- 133
- 2 043
Brenda Winkle
United States
Приєднався 10 вер 2015
158. From Overwhelm to Empowerment with Jill Perrin
Unlock Your Energy Challenge - Feel Vibrant, Clear, and Aligned in Just 4 Days! www.brendawinkle.com/unlockenergy
In this episode of "Your Yes Filled Life," host Brenda Winkle interviews her friend and client, Jill Perrin, a former music teacher turned sound healer and co-author. Jill shares her journey of self-discovery, highlighting the challenges of leaving a stable career and overcoming people-pleasing tendencies. She emphasizes the importance of self-acceptance, relaxation, and self-care. Jill discusses her transition to sound healing and Reiki and the empowerment she found in pursuing her passions. The episode underscores the significance of emotional regulation, community support, and prioritizing personal well-being in achieving a fulfilling, "yes filled" life.
Tune in to hear...
• Jill's transition from a music teacher to a sound healer and co-author.
• The importance of self-acceptance and personal empowerment.
• Challenges associated with leaving a stable career for a new entrepreneurial path.
• The impact of people-pleasing on personal identity and well-being.
• The significance of relaxation and self-care in personal growth.
• Emotional regulation and its role in managing stress and challenges.
• Exploration of Reiki and sound healing as complementary practices.
• The value of community and support in the journey of self-discovery.
• Encouragement for listeners to prioritize their own needs and desires.
• The ongoing journey of self-discovery and the courage to pursue passions.
About Jill Perrin...
Jill Perrin is a certified sound healer and retired music educator with 25 years of experience teaching kindergarten through 5th grade, including 10 years as a modern band instructor. As the owner of Purple Frog Vibrations and Healing, Jill helps clients find relaxation and grounding through the soothing vibrations of sound. Her certifications include Usui Reiki Level 1, Sound Healing Fundamentals, Expert-Level Sound Healing, and Vocal Vibrations. She specializes in crystal bowls, tuning forks, and Tibetan bowls.
Jill facilitates sound healing sessions in Colorado and California, with plans to offer online sessions soon. Through her work, she guides clients toward peace and clarity in their busy lives.
Outside her healing practice, Jill enjoys travel, fiber arts, and music. She lives with her husband and two Boston terriers, Doozer and MJ.
Contact Jill...
Join her free Facebook group Purple Frog Vibrations and Healing ( groups/635209835349917%20)
Instagram @purple_frog_vibes ( purple_frog_vibes)
Email: purplefrogsounds@gmail.com (mailto:purplefrogsounds@gmail.com)
__________________________________________
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife
Curious about a 1:1 with Brenda? Learn more about POWER Sessions www.brendawinkle.com/powersession
Feel Better Fast Customizable PDF Guide - www.brendawinkle.com/feelbetterfast
Contact Brenda
Website: www.brendawinkle.com/
Instagram: brendawinkle
Facebook: brenda.winkle111
TikTok: www.tiktok.com/@brendawinkle111
LinkedIn: www.linkedin.com/in/brendawinkle/
Keywords: Brenda Winkle, Jill Perrin, Purple Frog Vibrations, Your Yes Filled Life, personal empowerment, self-acceptance, sound healing, music teacher, music education, former teacher, transformation, energetic hygiene, healthy boundaries, nervous system healing, people-pleasing, identity shift, self-awareness, relaxation, self-care, emotional regulation, Reiki, healing modalities, community support, cancer survivor, mindset shift, positive affirmations, fulfilling life, sound baths, online sessions, personal growth, purpose, joy, empowerment, coaching, challenges of change, self-discovery, transformation journey, navigating life, mental health, well-being, healing journeys, women's empowerment, entrepreneurship, support system.
In this episode of "Your Yes Filled Life," host Brenda Winkle interviews her friend and client, Jill Perrin, a former music teacher turned sound healer and co-author. Jill shares her journey of self-discovery, highlighting the challenges of leaving a stable career and overcoming people-pleasing tendencies. She emphasizes the importance of self-acceptance, relaxation, and self-care. Jill discusses her transition to sound healing and Reiki and the empowerment she found in pursuing her passions. The episode underscores the significance of emotional regulation, community support, and prioritizing personal well-being in achieving a fulfilling, "yes filled" life.
Tune in to hear...
• Jill's transition from a music teacher to a sound healer and co-author.
• The importance of self-acceptance and personal empowerment.
• Challenges associated with leaving a stable career for a new entrepreneurial path.
• The impact of people-pleasing on personal identity and well-being.
• The significance of relaxation and self-care in personal growth.
• Emotional regulation and its role in managing stress and challenges.
• Exploration of Reiki and sound healing as complementary practices.
• The value of community and support in the journey of self-discovery.
• Encouragement for listeners to prioritize their own needs and desires.
• The ongoing journey of self-discovery and the courage to pursue passions.
About Jill Perrin...
