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Kay Ford
United States
Приєднався 5 жов 2013
Hi, this is my channel. I am going though a complete life change. I am going to be having weight loss surgery, a gastric sleeve. My doctors will be removing 80% of my stomach.
I will be documenting my change in my physical body. I will also be documenting my new relationship with food and how I have to relearn how to eat and think about food.
I will be also talking about and showing my new exercise life. I have to learn to exercise and what works for me and what doesn't.
I hope that you come on this journey with me and see where this journey takes me.
I will be documenting my change in my physical body. I will also be documenting my new relationship with food and how I have to relearn how to eat and think about food.
I will be also talking about and showing my new exercise life. I have to learn to exercise and what works for me and what doesn't.
I hope that you come on this journey with me and see where this journey takes me.
Fourteen Month Progression Video | My weight loss journey!
Fourteen Month Progression Video | My weight loss journey!
Переглядів: 15
Відео
Thirteen Month Progress! | My weight loss journey!
Переглядів 192 роки тому
Thirteen Month Progress! | My weight loss journey!
One Year Progression | My weight loss journey!
Переглядів 1522 роки тому
One Year Progression | My weight loss journey!
Eleven Month Progression Video | My weight loss journey!
Переглядів 1182 роки тому
Eleven Month Progression Video | My weight loss journey!
Ten Month Progression Video | My weight loss journey!
Переглядів 1302 роки тому
Ten Month Progression Video | My weight loss journey!
Nine Month Progression Video | My weight loss journey!
Переглядів 32 роки тому
Nine Month Progression Video | My weight loss journey!
Eight Month Progression Video | My weight loss journey!
Переглядів 723 роки тому
Eight Month Progression Video | My weight loss journey!
20 Weeks, Progress, & Moving to JK-A-Lot | My weight loss journey!
Переглядів 73 роки тому
20 Weeks, Progress, & Moving to JK-A-Lot | My weight loss journey!
Workout Routines & Lifestyle Changes Vlog! | My weight loss journey!
Переглядів 33 роки тому
Workout Routines & Lifestyle Changes Vlog! | My weight loss journey!
18 Week Progression & Plans moving forward! | My weight loss journey!
Переглядів 153 роки тому
18 Week Progression & Plans moving forward! | My weight loss journey!
Weight Loss Transformations! | My weight loss journey!
Переглядів 93 роки тому
Weight Loss Transformations! | My weight loss journey!
Get fit Don't Quit!| My weight loss journey!
Переглядів 113 роки тому
Get fit Don't Quit!| My weight loss journey!
Keto Friendly Breakfast Casserole | My weight loss journey!
Переглядів 73 роки тому
Keto Friendly Breakfast Casserole | My weight loss journey!
No Pain, No Gain Exercise! | My weight loss journey!
Переглядів 53 роки тому
No Pain, No Gain Exercise! | My weight loss journey!
Keto Friendly Biscuits! | My weight loss journey!
Переглядів 53 роки тому
Keto Friendly Biscuits! | My weight loss journey!
Making Great Progress! | My weight loss journey!
Переглядів 83 роки тому
Making Great Progress! | My weight loss journey!
5 Minute Beginners Yoga | My weight loss journey!
Переглядів 113 роки тому
5 Minute Beginners Yoga | My weight loss journey!
Appreciating small goals! | My weight loss journey!
Переглядів 153 роки тому
Appreciating small goals! | My weight loss journey!
Recipe: Chicken & Broccoli Stir Fry | My weight loss journey!
Переглядів 163 роки тому
Recipe: Chicken & Broccoli Stir Fry | My weight loss journey!
Adapting & Overcoming with Weight loss motivation! | My weight loss journey!
Переглядів 143 роки тому
Adapting & Overcoming with Weight loss motivation! | My weight loss journey!
3 Keto-friendly Pizza Crust! | My weight loss journey!
Переглядів 53 роки тому
3 Keto-friendly Pizza Crust! | My weight loss journey!
10 Weeks Since Gastric Sleeve Surgery! | My weight loss journey!
Переглядів 393 роки тому
10 Weeks Since Gastric Sleeve Surgery! | My weight loss journey!
Keto-Friendly Chicken Crust Pizza | My weight loss journey!
