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drops of nature ! by Marco Conti
Приєднався 4 лип 2017
Drops of nature, short info about gardening and animal life at home and during travelling the world !
The Magic of Purple Potatoes: A Colorful Superfood
Purple potatoes are not just a feast for the eyes; they’re a powerhouse of nutrition! Originating from South America, these vibrant tubers have been cultivated for centuries, standing out due to their striking color, which ranges from deep violet to lavender. But their beauty is more than skin-deep.
What gives purple potatoes their unique hue is a natural compound called anthocyanin, a type of antioxidant also found in blueberries and red cabbage. This antioxidant helps fight free radicals in the body, reducing the risk of chronic diseases like heart disease and cancer.
Nutritionally, purple potatoes are similar to their white and yellow counterparts, but with an added boost. They’re a good source of fiber, potassium, and vitamin C, promoting good digestion, muscle function, and overall immune health. Plus, they have a lower glycemic index, making them a great option for those looking to manage blood sugar levels.
In conclusion, purple potatoes offer the perfect blend of visual appeal, nutrition, and versatility. Whether you're looking to brighten up your meals or boost your health, these colorful spuds are a must-try!
Le patate viola non sono solo un piacere per gli occhi, ma anche un concentrato di nutrienti! Questi tuberi vivaci, originari del Sud America, vengono coltivati da secoli e si distinguono per il loro colore unico, che varia dal viola intenso al lavanda chiaro. Tuttavia, la loro bellezza non è solo superficiale.
Il colore unico delle patate viola deriva da un composto naturale chiamato antocianina, un tipo di antiossidante che si trova anche nei mirtilli e nel cavolo rosso. Questo antiossidante aiuta a combattere i radicali liberi nel corpo, riducendo il rischio di malattie croniche come le malattie cardiache e il cancro.
Dal punto di vista nutrizionale sono una buona fonte di fibre, potassio e vitamina C, che favoriscono una buona digestione, la funzione muscolare e la salute del sistema immunitario. Inoltre, hanno un indice glicemico più basso, il che le rende una scelta eccellente per chi desidera controllare i livelli di zucchero nel sangue.
In conclusione, le patate viola offrono la perfetta combinazione di fascino visivo, valore nutrizionale e versatilità. Che tu voglia ravvivare i tuoi pasti o migliorare la tua salute, queste patate colorate sono sicuramente da provare!
紫芋は視覚的に楽しむだけでなく、栄養の宝庫でもあります!この鮮やかな芋は南米原産で、何世紀にもわたって栽培されており、深紫色から淡紫色までの独特な色で他とは一線を画しています。しかし、その美しさは外見だけにとどまりません。
紫芋の独特な色は「アントシアニン」と呼ばれる天然化合物によるもので、この成分はブルーベリーや赤キャベツにも含まれる抗酸化物質です。アントシアニンは体内のフリーラジカルと戦い、心臓病やがんといった慢性疾患のリスクを低減するのに役立ちます。したがって、食卓に紫芋を加えることで、ただ美味しいだけでなく、健康にも良い影響を与えることができます。
栄養面では、紫芋は白や黄色の芋と似ていますが、さらに優れた点があります。それは、食物繊維、カリウム、ビタミンCの豊富な供給源であり、消化促進、筋肉機能、そして免疫力の向上に役立つことです。また、紫芋は血糖値の上昇を抑える低GI食品であり、血糖値管理に理想的な選択肢です。
結論として、紫芋は視覚的な魅力、栄養、そして多用途性を兼ね備えています。食卓をもっとカラフルにしたい方や、健康を向上させたい方には、これらのカラフルな芋はぜひ試してみる価値があります!
