Відео

❤

Thanks 🙏

Yoga uncle is a jem.

Thanks ❤

Good information

A very effective aasan long ago u advised me and I am following it

🎉Keep it up sir🎉

Very informative

21st like bhaiya

Very good video sir

Good exercise sir.mai bhi karunga

👍

Namskar uncle ji

4th like bhaiya

log ko ullo banao mat re bevade

बहुत अच्छी स्वास्थ्य वर्धक वीडियो बनाते हो भाई..... सुरेंद्र पाल सिंह

😊👍

Very nice video

Quite useful for students !! 👍🏻

1st like

I was feeling dry in my nose for more than 15yrs dr advised me to apply oil or pure ghee in nose but now I am doing this yoga daily and feeling v relax now no oil or ghee only this yoga thanks ji

9th like bhaiya

Yes v useful I am doing now daily. V easy to do thanks ji

V useful steps for Sr citizen

18th like

14th like

11th like bhaiya

3rd like bhaiya

Sir I am deeply grateful to you for amazing and problem solving videos with specified guidance... Love to see your crisp and useful videos

Very nice

Very useful nice boss

Very good bhai

Uncle I'm doing all ur exercises very gud for good health.Thanks uncle

Very nice exercise 🙏🙏

You are doing a very good service to humanity

❤

👍

👍🏻

Please make month wise exercise pattern for about 25 mts without break. So pl make for December month.

1st like bhaiya

This is WONDERFUL

Wonderful,any one can do

Very nice,well explained

This is WONDERFUL 👏🏻👏🏻

19th like bhaiya

11th liye

3rd like bhaiya

❤

1st like very good content with description in deep you are sharing bhaiya

भैया इसमें एक चीज को क्लेरिफाई करेगा जो आप बता रहे हैं जब को पीछे मोड कर जो सांस हमको लेना है वह मुंह से लेकर और धीरे धीरे करके नाक से रिलीज करना है ना जिसके अंदर हमको कंपनी महसूस हो अपने शरीर में आपकी गुरु दक्षिणा वाली बात सुनकर मजा आ गया भैया😂