Jill Perrin is a certified sound healer and retired music educator with 25 years of experience teaching kindergarten through 5th grade, including 10 years as a modern band instructor. As the owner of Purple Frog Vibrations and Healing, Jill helps clients find relaxation and grounding through the soothing vibrations of sound. Her certifications include Usui Reiki Level 1, Sound Healing Fundamentals, Expert-Level Sound Healing, and Vocal Vibrations. She specializes in crystal bowls, tuning forks, and Tibetan bowls.
Jill facilitates sound healing sessions in Colorado and California, with plans to offer online sessions soon. Through her work, she guides clients toward peace and clarity in their busy lives.
Outside her healing practice, Jill enjoys travel, fiber arts, and music. She lives with her husband and two Boston terriers, Doozer and MJ.
Contact Jill...
Join her free Facebook group Purple Frog Vibrations and Healing ( groups/635209835349917%20)
Instagram @purple_frog_vibes ( purple_frog_vibes)
Email: purplefrogsounds@gmail.com (mailto:purplefrogsounds@gmail.com)
__________________________________________
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife
Curious about a 1:1 with Brenda? Learn more about POWER Sessions www.brendawinkle.com/powersession
Feel Better Fast Customizable PDF Guide - www.brendawinkle.com/feelbetterfast
Contact Brenda
Website: www.brendawinkle.com/
Instagram: brendawinkle
Facebook: brenda.winkle111
TikTok: www.tiktok.com/@brendawinkle111
LinkedIn: www.linkedin.com/in/brendawinkle/
Keywords: Brenda Winkle, Jill Perrin, Purple Frog Vibrations, Your Yes Filled Life, personal empowerment, self-acceptance, sound healing, music teacher, music education, former teacher, transformation, energetic hygiene, healthy boundaries, nervous system healing, people-pleasing, identity shift, self-awareness, relaxation, self-care, emotional regulation, Reiki, healing modalities, community support, cancer survivor, mindset shift, positive affirmations, fulfilling life, sound baths, online sessions, personal growth, purpose, joy, empowerment, coaching, challenges of change, self-discovery, transformation journey, navigating life, mental health, well-being, healing journeys, women's empowerment, entrepreneurship, support system.
Переглядів: 3
Відео
157. Unleash Your Inner Power with Dr. Tiffany Moon - Real Doctor and Real Housewife
Переглядів 2Місяць тому
FREE MASTERCLASS - Protect Your Energy and Create A Life That Feels Aligned - Register HERE (www.brendawinkle.com/energy) In this episode of "Your Yes Filled Life," host Brenda Winkle interviews Dr. Tiffany Moon, a former Real Housewife of Dallas, anesthesiologist, and mother. They discuss personal growth, empowerment, and authenticity. Tiffany talks about what it was like to be a reality tv st...
156. Transform Your Energy and Relationships
Переглядів 1Місяць тому
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife In this episode of "Your Yes Filled Life," Brenda Winkle, an educator, healer, and advocate for personal empowerment, explores the transformative power of setting healthy boundaries. She shares her journey and the hidden costs of weak boundaries, emphasizing their role in self-care. Brenda reframes boundaries a...
155. Emotional Freedom and The Divine Masculine With Kevin McNee
Переглядів 3Місяць тому
Discover the confidence and clarity to prioritize yourself - without guilt. Boundaries Energize and Create Balance In Your Life Masterclass. (www.brendawinkle.com/boundaries) In this episode of "Your Yes Filled Life," host Brenda Winkle and men's coach Kevin McNee explore the journey to living a "yes filled life" by breaking free from societal expectations. Kevin shares his transformative leap ...
154. Embracing Pleasure and Spirituality in Everyday Life with Jenny Scholl
Переглядів 2Місяць тому
Discover the confidence and clarity to prioritize yourself-without guilt. www.brendawinkle.com/boundaries In this podcast episode of Your Yes Filled Life host, Brenda Winkle and guest Jenny School delve into themes of personal growth, emotional awareness, and living a "yes filled life." Jenny shares her journey of realizing she was living someone else's dream and the importance of recognizing a...
153. Creating Joy and Connection in a Divided World
Місяць тому
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife In this episode of "Your Yes Filled Life," host Brenda Winkle empowers sensitive and successful individuals to reclaim their authentic selves. She introduces a calming practice to manage stress and anxiety, helping listeners regulate their nervous systems. Brenda delves into the distinction between judgment and...
152. 9 Ways To a More Joyful Holiday Season
Переглядів 32 місяці тому
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife In this episode of "Your Yes Filled Life," host Brenda Winkle, an educator, healer, and advocate for personal empowerment, shares nine strategies for a joyful and ease-filled holiday season. Brenda discusses the importance of energetic hygiene, healthy boundaries, and nervous system regulation. She also provide...
151. Craft a Life You Love with Ellen Long
Переглядів 72 місяці тому
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife In this episode of "Your Yes Filled Life," host Brenda Winkle interviews guest Ellen Long, a business consultant and TEDx Speaker focused on helping entrepreneurs craft compelling business stories for profitable exits. Brenda, an advocate for personal empowerment, shares her journey of full-time travel and copi...
