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Mentium
United States
Приєднався 17 лип 2021
Mentium is a transformative personal development learning and coaching platform designed to empower individuals to unlock their full potential and achieve their goals. Rooted in the belief that everyone has the capacity for growth and self-improvement, Mentium offers a comprehensive suite of resources and support to facilitate personal and professional development. At the core of Mentium's approach is a curated selection of courses, workshops, and interactive learning modules covering a wide range of topics essential for personal growth, including emotional intelligence, resilience, communication skills, goal setting, time management, and mindfulness. These resources are created and delivered by experts in their respective fields, ensuring high-quality content that is both informative and actionable.
How to Crush Your Goals | The Only Strategies You’ll Ever Need!
In this episode of Mentium, we dive deep into the proven strategies you’ll need to set and achieve your goals in 2025. Discover why so many people struggle to reach their objectives and learn actionable techniques to break through those barriers. From understanding the OGSM Method to leveraging the power of momentum, this episode provides the roadmap you need to crush your goals and become a true goal-getter.
What You’ll Learn in This Episode:
The Challenges of Goal Achievement:
Explore common roadblocks like unclear objectives, lack of motivation, and focusing too much on the outcome instead of the process.
The OGSM Method:
Learn how to define Objectives, set measurable Goals, outline actionable Strategies, and use Metrics to track your progress.
Proven Strategies for Success:
Discover the power of SMART goals, visualization, accountability, and the 2-Minute Rule to overcome procrastination and build momentum.
The Importance of Momentum and Metrics:
Understand how small wins and data-driven adjustments can propel you toward success.
Key Takeaways:
Use the OGSM Method: Create a clear, structured roadmap for your goals by aligning objectives, goals, strategies, and metrics.
Start Small: Begin with manageable tasks like the 2-Minute Rule to build momentum.
Track Progress: Use metrics to evaluate what’s working and refine your strategies.
Leverage Accountability: Share your goals with a mentor, friend, or community for added motivation and support.
Challenge for Listeners:
This week, take one of your goals and apply the OGSM Method. Write down your objective, set specific and measurable goals, create actionable strategies, and track your progress using relevant metrics. Start with one small action today and begin building momentum.
Call to Action:
Ready to take your goal-setting to the next level? Join the Mentium Institute for courses, coaching, and a supportive community to help you stay on track and achieve your dreams. Visit www.metium.org to learn more.
What You’ll Learn in This Episode:
The Challenges of Goal Achievement:
Explore common roadblocks like unclear objectives, lack of motivation, and focusing too much on the outcome instead of the process.
The OGSM Method:
Learn how to define Objectives, set measurable Goals, outline actionable Strategies, and use Metrics to track your progress.
Proven Strategies for Success:
Discover the power of SMART goals, visualization, accountability, and the 2-Minute Rule to overcome procrastination and build momentum.
The Importance of Momentum and Metrics:
Understand how small wins and data-driven adjustments can propel you toward success.
Key Takeaways:
Use the OGSM Method: Create a clear, structured roadmap for your goals by aligning objectives, goals, strategies, and metrics.
Start Small: Begin with manageable tasks like the 2-Minute Rule to build momentum.
Track Progress: Use metrics to evaluate what’s working and refine your strategies.
Leverage Accountability: Share your goals with a mentor, friend, or community for added motivation and support.
Challenge for Listeners:
This week, take one of your goals and apply the OGSM Method. Write down your objective, set specific and measurable goals, create actionable strategies, and track your progress using relevant metrics. Start with one small action today and begin building momentum.
Call to Action:
Ready to take your goal-setting to the next level? Join the Mentium Institute for courses, coaching, and a supportive community to help you stay on track and achieve your dreams. Visit www.metium.org to learn more.
Переглядів: 53
Відео
S1 E47: How to Crush Your Goals | The Only Strategies You’ll Ever Need
Переглядів 127 годин тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2373391/open_sms) Episode Summary: In this episode of Mentium, we dive deep into the proven strategies you’ll need to set and achieve your goals in 2025. Discover why so many people struggle to reach their objectives and learn actionable techniques to break through those barriers. From understanding the OGSM Method to leveraging the power ...
The Science of Motivation: Why you are not achieving your goals
Переглядів 6021 годину тому
In this episode of Mentium, we dive deep into the science of motivation and uncover why staying motivated can be so challenging. From the psychology behind goal-setting to practical strategies for reigniting your drive, this episode is packed with actionable insights to help you achieve your goals in 2025. What You’ll Learn in This Episode: Why Motivation Feels Elusive: Explore the common chall...