पर्पल आलू सिर्फ देखने में आकर्षक नहीं होते, बल्कि ये पोषण का पावरहाउस भी हैं! दक्षिण अमेरिका से उत्पन्न हुए ये आलू सदियों से उगाए जा रहे हैं, और इनकी विशिष्ट रंगत गहरे बैंगनी से हल्के लैवेंडर तक होती है। लेकिन इनकी सुंदरता सिर्फ बाहरी नहीं है।
पर्पल आलू को उनकी रंगत देने वाला यौगिक एंथोसायनिन कहलाता है, जो एक प्रकार का एंटीऑक्सिडेंट है, और यह ब्लूबेरी और लाल गोभी में भी पाया जाता है। यह एंटीऑक्सिडेंट शरीर में फ्री रेडिकल्स से लड़ने में मदद करता है, जिससे हृदय रोग और कैंसर जैसी गंभीर बीमारियों का खतरा कम होता है। जब आप अपने खाने में पर्पल आलू शामिल करते हैं, तो आप अपने भोजन को सुंदर बना रहे होते हैं और अपने स्वास्थ्य के लिए भी एक अच्छा काम कर रहे होते हैं।
पोषण की दृष्टि से, पर्पल आलू सफेद और पीले आलुओं की तरह होते हैं, लेकिन इनमें एक अतिरिक्त लाभ होता है। ये फाइबर, पोटैशियम और विटामिन C का अच्छा स्रोत हैं, जो पाचन, मांसपेशियों के कार्य और प्रतिरक्षा स्वास्थ्य को बढ़ावा देते हैं। साथ ही, इनका ग्लाइसेमिक इंडेक्स कम होता है, जिससे ये रक्त शर्करा के स्तर को नियंत्रित करने के लिए बेहतरीन होते हैं।
अंत में, पर्पल आलू दृश्य आकर्षण, पोषण और उपयोगिता का सही संयोजन प्रदान करते हैं। यदि आप अपने भोजन को रंगीन बनाना चाहते हैं या स्वास्थ्य को बढ़ावा देना चाहते हैं, तो ये आलू जरूर आजमाएं!
紫薯不仅仅是视觉上的享受,它们还是营养的宝库!这种鲜艳的块茎起源于南美,已经栽培了几个世纪,因其独特的颜色而与众不同,从深紫色到淡紫色不等。然而,它们的美丽不仅仅停留在外表。
紫薯的独特颜色来源于一种叫做花青素的天然化合物,这是一种抗氧化剂,也存在于蓝莓和红甘蓝中。花青素能够帮助身体对抗自由基,从而降低患上心脏病和癌症等慢性疾病的风险。因此,当您在餐桌上添加紫薯时,您不仅仅是在享受美食,还在为健康加分。
从营养角度来看,紫薯与白薯和黄薯相似,但它们拥有额外的优势。它们是纤维、钾和维生素C的良好来源,有助于促进良好的消化、肌肉功能和免疫健康。此外,它们的血糖指数较低,是管理血糖水平的理想选择。
总之,紫薯结合了视觉吸引力、营养和多功能性。无论您是想让餐桌更加色彩斑斓,还是希望提升您的健康,这些色彩缤纷的薯类都是不容错过的!
#PurplePotatoes, #Superfood, #HealthyEating, #Nutritious, #ColorfulMeals, #AntioxidantRich, #PlantBased, #PurplePower, #Foodie, #HealthyLifestyle, #PatateViola, #Supercibo, #CucinaSana, #MangiareSano, #PastiColorati, #RiccoDiAntiossidanti, #CiboVegetale, #PotenzaViola, #CiboGourmet, #StileDiVitaSano, #紫薯, #超级食品, #健康饮食, #营养丰富, #五彩美食, #抗氧化剂, #植物基饮食, #紫色能量, #美食家, #健康生活方式, #紫芋, #スーパーフード, #健康食, #栄養たっぷり, #カラフルな料理, #抗酸化作用, #植物ベース, #紫の力, #フーディー, #健康的なライフスタイル, #पर्पलआलू, #सुपरफूड, #स्वास्थ्यवर्धक, #पोषणयुक्त, #रंगीनभोजन, #एंटीऑक्सीडेंट, #पौष्टिकभोजन, #बैंगनीपावर, #भोजनप्रेमी, #स्वस्थजीवनशैली
What gives purple potatoes their unique hue is a natural compound called anthocyanin, a type of antioxidant also found in blueberries and red cabbage. This antioxidant helps fight free radicals in the body, reducing the risk of chronic diseases like heart disease and cancer.
Nutritionally, purple potatoes are similar to their white and yellow counterparts, but with an added boost. They’re a good source of fiber, potassium, and vitamin C, promoting good digestion, muscle function, and overall immune health. Plus, they have a lower glycemic index, making them a great option for those looking to manage blood sugar levels.
