Treasured Wellness Holistic Health
Treasured Wellness Holistic Health
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Whole Health Freedom-Biblical MINDSET Shifts That Rewire Your BRAIN #292
Source:
www.podbean.com/eau/pb-7fjxx-17dac34
Is whole health freedom attainable?
I mean, let's get real....
You’re exhausted before your feet even hit the floor in the morning. You hit snooze a few times just to get a few more minutes of sleep but you actually feel worse when you finally drag yourself to the shower.
You are already reviewing your busy day and nervous you will forget something…anything… cuz it’s all so much!
Your to-do list is never-ending and no matter how hard you push through, your energy, both mental and physical is barely running on fumes.
You keep Googling things like, “Why am I so tired even after sleeping?” or “Are my hormones the reason I can’t think?”
OR "why am I exhausted all the time when my labs come back normal?"
But every answer feels like just one more thing you don’t have time OR ENERGY to tackle.If you are anything like me, (or how I used to be), you are probably feeling pretty hopeless about the daily tiredness, mind blanks, the stress plus sheer overwhelm...
AND YET you keep on trying to feel better.
CUZ you are a DOER and a DRIVEN women who gets things DONE.
So you keep on trying…. Eating healthier, drinking more water, getting to bed earlier, forcing those workouts hoping they will be THE THING that explodes your energy.
I see you, and I know you’re not just looking for another “quick fix.” You need real solutions that fit YOU.
That’s why you’re here in the Treasured Wellness community.
And if you’re like me…. You are TIRED of the secular advice out there that ignores your faith. You are looking for a God-centered, holistic approach that helps you to reclaim your energy while staying aligned with your values. (NOT new age nonsense.)
SO let me encourage you to STILL HAVE HOPE that there really IS a thing called WHOLE HEALTH FREEDOM from the very One who created you!
You just need to turn to God and SHIFT your mindset to a biblical focus that will actually retrain your brain! (God is so good!)
I pray this blesses you & moves you to action today!XO, Michelle
Are you right now… feeling like you are so drained, so depleted so exhausted all the time and quite possibly heading directly towards burnout?
If yes, do not hesitate to go to the link directly below to schedule your free Fatigue Freedom Call where we can identify your specific warning signs that you are potentially headed towards a fatigue crisis or burnout.
Snag your time to talk about YOUR MidLIFE Fatigue!
**Grab your FREE RESOURCE: Foggy & Fatigue Freedom over 40
***Join our community, Holistic Health for Christian Women over 40, to be supported, encouraged and educated as you regain energy and take back your health.
**Catch the Treasured Wellness Podcast on christianmix106.com/ AND UA-cam
Переглядів: 1