S1 E46: The Science of Motivation: Why you are not achieving your goals!
Переглядів 30День тому
Send us a text (www.buzzsprout.com/twilio/text_messages/2373391/open_sms) In this episode of Mentium, we dive deep into the science of motivation and uncover why staying motivated can be so challenging. From the psychology behind goal-setting to practical strategies for reigniting your drive, this episode is packed with actionable insights to help you achieve your goals in 2025. What You’ll Lea...
Shaping 2025 with Intention: How to Design Your Future
Переглядів 5514 днів тому
#Mentium #podcast #personalgrowth #healthylifestyle Mentium is a transformative personal development learning and coaching platform designed to empower individuals to unlock their full potential and achieve their goals. Rooted in the belief that everyone has the capacity for growth and self-improvement, Mentium offers a comprehensive suite of resources and support to facilitate personal and pro...
(Audio) S1 E45 | Reflect, Learn, Grow: Shaping 2025 with Intention
Переглядів 1814 днів тому
As we step into 2025, now is the perfect time to pause, reflect, and set the foundation for an intentional and impactful year. In this episode, we explore the transformative power of reflection-how looking back at 2024 can help you learn, grow, and shape a brighter future. Join us as we discuss practical strategies for reflection, setting meaningful intentions, and balancing gratitude with ambi...
Conversations of Elevation #4 | Breaking Free from Comfort Zones
Переглядів 7221 день тому
n this episode of Conversations of Elevation, the hosts discuss the importance of community, personal growth, and the challenges of stepping outside of one's comfort zone. They share their journeys as writers and the accountability that comes with it, emphasizing that comfort can hinder success. The conversation touches on trusting the unknown, the impact of others' opinions, and the significan...
Mentium Podcast S1 E44: Are you going to make it no matter what?
Переглядів 7921 день тому
In this empowering episode of the Mentium Podcast, we dive into the mindset needed to achieve your dreams, no matter what. Success doesn’t live in the comfort zone, and challenges are inevitable, but with the right determination, clarity, and resilience, you can overcome any obstacle. Join us as we explore the importance of stepping out of your comfort zone, reframing failure, the power of writ...
(Audio) S1 E44: Are You Going to Make It No Matter What?
Переглядів 2921 день тому
(Audio) S1 E44: Are You Going to Make It No Matter What?
Conversations Of Elevation EP 3: How do you embrace the struggles of life?
Переглядів 4928 днів тому
Conversations Of Elevation EP 3: How do you embrace the struggles of life?
Mentium Podcast S1 E43: Designing Your Dream Life: A Step-by-Step Guide
Переглядів 37Місяць тому
Mentium Podcast S1 E43: Designing Your Dream Life: A Step-by-Step Guide
S1 E43: Designing Your Dream Life: A Step-by-Step Guide
Переглядів 9Місяць тому
S1 E43: Designing Your Dream Life: A Step-by-Step Guide
Conversations of Elevation EP 2: What can you lift?
Переглядів 25Місяць тому
Conversations of Elevation EP 2: What can you lift?