Переглядів 133 роки тому
Keto-Friendly Chicken Crust Pizza | My weight loss journey!
Curving my expectations & learning my limits! | My weight loss journey!
Переглядів 123 роки тому
Curving my expectations & learning my limits! | My weight loss journey!
Parmesan Bites & Chicken Sliders! | My weight loss journey!
Переглядів 183 роки тому
Parmesan Bites & Chicken Sliders! | My weight loss journey!
2 Month Update! | My weight loss journey!
Переглядів 253 роки тому
2 Month Update! | My weight loss journey!
1st Workout Since Surgery | My weight loss journey!
Переглядів 303 роки тому
1st Workout Since Surgery | My weight loss journey!
7 Week Update & Surgery Motivation! | My weight loss journey!
Переглядів 323 роки тому
7 Week Update & Surgery Motivation! | My weight loss journey!
Keto-Friendly Italian Cloud Bread & Pizza | My weight loss journey!
Переглядів 263 роки тому
Keto-Friendly Italian Cloud Bread & Pizza | My weight loss journey!
Love this get it girl
Get it girl🔥🔥🔥🤟🤟🤟💯💯💯💯
Wow you go girl
Awesome, keep up the good work!❤
Get it babe
Git-r-done babe❤️❤️💚💚💙💙♥️♥️🩵🩵💛💛💜💜
Looking good🔥🔥🔥💪💪💪
You got rhis babe💪💪💪🔥🔥🔥
Thanks
Awesome
Thanks
Get-r-done babe ❤❤❤❤💪💪💪💪🔥🔥🔥
You got this girl
Kepp it up babe love you🔥🔥🔥💪💪💪💪
No Problem!!!
Nice. Good job
Thanks!
Get it done girl 💪💪💪💪💪🔥🔥🔥🔥
Thanks
Get r done babe
Thanks
Get it done babe I love you
sometimes cardio is just fine
Get it babe
Awesome
🔥🔥🔥🔥Get it girl
Thanks
Keep it up! Fitness is a self journey ❤
Thank you
❤️❤️❤️❤️🔥🔥🔥🔥💪💪💪💪
Thank you
You are doing a really great job. You can really see the differences, plus you look so much happier. Keep up the good work!!
Thank you! Will do!
Excellent transformation!
Thank you! Cheers!
Keep it up, grest job!
Thanks, will do!
You are looking great. Love the determination. Keep it up!!!
Thanks a lot.
Great job. Keep up the great work.
Thanks
Congrats on your progress!
Thank you!
Looking good, keep up the good work!
Thanks!
You look great, keto it up
Thank you, I will
Keep up the Great work!!!
Thanks! Will do!
Don't get discouraged by a little weight gain. Your weight will fluctuate but stick with it and you will achieve your goals.
Thank you for your encouragement!
Keep up the good work. Glad you are back.
Thanks, will do!
Really good recipes!
Glad you like them!
You are making some really good progress!
Thank you!
Great job!
Thank you! Cheers!
This is a good breakfast for the family.
Yes it is!
Really good workout! You are making some really good progress.
Yes, thank you
These are really good. I did try this recipes.
Glad you like them!
You are making some really good progress! Really inspirations.
Thanks so much!
Great routine! Really good inspiration!
Glad you liked it!!
Keep up the good work! Looking good!
Thanks, will do!
You made me cry! I know she (and I) loves you to. Thank you so much for including this.
How can someone lose weight without the aurgery
Surgery
You should exercise for at least 30 minutes to an hour every day. Also try to watch the calories that you eat. The usual rule is to try not to eat more than 1200 calories a day.
Thanks for the tip
I will let u know in bout 2 months if it will work on me. We need to try something else if it dnt
This looks so great, I can't wait to try it.
Hope you enjoy it!
Keep up the great work!
Thanks, will do!
These look so delicious!
It was!
Very nice!
Thanks for the visit
Very inspiring!
Thank you!
Big Like 3 Friend forever inspirational content