150. The key to your energy - R - Renewal of the POWER Framework
Переглядів 12 місяці тому
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife In this episode of "Your Yes Filled Life," host Brenda Winkle explores the "renew" pillar of her "power framework" for empaths, focusing on self-care practices essential for maintaining energy and well-being. Brenda, an educator, energy healer, and advocate for personal empowerment, emphasizes the importance of...
149. Reclaim Your Time and Energy - The E of the POWER Framework
Переглядів 12 місяці тому
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife In this episode of "Your Yes Filled Life," host Brenda Winkle explores the "evaluate" pillar of the POWER framework for empathic entrepreneurs. She addresses the challenges empaths face in managing their time and energy, often prioritizing others over themselves. Brenda introduces a free masterclass, "Boundarie...
148. Discover Your Sovereignty: The W of the POWER framework
Переглядів 32 місяці тому
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife In this episode of "Your Yes Filled Life," host Brenda Winkle explores the "wisdom" pillar of her power framework for empathic entrepreneurs. She shares personal experiences as an empath, highlighting the challenges of absorbing others' emotions and the importance of setting energetic boundaries. Brenda introdu...
147. Optimize your environment for success: The O of the POWER Framework
Переглядів 22 місяці тому
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife In this episode of "Your Yes Filled Life," host Brenda Winkle explores the "optimize" pillar of the POWER framework, aimed at highly empathic and compassionate individuals. Brenda shares insights from her recent retreat and offers actionable strategies for optimizing one's environment to support personal empowe...
146. Make your presence count: The P of the POWER framework
Переглядів 13 місяці тому
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife In this episode of "Your Yes Filled Life," host Brenda Winkle, an educator, healer, and advocate, addresses the unique challenges faced by empathic entrepreneurs. She introduces her "POWER" framework, which consists of five pillars: Presence, Optimize, Wisdom, Evaluate, and Renew. Brenda delves into the first p...
145. 10 Surprising Signs You Have Empathic Abilities
Переглядів 23 місяці тому
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife In this episode of "Your Yes Filled Life," host Brenda Winkle, a coach and healer for empathic entrepreneurs, delves into the signs of being an empath. She shares her personal journey, highlighting the challenges and gifts of high empathy. Brenda discusses the importance of energetic hygiene and setting boundar...
144. Shift Your Money Mindset with Tiffany Carter
Переглядів 24 місяці тому
Discover the power of saying YES to yourself: www.brendawinkle.com/youryesfilledlife In this podcast episode, host Brenda Winkle interviews guest Tiffany Carter, Multi-Millionaire Entrepreneur, Top Business Coach, and Podcast Host of the hit money show ProjectME with Tiffany Carter who shares her journey of creating a fulfilling life and business. Tiffany emphasizes the importance of self-relia...
143. Shifting Emotions: Why you want to and how to do it
Переглядів 54 місяці тому
143. Shifting Emotions: Why you want to and how to do it
Are you an empathic entrepreneur who feels everything? This retreat is for you.
5 місяців тому
Are you an empathic entrepreneur who feels everything? This retreat is for you.
142. Thriving with High Compassion and Empathy
Переглядів 25 місяців тому
142. Thriving with High Compassion and Empathy
141. The Empath's Best Strategies for More Joy
Переглядів 15 місяців тому
141. The Empath's Best Strategies for More Joy
139. Tales from Full-Time Travel - Too Much Stuff
Переглядів 15 місяців тому
139. Tales from Full-Time Travel - Too Much Stuff
138. 5 Ways to Increase Agency in Your Life
Переглядів 66 місяців тому
138. 5 Ways to Increase Agency in Your Life
137. Living Unperfected: Overcoming Perfectionism with Brooke Jean
Переглядів 66 місяців тому
137. Living Unperfected: Overcoming Perfectionism with Brooke Jean
136. How Feeling Good Can Transform Your Life
Переглядів 106 місяців тому
136. How Feeling Good Can Transform Your Life
135. Biohack Your Sleep Using Mouthtape with Lauren LaPoint
Переглядів 46 місяців тому
135. Biohack Your Sleep Using Mouthtape with Lauren LaPoint
134. Let inner wisdom be your guide with Megan Sandve
Переглядів 16 місяців тому
134. Let inner wisdom be your guide with Megan Sandve
133. The 18 Tracks of Intuition with Crystal Clenney
Переглядів 46 місяців тому
133. The 18 Tracks of Intuition with Crystal Clenney
131. Intuitive Knowing to Transform Your Life with Marc Nikirk
Переглядів 16 місяців тому
131. Intuitive Knowing to Transform Your Life with Marc Nikirk
good mmorning-Brenda,yeah-you uploaded unusual traveler~ so long-
one of the best podcast
Love this video Brenda!
𝐩𝓻Ỗ𝓂Ø𝓈M
Well i zoomed in on your hands and you are tilting your wrist slightly and therefor the hangers move in or out ..😅😅😅
can you leave the wands in a place other than your hands..