In conclusion, purple potatoes offer the perfect blend of visual appeal, nutrition, and versatility. Whether you're looking to brighten up your meals or boost your health, these colorful spuds are a must-try!
Le patate viola non sono solo un piacere per gli occhi, ma anche un concentrato di nutrienti! Questi tuberi vivaci, originari del Sud America, vengono coltivati da secoli e si distinguono per il loro colore unico, che varia dal viola intenso al lavanda chiaro. Tuttavia, la loro bellezza non è solo superficiale.
Il colore unico delle patate viola deriva da un composto naturale chiamato antocianina, un tipo di antiossidante che si trova anche nei mirtilli e nel cavolo rosso. Questo antiossidante aiuta a combattere i radicali liberi nel corpo, riducendo il rischio di malattie croniche come le malattie cardiache e il cancro.
Dal punto di vista nutrizionale sono una buona fonte di fibre, potassio e vitamina C, che favoriscono una buona digestione, la funzione muscolare e la salute del sistema immunitario. Inoltre, hanno un indice glicemico più basso, il che le rende una scelta eccellente per chi desidera controllare i livelli di zucchero nel sangue.
In conclusione, le patate viola offrono la perfetta combinazione di fascino visivo, valore nutrizionale e versatilità. Che tu voglia ravvivare i tuoi pasti o migliorare la tua salute, queste patate colorate sono sicuramente da provare!
紫芋は視覚的に楽しむだけでなく、栄養の宝庫でもあります!この鮮やかな芋は南米原産で、何世紀にもわたって栽培されており、深紫色から淡紫色までの独特な色で他とは一線を画しています。しかし、その美しさは外見だけにとどまりません。
紫芋の独特な色は「アントシアニン」と呼ばれる天然化合物によるもので、この成分はブルーベリーや赤キャベツにも含まれる抗酸化物質です。アントシアニンは体内のフリーラジカルと戦い、心臓病やがんといった慢性疾患のリスクを低減するのに役立ちます。したがって、食卓に紫芋を加えることで、ただ美味しいだけでなく、健康にも良い影響を与えることができます。
栄養面では、紫芋は白や黄色の芋と似ていますが、さらに優れた点があります。それは、食物繊維、カリウム、ビタミンCの豊富な供給源であり、消化促進、筋肉機能、そして免疫力の向上に役立つことです。また、紫芋は血糖値の上昇を抑える低GI食品であり、血糖値管理に理想的な選択肢です。
結論として、紫芋は視覚的な魅力、栄養、そして多用途性を兼ね備えています。食卓をもっとカラフルにしたい方や、健康を向上させたい方には、これらのカラフルな芋はぜひ試してみる価値があります!
पर्पल आलू सिर्फ देखने में आकर्षक नहीं होते, बल्कि ये पोषण का पावरहाउस भी हैं! दक्षिण अमेरिका से उत्पन्न हुए ये आलू सदियों से उगाए जा रहे हैं, और इनकी विशिष्ट रंगत गहरे बैंगनी से हल्के लैवेंडर तक होती है। लेकिन इनकी सुंदरता सिर्फ बाहरी नहीं है।
पर्पल आलू को उनकी रंगत देने वाला यौगिक एंथोसायनिन कहलाता है, जो एक प्रकार का एंटीऑक्सिडेंट है, और यह ब्लूबेरी और लाल गोभी में भी पाया जाता है। यह एंटीऑक्सिडेंट शरीर में फ्री रेडिकल्स से लड़ने में मदद करता है, जिससे हृदय रोग और कैंसर जैसी गंभीर बीमारियों का खतरा कम होता है। जब आप अपने खाने में पर्पल आलू शामिल करते हैं, तो आप अपने भोजन को सुंदर बना रहे होते हैं और अपने स्वास्थ्य के लिए भी एक अच्छा काम कर रहे होते हैं।
पोषण की दृष्टि से, पर्पल आलू सफेद और पीले आलुओं की तरह होते हैं, लेकिन इनमें एक अतिरिक्त लाभ होता है। ये फाइबर, पोटैशियम और विटामिन C का अच्छा स्रोत हैं, जो पाचन, मांसपेशियों के कार्य और प्रतिरक्षा स्वास्थ्य को बढ़ावा देते हैं। साथ ही, इनका ग्लाइसेमिक इंडेक्स कम होता है, जिससे ये रक्त शर्करा के स्तर को नियंत्रित करने के लिए बेहतरीन होते हैं।
अंत में, पर्पल आलू दृश्य आकर्षण, पोषण और उपयोगिता का सही संयोजन प्रदान करते हैं। यदि आप अपने भोजन को रंगीन बनाना चाहते हैं या स्वास्थ्य को बढ़ावा देना चाहते हैं, तो ये आलू जरूर आजमाएं!
