Відео

Living Well Ambassadors - 打氣小禮物

嶺南大學精英田徑運動員 - 姚敬琛，會為大家分享他的田徑訓練心得。

嶺南大學精英運動員 - 蔡穎姿，會為大家分享他的體能訓練心得。

田徑介紹 Introduction of Track and Field

Virtual Sports Day 2022 Promotion Video

跟住甲一去食野 [賽後篇] 嶺南大學籃球隊隊長-李旭川，會為大家分享他平時練習或比賽後會進食的健康食品。 Sharing of Elite Athletes - Healthy Food [After exercise] Lee Yuk Chuen, the captain of Lingnan University Basketball Team, will share the healthy food he eats after exercise with you. Credits: Lee Yuk Chuen, Kinling, Tsz Ting, @hoopesfactory-hera Lee

30s Workout Challenge - Instructional Video 0:05 Push up 0:26 Squat 0:54 Jumping Jack Credits: Yiu King Sum, Sam

This video should be used as the background music for Virtual 30s Workout Challenge.

運動員專訪 Ep10 ~ 「手球教室」 今集運動員專訪邀請了前香港青年手球代表隊成員陳肇賢。他透過精英運動員獎學金計劃入讀嶺南大學，現就讀工商管理(榮譽)學士課程二年級。究竟手球有什麼基本技巧呢？立即去片了解一下陳同學的分享！ [Athlete Interview Ep10] This chapter reveals the story of Nick Chan, a former member of Hong Kong Youth Handball team, the awardee of Lingnan University Entrance Scholarships for Elite Athletes this year. Now, he is a year 2 student in BBA (Hons) programme. What are the basic skill...

運動員專訪 Ep9 ~「空手道」 今集運動員專訪邀請了香港空手道代表隊成員陳梓軒。今年，他透過精英運動員獎學金計劃入讀嶺南大學，現就讀社會科學（榮譽）學士課程一年級。為甚麼他選擇報讀嶺南大學？立即去片了解一下張同學的分享！ [Athlete Interview Ep9] ~ Karate This chapter reveals the story of Chan Tsz Hin, a member of Hong Kong Karate team. This year, he is the awardee of Lingnan University Entrance Scholarships for Elite Athletes. Now, he is a year 1 student in Bachelor of Social Sciences (Honours) program...

For more details, please visit our website, www.ln.edu.hk/osa/wellness-hotspot/10000-steps-challenge

[Virtual Hiking Challenge] #2 屯門徑七彩欄杆 Tuen Mun Trail For more information, please see LingnanWellnessHotspot

跟住甲一去食野 [比賽篇] 嶺南大學籃球隊隊長-李旭川，會為大家分享他平時練習或比賽期間會進食的健康食品。 Sharing of Elite Athletes - Healthy Food [During exercise] Lee Yuk Chuen, the captain of Lingnan University Basketball Team, will share the healthy food he eats during exercise with you. Credits: Lee Yuk Chuen, Kinling, Tsz Ting, @hoopesfactory-hera Lee

運動員專訪 Ep8 ~「帆船」 今集運動員專訪邀請了香港帆船代表隊成員蔡穎姿。今年，她透過精英運動員獎學金計劃入讀嶺南大學。現在，她是工商管理 ( 榮譽 ) 學士的一年級學生。究竟帆船是甚麼呢？即刻去片了解吓蔡同學嘅分享！ Athlete Interview Ep8 ~ [Sailing] This chapter reveals the story of Choi Wing Chi Sandy, a member of Hong Kong Sailing team. This year, she is the awardee of Lingnan University Entrance Scholarships for Elite Athletes. Now, she is a first year BBA (Honours) student. What is Sailing? C...

Lingnan Campus Tour 2021

Alumni Interview - Mr Anthony So

跟住甲一去食野 [賽前篇] - 李旭川

2021 USFHK Athletic Meet Men's 4x100m Final

2021 USFHK Athletic Meet Women's 4x100m Final

嶺大精英運動員分享～運動員出路

2021 USFHK Athletic Meet Men's 100m Heat

2021 USFHK Athletic Meet Women's 100m Heat

運動員專訪 Ep7 ~「體育舞蹈」

周子雁專訪 - 長跑分享

Dynamic Stretching

Virtual Sports Day 2.0

[Virtual Hiking] #1 虎地郊遊 & 藍地水塘

運動員專訪 Ep6 ~《空手道：押忍》

LU Entrance Scholarships for Elite Athletes Promotion Video