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Chiquita Lunsford
United States
Приєднався 30 тра 2021
I’m just a girl who makes videos on the foundation of God, family, and fitness because I believe, when we have these, we have the ultimate quality of life.
God: the foundation of our life. Our anchor.
Family: our first assignment.
Fitness: the condition of being physically fit and healthy.
When we are in relationship with God and prioritize stewardship over our family and fitness, we set the tone for everything else in our lives.
What that means for me, and you, is more love, more peace, more joy.
Recently I found out that I temporarily have a brain tumor. Yes, you read that right! I said temporarily because I have come into agreement with God for complete healing.
Journey with me as I do my part to properly steward over my relationship with God, family, and fitness.
Girl Tribe, subscribe to gather here!
Ya girl,
Chiquita
God: the foundation of our life. Our anchor.
Family: our first assignment.
Fitness: the condition of being physically fit and healthy.
When we are in relationship with God and prioritize stewardship over our family and fitness, we set the tone for everything else in our lives.
What that means for me, and you, is more love, more peace, more joy.
Recently I found out that I temporarily have a brain tumor. Yes, you read that right! I said temporarily because I have come into agreement with God for complete healing.
Journey with me as I do my part to properly steward over my relationship with God, family, and fitness.
Girl Tribe, subscribe to gather here!
Ya girl,
Chiquita
Vlogmas 2024 | Why you should start meal prepping
Join me on my fitness journey as I share why I started meal prepping and how it has transformed my healthy lifestyle. From weight training to cardio, I've found that meal prep is a game-changer for reaching my fitness goals. As a busy mom, I know it can be hard to prioritize a healthy lifestyle, but trust me when I say it's worth it. In this Vlogmas 2024 episode, I'm opening up about my motivation for starting meal prep and how it has helped me on my weight loss journey. Whether you're a fellow fitness enthusiast or just starting out, I hope you'll find inspiration in my story and pick up some meal prep ideas along the way. Chiquita here, and I'm excited to share my fitness journey with you!
Переглядів: 16
Відео
Vlogmas 2024: My First Day back at the Gym (and it's awkward)
Переглядів 115День тому
Welcome back to my channel! It's day one of Vlogmas 2024 and I'm kicking it off with a bang - or rather, a sweat. I'm taking you guys with me on my first day back at the gym, and let me tell you, it's a little awkward. As a busy mom, finding motivation to get back into a fitness routine can be tough, but I'm committed to getting back on track and sharing my journey with all of you. From cardio ...
Cooking for the girls + car chat
Переглядів 3314 днів тому
✨Amazon Storefront✨ www.amazon.com/shop/chiquitalunsford?ref_=cm_sw_r_cp_ud_aipsfshop_5QJMV3FJEKAMTZ8RE3S9 ✨LET'S CONNECT✨ You can now follow me on instagram and tiktok @chiquitalunsford Got a question? Email me at IamChiquitaLunsford@gmail.com As always, I love you and I will see you in the next video! Chiquita This video is NOT sponsored. Some product links are affiliate links which means ...
Amazon Haul + Not feeling it today
Переглядів 2121 день тому
In today's video, I'm sharing my latest Amazon haul, featuring some exciting fitness goodies that I just can't wait to try out! However, I have to admit, I'm not feeling my best today, and I'm being completely honest with you about why. Healing, or waiting to heal, can make it tough to stay motivated and stick to my routine, whether it's weight training, cardio, or strength training or just ris...
This is what REAL discipline looks like
Переглядів 9921 день тому
What does REAL discipline look like? As a busy mom, it's easy to get caught up in the chaos of mom life and struggle to find balance. But what if you could create a routine that not only helps you achieve your fitness goals, but also sets you up for success in all areas of your life? In this video, we're sharing the discipline hacks that have helped us stay motivated and focused, even on the to...
I cracked the code to eating healthy (it's NOT what you think)
Переглядів 2128 днів тому
In this video, I'm sharing my personal journey of discovering the secret to eating healthy, and it's not what you might expect. As a busy mom living with a pituitary adenoma, a type of brain tumor, I've had to deal with constant headaches and sellar mass symptoms that made it challenging to prioritize my health. But I was determined to find a way to take control of my wellness journey. Through ...
Let's Try Sea Moss Gel + Surrendering To God's Word | Winter Arc Week 1
Переглядів 76Місяць тому
In this week's Winter Arc Week 1 vlog, I'm excited to share with you my experience trying out Sea Moss Gel as a natural supplement to support my fitness journey. As a busy mommy, I'm always on the lookout for ways to boost my energy and support my overall wellness. I'll be sharing my honest thoughts on this popular supplement, as well as how I incorporate it into my daily routine. In addition t...
Girl, get up! Lock in before the New Year winter arc tips
Переглядів 74Місяць тому
How to survive New Year Winter Arc (tips & tricks) LET'S CONNECT You can now follow me on instagram and tiktok @chiquitalunsford Got a question? Email me at chiquitaspeaksonpatreon@gmail.com ✨GET YOUR COPY OF MY NEW JOURNAL✨ Daily Journal: 21 Day Guide to Healing a.co/d/cfa1Bh6 As always, I love you and I will see you in the next video! Chiquita
Concussion update pt 2
Переглядів 20Місяць тому
Concussion treatment! LET'S CONNECT You can now follow me on instagram and tiktok @chiquitalunsford Got a question? Email me at chiquitaspeaksonpatreon@gmail.com ✨TO BE APART OF THE COMMUNITY✨ patreon.com/AllThingsHealth?Link ✨GET YOUR COPY OF MY NEW JOURNAL✨ Daily Journal: 21 Day Guide to Healing a.co/d/cfa1Bh6 As always, I love you and I will see you in the next video! Chiquita
Concussion Update
Переглядів 18Місяць тому
Concussion follow up! Scripture of the week An opportunity to not only be a reader of the word but a doer! ✨Walk it out✨ This week I encourage you to pray for your enemies. ✨Scripture✨ Luke 6:28 Bless them that curse you, and pray for them which despitefully use you. LET'S CONNECT You can now follow me on instagram and tiktok @chiquitalunsford Got a question? Email me at chiquitaspeaksonpatr...