紫薯不仅仅是视觉上的享受,它们还是营养的宝库!这种鲜艳的块茎起源于南美,已经栽培了几个世纪,因其独特的颜色而与众不同,从深紫色到淡紫色不等。然而,它们的美丽不仅仅停留在外表。
紫薯的独特颜色来源于一种叫做花青素的天然化合物,这是一种抗氧化剂,也存在于蓝莓和红甘蓝中。花青素能够帮助身体对抗自由基,从而降低患上心脏病和癌症等慢性疾病的风险。因此,当您在餐桌上添加紫薯时,您不仅仅是在享受美食,还在为健康加分。
从营养角度来看,紫薯与白薯和黄薯相似,但它们拥有额外的优势。它们是纤维、钾和维生素C的良好来源,有助于促进良好的消化、肌肉功能和免疫健康。此外,它们的血糖指数较低,是管理血糖水平的理想选择。
总之,紫薯结合了视觉吸引力、营养和多功能性。无论您是想让餐桌更加色彩斑斓,还是希望提升您的健康,这些色彩缤纷的薯类都是不容错过的!
#PurplePotatoes, #Superfood, #HealthyEating, #Nutritious, #ColorfulMeals, #AntioxidantRich, #PlantBased, #PurplePower, #Foodie, #HealthyLifestyle, #PatateViola, #Supercibo, #CucinaSana, #MangiareSano, #PastiColorati, #RiccoDiAntiossidanti, #CiboVegetale, #PotenzaViola, #CiboGourmet, #StileDiVitaSano, #紫薯, #超级食品, #健康饮食, #营养丰富, #五彩美食, #抗氧化剂, #植物基饮食, #紫色能量, #美食家, #健康生活方式, #紫芋, #スーパーフード, #健康食, #栄養たっぷり, #カラフルな料理, #抗酸化作用, #植物ベース, #紫の力, #フーディー, #健康的なライフスタイル, #पर्पलआलू, #सुपरफूड, #स्वास्थ्यवर्धक, #पोषणयुक्त, #रंगीनभोजन, #एंटीऑक्सीडेंट, #पौष्टिकभोजन, #बैंगनीपावर, #भोजनप्रेमी, #स्वस्थजीवनशैली
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😊 bellissima .
Bellissimi 😊
🥰 piante stupende . Complimenti 😊
Che meraviglie ?!! 😍
Meravigliosa 😊
Stupenda. Complimenti 😊
Questa sembra la voce del dottor Luke Kang
@@sandrapolesel7530 chi è! È un bene?😊
Bellissima ❤❤❤❤
@@danielapolveri3094 si, bella in questo periodo, soprattutto perché non piove!!!
Thank you for showing an example of a lavender hedge. I'm thinking of putting one in my front garden. This gave me an idea of what it can look like. It's beautiful.
Wow,beautiful!😮 New subscriber now 😊❤❤❤❤❤❤❤❤❤❤❤❤❤
@@ronm.catadman5102 welcome to my garden!!
So is it straight into the ground did you add any Wood Chips or anything for better drainage?
Well I admit to you that the position where they are, is a little protected from Rain, so still I have to water them - but yes, i just planted them in the ground.
oh no!
Belíssimas❤
possibile sapere come fai a curarla e foglie sempre verdi specialmente alle punte?
per dirti a verità, non ho nessun problema di parassiti, oppure che le punte si seccano. La pianta sta in un ambiente riparato durante l'estate un pò in ombra, durante l'inverno sotto una tettoia, ma sempre all'esterno. Sarò fortunato che mio giardino si trova in una zona di clima mite...