Відео

Fight FATIGUE & Burnout with FAITH Fueled TRUTH #fatigue #christianpodcast #womenover40 #burnout
Переглядів 512 годин тому
Chronic fatigue and constant stress can quietly lead to burnout. You might not notice it until it's too late, but the warning signs are there. Your body is always talking to you. Going through an intense period of grief or stress can severely deplete your cortisol and leave you simply EXHAUSTED. SO exhausted you feel drained each morning before you even DO anything. RISE Up and Fight your daily...
Fight Daily FATIGUE & BURNOUT with Faith Fueled TRUTH #291
Переглядів 119 годин тому
Source: www.podbean.com/eau/pb-ixid5-17c522f How can you fight your daily fatigue (& possible burnout) with faith fueled truth? Is it even possible?? You woke up this morning already tired. You have a full day as usual. You're juggling work deadlines, family, commitments...( everything in between.) You keep telling yourself you'll rest "later," in the afternoon if time allows but later rarely c...
Grief, Stress & Chronic Fatigue can lead to your BURNOUT #fatigue #holistichealth #womenover40
Переглядів 15День тому
What does GRIEF, STRESS & Chronic FATIGUE have to do with BURNOUT? It turns out....EVERYTHING. My guest today on the podcast is Dr. Ioana Popa, a physician-psychiatrist, nationally board certified leadership & life coach & speaker. She will share with us how the nervous system greatly needs support during times of grief, stress & chronic fatigue. Has there been a pivotal moment in your life tha...
How Grief & Chronic Fatigue Can Lead to Your BURNOUT w/Guest Dr. Ioana Popa #290
Переглядів 514 днів тому
Source: www.podbean.com/eau/pb-fut6h-17b42ef What does going through times of grief and chronic fatigue have to do with burnout? My guest today is Dr. Ioana Popa, a physician-psychiatrist, nationally board certified leadership & life coach & speaker. She will share with us how the nervous system greatly needs support during times of grief and chronic fatigue. AND will walk us through an easy an...
Live a Healthy Lifestyle for Optimal Hormonal Health #midlifehealth #hormonehealth #tired
Переглядів 514 днів тому
Can we really have optimal hormonal health simply by living a healthy lifestyle? Is it possible to get back to the basics for optimal health even during this time of hormonal shifts? My guest today says absolutely! Leisha Drews is an RN & holistic hormone coach. We are talking today about some very important changes you can make to help your body feel safe as you are entering in or are already ...
Live a Healthy Lifestyle for Optimal Hormonal Health with Guest Leisha Drews #289
Переглядів 121 день тому
Source: www.podbean.com/eau/pb-rzxc6-1793c21 Can we really have optimal hormonal health simply by living a healthy lifestyle? Do you often feel like your hormones are all wonky? Do you feel like you just can’t get control of how you are feeling, emotionally, physically and mentally? Hormones in the perimenopause season of life do tend to drive us women a bit nutty sometimes right? But do they h...
Simple Health Tracking to Boost Energy in Midlife #fatigue #womenover40
Переглядів 428 днів тому
Today we are diving into simple health tracking to help you boost energy but also learn to listen to your body more. Honestly, there is no “perfect time” to begin tracking your health. Jan 1st isn’t the perfect time, when you get a health scare isn’t the perfect time… there is NO perfect time…. You just have to DECIDE that you are going to start tracking for your health. Period. A decision. SO ...
Start Now: Simple HEALTH Tracking to Boost ENERGY in Midlife #288
Переглядів 328 днів тому
Source: www.podbean.com/eau/pb-v4dxi-179215a HAPPY NEW YEAR!!! It’s officially the first week of January, and I know so many of us are feeling excited about new beginnings. A new year means a fresh start. New possibilities. New chances. But if you’re anything like the women I work with, you might also feel the weight of past resolutions that didn’t quite stick. Maybe some guilt? Frustrations? H...
Year End ENERGY & HEALTH Review for Faith Filled Women #holisticcoach #fatigue #goals
Переглядів 9Місяць тому
Year End ENERGY & HEALTH Review for Faith Filled Women #holisticcoach #fatigue #goals
Year End ENERGY & HEALTH Review for Faith Filled Women #287
Переглядів 2Місяць тому
Year End ENERGY & HEALTH Review for Faith Filled Women #287
5 Tips for Fighting FATIGUE with Faith, Food & Fitness #286
Переглядів 10Місяць тому
5 Tips for Fighting FATIGUE with Faith, Food & Fitness #286
7 keys to energy for High-Achieving EXHAUSTED Christian Women #boostenergy #holistichealth #fatigue
Переглядів 10Місяць тому
7 keys to energy for High-Achieving EXHAUSTED Christian Women #boostenergy #holistichealth #fatigue
7 Keys to ENERGY for High-Achieving EXHAUSTED Christian Women #285
Переглядів 5Місяць тому
7 Keys to ENERGY for High-Achieving EXHAUSTED Christian Women #285
Holiday Self Care to Stress LESS & Stay ENERGIZED #holistichealth #holiday #energy #christiancoach
Переглядів 3Місяць тому
Holiday Self Care to Stress LESS & Stay ENERGIZED #holistichealth #holiday #energy #christiancoach
Holiday Self Care to Stress LESS & Stay ENERGIZED #284
Переглядів 4Місяць тому
Holiday Self Care to Stress LESS & Stay ENERGIZED #284
Grateful & Thankful: Biblical HEALTH Benefits for Body, Mind & Soul #283
Переглядів 52 місяці тому
Grateful & Thankful: Biblical HEALTH Benefits for Body, Mind & Soul #283
Why am I so TIRED? How FAITH is Key to Midlife ENERGY Renewal. #holistichealth #womenover40 #tired
Переглядів 92 місяці тому
Why am I so TIRED? How FAITH is Key to Midlife ENERGY Renewal. #holistichealth #womenover40 #tired
Renewed ENERGY, Less PAIN & a Healthier MINDSET. #holistichealth #energy #mindset
Переглядів 72 місяці тому
Renewed ENERGY, Less PAIN & a Healthier MINDSET. #holistichealth #energy #mindset
SLEEP Better Tonight! #womenover40 #womeninbusiness #sleep
Переглядів 83 місяці тому
SLEEP Better Tonight! #womenover40 #womeninbusiness #sleep
Think TIREDNESS is "Normal"? High Functioning Fatigue & Adrenal Crisis.
Переглядів 313 місяці тому
Think TIREDNESS is "Normal"? High Functioning Fatigue & Adrenal Crisis.
Hormones, Headaches & Histamine Reactions in Menopause
Переглядів 33 місяці тому
Hormones, Headaches & Histamine Reactions in Menopause
How Nutrition TRANSFORMED My Family's Health Journey!
Переглядів 43 місяці тому
How Nutrition TRANSFORMED My Family's Health Journey!
Always TIRED? How High Functioning FATIGUE Leads to Your BURNOUT. #fatigue #burnout #stress
Переглядів 63 місяці тому
Always TIRED? How High Functioning FATIGUE Leads to Your BURNOUT. #fatigue #burnout #stress
Overcome Fatigue Uncover Your Energy Blockers!
Переглядів 54 місяці тому
Overcome Fatigue Uncover Your Energy Blockers!
Transform Your Health The Power of Mindset and Baby Steps
Переглядів 154 місяці тому
Transform Your Health The Power of Mindset and Baby Steps
Menopause Secrets to Boost Your Gut Health! #holistichealth #guthealth #bloatingrelief
Переглядів 44 місяці тому
Menopause Secrets to Boost Your Gut Health! #holistichealth #guthealth #bloatingrelief
Belly Bloating a Daily Issue? 3 Natural Ways to Nourish Your Gut #holistichealth #guthealth #tired
Переглядів 74 місяці тому
Belly Bloating a Daily Issue? 3 Natural Ways to Nourish Your Gut #holistichealth #guthealth #tired
What is Self Love? Your Guide to Summer Self Care #holistichealth #selfcare
Переглядів 14 місяці тому
What is Self Love? Your Guide to Summer Self Care #holistichealth #selfcare
Self Love Seeking God for True Identity #selfcare #christiancoach #biblicalwisdom
Переглядів 244 місяці тому
Self Love Seeking God for True Identity #selfcare #christiancoach #biblicalwisdom

