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Pilates Mamii
United States
Приєднався 3 лис 2014
FREE, fun fitness for #moms #beginners #prenatal #postpartum #clubpilates #pilates #barre
The Pilates Mamii channel is the ONLY CHANNEL that primarily focuses on Barre and Pilates workouts for moms or expecting moms. All the workouts can be done in the comfort of your own home. In addition to posting workouts for moms, you will also find tips and teaching hacks for pre & postnatal clients. I've been teaching Pilates since 2016 and a CLUB PILATES MASTER TRAINER!! I am certified in #classicalpilates with Peak Pilates & #contemporarypilates with Club Pilates
Now I have the honor to teach hundreds of women like myself who are trying to feel achieve their goals. We all have many challenges we face as moms, wives, and women but together we can do this!
Here are some things you can expect from this channel.
- Mom humor
- Pre & Postnatal Barre & Pilates Workouts
- Low impact Cardio
- Mommy & Me Workouts ( With the kiddos)
- Club Pilates Teaching Tips
The Pilates Mamii channel is the ONLY CHANNEL that primarily focuses on Barre and Pilates workouts for moms or expecting moms. All the workouts can be done in the comfort of your own home. In addition to posting workouts for moms, you will also find tips and teaching hacks for pre & postnatal clients. I've been teaching Pilates since 2016 and a CLUB PILATES MASTER TRAINER!! I am certified in #classicalpilates with Peak Pilates & #contemporarypilates with Club Pilates
Now I have the honor to teach hundreds of women like myself who are trying to feel achieve their goals. We all have many challenges we face as moms, wives, and women but together we can do this!
Here are some things you can expect from this channel.
- Mom humor
- Pre & Postnatal Barre & Pilates Workouts
- Low impact Cardio
- Mommy & Me Workouts ( With the kiddos)
- Club Pilates Teaching Tips
Good Morning Washington Pilates Mamii
I am taking about the benefits of Pilates in the new year and how to take reformer exercises into standing
Переглядів: 31
Відео
15 minute magic circle pilates workout for beginners
Переглядів 499 годин тому
#clubpilatesinstructor #pilatesforbeginners #magiccircle #pilatesteacher #pilatesteachertraining #pilatesprops #blackgirlmagic
20 minute pilates beginner workout no equipment needed
Переглядів 8514 годин тому
#clubpilatesinstructor #pilatesforbeginners #pilatesexercises #beginners #beginnerworkout
7 minutes pilates workout for cardio and your heart
Переглядів 3921 день тому
4 exercises , 3 rounds. 6 minutes total
Side splits on the reformer
Переглядів 2721 день тому
Great for those learning the exercises and this flow helps with mobility abs strength along the inner thigh and hip joints
Barre exercise with bender ball
Переглядів 1521 день тому
Grab a bender ball, Put under tailbone and grab legs in reformer. If you’re on the mat hands on floor by your sides
pilates teaching tip for clients with knee issues
Переглядів 2021 день тому
This is a quick video for fitness professionals who work with a variety of clients who have hip, knee and ankle issues The goal is to help strengthen their weak areas and find deeper connections. I’m this quick 2 minute video you will see how small adjustments make a huge difference
5 minute yoga warmup
Переглядів 521 день тому
This can be used before a workout or after . Totally recommend doing this sequence outdoors because the sun rays will really awaken your body.
10 minute foot mobility workout
Переглядів 3421 день тому
If your feet ache or hurt, or if you’re trying to building endurance with your runs. Try this foot workout to strengthen your ankles, shins and calves.
Beginner lower and core barre workout
Переглядів 1021 день тому
You need a loop band, and bender ball for this killer lower body and core workout . You will sweat
20 min postnatal pilates reformer workout for moms 3 months postpartum or more.
Переглядів 2121 день тому
20 min postnatal pilates reformer workout for moms 3 months postpartum or more.
15 minute Prenatal/postnatal barre workout
Переглядів 521 день тому
15 minute Prenatal/postnatal barre workout
What to expect in Suspend 1.5 class at Club Pilates
Переглядів 4921 день тому
What to expect in Suspend 1.5 class at Club Pilates
40 minute prenatal Pilates workout for 3rd trimester
Переглядів 4628 днів тому
40 minute prenatal Pilates workout for 3rd trimester
Teaching airplane at club pilates on the springboard set at a 9
Переглядів 86Місяць тому
Teaching airplane at club pilates on the springboard set at a 9
5 minute upper body pilates magic circle workout
Переглядів 43Місяць тому
5 minute upper body pilates magic circle workout
10 minute pilates ring and mat workout
Переглядів 18Місяць тому
10 minute pilates ring and mat workout
Teaching snake with leg behind on reformer
Переглядів 49Місяць тому
Teaching snake with leg behind on reformer
Teaching Hip in Straps at Club Pilates in a 1.0
Переглядів 35Місяць тому
Teaching Hip in Straps at Club Pilates in a 1.0
Teaching tip on the chair for stronger handsprings and glutes
Переглядів 57Місяць тому
Teaching tip on the chair for stronger handsprings and glutes
50 minute At home beginner barre workout with light weights
Переглядів 51Місяць тому
50 minute At home beginner barre workout with light weights
Pilates Mat Workout for Inner Thigh Burn
Переглядів 462 місяці тому
Pilates Mat Workout for Inner Thigh Burn
Teaching kneeling upper body circumduction on the reformer
Переглядів 342 місяці тому
Teaching kneeling upper body circumduction on the reformer
You cute! Thank you for the beautiful class ✨✨✨
You’re so welcome
foot bar to low setting for tall people during cardio?
