Ryan Forde
Ryan Forde
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I Raced The Fastest CX Course in Yorkshire
FOLLOW ME:
Instagram: ryanforde_velo
Strava: www.strava.com/athletes/7385514
GCF:
Instagram: gettingcritfit
Training Plans: 50% off using the code GCF50
www.trainingpeaks.com/coach/ryan-forde#trainingplans
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Massage Gun: shop.hydragun.com/products/hydragun?rfsn=6493275.b17965&.b17965
Переглядів: 1 974

Відео

I learnt A LOT in this race
Переглядів 2,1 тис.14 днів тому
FOLLOW ME: Instagram: ryanforde_velo Strava: www.strava.com/athletes/7385514 GCF: Instagram: gettingcritfit Training Plans: 50% off using the code GCF50 www.trainingpeaks.com/coach/ryan-forde#trainingplans Support the Channel using my Affiliate Links: Cycling Kit: www.souke-sports.com/?ref=ryanforde Massage Gun: shop.hydragun.com/products/hydragun?rfsn=6493275.b1796...
I was an Ars£hol£!
Переглядів 2,3 тис.21 день тому
FOLLOW ME: Instagram: ryanforde_velo Strava: www.strava.com/athletes/7385514 GCF: Instagram: gettingcritfit Training Plans: 50% off using the code GCF50 www.trainingpeaks.com/coach/ryan-forde#trainingplans Support the Channel using my Affiliate Links: Cycling Kit: www.souke-sports.com/?ref=ryanforde Massage Gun: shop.hydragun.com/products/hydragun?rfsn=6493275.b1796...
I wasn’t allowed to Race!
Переглядів 6 тис.Місяць тому
FOLLOW ME: Instagram: ryanforde_velo Strava: www.strava.com/athletes/7385514 GCF: Instagram: gettingcritfit Training Plans: 50% off using the code GCF50 www.trainingpeaks.com/coach/ryan-forde#trainingplans Support the Channel using my Affiliate Links: Cycling Kit: www.souke-sports.com/?ref=ryanforde Massage Gun: shop.hydragun.com/products/hydragun?rfsn=6493275.b1796...
I was desperate to beat him
Переглядів 7 тис.Місяць тому
FOLLOW ME: Instagram: ryanforde_velo Strava: www.strava.com/athletes/7385514 GCF: Instagram: gettingcritfit Training Plans: 50% off using the code GCF50 www.trainingpeaks.com/coach/ryan-forde#trainingplans Support the Channel using my Affiliate Links: Cycling Kit: www.souke-sports.com/?ref=ryanforde Massage Gun: shop.hydragun.com/products/hydragun?rfsn=6493275.b1796...
I sucked in this race…
Переглядів 2,9 тис.2 місяці тому
FOLLOW ME: Instagram: ryanforde_velo Strava: www.strava.com/athletes/7385514 GCF: Instagram: gettingcritfit Training Plans: 50% off using the code GCF50 www.trainingpeaks.com/coach/ryan-forde#trainingplans Support the Channel using my Affiliate Links: Cycling Kit: www.souke-sports.com/?ref=ryanforde Massage Gun: shop.hydragun.com/products/hydragun?rfsn=6493275.b1796...
I ran out of GEARS ⚙️
Переглядів 3,9 тис.2 місяці тому
Today, we’re in West Yorkshire for an epic day of riding some of the toughest cobbled climbs you’ll find anywhere on the planet. Now, these climbs may not have the fame of the ones in the Tour of Flanders, but trust me, they pack a punch. We’re talking about the brutal Old Lane, the infamous Shibden Wall, and the super steep Trooper Lane. The route? It’s 120 kilometres with a whopping 2,700 met...
I gave it everything!
Переглядів 3,4 тис.2 місяці тому
FOLLOW ME: Instagram: ryanforde_velo Strava: www.strava.com/athletes/7385514 GCF: Instagram: gettingcritfit Training Plans: 50% off using the code GCF50 www.trainingpeaks.com/coach/ryan-forde#trainingplans Support the Channel using my Affiliate Links: Cycling Kit: www.souke-sports.com/?ref=ryanforde Massage Gun: shop.hydragun.com/products/hydragun?rfsn=6493275.b1796...
I’ve got a new camera 📸
Переглядів 7 тис.3 місяці тому