КОМЕНТАРІ

  • @SumaiyaIslamMunnii
    @SumaiyaIslamMunnii 15 днів тому

    This video is awesome! 🤩 Want to bring more traffic to your channel? I’ve got the tools to help! 🚀

  • @SumaiyaIslamMunnii
    @SumaiyaIslamMunnii 15 днів тому

    www.youtube.com/@treasuredwellness/videos

  • @coreyrichardson3125
    @coreyrichardson3125 2 місяці тому

    very good info

  • @ElizabethBello-o3j
    @ElizabethBello-o3j 3 місяці тому

    The Lord wants us to live healthy, and living health is eating healthy. Good work! Keep it coming

  • @joturley4184
    @joturley4184 5 місяців тому

    So very sad 😔

  • @TheWellnessAbbey
    @TheWellnessAbbey 7 місяців тому

    Great video and teaching ❤

  • @forsakenstars4400
    @forsakenstars4400 9 місяців тому

    Amen

  • @brianhall9859
    @brianhall9859 9 місяців тому

    Amen sister

  • @patriciabevel4338
    @patriciabevel4338 9 місяців тому

    Amen Jesus.❤❤❤❤❤

  • @AayYoWhatUp
    @AayYoWhatUp Рік тому

    A

  • @biblestudyqueen20
    @biblestudyqueen20 Рік тому

    Your podcast has been such a blessing to me. Glad I found you here as a fellow Christian UA-camr!

  • @jenniferbridger1132
    @jenniferbridger1132 2 роки тому

    Two amazing women with so much knowledge and wisdom to share! Super stars in their fields PLUS incredible women of God! I am sharing this with all my friends. Love you and miss you both 💜🙏

    • @treasuredwellness
      @treasuredwellness 2 роки тому

      Jennifer!! So good to hear from you. Thanks so much for your beautiful words! Big hugs to you!🥰❤️😘