Welcome to this guided sleep hypnosis, designed to quiet your overactive mind and bring peace to anyone struggling with stress, tension, and anxiety. Allow yourself to release racing thoughts and create space for deep relaxation. It’s like a spa - for your mind©. Prepare to let go of mental clutter, find calm within, and drift effortlessly into restorative sleep, through calming imagery, as you are transported to a distant galaxy on a planet far, far away, similar to our own, exploring the lush forests of the Planet Auroria. This hypnosis is perfect for you if you’re seeking relief from overthinking and a sanctuary of tranquility for your mind and body.
Releasing stress and tension becomes effortless, the more often you treat yourself to this blissfully serene state. So be sure to tune in every day and allow my voice to guide you - into complete relaxation.
Find a comfortable space where you won’t be disturbed, sitting back or lying down, with your head and neck supported at all times, and allowing your eyes to close.
⚠️ DISCLAIMER:
DO NOT OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSIS. THE CONTENT PROVIDED IS FOR PERSONAL USE ONLY AND IT IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT. ALWAYS ENSURE YOU ARE IN A SAFE ENVIRONMENT WHEN ENGAGING WITH HYPNOSIS.
© 2024 Stop Avoiding Yourself®. All rights reserved. This video and its content are the intellectual property of Stop Avoiding Yourself® and are protected under copyright law. Unauthorized reproduction, distribution, or use of this material without explicit written permission is strictly prohibited.
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🌱ABOUT Stop Avoiding Yourself®
If you're new to my channel, hello my name is Sophia. I’m a coach and hypnotherapist and I’m the founder of Stop Avoiding Yourself®.
It’s my passion to support you in overcoming your life’s daily stresses, anxiety, and trauma. I value a holistic approach to your transformation that encompasses your mind, body, soul, and spirit. With over 5 years of experience in this field, I’ve worked with many clients and I’ve witnessed incredible breakthroughs and healing. I founded, Stop Avoiding Yourself®, as an inspiration based on my own personal transformation overcoming severe anxiety. After personally going through 20 years of therapy, using various modalities, I eventually decided to make a career shift from the corporate world into the wellness industry. I became a certified Life and Relationship Coach and Hypnotherapist. Now, it’s my passion to guide others on their journeys as well. I love what I do today. I help people transform their challenges into their power. 💪🏼
If you're interested in working with me one-on-one, I offer a 45-minute FREE Discovery Call to prospective new clients who would like to inquire about my Transformation Packages. It's a no-obligation call to see if my services are the right fit for you. All sessions are virtual. See the link below.
🔗 LINK: www.stopavoidingyourself.com/services