Hi there 🤚🏻😍
Today we’re making koofteh 😋
Ingredients:
• Ground meat
• 1/2 cup rice
• 1/4 cup split peas (lappeh)
• 2 tablespoons tomato paste
• 2 onions
• Oil
• Aromatic herbs (dill, fenugreek, cilantro, parsley, garden cress, basil, savory)
Spices:
Salt, turmeric, black pepper, red pepper
Preparing the Split Peas:
Rinse the split peas thoroughly, then place them in a small pot with two cups of water. Cook them over medium heat until they are halfway cooked. Once done, drain and rinse with cold water, and set them aside.
Rinse the rice and set it aside as well.
Preparing the Meat Mixture:
Grate one onion, then squeeze out its juice. Mix the grated onion with the ground meat, spices, and aromatic herbs. Next, add the rice and the partially cooked split peas to the mixture. Knead the mixture very well.
✔️ Kneading is a crucial step at this stage.
How to Make the Sauce:
Slice the second onion into thin strips and sauté it in oil. Add the tomato paste and a small amount of aromatic herbs to the pan. Pour in 4 cups of water and bring the mixture to a boil.
Once it starts boiling, reduce the heat to low. Add the partially cooked split peas and optional potato pieces to the sauce. Gently place the prepared meatballs into the pot one by one.
Let the dish simmer on low heat for about 30 minutes until the meatballs are fully cooked.
Enjoy your meal!
On my channel, we’ll explore plenty of new and simple recipes together-recipes that you can make with any budget and in the time you have, so we can enjoy cooking and eating together.
Please don’t forget to like and subscribe!
If you have any questions, feel free to ask me in the comments. And if you try this recipe, let me know how it turned out for you!
Please support my other channel too by subscribing
​⁠​⁠​⁠​⁠​⁠​⁠​⁠ @EMA_Wordsmatter 🥹🌹
#food #viral #foryou #youtube #village #like #share #subscribe #love #live #life #nature #shortvideo #short #shorts #video #viralvideo #viralvideos #jk#chenzheyuan#biryani#chickenbiryani#biryanirecipe#chickenspaghetti#spaghetti#carrotrice#carrot#rice#cake#peachcake#koofteh#kooftehrecipe