Scripture of the week
Переглядів 21Місяць тому
Scripture of the week An opportunity to not only be a reader of the word, but a doer! ✨Walk it out✨ This week I encourage you to pray for your enemies. ✨Scripture✨ Luke 6:28 Bless them that curse you, and pray for them which despitefully use you. Love you family, Chiquita LET'S CONNECT You can now follow me on instagram and tiktok @chiquitalunsford Got a question? Email me at chiquitaspeakso...
Girl Maintenance + Why be plant based + Concussion
Переглядів 27Місяць тому
Girl Maintenance Why be plant based Concussion
I Had A Brain Tumor And Didn’t Even Know It
Переглядів 632 місяці тому
I Had A Brain Tumor And Didn’t Even Know It
I’m Still Recovering From My Car Accident
Переглядів 412 місяці тому
I’m Still Recovering From My Car Accident
Vlog creating a schedule + doing what I say I'm going to do!
Переглядів 355 місяців тому
Vlog creating a schedule doing what I say I'm going to do!
Changing my channel name + new releases and life updates
Переглядів 275 місяців тому
Changing my channel name new releases and life updates
EP 3: The faith of your friends matter
Переглядів 298 місяців тому
EP 3: The faith of your friends matter
EP 2: Are you fit to carry your purpose?
Переглядів 258 місяців тому
EP 2: Are you fit to carry your purpose?
Progress videos & pictures + You're going to want to watch until the end
Переглядів 509 місяців тому
Progress videos & pictures You're going to want to watch until the end
EP 1: I will restore to you what the locusts ate up
Переглядів 7110 місяців тому
EP 1: I will restore to you what the locusts ate up
How I did this week + tips to start your fitness journey
Переглядів 2710 місяців тому
How I did this week tips to start your fitness journey
Building my new routine + how I healed my gut
Переглядів 3911 місяців тому
Building my new routine how I healed my gut
Where I’ve been + the plan going forward
Переглядів 5511 місяців тому
Where I’ve been the plan going forward
❤❤❤
I'm so proud of you. 🎉
❤❤
Love you girl!!
My girls ❤❤❤
Hi are you looking for a professional UA-cam thumbnail designer or video SEO expert?
Yessssss!!!! Do what God said!❤❤
💕💕
Bree Bree ❤❤❤
💕💕
Amen and thank you Jesus
Sis! This is dope. I love you, love yall. So uplifting and motivational 🙌🏽 may God continue to bless you all.
@@dg29eleven love you sis
Lil one growing!
@@letzjeztalktrey2347 she is getting big!
Love it!
Mv lovely ladies ❤❤❤
@@sherriojo5873 💕💕
You're beautiful always ❤
Thank you 💕
Leave my Poodie alone 😂❤
She like to got beat up 🤣
My luv bug is not for those shots 😂
Not at all
New Subscriber!! Love the tips and the journal❤
Welcome doll!! Thank you so much for subscribing 😘
Amen!!
❤❤❤❤
💕💕💕💕
This video still hits today!
Thanks you sis 💕
Hold onto God's unchanging hand, with God all things are possible 🙏🏾 ❤
My lovies ❤❤❤
🙏🏽 🙏🏽❤❤
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I'm just seeing your videos about the tumor. Praying things work out in your favor. Tumor be gone.❤🙏🏾
Thank you boo!!
🙏🏾❤️
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I'm so in love and jelly at the same time bc I want some😅😂
I gotta make you some
@ChiquitaLunsford yes please do! I need gallons, Ok maybe 1 gallon🫣😬🤗
@dg29eleven 🤣🤣
Wait what!!
Sending love and prayers 💗🙏🏿🙏🏿
Thank you so much doll 💕
Amen.
💕💕
God has you and I’m praying with you!
Thank you and i receive it 💕
Praying for you friend💛
Thank you 💕💕
Oh gosh... look like a head on collision, face got rearranged too
Just say im cute ☺️ you don’t have to front for me 🤣🤣🤣
@@ChiquitaLunsford I love you with the long hair... how about that? Lol
@partsshooter thank you 🤭
🙏🏾🙏🏾💪🏾❤Stay encouraged sis. 😘
Thank you, I will
Look at those sweet faces. ❤
💕💕💕
Go Cousin!! Continue to be great!!
Thank you 💕
Link for FREE consultation in bio 🫶🏽
Oouuu oouuuu! Excited for you and Proud of you
Thank you 💕💕💕💕
❤
Yes!!!
Let’s get it
Amen
Awesome video! Keep making progress. 🔥🔥🔥
Thank you!!!
Love this !
Thank you!
Very good video cuz
Thank you 🫶🏽🫶🏽🫶🏽
This!
Thanks for sharing idol ❤❤
Thanks work watching!
For
Love it! You got this lady!
Thank you my friend i appreciate that 💪🏽
@@ChiquitaLunsford always ❤️❤️💪🏾🔥🙏🏾
Love the transparency lady! But I wouldn’t say fat 🤪🤪😁 just brick house 😁💪🏾🔥 but I love the self accountability! ❤️❤️💪🏾💪🏾
I think you mean big block 🤣🤣
@@ChiquitaLunsford I cannot with you 🤣🤣🤣 I don’t mean that at all 🤪
🙌🏽🙌🏽
💪🏽💪🏽💪🏽