FOLLOW ME: Instagram: ryanforde_velo Strava: www.strava.com/athletes/7385514 GCF: Instagram: gettingcritfit Training Plans: 50% off using the code GCF50 www.trainingpeaks.com/coach/ryan-forde#trainingplans Support the Channel using my Affiliate Links: Cycling Kit: www.souke-sports.com/?ref=ryanforde Massage Gun: shop.hydragun.com/products/hydragun?rfsn=6493275.b1796...
I crashed AGAIN.
Переглядів 5 тис.3 місяці тому
FOLLOW ME: Instagram: ryanforde_velo Strava: www.strava.com/athletes/7385514 GCF: Instagram: gettingcritfit Training Plans: 50% off using the code GCF50 www.trainingpeaks.com/coach/ryan-forde#trainingplans Support the Channel using my Affiliate Links: Cycling Kit: www.souke-sports.com/?ref=ryanforde Massage Gun: shop.hydragun.com/products/hydragun?rfsn=6493275.b1796...
My longest ever ride
Переглядів 3,8 тис.3 місяці тому
FOLLOW ME: Instagram: ryanforde_velo Strava: www.strava.com/athletes/7385514 GCF: Instagram: gettingcritfit Training Plans: 50% off using the code GCF50 www.trainingpeaks.com/coach/ryan-forde#trainingplans Support the Channel using my Affiliate Links: Cycling Kit: www.souke-sports.com/?ref=ryanforde Massage Gun: shop.hydragun.com/products/hydragun?rfsn=6493275.b1796...
I messed up AGAIN
Переглядів 7 тис.4 місяці тому
FOLLOW ME: Instagram: ryanforde_velo Strava: www.strava.com/athletes/7385514 GCF: Instagram: gettingcritfit Training Plans: 50% off using the code GCF50 www.trainingpeaks.com/coach/ryan-forde#trainingplans Support the Channel using my Affiliate Links: Cycling Kit: www.souke-sports.com/?ref=ryanforde Massage Gun: shop.hydragun.com/products/hydragun?rfsn=6493275.b1796...
I was FUMING 😡
Переглядів 11 тис.5 місяців тому
FOLLOW ME: Instagram: ryanforde_velo Strava: www.strava.com/athletes/7385514 GCF: Instagram: gettingcritfit Training Plans: 50% off using the code GCF50 www.trainingpeaks.com/coach/ryan-forde#trainingplans Support the Channel using my Affiliate Links: Cycling Kit: www.souke-sports.com/?ref=ryanforde Massage Gun: shop.hydragun.com/products/hydragun?rfsn=6493275.b1796...
I was out of my depth
Переглядів 3,5 тис.5 місяців тому
I was out of my depth
Two days of FAFF off-road in Wales
Переглядів 2 тис.5 місяців тому
Two days of FAFF off-road in Wales
I highly recommend this UK Gravel Race
Переглядів 4,2 тис.5 місяців тому
I highly recommend this UK Gravel Race
I Crashed Again 🤦🏾‍♂️
Переглядів 1,8 тис.6 місяців тому
I Crashed Again 🤦🏾‍♂️
Embracing the Unknown - A Cycling Film
Переглядів 2 тис.6 місяців тому
Embracing the Unknown - A Cycling Film
The ULTIMATE cycling accessory?!? Cycplus AS2 Review #cycplus #cyclinggear #cycling
Переглядів 5137 місяців тому
The ULTIMATE cycling accessory?!? Cycplus AS2 Review #cycplus #cyclinggear #cycling
I'm back racing, but as a DAD!
Переглядів 2 тис.7 місяців тому
I'm back racing, but as a DAD!
I'M SO TIRED
Переглядів 1,6 тис.7 місяців тому
I'M SO TIRED
I love riding here
Переглядів 2298 місяців тому
I love riding here
Wiggle CRC and Vitus are no more…
Переглядів 5 тис.9 місяців тому
Wiggle CRC and Vitus are no more…
I only had 35PSI in my tyre
Переглядів 2189 місяців тому
I only had 35PSI in my tyre
My First FTP test in over two years #Project400
Переглядів 2,8 тис.10 місяців тому
My First FTP test in over two years #Project400
I didn't think this through
Переглядів 3,1 тис.10 місяців тому
I didn't think this through
I have a BIG ANNOUNCEMENT
Переглядів 3 тис.10 місяців тому
I have a BIG ANNOUNCEMENT
I was FILTHY
Переглядів 2,4 тис.10 місяців тому
I was FILTHY
I'm Glad I Wasn't Racing...
Переглядів 1,6 тис.10 місяців тому
I'm Glad I Wasn't Racing...
I Don't Do Resolutions, But...
Переглядів 2,2 тис.10 місяців тому
I Don't Do Resolutions, But...