Супер
That's not a residence, that's a Palace. How many hungry children could have been fed with that money 💰. Surround yourself with luxury while people are living in the streets. The Father needs your Heart not your money. Seeing this lifestyle is an insult to the Faithful. Glorify God Not yourself. Golden portraits of Men in obnoxious attire. Sell that stuff and do the TRUE Will of our Father. I left the Catholic Church over 50 years ago. I don't need some mortal man in a fancy robe behind a pulpit telling me his opinion of the Gospel. I'll Read it myself. Obnoxious Wealth.
Thanks for your comment. The actual Pope Francis in fact refused to go there, as he has a similar opinion on wealth to be distributed to the poor...
Pit barbecue
😭
Ahhh! What it is to live in poverty, the Vicar of Christ, the imitation of Christ ... in His footsteps ...😱
❤❤
Очень красиво🎉🎉
Bellissimo ❤
You know why 13 isnt a floor
아름다운 꽃들 영상잘보고 좋아요 꾸욱하고 갑니다 계속 함께했으면 합니다 ~ 행복한 하루 되십시요
Thank you very much! I hope you can enjoy also more of my videos!!
How many years old this tree is
This tree should be about 20 years old!
Que bonito árbol. De ahí sacan el alcanfor?
Hello, this tree has the scent of camphor, but I think the real camphor is taken from a different plant. Thanks for your comment!
@@marcoconti0555 gracias por la información.
So beautiful
Beautiful Roses 🌹
Beautiful flowers 🌷
I think those are illegal in the US
Well, you can buy seed on Etsy, just check for Double Poppy seed...
Beautiful
Que planta belissima. ❤like
Wir wohnen in der falschen Klimazone 😭
kommt doch einfach mal vorbei!
You'll have the surprise that it will grow back from where you cut it, even from the ground if you left the roots on.If it does so, let it live.
thanks for your comment ! infact I am keeping one regrown plant for the future, far away from the Neighbours ground!
@@marcoconti0555 I am sooo happy! I am trying for over 4 years now to make some baby paulownia trees to grow in my yard, but I failed. This spring it's a new try, hope they wil make it. Good luck for you baby!
Beautiful view!
Nice sharing
Lol it never ended,it went from the rule of Ceasars to the rule of the popes!
Hamad Airport. ✅ Not hamas
Bad mistake, sorry for that 😳
@@marcoconti0555 even u can use tram to sea the all seanery..
👏👏👏👏👏🥰
Have a good flight!!!
BuonaPasqua Caro Ale ..... ❤
😍👏👏👏🇧🇷
Promo SM
Is this seed edible
It did not flower yet here. So I have no experience…
Yes it is. From Australia!
Edible???@@Monty_NSW
@@treeislife93 yes edible, and seeds used to be used as a coffee substitute when ground and roasted. Also the leaves and branches can be fed to livestock during drought so is a pretty useful tree.
Hi, what do you will do with this fruit?
It is a bitter lemon, so for me no use. I keep the lots of seed for propagation of new plants…
I just bought this Rose and it’s an Antique Rose from 1800s and it’s called Perle d’ Or
Thanks for this info!
Thanks for this info!
Christ rode on a donkey
And the Vicar of Christ IS a donkey ‼️ 😊
I grow many of these same ones from seed in the US, very hard to get. They are not as prolific as American or French cultivars but you will be amazed by how much better the taste is. I started some figs this year also but I'm sure I will not get them to be as good as they are in Italy cause I'm in zone 6b in a humid climate. Not that I've ever had an Italian fig anyhow. I plan to start crossing the best Japanese strawberry varieties this year. I would love to see what you think on flavor profiles so I can compare to mine started from seeds. I am actually surprised to see someone else growing them cause Japan is very strict on exporting plants.
You are right! I ate JP strawberries in Japan, this taste I never forgot!! (Also the cost of them! About 20 $ per kg) . Now o ne company from Jp is promoting seed varieties in Europe… still I have to get them for testing and tasting😄 good luck with your breeding activities!!!
Are you in Japan? Have a wonderful time!
Next month for Hanami!!
Beautiful flower season will come soon🌸🌸🌸
Such an amazing video my friend, have a great day
Thanks a lot! Greetings to you!