Відео

4. Swara Yoga Practice

Mantras during the class: 32 Names of Durga Durga, Durgarthi-Shamani, Durga-Padvi-Nivaarini Durga-Machhedini, Durga-Sadhini, Durga-Nashini Durgat-Oddharini, Durga-Nihantri, Durgamapah Durgama-Gyanda, Durga-Daitya-Loka-Davanala Durgamaa, Durgama-Loka, Durgam-Atma-Svarupini Durga-Marga-Prada, Durgama-Vidya, Durgama-Ashrita Durgama-Gyana-Sansthana, Durgama-Dhyana-Bhasini Durga-Moha, Durga-Maga, Du...

6. Yoga Padma Patha© - the path of highest joy Mantra at the end of the practice: Oṁ asato mā sadgamaya tamasomā jyotir gamaya mrityormāamritam gamaya Oṁ śhānti śhānti śhāntiḥ Namaste Vish

Yoga Padma Patha© - the path of highest joy Mantras at the end of the practice: ahaṃ vaiśvānaro bhūtvā prāṇināṃ dehamāśritaḥ prāṇāpāna samāyuktaḥ pacāmyannaṃ caturvidham ................................... brahmārpaṇaṃ brahma haviḥ brahmāgnau brahmaṇā hutam brahmaiva tena gaṃtavyaṃ brahmakarma samādhinā

3.Swara Yoga Practice by the Gokarna beach

The Sama Veda is one of the four vedas, ancient sacred texts of hinduism. The word "Sama" itself means "song" or "melody, highlighting the musical nature of this Veda. The key aspect of the Sama Veda is the Sapta Svara and its association with awakening the seven chakras in the human body. The Samaveda is known as the Veda of melodies and chants.

Swara Yoga: How do we bring up our energy?

Notes which we use all the time during Swara yoga practice. Sa Re Ga Ma Pa Dha Ni - are the names of the seven basic notes in Indian classical music, known as the Saptak (seven tones). Sa - Shadja (षड्ज) Re - Rishabha (ऋषभ) Ga - Gandhara (गान्धार) Ma - Madhyama (मध्यम) Pa - Panchama (पञ्चम) Dha - Dhaivata (धैवत) Ni - Nishada (निषाद) #swarayoga#yogaindia#breathe#indiagokarna

SA RE GA MA PA DHA NI SA

Yoga Padma Patha© - the path of highest joy

Yoga Padma Patha© - the path of highest joy Mantra at the end of the practice: oṃ namaste astu bhagavan viśrveśrvarāya tryambakāya tripurāntakāya trikāgnikālāya kālāgnirudrāya nīlakaṇṭhāya mṛtyuṃjayāya śrīman mahādevāya namaḥ

Yoga Padma Patha© - the path of highest joy Our Teaching methodology follows “Padma Patha©” the path of transformation, which includes practices and disciplines leading to acquiring radiance of body and clarity of mind, a thorough study of oneself having complete faith in the guiding and protecting force within. Love & Light ! Vish

1. Yoga Padma Patha© - the path of highest joy

What is Swara Yoga?

YOGA & TANTRA

Tantra and Path of Yoga

Differences of approach between Tantra and Yoga

3rd Meditation technique: Watch the fusion point of two breaths.

2nd Meditation technique: Watch the turning point between two breaths

1st Meditation technique: Watch the gap between two breaths

Day 6 Pranayama with Vish

Day 5 Swara and Mantra Yoga with Vishwas

Day 4 Swara & Mantra yoga with Vishwas

Day 3 Swara and Mantra Yoga with Vishwas

Day 2 Swara & mantra yoga with Vishwas

Day 1 Intro to Swara and Mantra Yoga with Vishwas

Joga dla bioder 15 minut

joga na plaży

Powitanie Słońca A w towarzystwie pieska :)