КОМЕНТАРІ

  • @GumpersTravels
    @GumpersTravels 6 днів тому

    LOL, my Cat 5 Masters every week

  • @alisonshaw7165
    @alisonshaw7165 Місяць тому

    Really enjoyed this, glad I did it. Nice track., thanks

  • @triathlonfat2fit
    @triathlonfat2fit Місяць тому

    Glad you enjoyed the bronte tykes race and hopefully we will get the race at Marley late winter or summer. Ooo and my daughter said hi at the sign on desk lol.

    • @gettingcritfit
      @gettingcritfit Місяць тому

      Well hopefully I can make it to that on two wheels this time!

  • @annag5541
    @annag5541 2 місяці тому

    That's dedication. Well done. Just so you know, they aren't cobbles, they are called setts.

  • @gettingcritfit
    @gettingcritfit 2 місяці тому

    Can I convince you to give it a go? Have you got anymore questions?

  • @htukmumfie
    @htukmumfie 2 місяці тому

    Fantastic collection of climbs. Done em all and they are some of the toughest in the uk.

  • @Darthshearer
    @Darthshearer 2 місяці тому

    Love the new HUD. Trooper I *don't* mind that much compared to Old Lane. Koppeberg is a toughie, especially after you have done Kwaremont twice! along with the others before it, but it doesn't match Old Lane. The Kemmleberg from the South West passed the monument is nasty

  • @bukowskijr5364
    @bukowskijr5364 2 місяці тому

    Trooper lane is most definitely NOT the toughest climb in the UK. You need to head to Tal Y Bont in north wales, the Lake District or Bamford, Derbyshire before you can qualify that statement. Bamford Clough has an average gradient of 22% for 500m.

    • @gettingcritfit
      @gettingcritfit 2 місяці тому

      Ha yeh misspoke, I meant “toughest [cobbled] climb in the UK”

    • @Darthshearer
      @Darthshearer 2 місяці тому

      Its not the gradient, it's the cobbles and the state of the cobbles. They're like the cobbles in Arenburg and in a similar state.

    • @bukowskijr5364
      @bukowskijr5364 2 місяці тому

      @@gettingcritfit Yeah, I'd agree with that.

    • @stevemclean7473
      @stevemclean7473 2 місяці тому

      I've done Hardknott Pass etc etc and, for me, Trooper Lane was by far the hardest.

  • @lazlo2511
    @lazlo2511 2 місяці тому

    Great ride.., but you burnt all your matches early on. Imagine what could have been?

    • @gettingcritfit
      @gettingcritfit 2 місяці тому

      Yes for sure, but where’s the fun in sitting in the wheels 😅

  • @connell0600
    @connell0600 2 місяці тому

    Happy to see Ryan, looks a great day out

  • @tomrachellesfirstdance7843
    @tomrachellesfirstdance7843 3 місяці тому

    Good luck 🤞

  • @alansheard553
    @alansheard553 3 місяці тому

    Yes it is Brutal, one of our Airedale members, Luke, a cat 2 who you passed at the 5.20min mark, was taken out later, 3 broken ribs, 2 fractured vertebrae, a smashed up shoulder and more and 12 days in hospital, should not have to be like that. Some reckless riding by some.

  • @simonlacey6153
    @simonlacey6153 3 місяці тому

    Hey man, I rarely comment on vids, but I’ve only recently come across your channel. I’ve been wanting to do Crit Racing for years but I’ve never had the self confidence to just get out there and do it - A combination of being embarrassed that I’ll just bob around at the back within 5 minutes and just finding the idea of actual racing pretty intimidating. I’ve watched a load of your vids over the past couple of weeks and honestly they’ve just given me that little push I needed to finally go and do it. I’m still nervous about the prospect but your vids have been a real motivation to start racing. Thanks for videos and keep it up!

    • @gettingcritfit
      @gettingcritfit 3 місяці тому

      Love this! I’m not going to lie Crit racing is hard. The old adage of “you get faster, but it doesn’t get any easier” certainly applies. But I’d say just jump in a see if it is for you. I’d also find a group of people faster than you to train with, it certainly helped me joining a club like Alba Rosa that had training group/race team set up. I learnt a lot from them and got dropped a lot, but always came back stronger and more determined. Let me know how it goes!

  • @Sicdave58
    @Sicdave58 4 місяці тому

    Love this man!