yes or gear out
You are an amazing teacher!
Wow, thank you!
i dont know how shes ok with it. my daughter crys murder if anything is on her head. any hair care is always torture for both of us
I had to tell her many times to leave it but I’m sure she ripped it off in her crib 😂😂. With two girls hair care is torture so I can relate
Little Doll❤️❤️❤️❤️
Thank you
her bonnet is so cute and pretty
We went with satin. It’s a little big
Y'all so pretty!❤
Thank you
Teach her mama
She says it when she feels like it lol
@@PilatesMamiilol
great video i will try that here. i have been looking for great videos on here. you should wear them to teach it like your students do to be that comfortable like they are some gripper socks i wear them at home everyday now. i love you already girl and keep up the amazing work a friend in LOUISIANA. ♥♥
So happy you enjoyed the video. I'll be posting more of me teaching soon.
#goals
You got it. My mighty mom challenge goes over running
So enjoyed your class today. Thanks for sharing your skills!
You’re so welcome . I’ll add more
Church
❤❤❤😘😘😘
Adorable. 🥰💕
Gosh she got 4c hair already
Yep proud of it
Do you have online class?
Mid May I will start
@@PilatesMamii how about online private, and hm?
I do online privates currently just not classes. I have 30 mins and 50 min option. My website is pilatesmamii.com
@@PilatesMamii I checked your site, but I could not find the 50 minutes virtual private and also, if you have a pack.
@@primacabral8530 www.pilatesmamii.com/pricing Its updates, sorry about that. I created an intro offer
Cute
Thank you
Stay strong momma ! Count it has a HIT workout ! Many blessings 🌼 🌸
Thanks girl
She’s adorable ❤
thank you
Great job!
Thank you
So cute 🥰
Like me she's intrigued by her round beautiful head. She's too far to rub her hand across it. (Plus that little issue of balance. 😂)
Promo-SM
She's not bossy, she's the boss 👑
Definitely
Happy bday 🎂
Maybe if you put the phone down and engage with your kid reactively he may crack a chuckle
Maybe if you get a life your wouldn’t sweat mine
@@PilatesMamii lmao the fact that you got pissed at a suggestion really shows you should put the phone down
@@PilatesMamii I don't have to sweat on your life there's nothing relevant :)
@@uroojakram8988 the fact your still here boost my engagement so keep at it chump
Mhm
ASAAYYYY 🎉🎉🎉🎉
Have a good day
😊
😂😂😂😂😂😂😂😂😂😂
😂😂😂😂😂😂😂😂
Over here girl my son is 2 and any time me or his dad walk by with food he will scream bloody murder until you give him some and half the time he ain’t hungry 😂
My son does that 😂
Has mothers we share even toilet time lmao let alone food make extra I learned
Right. These two constantly bang on the door lol. I hide in the closet
My daughter was like that 😂
She constantly looking for food
She IS hungry, I believr. 😢 ❤
Kids are always hungry even after you feed them😂
Sure are. She ate two bowls of food
Lol 😂 I got 2 kiddos both do the same. They already ate but when it's are time to eat here they come running
No, she’s hungry!
Proofreading is important too.
Yep
Shit happens
📚 are very important. Every new addition to the family get books. Reading feeds your imagination and opens up a whole new world. Reading can be an educational and fun escape. Books are magical. READ MORE 📚
I couldn’t agree more
Ok Kiki
She must be 7 😂 my daughter through and through ❤❤
"I'm ready" 😊😅 just adorable ❤
❤❤ kids 🥰
So cute
Thank you
Blacklove? What kind of racist hashtag is that?
Awwwww mommy, I want Huggies with you mommy to go to bed with me🥰🥰🥰& she listens too, her a lil cutie pie😍
She really does listen. It’s amazing how much she understands
Beautiful babies!!! ❤
Too cute 🥰
Both of them look so tired, run down and not feeling it. I hope you are ok.
We were tired. I run a business he’s high up in tech and I stay home with the kids on top of that