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Liberti Breathwork
United States
Приєднався 9 гру 2020
Hello there, my name is Salvatore Liberti.
Are you feeling like you're suffocating under expectations and responsibilities from life? I can guide you to release that pressure through life-changing breathwork techniques. Train your lungs, nervous system and energy with these guided videos.
For: In-Person events, Retreats, Private and Corporate Wellness please visit our website
www.libertibreathwork.com
Are you feeling like you're suffocating under expectations and responsibilities from life? I can guide you to release that pressure through life-changing breathwork techniques. Train your lungs, nervous system and energy with these guided videos.
For: In-Person events, Retreats, Private and Corporate Wellness please visit our website
www.libertibreathwork.com
Learn Box Breathing - 10 Minute Practice
Beginner Level Box Breathing Meditation
Breathing begins after 2 minutes 10 seconds of explanation (02:10)
Recommended:
- Headphones
- Private Space
- Light a candle or palo santo/sage
Breathing begins after 2 minutes 10 seconds of explanation (02:10)
Recommended:
- Headphones
- Private Space
- Light a candle or palo santo/sage
Переглядів: 99
Відео
Breathwork for Expanded Consciousness & Energy Detox (English)
Переглядів 3522 місяці тому
This 15-minute breathwork practice is designed for those people who have attended one of our live events. In this video we will do 3 rounds of conscious mouth-breathing to activate the nervous system, release stuck energy and expand our consciousness. Please only practice in a private space, this video is NOT for people who have a serious heart condition, glaucoma/retinal detachment, pregnant o...
Breathwork for Altitude Sickness - 4 Minute Practice
Переглядів 1288 місяців тому
Share with a friend who’s preparing for these conditions! Check out this simple breathing technique to curb altitude sickness symptoms such as dizziness, shortness of breath, nausea, and headaches. We traveled to Cuzco, Perú to bring you this practice for your next trip to high altitude. Whether you’re going skiing, hiking, or walking around the city, you can always come back to this technique....
Activación Glándula Pineal 10 Min - Aliento de Fuego
Переглядів 4179 місяців тому
Recommndaciones: - Audífonos - Espacio Privado - Vela, incienso, palo santo (Repetir la práctica a tu paso, se sugiere hacer en las mañanas o cuando te falta energía) Bienvenidos a esta poderosa meditación guiada para la activación de la glándula pineal y la práctica de "Breath of Fire" En esta sesión, vas a entrar a una experiencia diseñada para despertar tu tercer ojo y elevar tu energía vita...
Magic. I mostly been doing mostly just rhythm based rounds and patterns. Found this one randomly on the home page. Was very nice. The connection at end with massage also nice Did it all seated cause of how I was prepared for it. But it worked amazing. I enjoy the idea of pointing your body it upped the experience and was a new thing for me to learn. I had fun today. Will try it next laying down
Magic. I mostly been doing mostly just rhythm based rounds and patterns. Found this one randomly on the home page. Was very nice. The connection at end with massage also nice Did it all seated cause of how I was prepared for it. But it worked amazing. I enjoy the idea of pointing your body it upped the experience and was a new thing for me to learn. I had fun today. Will try it next laying down
Beautiful 🙏🏻💖Thank you for sharing 🙌🏻💫✨
Thank U soo much ..🙏✨️🍀
You’re so welcome!
So good, I use this every time I’m in Cusco
Cool!
🙏🏽🙏🏽🙏🏽