  • @chasemason5129
    @chasemason5129 4 місяці тому

    Brilliant watch mate, you got yourself a new subscriber 😎

  • @dwson87
    @dwson87 4 місяці тому

    This brings me a lot of hope. I fractured my pelvis in three places four days ago in a bike crash. I've made a lot of improvements over the last few days, but I'm feeling myself sinking into bits of depression knowing that I can't so much as take the dog out without it being an exhausting and painful event. Even if I don't have as quick of a recovery as you, I have a followup with an ortho doctor in about two weeks and I'm hoping for some good news about when I can get back on the bike. Cheers my friend, hope you've recovered and are doing well.

    • @gettingcritfit
      @gettingcritfit 4 місяці тому

      Sorry to hear. Over a year on and I’m more than fully recovered. I was actually quite lucky and was able to get back racing a few months after the crash. One thing that I would recommend is finding an S&C coach or Physio to help build strength around the area.

  • @seacroftwheelers7808
    @seacroftwheelers7808 4 місяці тому

    seen it now, oh man 😭😔you were looking strong and on it there though Ryan 💪 top 10 Seacroft Race 2025, you heard it here first :D (assuming you find a good mechanic ;) )

    • @gettingcritfit
      @gettingcritfit 4 місяці тому

      I was 7th last year at Seacroft, so a little disappointing this year. Podium for sure next year 🤌🏾

  • @seacroftwheelers7808
    @seacroftwheelers7808 4 місяці тому

    Great vid Ryan thanks for the racers eye view and thanks to you and the Alba boys for continuing to support our race. Impressive seated/unseated :D skills, can't believe that's the second time that's happened, you didn't mention that when we chatted on the finish line! :D

    • @gettingcritfit
      @gettingcritfit 4 місяці тому

      1st time was the seat post slipping by 2 inches 🤦🏾‍♂️

  • @fortesfortunajuvat6782
    @fortesfortunajuvat6782 4 місяці тому

    Excellent effort.

  • @jameslttl60
    @jameslttl60 5 місяців тому

    Would have won, hope that wall isn’t damaged

  • @CryptoBond007
    @CryptoBond007 5 місяців тому

    The Same Happened to me, was worried about over tightning seat post because it's carbon, it Dropped first 10mins of the race, didnt notice pot hole as i was tucked behind the back wheel of the group. If your chain is Slipping / Jumping Get Some BananaWax Drag & Friction Reduction Professional Racing ChainWax For your Chain. If your using clincher tyres, Try buying WCS Ritchey Race Comp Slick Tyres 25c better then any pirelli or Conti tyre.

    • @gettingcritfit
      @gettingcritfit 5 місяців тому

      Can add to that list carbon assembly paste for the seat post. Forgot to put it on this bike 🤦🏾‍♂️. And I prefer Hutchinson Fusion 5 tires, 28mm front, 30mm rear.

    • @CryptoBond007
      @CryptoBond007 5 місяців тому

      @@gettingcritfit Three Things I've learned Crit Racing that all the top Riders do 1. BananaWax Chain Drag Reduction & Friction Racing Chain Wax 2. WCS Ritchey Race Comp Slick Tyres 25c on Carbon Clinchers 215 grams 3. TPU inner Tubes 36grams Weighs Less than the Sealant, Safer on Corners. How Much Do the Hutch Fusion 5 weigh In 28c and 30c format.

    • @gettingcritfit
      @gettingcritfit 5 місяців тому

      @@CryptoBond007 tbh I don’t think weight of the tires matters when you are 96kg 😅 rolling resistance and grip on them is great though

    • @CryptoBond007
      @CryptoBond007 5 місяців тому

      @@gettingcritfit Every Watt and Gram Counts Over an Hours Race, Your Losing Energy. at 96KG Weight and Rolling Resistance Matters More. Small Details, Make Big Differences.

  • @markdeal5314
    @markdeal5314 5 місяців тому

    If you think that is Brutal, you should have ridden when I rode it on OPEN roads.

  • @StephenMartin-j2v
    @StephenMartin-j2v 5 місяців тому

    Real shame Ryan a great watch - a very pragmatic summary!

  • @alexfirth
    @alexfirth 5 місяців тому

    Real shame, I was spectating yesterday and there were tonnes of mechanicals because of the road surface. Really poor when silly things like that affect the race.

    • @gettingcritfit
      @gettingcritfit 5 місяців тому

      It is the nature of town centre crits and is only going to get worse if councils and utility companies hire shoddy contractors.

    • @MxCraven
      @MxCraven 5 місяців тому

      @@gettingcritfit Starting to think my repurposing of an old CX bike as a crit machine (never owned a road bike) might not be the worst idea watching some of these onboards!