Mentium Podcast S1E42: Building Healthy Habits for Success
Переглядів 40Місяць тому
Mentium Podcast S1E42: Building Healthy Habits for Success
S1 E42: Building Healthy Habits for Success
Переглядів 7Місяць тому
S1 E42: Building Healthy Habits for Success
Introduction to Conversations of Elevation: The Beauty in Starting over
Переглядів 63Місяць тому
Introduction to Conversations of Elevation: The Beauty in Starting over
Boost Your Growth with Mentium Network's Accountability Groups
Переглядів 7Місяць тому
Boost Your Growth with Mentium Network's Accountability Groups
S1 E40: Launching the Mentium Network, your path to growth begins now
Переглядів 2,1 тис.Місяць тому
S1 E40: Launching the Mentium Network, your path to growth begins now
S1 E40: Launching the Mentium Network: Your Path to Growth Begins Now (Audio only)
Переглядів 42Місяць тому
S1 E40: Launching the Mentium Network: Your Path to Growth Begins Now (Audio only)
The Art of Influence (Part 2): Mastering Persuasion and Motivation
Переглядів 2,2 тис.Місяць тому
The Art of Influence (Part 2): Mastering Persuasion and Motivation
Unlock Success: Show Others What's In It For Them
Переглядів 72 місяці тому
Unlock Success: Show Others What's In It For Them
Transform Your Message: How Framing Changes Everything
Переглядів 152 місяці тому
Transform Your Message: How Framing Changes Everything
The Art of Influence - Mastering the Skill That Shapes Success: Mentium Podcast S1 E38
Переглядів 2,3 тис.2 місяці тому
The Art of Influence - Mastering the Skill That Shapes Success: Mentium Podcast S1 E38
Nourish Your Body: The Key to Vitality and Well-Being
Переглядів 92 місяці тому
Nourish Your Body: The Key to Vitality and Well-Being
Achieve Balance: Reflect on Your Life in 4 Areas
Переглядів 52 місяці тому
Achieve Balance: Reflect on Your Life in 4 Areas
The four Pilars of a balanced life | The Mentium Podcast S1 E37:
Переглядів 732 місяці тому
The four Pilars of a balanced life | The Mentium Podcast S1 E37:
Why Asking for Help is a Strength? The Mentium Podcast S1 EP 36
Переглядів 902 місяці тому
Why Asking for Help is a Strength? The Mentium Podcast S1 EP 36
S1 E35: Small Wins, Big Success: The Power of Momentum
Переглядів 202 місяці тому
S1 E35: Small Wins, Big Success: The Power of Momentum
Please feel free to share your thoughts on this topic. You can also visit our coaching website should you need and assistance: menticoach.com
I know, Insha Allah, I will achieve my goals, because, I always follow you...
Please feel free to share your thoughts on this topic. You can also visit our coaching website should you need and assistance: menticoach.com
This is weekly therapy. I have subscribed
Remember the people opinion about you is there business it’s not for you to handle
This is dope ❤
The powerful team!!
Another good one, thank for the share!
Very uplifting! We can't measure success if we have never failed. Thx for the words of wisdom :)
Everything starts with imagination!
Mental fitness, that's powerful.
Wow
Love it!
Thanks Amlaku
I needed this ❤
Thanks for sharing tips on the Power of Accountability
This is a much needed topic. Thank you!
What IS the aim of having a balanced life pls?
Great episode again! Thanks for sharing!!
Thanks for sharing professor!!
My pleasure!
Great episode Professor MajamaBb
Thanks Shanee! I appreciate you
All Episodes have many Wonderful knowledge! Thank you for share It. 🥰
Thank you Katia, my friend from Brazil
Thanks for the share, great episode
Glad you enjoyed it
Great Episode, thanks for sharing!
Glad you enjoyed it!
I concur that! Thanks again
Thanks for another great episode!
Thank you! Yes consistency is key!!
TABÂRAK'ALLÂH ❤
Another good one! Thank you dearly!
Thanks again for Sharing!
Macha allah kou bakh
Sàlam kou bakh la ma cha allah
Thank you
We all need instant gratification this days.
Monday morning motivation !!!
Very interesting teachings ! Thanks for sharing
Glad you enjoyed it! Thank you
Wow! Thanks for the 7 reasons!!
You are so welcome!
You are so welcome!
Great content, thanks for sharing these insights! ❤
Glad you like them! Thanks
This is great
This was so good Professor!
Thanks Shanee! I appreciate you.
Thanks so much Professor. We learn a lot ...
You are very welcome
Thanks for sharing professor!
My pleasure!
Incredibly incredible. Keep it up....Thank you brother.❤
Thank you so much!
Thanks Omhagain. I appreciate your comment!
I really enjoyed the topic about “dying empty “ it is an inspiring concept that encourages me to live fully and share my gift, talents, and ideas with the world before we go.Thank you again
WOW…………. Professor your presentation has not only deepened my understanding of what it takes to be an effective coach but has also inspired me to further develop these qualities in my own journey. Thank you so much for your dedication to teaching and for sharing your expertise with everyone 🎉🎉🎉🎉🎉🎉🎉
Indeed! May Allah reward him for all he does. Amen 🙏🏾
Very informative
Yes yes procrastination is the thief of time
Excellent information I'm going to do some of these steps
Thanks dear sister
Yes, always willing to pay the price...
Appreciate the feedback
Awesome!❤
Thanks 🤗
Awesome as usual! Very beneficial! Thanks
Well done
Thank you