our meals are plant-based, gluten-free, and ready-to-eat. In every delivery you receive 5 lower sugar breakfast Smoothies, 5 nourishing lunch Bowls, and 1 refreshing Soup Cleanse, and a mindful eating meditation.
Learn more about how it works here: splendidspoon.com/how-it-works/start/.
Learn more about how it works here: splendidspoon.com/how-it-works/start/.
Переглядів: 821
Відео
The Spoon Crew's Questions, Answered
Переглядів 4056 років тому
Whether you're a Splendid Spoon customer or not, what's your most burning Splendid question? We asked our Crew and Nicole answered them all. If you have any questions, head to our Facebook page and leave a comment: splendidspoon :). Happy Spooning!
How to Give Up Coffee!
Переглядів 736 років тому
Resolve to kick your coffee habit this year? Our founder, Nicole, has given up caffeine and is here to tell you how and why she did it! The happy side effects include clearer skin, steadier energy levels, and a better relationship with her own body! For more details head to this interview we did with her here: spoonful.splendidspoon.com/how-i-cleansed-caffeine-from-my-life-c0c561edb3c4.
Splendid Spoon's Green(er) Packaging!
Переглядів 2386 років тому
We've made some Splendid changes and now every delivery contains 67% less packaging. All your plant-based meals will arrive in just one box and everything within it can be reused or recycled so that we can all tread more lightly on the planet. Here's how to recycle everything. For more information, check out our cheat sheet here: splendidspoon.com/how-it-works/sustainability/.
Choosing Rituals Over Resolutions
Переглядів 476 років тому
This January, we swapped our New Year's resolutions for nourishing rituals. We want to increase our self-love and really take care of ourselves, and these rituals are a wonderful way to do it. Here, Nicole, founder & CEO of Splendid Spoon talks you through her rituals and the rituals of the Spoon Crew, to get your year off to a magical, energized start.
How to Recycle & Reuse Our Packaging
Переглядів 5336 років тому
Do you know how to reuse and recycle all the Splendid Spoon packaging? Here’s what to do with everything in each delivery, plus a sneak peek into how we’re making every Splendid delivery way more eco-friendly!
Eat With Your Senses: A Guided Mindful Eating Exercise
Переглядів 5326 років тому
A daily mindfulness practice helps us find happiness and peace in our lives. Mindful eating is a simple way to begin. Today, Nicole leads you through a mindful eating exercise to help you find your way to increased energy, elevated mood, and less stress.
Your Smoothie Questions, Answered
Переглядів 1276 років тому
Your morning needs a sugar detox. That’s why we’ve created a range of lower sugar smoothies which satisfy, energize, and nourish. We’ve received a lot of questions about them so we’re here to give you the answers!
What is a Cleanse?
Переглядів 3866 років тому
Why do we Cleanse and do Cleanses actually work? We’re here to debunk the myths and explain why a Splendid Spoon Soup Cleanse is beneficial for your health!
How to Make a Raw Green Smoothie
Переглядів 666 років тому
What's Nicole's fave DIY smoothie recipe? This refreshing cup of green goodness! Here's how to make it yourself: Ingredients ½ cup cashews, soaked at least 1 hour, then drained 1 cup loosely packed green of choice (kale, dandelion greens, spinach, swiss chard) Juice of half a lime 2 ripe kiwis - flesh scooped out 1 teaspoon Anima Mundi Apothecary moringa leaf powder 1 date or 1 teaspoon maple s...
Jaycee Gossett x Splendid Spoon: Fuel Your Body
Переглядів 2,2 тис.6 років тому
You are what you eat. How you eat is how you move. And how you move is how you live. Find out why Jaycee Gossett, the Director of Training and Development at The Class by Taryn Toomey, chooses to fuel her day with Splendid Spoon.
Megan Wolf x Splendid Spoon: Making Mornings Splendid
Переглядів 1896 років тому
We made you Breakfast, so you have more time for you. Peek into the morning routine of registered dietitian and mom Megan Wolf, to find out how Splendid Spoon makes those first few hours of her day that little bit easier.
Splendid Spoon x Melissa Wood: Make Time for Mindfulness
Переглядів 1,5 тис.6 років тому
Mom, certified health coach, meditator, yoga teacher, and fitness professional Melissa Wood shares all her meals with her son. This means, she has the time to move, meditate, and practice mindfulness. With the help of Splendid Spoon, Melissa and her son Benjamin, can eat great, save time, and feel amazing.
How to Make a Spring Allium Soup With Splendid Spoon!
Переглядів 1687 років тому
Learn how to make a vibrant, plant-based Spring Allium soup with Nicole Centeno, Founder & CEO of Splendid Spoon!
Mindful Movement With Gibney Dance
Переглядів 3497 років тому
Splendid Spoon speaks with four amazing dancers from Gibney Dance - Louise, Sam, Meredith, and Ali - about what mindfulness means to them, and watch some of their beautiful mindful movements!
Mindful Movement With Jaycee Gossett
Переглядів 3,4 тис.7 років тому
Mindful Movement With Jaycee Gossett
How to Make a Radish, Spinach & Tamarind Broth (& some lessons in self-love)
Переглядів 367 років тому
How to Make a Radish, Spinach & Tamarind Broth (& some lessons in self-love)
How to Make a Vegan Bell Pepper Bisque
Переглядів 367 років тому
How to Make a Vegan Bell Pepper Bisque
Everything You Need to Know About Turmeric
Переглядів 697 років тому
Everything You Need to Know About Turmeric
Rituals instead of resolutions!
Hey Splendid how are you?!
Can you please share the link to the quick dinner ideas she mentions?
Are y'all a weight loss program or just a food delivery?
What do you eat after the detox? can u stay on this liquid diet for long time?
Splendid Spoon i think your diet is a great idea but I am concerned about the calorie intake I believe the body needs 1000 to 2000 calories to function as a human.
It's simple, Just go to woodprix page.
Thank you!
dope! If you need any free music for your content, come browse through the playlist's i have, i think they would really imrpove your videos!
I love you Jaycee! Beauty, inside and out. <3