    • @gettingcritfit
      @gettingcritfit 5 місяців тому

      @@MxCraven 30mm tires at a minimum

  • @davemoss6976
    @davemoss6976 5 місяців тому

    Possibly the best video of the event I have seen. For clarity, it's entirely in Galloway, goes nowhere near Ayrshire. Your 50 percent pictures is well over the top, but there were a lot. Cramp got the better of a lot of us, so well done avoiding that issue.

  • @richardbradley3916
    @richardbradley3916 5 місяців тому

    5:38 that giggle 😂

    • @gettingcritfit
      @gettingcritfit 5 місяців тому

      “Film me doing this end of a red bull rampage run celebration”… okay….

  • @GilmaBedoya
    @GilmaBedoya 5 місяців тому

    Un grande

  • @augustosagrado6546
    @augustosagrado6546 6 місяців тому

    Telemetry: He started pedaling before the rider in front of him. Start pedaling at the exit of the bend, not in the middle of it.

  • @hugosalgado2587
    @hugosalgado2587 6 місяців тому

    I did the same long time ago, and broke my shoulder but I learned 😂😂

  • @dougyt261
    @dougyt261 6 місяців тому

    Peddled through the turn, then smashed on the front brakes 😢

  • @DakotaDunlap69
    @DakotaDunlap69 6 місяців тому

    Pedal strike

  • @connormcknight1815
    @connormcknight1815 6 місяців тому

    No one else was trying to pedal through that turn, jerry.

  • @jimwatson9736
    @jimwatson9736 6 місяців тому

    He threw his bike like he hated it

  • @ronniebauman28
    @ronniebauman28 6 місяців тому

    That would be called a "high side" I'm the moto world.

  • @HD46409
    @HD46409 6 місяців тому

    Pedal strike ...

  • @stuartwren6811
    @stuartwren6811 6 місяців тому

    Congrats on becoming a dad! It took me quite some time to get in to the swing of things with the little one but they are amazing!

  • @robgroves7424
    @robgroves7424 6 місяців тому

    French what do you expect

  • @willking6915
    @willking6915 6 місяців тому

    Rookie mistake

  • @tomrachellesfirstdance7843
    @tomrachellesfirstdance7843 6 місяців тому

    Cool video as always, mtb is nuts. I hope the family are ok.

  • @prflyr
    @prflyr 6 місяців тому

    Bro, fantastic video! Cheers! I've been an avid work out guy for 12 years now. I have recently placed a big emphasis on biking. Invested money and time in gear. In the past month I've love 8+lbs. I look forward to pushing myself further.

  • @jameseastwood402
    @jameseastwood402 7 місяців тому

    Just had a baby too (3 weeks old). Tempted to race next week. Fitness has gone off a cliff but you've inspired me to give it a shot!

  • @RobertJones-py6fr
    @RobertJones-py6fr 7 місяців тому

    So sad all the best of luck with the future boys and girls

  • @martinkingston1498
    @martinkingston1498 7 місяців тому

    I know that Sean's greatest desire - for a Tour de France win - eluded him in the end. But if you look at the number of wins he had during his professional career - 193 - he is one of the GREATEST ever to grace the sport. I could list them here, but it would take me all day to write it down!!! Absolute LEGEND, and a great inspiration for me to get involved in cycling many moons ago. Total respect for the man.

  • @richardbradley3916
    @richardbradley3916 7 місяців тому

    Did you feel anything in the legs from our ride the day before. Seen as it was punchier than expected?

    • @gettingcritfit
      @gettingcritfit 7 місяців тому

      I think the ride the day before helped more than it hindered. I also did everything I could to recover as much as possible in the 24hours between (eating, drinking, resting etc) As you can see from the race footage, I was missing that ‘snap’ and ability to do repeated punchy efforts, but I think that is more to do with the training I have been doing. Definitely felt more like a diesel than previously. But only just finished Base training, so to be expected.

  • @kasnaka
    @kasnaka 7 місяців тому

    Thanks for the info! Shame! :/

  • @bencritterson640
    @bencritterson640 7 місяців тому

    Congratulations Ryan, you seem to be adapting to fatherhood really well!

  • @triathlonfat2fit
    @triathlonfat2fit 8 місяців тому

    Welcome to fatherhood its defo your next big challenge. Great to see you riding over the hills of Yorkshire but way faster than me lol.

  • @simisanoo5382
    @simisanoo5382 8 місяців тому

    I took the very last vitus VRS1 Hardtail gravel bike for less than half the price from the store floor. Absolutely crazy this all happened.

  • @ocrodriguez78
    @ocrodriguez78 8 місяців тому

    Actually, when you fast long enough, you use your stored fat for energy so you do lose weight cycling while fasting. Just skip the energy drinks and food bars.